Maintaining a Healthy Lifestyle While Working in Public Relations (Featuring Ashley Mil)
Ashley Mil is someone who helped me first hand achieve a healthier lifestyle. She comes on the show to discuss her love and passion for fitness and maintaining a healthy lifestyle balance while working a 9 to 5. \xa0She is also a public relations professional and she opens up about leaving her corporate job to work in the fitness world full time and going back to a 9-5 a year later.\nFollow her on Instagram\nApple: http://bit.ly/BGBW1AP \xa0\xa0\nSpotify http://bit.ly/BGBWSP1 \xa0\xa0\niHeart Radio http://bit.ly/BWPIHR \xa0\xa0\nGoogle http://bit.ly/BGBWGP \xa0\xa0\nAnchor http://bit.ly/BGBWAnchor\xa0\nPandora http://bit.ly/BGBWPandora