Wysokowrażliwy PODCAST

Wysokowrażliwy PODCAST

28 episodes

Sztuka Obsługi Wrażliwości. Opowiada: Małgosia Leduchowska.

Podcasts

Koniec

Published: Dec. 31, 2023, 8 a.m.
Duration: 20 minutes 13 seconds

Listed in: Education

Prawda

Published: Dec. 28, 2023, 5:48 p.m.
Duration: 26 minutes 34 seconds

Listed in: Education

Rany

Published: Nov. 20, 2023, 7:37 a.m.
Duration: 18 minutes 59 seconds

Listed in: Education

Co Cie nie zabije...

Published: Oct. 8, 2023, 12:31 p.m.
Duration: 29 minutes 23 seconds

Listed in: Education

Masochizm overthinkingu

Published: Sept. 17, 2023, 2:59 p.m.
Duration: 35 minutes 58 seconds

Listed in: Education

Iluzja

Published: Aug. 20, 2023, 10:35 a.m.
Duration: 22 minutes 7 seconds

Listed in: Education

Wspoczucie wobec ciaa

Published: July 31, 2023, 8:15 a.m.
Duration: 35 minutes 14 seconds

Listed in: Education

Docenianie ciaa

Published: July 24, 2023, 4:30 p.m.
Duration: 24 minutes 55 seconds

Listed in: Education

Ciao pamieta

Published: July 14, 2023, 2:07 p.m.
Duration: 25 minutes 40 seconds

Listed in: Education

Madrosc ciaa

Published: July 3, 2023, 12:05 p.m.
Duration: 23 minutes 11 seconds

Listed in: Education

Tajemnicze sowo: NUNCHI

Published: June 26, 2023, 4:38 a.m.
Duration: 19 minutes 51 seconds

Listed in: Education

Zachwyt zyciem

Published: June 19, 2023, 7:14 p.m.
Duration: 29 minutes 51 seconds

Listed in: Education

Walka o zycie

Published: June 11, 2023, 8:57 p.m.
Duration: 17 minutes 59 seconds

Listed in: Education

Mozesz... nie musisz byc zmeczona!

Published: June 5, 2023, 6:46 a.m.
Duration: 30 minutes 17 seconds

Listed in: Education

Kintsugi. Zotem w blizny!

Published: May 30, 2023, 7:15 p.m.
Duration: 19 minutes 22 seconds

Listed in: Education

Skad sie bierze overthinking?

