Maintaining a Healthy Lifestyle While Working in Public Relations (Featuring Ashley Mil)
b'Ashley Mil is someone who helped me first hand achieve a healthier lifestyle. She comes on the show to discuss her love and passion for fitness and maintaining a healthy lifestyle balance while working a 9 to 5. \\xa0She is also a public relations professional and she opens up about leaving her corporate job to work in the fitness world full time and going back to a 9-5 a year later.\\nFollow her on Instagram\\nApple: http://bit.ly/BGBW1AP \\xa0\\xa0\\nSpotify http://bit.ly/BGBWSP1 \\xa0\\xa0\\niHeart Radio http://bit.ly/BWPIHR \\xa0\\xa0\\nGoogle http://bit.ly/BGBWGP \\xa0\\xa0\\nAnchor http://bit.ly/BGBWAnchor\\xa0\\nPandora http://bit.ly/BGBWPandora\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/brianhwaters/message'