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Today\u2019s episode is the beginning of a series all about comfort zones!

Join your host Loren Runion with friend and colleague,\xa0 Megan Porta as they dive deep into how you can get out of your comfort zone. From money to people, Megan and Loren will be covering it all.

In part one of the series you can expect to hear:

• What a comfort zone is and how to know if you are stuck in one
• Deciphering thoughts of fear and the ego\xa0
• The four stages you have to go through to get to the growth zone
• How to move through the four stages\xa0

And so much more!

If this episode motivated you to get out of your comfort zone in some way, take a screenshot of you listening on your device and post it to your Instagram stories, and tag us in @loren.runion @eatblogtalk

>>If you want an exclusive meditation then be sure to leave an iTunes review for the Align and Expand podcast. Find the purple podcast app>click write a review> Then screenshot it and send it to my DM @loren.runion on IG or email it to me hello@lorenrunion.com

Connect with Loren on Instagram |\xa0 Facebook | Blog
Free Money Meditation
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Transcripts: Read the full transcript\xa0

Connect with Megan Porta on Instagram | Podcast