Essential Practices for Finding Success and Joy in Everything You Do with Suneel Gupta
#132: Bestselling author Suneel Gupta joins Chris to share simple and effective daily habits you can use to find success and joy in everything you do, without sacrificing your professional ambition. He sheds light on the ancient wisdom of Dharma, reimagining some of it\u2019s practices for modern times, and offers practical tools and techniques to put these practices into action.\nSuneel Gupta (@suneelgupta) is a tech entrepreneur, visiting scholar at Harvard Medical School, and bestselling author, who has been featured in the NYT, CNBC and TED. He has made significant contributions to society, having founded RISE - a breakthrough wellness company, run for Congress, and co-founded the Gross National Happiness Center in the United States.\nLink to Full Show Notes: https://www.allthehacks.com/everyday-dharma-suneel\n\nPartner Deals\nAthletic Greens: Free 1 year supply of Vitamin D and 5 free travel packs\nMasterClass: Learn from the world's best with 15% off\nGreen Chef:\xa060% off + free shipping for healthy and delicious meal kits\nDoorDash: 50% off your first order with code ATHFALL\nCopilot: Free 2 months access to my favorite personal finance app with code HACKS2\nFor all the deals, discounts and promo codes from our partners, go to:\xa0allthehacks.com/deals\n\nResources Mentioned\nSuneel Gupta: Website | Instagram | LinkedIn\nSuneel\u2019s Books:\n\nEveryday Dharma: 8 Essential Practices for Finding Success and Joy in Everything You Do\n\nBackable: The Surprising Truth Behind What Makes People Take a Chance on You\n\nAll the Hacks:\n\nLeave a review:\xa0Apple Podcasts\xa0|\xa0Spotify\n\n\nEmail for questions, hacks, deals, feedback: podcast@allthehacks.com\n\n\n\nFull Show Notes\n(02:14) The Relevance of Dharma in Today\u2019s World\n(05:58) Uncovering Your Essence with Sukha\n(09:17) The Four Chisels\n(10:02) The Bright Spots Chisel\n(15:08) The Dharma Deck Chisel\n(25:37) The Magazine Out Walk\n(27:37) Prana: Energy over Time\n(30:25) The 55:5 Model for Rhythmic Renewals\n(37:45) The Worry Break\n(43:54) Leela for Blurring the Lines between Work and Play\n(46:36) How to Build High Quality Habits\n(50:11) How Leela Fits into a Traditional Workplace\n(52:29) Kriya: Putting Purpose into Action\n(53:30) The Two-Way Door\n(57:36) To-Learn Instead of To-Do\n\nConnect with All the Hacks\nAll the Hacks:\xa0Newsletter\xa0|\xa0Website\xa0|\xa0Membership\xa0|\xa0Email\nChris Hutchins:\xa0Twitter\xa0|\xa0Instagram\xa0|\xa0Website\xa0|\xa0LinkedIn\n\nEditor\u2019s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.