Roar Chapter 4: Do you need to take a pregnant pause?

Published: Sept. 6, 2020, 1:24 a.m.

b'Things are a little different when you\'re working for two. You\'re body is smart; so are you. This chapter talks about exercise and each trimester, myths and reality of exercise and pregnancy, and key nutrients during pregnancy.\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/kala-curtis/support'