Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability
Michael Dietrich-Chastain (http://thechangesbook.com) is a psychotherapist, an executive coach, and an organizational consultant at his firm Arc Integrated. He is also the author of the book CHANGES: The Busy Professional’s Guide to Reducing Stress, Accomplishing Goals, and Mastering Adaptability (https://amzn.to/37yWyV4). Mentioned in this episode: * Blinkist (http://blinkist.com/beyond) * Creditrepair.com (https://www.creditrepair.com/?tid=15619) * UCI (http://ce.uci.edu/beyondtodolist)