EP113 How teachers can conquer anxiety, overwhelm, and the pressure to always do more (with Dan Tricarico)

Published: Nov. 5, 2017, 5 p.m.

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During today\'s episode, I am excited to feature an interview with Dan Tricarico\\xa0as part of my\\xa0Truth for Teachers\\xa0podcast.\\xa0Dan and I met when we were both speaking at a conference a couple of years ago, and I remember walking away from the conversation with him thinking, \\u201cThis guy is the real deal.\\u201d That\\u2019s the phrase that stuck in my head because he just came across to me as being so grounded and so sincere in everything he said -- he was truly passionate about everything we spoke on and had a pure heart for helping kids and teachers.

Last February, I was out in San Diego for another conference, and he and I sat down together and hashed things out a bit. We\\u2019ve been working for the past 7-8 months on creating something together that addresses teacher anxiety. It\\u2019s called Finally Free: The teacher toolkit for conquering anxiety, overwhelm, and the pressure to do more.\\xa0

Today, we\\u2019re going to give you some of our favorite mindset shifts and advice from the toolkit\\xa0and talk about some ideas that will really make a big difference in how you feel.

Dan and I are making one of the modules in the Finally Free toolkit available to you for free. It\\u2019s Module 1: Freedom from Comparison, which is designed for you to listen to when you\\u2019re feeling not good enough and comparing yourself to others. You can go to finallyfreetoolkit.com\\xa0to learn more about the toolkit, and scroll down to the preview where you can download the audio and PDF for that first module on comparison right now.

Click here to\\xa0read or share the transcript and audio, or participate in the discussion.

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