- NBA Free Agency is under way. Lonzo Ball is a Chicago Bull, Kyle Lowry is a member of Miami and things are getting interesting
- The Albany Empire announced their new team president! Friend of the show Jeff Levack previously employed by 104.5 The Team lands the job. No one more deserving!
- Colonie Little League is crushing it and looking to make their way to Williamsport for the Little League World Series hopefully!
- MLB Trade deadline has come and gone.... Rizzo the spark plug the Yankees needed? Dodgers unbeatable? Kris Bryant the missing piece in the bay area?
- NBA Draft favorite picks
Thank you for all the love and support as we hit 100 episodes!
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