Show Notes\n\nSummary:\nOne of my daughters has always been a playful, creative inventor, looking for ways to add tangible fun to her days. Once, she dragged a plastic bottle and paper towel tube from the recycling bin, grabbed a handful of rubber bands and duct-taped everything together to make a ukulele. It didn't play, but she sure had fun trying.\n\nYears later she applied\xa0this playful mindset to her part-time job at a dog kennel. The dogs would\xa0yap and bound playfully, but she invented even more fun\xa0by playing games such as trying to beat a self-imposed time limit while washing dog bowls or hosing down crates. She's discovering what research is indicating: work does not preclude play.\n\nPlay energizes our work.\n\nAnd playful writers energize their work with fun\n\nIn a 2009 TED talk, Dr. Stuart Brown claims play is more than fun\u2014it's vital for adults. "Nothing lights up the brain like play."\n\n\n\nJessica Walsh writes in a Good Magazine article\xa0that play is vital for brain growth. And she says several conditions are helpful for play to succeed, like having the confidence to fail, having plenty of time to play around with our work, having persistence, and having\xa0space to experiment.\n\nIf we\u2019ve been all work and no play for months on end, we\u2019ll need to experiment to find what fits us and discover the best way to incorporate it into our days.\n\nDr. Brown says, in that TED talk, to explore back as far as you can to\xa0your "most clear, joyful, playful image," whether it's with a toy, at a birthday, or on a vacation. Build that joy\xa0into your life now.\n\nAre you the type to repurpose juice bottles into musical instruments, or draw smiley faces on milk cartons? Pull out the Sharpies and duct tape and give it a try. Pull out a puzzle to work on, or challenge someone to a game of Bananagrams. Crank up some disco music and spin a hula hoop.\n\nOr play in the world of words. Write some flash fiction, pen a poem from a prompt, write a goofy letter to a friend in the voice of a long-lost aunt.\n\nLet play remind you how to be childlike. Let it light up your brain and feed your creativity. Research says the playful writer will come back with more energy and ideas than ever.\n\n\n\nIf you are able to pull out that early, clear, joyful memory and write about it, or if you do something playful this week, would you let us know? \n\nDrop into the comments below a link to something you write, or explain it to us.\xa0\nIdeas from this episode:\n\n\tDr. Stuart Brown in a Ted talk says play is more than fun\u2014it's vital for adults. "Nothing lights up the brain like play."\n\tJessica Walsh writes that play is vital to brain growth.\n\tShe writes that to be playful, we need:\n\n\tconfidence to fail\n\tplenty of time\n\tpersistence\n\ttime away from responsibilities\n\n\n\tDr. Brown suggests thinking back to childhood, to the\xa0most "clear, joyful, playful image that you have," and try to incorporate that into your life today.\n\tPlay: spin hula hoop, work a puzzle\n\tPlay with words: Write some poetry or flash fiction\n\nResources:\n\n\tHow to Be More Productive and Creative at Work? Play More\n\tPlay is More Than Just Fun\xa0(Dr. Brown's Ted talk transcript)\n\tPoetry Prompts from Tweetspeak Poetry\n\tStories in Your Pocket: How to Write Flash Fiction\n\n* * *\nListen for the full podcast. You can subscribe with iTunes\xa0and\xa0Stitcher,\xa0where I'd love to have you subscribe, rate, and leave a review. You can also\xa0use the feed with any podcast player you use.\n\nConnect with me on Twitter\xa0and\xa0Facebook, where I'm always sharing\xa0ideas to help us be more curious, creative, and productive.