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b'For Educational Purposes and inspirational materials. The Creators/Producers, Medical Doctor, Professors, & other guests speakers own their opinions, views, comments, content and music/songs. \\u2606\\u2606Discretion is advised. Seek medical advice from your doctor who knows your medical history.\\u2606\\u2606 Coronavirus, (Omicron), Updates. \\u2606\\u2606A discussion about Kwanzaa with the U. S. Founder, Dr. Maulana Karenga, two PhDs, Chair of Africana Studies Department and Professor at California State University. \\u2606\\u2606A discussion with Kendra, Yoga Instructor, about "Hot Yoga/aka Vikram Yoga. \\u2606\\u2606Seek advice from a Medical Doctor who knows your medical history before engaging in any exercises, including but not limited to, "Hot Yoga/Vikram Yoga."\\u2606\\u2606Conclusion of the show: "Remembering Archbishop, Dr. Desmond Tutu," (1931-2021), of South Africa. \\u2606\\u2606 Nobel Peace Prize recipient. \\u2606\\u2606The Medal of Freedom was awarded to him by the 44th President, Barack H. O\'Bama. \\u2606\\u2606Archbishop Tutu passed on today at age 90. \\u2606\\u2606There will be celebrations of his life all week in Africa. \\u2606\\u2606\\u2661Rest in Power, Archbishop Tutu.\\u2661\\u2661 Condolences to his family and friends. We will miss his gentle, kind, humble and freedom-loving spirit.'