Welcome to episode 15 of Mind Over Blog Podcast. This week on the podcast Loren has a solo episode diving into jealousy.\xa0
Oh hey jealousy, its you....again.
Why does it feel like no one really talks about jealously. You never really hear people admit when they have it (like for real have the kind that makes you feel like a big piece of crap).
I am here to normalize talking about jealousy. I want to show you how to recognize when you are feeling it and how to move you out of the space in a safe and quick way.
In my opinion, if you don't get a grip on jealousy you are at severe risk for self sabotage. Why? Because it puts you into a lack mindset, it makes you fearful you can't have what she has.
Know that these feelings are ok, and the point isn't to avoid having feelings. The point is to feel them, recognize them, and work on releasing them in a healthy manner so you can get back on your game.
In this episode you will learn:
Resources:
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Transcripts: Read full transcript\xa0