January's Secret

Published: Dec. 7, 2021, 9 a.m.

in the fitness industry, January is always talked about as the gold rush. With New Year's resolutions, fitness always seems to be at the top of the list. January has another secret, and if you aren't careful, you may end up in the same place even after you sign up all those new members. Zach Columbia, The Fitness Director at Pulse Fitness joins Tim on this episode to talk all about it, and what you can do to prevent it from happening.