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b'Emily and her brother Billy build a tall tower of cards on a cold winter day.
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\\nNarrator: Male
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\\nStory Begins: 4:13
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\\nThe Card Castle Excerpt:
\\nIt was a cold, winter afternoon on Ahway Island. The snow fell heavily from the sky and made a deep blanket that covered all the grass and streets in town. All the neighborhood kids were inside keeping warm, and the Parker family was no exception.
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\\nIn her warm living room, Emily Parker was playing with her big brother, Billy. Even though they both loved to play in the snow, they decided to stay inside because it was just too frigid and windy outdoors. Emily could hear the brisk air whistling wildly around her house.
\\nToday\\u2019s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.
\\nCreating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
\\nAs a listener-supported podcast, we truly appreciate our members on Patreon. If you\'re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
\\nAre you and your children enjoying our stories and self-soothing meditations?
\\nLooking for a podcast to help settle your child in for nap time, bedtime or a break?\\xa0 You\'ll find it on Ahway Island\\xae. Be Calm on Ahway Island\\xae Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. \\u202fTo learn more about our mission at Ahway Island and our team, please visit our website.
\\nIn the press:
\\nRead about how and why we created Ahway Island in this feature from Global Comment!
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\\nZzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
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\\nSheKnows recommends us as as a podcast you and your kids will love!
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\\nDigital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
\\nThanks for joining us to be calm on Ahway Island!'