Losing Your Sense of Self (And Finding It Again) with Dr. Sara Kuburic

Published: Sept. 10, 2024, 7:01 a.m.

Have you ever had a moment in your life where you\u2019ve suddenly realized that you just don\u2019t feel like yourself, and then you find yourself wondering what does \u201cself\u201d even mean? Well, if you\u2019re feeling that way right now, we have the PERFECT guest for you today. Dr. Sara Kuburic, AKA The Millennial Therapist, joins us to explain the concept of \u201cself-loss\u201d from her book \u201cIt\u2019s On Me,\u201d and teaches us how to create a positive sense of self through taking action and accountability. Then she offers some hot takes on buzzy therapy-speak like \u201cnarcissism\u201d and \u201cgaslighting.\u201d

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