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Mindful Thursday! Shannon talks about being present and in the moment. How do you get present and how can it help you to get through stressful moments.

Autism Live is a production of the Center for Autism and Related Disorders (CARD), headquartered in Woodland Hills, California, and with offices throughout, the United States and around the globe. For more information on therapy for autism and other related disorders, visit the CARD website at: http://centerforautism.com