011: Mindset and Manifestation with Sam Adler | Frosting and Fettuccine

Published: May 12, 2021, 9 a.m.

Woo! Get excited for episode 11 friends, because in this episode I am interviewing Sam Adler from Frosting and Fettuccini about how she uses mindset and manifestation to create her super successful business and blog.

Sam admits that she knows her business wouldn't be where it is today without using mindset tactics. She so thankful she learned about how your thoughts create your reality, how gratefulness always wins and how limiting beliefs can be conquered by choosing to do so!

We talk shop from mindset, money blocks, societal values that create limiting beliefs, morning routines and so much more!


  • 0:29 : Sam intro\u2019s herself, and talks about her journey from where she started to how she ended up where she is now
  • 4:29 never stop learning,\xa0
  • 6:00 diving\xa0 mindset\xa0
  • 6:39 most important mindset pieces she applies to her business\xa0
  • 8:15 focusing on the gratitude\xa0
  • 8:30 how after she was first introduced to mindset \u201cstuff\u201d she felt like it was bs and totally turned away from it
  • 14 money mindset
  • 14:57 money blocks and decluttering the limiting beliefs,\xa0
  • 16:18 one of the biggest money blocks Sam conquered
  • 17:48 how money blocks and beliefs can affect how you price your work\xa0
  • 18:49 dealing with copycats, how all art is not really new art, learn to make pieces of others work and make it your own\xa0
  • 22: limiting beliefs she had to conquer\xa0
  • 23:22 how in our minds the food blog community feels huge, but in reality it isn't
  • 24:39 Sam\u2019s advice for anyone who might feel paralyzed about\xa0 too many people are in the food blog space
  • 26:41 the societal values that we grew up with that cause us to create limiting beliefs on what we think is possible
  • 28:48 Sam\u2019s morning routine and how she embraces the version of herself that already has the goals she wants
  • 31:33 believing that what you desire is going to happen and being aligned with those feelings and vibrations
  • 33:49 keep an open mind to using mindset in your business
  • 36:34 how to deal with when things feel really slow and our goals are taking forever to get here


Resources Mentioned:
Books:
Steal like an artist by Austin Kleon
You Are a Badass by Jen Sincero
Outwitting the Devil
by Napoleon Hill
Think and Grow Rick
by Napoleon Hill\xa0

Podcasts:
Food Blogger Pro
Mind Your Business

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Instagram | Blog | Courses