Rebecca Seal - How to Work From Home and Not Lose Your Mind
Our guest this week is the writer, tv presenter, and author of the new book \u201cSolo: How to Work Alone and Not Lose Your Mind,\u2019 Rebecca Seal.
Rebecca chats with us about how to thrive when working from home, including how to set boundaries successfully and why working long hours actually damages your productivity.
She shares the latest research on how best to lead your team remotely, plus why it's essential that all parents get enough recovery time from work AND from parenting.
You can buy Rebecca's book 'Solo: How to Work Alone and Not Lose Your Mind' from all good book stores or by clicking here.
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This episode was recorded during the COVID-19 Lockdown.
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