WTF is Happiness?

Published: Aug. 31, 2020, 3 p.m.

On episode 64 we bring it back home with a solo episode with just the bitches. Sometimes it\u2019s nice to check in with everyone and shoot the #pb&j. We dive into the topic of happiness and what in the F does it mean to be \u201chappy.\u201d Everyone has their own definition of \u201chappy\u201d and we talk about our\u2019s and also what behavioral principles we can apply to our own lives which can hopefully #generalize to yourselves too. We hope you enjoy our banter as much as we do. Tune in or miss the F out.\n\nShow Notes: \nhttps://www.inc.com/benjamin-p-hardy/the-secret-to-happiness-is-10-specific-behaviors.html\nhttps://www.businessinsider.com/happiness-behaviors-characteristics-science-2017-7#2-time-beats-money-a-number-of-studies-have-shown-that-happier-people-prefer-to-have-more-time-in-their-lives-than-more-money-even-trying-to-approach-life-from-that-mindset-seems-to-make-people-more-content-2\n\nhttps://chopra.com/articles/3-happiness-boosting-behaviors