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We\\u2019d be lying if we said we didn\\u2019t LOVE Instagram. Hell, maybe we\\u2019re even a little addicted to it, but can Instagram make us greedy? Can seeing tropical vacations, big new houses, and beautiful weddings leave us with extreme FOMO and envy? This week we\\u2019re speaking to therapist, Nedra Glover Tawwab, to break down the psychological effects Instagram has on us. She shares her best tips on how to battle the FOMO and build some healthy boundaries with the platform. We\\u2019re not telling you to deactivate your account any time soon, but if you follow us \\U0001f609 we\\u2019ve got some tips and tricks to make sure your late night IG scrolling isn\\u2019t hurting your mental health! So give this episode a \\u201clike,\\u201d and we\\u2019ll help you deal with those pressures of Instagram perfection.
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