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The two research nerds are at it again! Dr. Martin and Amy have some new research to break down for you. What did scientists find when they looked at whether strength training and exercise caused people to live longer? Did fasting help the life span of mice with breast cancer and Alzheimer\u2019s? Find out more about some interesting new findings in the scientific fields of diet and longevity.

Research (Dr. Martin)

• https://bjsm.bmj.com/content/56/21/1218

Research (Amy)

• https://www.sciencedirect.com/science/article/pii/S221112472201258X
• https://www.sciencedirect.com/science/article/pii/S2211124722010749

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