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One week you feel like you are the most productive human being to grace this earth. Then the next week you can't even think about moving away from Netflix much less create content that captivates.\xa0

Does this make sirens go off in your head screaming "hey that's me!!".\xa0

Well, there is a reason this happens to women and it all has to do with your menstrual cycle. The hormone changes that happen over the span of roughly 28 days create different fluctuations in our mood, energy level, and productivity.\xa0

Each phase of your cycle offers you superpowers that can take your business to the next level and in today's episode, Loren and guest Amber Brauner cover them all.\xa0

Here is what you can expect to learn:

• What is cycle syncing
• What happens in each phase of the cycle hormone wise, and how that affects our energy
• How to make each phase of the cycle work for your business
• How to harness our natural powers to create an environment that we thrive in\xa0
• How to implement cycle syncing in your business and what to do if you don't get a period
• Learn how to tailor your schedule around your cycle so you can rest when you need to prevent burnout

Resources:

Connect with Loren on Instagram | \xa0Facebook | Blog
Newsletter: Mind Over Blog Email Sign Up
Transcripts: Read the full transcript

Connect with Amber on \xa0Instagram | Website | Podcast