89. The Surprise Day Off

Published: July 18, 2023, 10 a.m.

The life of a dancer is a busy one. We use a lot of energy physically and mentally each day and can get into routines that don't allow a lot of rest. However, every once in a while we get hit with a random day off and are left searching for ideas of how to fill it.

In this episode, Brandon talks about his best practices when it comes to taking advantage of a day off. It's important that dancers find an array of restorative activities they can implement when they have the time to so they aren't left with decision fatigue about how to spend their time.

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Brandon helps pre-professional dancers find their voice as they navigate their careers and helps them stay accountable\xa0 when pursuing their goals.

Through coaching, Brandon helps dancers define whats important for them and redefine what a successful life/career looks like.

Learn more here: http://www.brandoncolemandance.com/career-coaching

Connect with Brandon!
Join his Email List: HERE
Instagram: @itsBrandonColeman | @BreakingTheWallPodcast
Website: www.BrandonColemanDance.com/BTWP

Connect with Brandon!
Join his Email List: HERE
Join the PROS Waitlist: HERE

Instagram: @itsBrandonColeman | @BreakingTheWallPodcast
Website: www.BrandonColemanDance.com/BTWP