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Podcasts Business Beyond the To-Do List Sleep: Erik Fisher on Chronotypes, Screens, Exercise and more – BTTDL159

Sleep: Erik Fisher on Chronotypes, Screens, Exercise and more – BTTDL159

Published: Dec. 27, 2016, 8 p.m.

This episode is the third part in a three part series on sleep. Erik Fisher, host of the show goes on a solo walk around the neighborhood to cover what he has learned from the last two episodes on sleep, as well as a follow up on the last solo episode.

Mentioned in this episode:

  • Hitting Pause to gain perspective, plan and re-commit – BTTDL142
  • Dr. Michael Brues on Chronotypes, Timing and Rhythms – BTTDL157
  • Shawn Stevenson on Caffeine and Screen Curfews to get better Sleep – BTTDL158
  • Sleep Cycle Alarm Clock
Please connect with me
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  • The Productive Woman: Productivity for busy women
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  • Are You Just Watching?: Movie reviews with Christian critical thinking
  • the Ramen Noodle: Family-friendly clean comedy

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