Full body scan (Stream sounds)
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Let\\u2019s lie down by this soothing stream and do a full body scan. A body scan is when we check in with each part of our body, to see how it\\u2019s feeling. From the top of our head, to the tips of our fingers and toes. It\\u2019s a nice way to say hello and thank you to your body for everything it\\u2019s done for you today.
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