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Nina Vasan is a professor at Stanford University and the Founder and Executive Director ofBrainstorm: The Stanford Lab for Mental Health Innovation. She is the Chief Medical Officer ofReal, a new women's mental health company and a psychiatrist atSilicon Valley Executive Psychiatry, a boutique concierge clinical for executives, entrepreneurs, and elite performers. Nina chats with the Armchair Expert about her personal experience with anxiety/depression, the continued prevalence of stigma and the loop of actions, thoughts and emotions. Dax asks about the concern of treating addiction with psychiatric drugs and Nina discusses how technology can aid in this problem. They talk about mental health as a three-pronged bio, psycho and social endeavor and they discuss the tenets of cognitive-behavioral therapy. \n \n\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.