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Pearl Puffin dives into the water to search for some yummy dinner.
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\nNarrator: Male
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\nStory Begins: 3:57
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\nPuffin Plunge Excerpt:
\nThe afternoon sun peeked shyly over the horizon, casting a warm glow on the cozy puffin burrow nestled just south of the arctic area of Ahway Island. Inside, a symphony of chirps filled the air. Pearl the puffin stirred, stretching her wings with a satisfied yawn. It had been a lovely afternoon nap, cuddling close to her mate, Pauly, and their baby chick.
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\n\u201cSleep well, Pearl?\u201d asked Pauly. His feathers were still a bit ruffled from sleep, and this made Pearl smile.
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\n\u201cIt was a nice nap,\u201d sighed Pearl. Then, she heard a peep peep peep coming from beneath them. Pearl looked down. Their little chick gazed up at her with bright eyes, chirping excitedly, with his mouth open wide. He was hungry!
\nToday\u2019s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
\nCreating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
\nAs a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
\nAre you and your children enjoying our stories and self-soothing meditations?
\nLooking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island\xae. Be Calm on Ahway Island\xae Podcast offers original bedtime stories, like "Magical\xa0 Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. \u202fTo learn more about our mission at Ahway Island and our team, please visit our website.
\nIn the press:
\nRead about how and why we created Ahway Island in this feature from Global Comment!
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\nZzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
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\nSheKnows recommends us as as a podcast you and your kids will love!
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\nDigital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
\nThanks for joining us on Ahway Island. We'll be back with more soon!