EP168 Tell yourself a better story this school year

Published: Aug. 4, 2019, 4 p.m.

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The new school year is a fresh start, and the perfect time to let go of old stories and thought patterns that aren\'t serving you well. You can examine the stories you\'re telling yourself to see if they\'re really true, and decide if the stories you\\u2019re choosing are making your work feel more or less stressful.

In this episode, you\'ll learn how to train yourself to differentiate between the facts and the story you\\u2019re telling yourself about the facts. When you get locked into one story, practice asking yourself, "What else might be true about this situation? What might be happening that I haven\\u2019t considered yet?\\u201d Through this process, you can choose the stories that help you rather than discourage you.

Share your thoughts on the episode and collaborate with other listeners in our NEW private group on Facebook! Click here to join: https://www.facebook.com/groups/truthforteachers/. You can also leave a comment on the blog post/transcript for this episode here:\\xa0http://thecornerstoneforteachers.com/truth-for-teachers-podcast/change-the-story-you-tell-yourself/.

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