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b'#99: Investor and entrepreneur Sahil Bloom joins Chris to discuss performing a personal annual review. Sahil outlines the seven questions everyone should ask when reflecting on the previous year and establishing goals for the new one. Additionally, they offer strategies, tips, and advice to increase your happiness, energy, and sense of fulfillment while decreasing your stress and anxiety to make 2023 an amazing year.\\nSahil Bloom (@SahilBloom) is among the most dynamic and up-and-coming financial personalities in the business world. Choosing to pursue a writing career that would be more fulfilling and rewarding, Sahil left his job in investment banking and private equity, recently launched a venture fund, SRB Ventures, and writes The Curiosity Chronicle.\\nFull show notes at: https://allthehacks.com/annual-review-sahil-bloom\\n\\nPartner Deals\\xa0\\nInside Tracker: 20% off personalized wellness & nutrition plans backed by science\\nAthletic Greens: Free 1 year supply of Vitamin D and 5 free travel packs\\nFabric: Affordable term life insurance for you and your family\\nMasterworks: VIP access to skip the waitlist\\nFor all the deals, discounts and promo codes from our partners, go to:\\xa0allthehacks.com/deals\\n\\nResources Mentioned\\nSahil Bloom: Website | Newsletter | Twitter\\xa0\\n\\nPersonal Annual Review\\n\\nAnnual Planning Guide\\n\\nThe 1-1-1 Method\\n\\nForecasts for the Future, & More\\n\\n23 Ways to Make 2023 Your Miracle Year\\n\\nThe Most Powerful Life Hacks\\n\\nAll the Hacks Episodes:\\n\\n#9 How to Live Your Rich Life\\n\\n#52 HAck Your Health (While Still Enjoying Life)\\n\\n#68 Hosting Cocktail Parties, Building Relationships, Museum Hacks and Friends Newsletters\\n\\n#97 Optimizing Your Health: Diagnostic Tests, Choosing a Doctor, Sleep, Longevity, Inflammation and More\\n\\n#25 The Four Research-Backed Steps to Be Indistractable\\n\\n#63 Deep Work, Digital Minimalism and Becoming So Good They Can\\u2019t Ignore You\\n\\n#10 Practical Money Hacks\\n\\nEnergy Calendar Technique\\nThis Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life\\nTim Ferriss: The 4-Hour Workweek | Ted Talk\\nAndrew Huberman: Light & Sun Exposure Guide | The Science & Use of Cold Exposure \\nTask Manager: Notion\\xa0\\nMedical Testing: InsideTracker\\nTracking: Wealthfront | Kubera | Trustworthy\\nProducts: Hostage Tape | Cold Plunge\\nMoney-Saving Site: Rakuten\\nBangalore Recommendation: Royal Afghan (ITC Windsor)\\xa0\\n\\nFull Show Notes\\n(01:28) New Year\\u2019s Resolutions: Planning vs. Reflecting\\n(02:17) Personal Annual Review\\n(13:10) Creating Energy: What Energized Me?\\n(16:18) Draining Energy: What Took Away My Energy?\\n(23:29) Boat Anchors: What Held Me Back?\\n(25:15) Overcoming Fear\\n(30:44) Best Hits and Worst Misses\\n(33:06) Lessons Learned: What Did I Learn This Year?\\n(34:46) Setting Course: Figuring Out My Direction for the Year\\n(36:51) Journaling Technique: Sahil\\u2019s 1-1-1 Method\\n(40:31) Energy Calendar: Managing Your Time and Energy\\n(45:58) Taking Breaks for Productivity\\n(47:49) Email Batching Technique\\n(50:56) Twitter Settings for Enhanced Productivity\\n(52:27) Delegating Tasks: Learning to Outsource\\n(53:28) Health Strategy: The 5-5-5-30 Approach\\n(54:41) Sahil\\u2019s Morning Routine\\n(56:02) Tech-Free Walk: Disconnecting for Clarity\\n(56:58) Time-Restricted Eating\\n(57:14) Self-Diagnostics: Understanding Yourself\\n(58:01) Alarm-Free Mornings\\n(59:10) The Power of Apples\\n(1:01:28) Personal Power-Down Ritual\\n(1:02:59) Expressing Appreciation Verbally\\n(1:03:31) Enjoying a Solo Meal\\n(1:04:05) Quality Family Time\\n(1:04:57) Monthly Investment Deposits: Automating Savings\\n(1:05:25) Financial Automation: Streamlining Money Tasks\\n(1:05:54) Sahil\\u2019s 48-Hour Rule\\n(1:06:36) Chris\\u2019s Money Hacks\\n(1:09:33) Sahil and Chris\\u2019s India Recommendations'