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Raj is excited to start planting in the community garden! What will he plant?
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\nNarrator: Male
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\nStory Begins: 3:50
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\nPlans for Planting Excerpt:
\nIt was a crisp, sunny morning on Ahway Island. Birds chirped cheerily in the trees, singing their happy songs in the shining sun.\xa0 A gentle breeze swept past the windows of the Khanna house, carrying with it the last remaining chill of winter.
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\nRaj paced back and forth in the living room. He was feeling a bit impatient as he waited for his mother to finish getting ready for the morning.\xa0 His parents had signed up for a plot in the Ahway Island community garden, and today, Raj and his mother were going to go visit so they could start plating!
\nToday\u2019s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.
\nCreating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
\nAs a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
\nAre you and your children enjoying our stories and self-soothing meditations?
\nLooking for a podcast to help settle your child in for nap time, bedtime or a break?\xa0 You'll find it on Ahway Island\xae. Be Calm on Ahway Island\xae Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. \u202fTo learn more about our mission at Ahway Island and our team, please visit our website.
\nIn the press:
\nRead about how and why we created Ahway Island in this feature from Global Comment!
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\nZzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
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\nSheKnows recommends us as as a podcast you and your kids will love!
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\nDigital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
\nThanks for tuning in. See you next time on Ahway Island!