Published: May 16, 2023, 7 p.m.
Duration: 19 minutes 58 seconds

Listed in: Education

Archetypy Wysoko Wrazliwych Kobiet

Published: May 7, 2023, 5:07 a.m.
Duration: 57 minutes 56 seconds

Listed in: Education

Tak i Tak

Published: April 28, 2023, 7:46 a.m.
Duration: 21 minutes 5 seconds

Listed in: Education

5 pytan

Published: April 14, 2023, 6:09 p.m.
Duration: 30 minutes 40 seconds

Listed in: Education

Kruchosc

Published: April 1, 2023, 5 a.m.
Duration: 16 minutes 25 seconds

Listed in: Education

Faszywa Przynaleznosc

Published: March 27, 2023, 6:35 a.m.
Duration: 16 minutes

Listed in: Education

Self-Love

Published: March 17, 2023, 7:28 p.m.
Duration: 24 minutes 19 seconds

Listed in: Education

Przestrzen na niedoskonaosc

Published: March 9, 2023, 8:53 a.m.
Duration: 17 minutes 27 seconds

Listed in: Education

Koniecznosc odpoczynku

Published: March 4, 2023, 7:49 p.m.
Duration: 21 minutes 30 seconds

Listed in: Education

Kontekst jest wszystkim

Published: Feb. 22, 2023, 1:49 p.m.
Duration: 26 minutes 17 seconds

Listed in: Education

Metawartosc: Miosc

Published: Feb. 14, 2023, 5:45 a.m.
Duration: 27 minutes 40 seconds

Listed in: Education

Sia fragmentu

Published: Feb. 7, 2023, 3:55 p.m.
Duration: 23 minutes 4 seconds

Listed in: Education

Samsara

Published: Jan. 16, 2023, 7:32 p.m.
Duration: 24 minutes 59 seconds

Listed in: Education

Lekkosc

Published: Jan. 11, 2023, 7:13 a.m.
Duration: 22 minutes 30 seconds

Listed in: Education

Mrok

Published: Dec. 19, 2022, 9:04 p.m.
Duration: 27 minutes 35 seconds

Listed in: Education

Koraliki

Published: Dec. 7, 2022, 3:27 p.m.
Duration: 28 minutes 41 seconds

Listed in: Education

Swiadomosc

Published: Nov. 22, 2022, 8:15 a.m.
Duration: 34 minutes 51 seconds

Listed in: Education

Ulga

Published: Nov. 8, 2022, 5:59 p.m.
Duration: 32 minutes 19 seconds

Listed in: Education

Odkrywanie Siebie

Published: Oct. 25, 2022, 7:10 p.m.
Duration: 31 minutes 32 seconds

Listed in: Education

Punkt zwrotny

Published: Oct. 18, 2022, 6:04 a.m.
Duration: 33 minutes 33 seconds

Listed in: Education

Wchanianie dobra

Published: Oct. 11, 2022, 6:29 p.m.
Duration: 31 minutes 43 seconds

Listed in: Education

Burza w gowie

Published: Oct. 6, 2022, 5:44 p.m.
Duration: 39 minutes 47 seconds

Listed in: Education

Czue Praktyki

Published: July 6, 2022, 6:46 p.m.
Duration: 53 minutes 40 seconds

Listed in: Education

Samowspoczucie

Published: June 21, 2022, 8:08 a.m.
Duration: 32 minutes 23 seconds

Listed in: Education

Uwaznosc. Oddech. Relaksacja

Published: June 14, 2022, 4:44 p.m.
Duration: 52 minutes 4 seconds

Listed in: Education

Wspoczesna miosc

Published: May 31, 2022, 6:59 p.m.
Duration: 44 minutes 40 seconds

Listed in: Education

Wewnetrzny krytyk

Published: May 24, 2022, 3:24 p.m.
Duration: 42 minutes 49 seconds

Listed in: Education

Zdarzenia zyciowe

Published: May 10, 2022, 6:06 p.m.
Duration: 1 hour 12 minutes 20 seconds

Listed in: Education

Uprzedzenia

Published: April 20, 2022, 7:09 p.m.
Duration: 58 minutes 10 seconds

Listed in: Education

Uziemienie

Published: April 12, 2022, 5:53 p.m.
Duration: 44 minutes 15 seconds

Listed in: Education

Wysoko Wrazliwi a media

Published: March 29, 2022, 6:19 p.m.
Duration: 1 hour 4 minutes 34 seconds

Listed in: Education

Wysoko Wrazliwa Nastolatka

Published: March 23, 2022, 6:13 p.m.
Duration: 41 minutes 59 seconds

Listed in: Education

Mechanizm zastygniecia

Published: March 16, 2022, 6:40 p.m.
Duration: 38 minutes 30 seconds

Listed in: Education

Emocje, mysli, przewidywania

Published: March 8, 2022, 7:11 p.m.
Duration: 42 minutes 45 seconds

Listed in: Education

Sposoby, ktore nie pomagaja

Published: March 2, 2022, 5:12 p.m.
Duration: 50 minutes 36 seconds

Listed in: Education

Skad sie biora nasze problemy?

Published: Feb. 23, 2022, 4:16 p.m.
Duration: 39 minutes 45 seconds

Listed in: Education

Czuosc

Published: Feb. 14, 2022, 6:24 p.m.
Duration: 16 minutes 32 seconds

Listed in: Education

Autopilot

Published: Feb. 11, 2022, 6 a.m.
Duration: 23 minutes 59 seconds

Listed in: Education

Jedzenie

Published: Feb. 8, 2022, 8:45 p.m.
Duration: 46 minutes 17 seconds

Listed in: Education

Obrona

Published: Jan. 31, 2022, 6:10 p.m.
Duration: 43 minutes 54 seconds

Listed in: Education

Odpoczynek

Published: Jan. 25, 2022, 8:55 p.m.
Duration: 43 minutes 24 seconds

Listed in: Education

Samotnosc

Published: Jan. 10, 2022, 7:06 p.m.
Duration: 37 minutes 34 seconds

Listed in: Education

Intencja

Published: Dec. 31, 2021, 5:12 p.m.
Duration: 32 minutes 6 seconds

Listed in: Education

Swieta WWO - Polski PODMAS 2021

Published: Dec. 13, 2021, 5 a.m.
Duration: 29 minutes

Listed in: Education

System

Published: Nov. 29, 2021, 7:08 p.m.
Duration: 39 minutes 4 seconds

Listed in: Education

Sny

Published: Nov. 22, 2021, 8:08 p.m.
Duration: 20 minutes 50 seconds

Listed in: Education

Cisza

Published: Nov. 15, 2021, 7:49 p.m.
Duration: 21 minutes 48 seconds

Listed in: Education

Praca

Published: Nov. 10, 2021, 6:02 a.m.
Duration: 17 minutes 56 seconds

Listed in: Education

Wieczory

Published: Nov. 3, 2021, 5:55 p.m.
Duration: 27 minutes 48 seconds

Listed in: Education

Poranki

Published: Oct. 26, 2021, 5:46 p.m.
Duration: 25 minutes 37 seconds

Listed in: Education

Codziennosc

Published: Oct. 20, 2021, 3:11 p.m.
Duration: 21 minutes 49 seconds

Listed in: Education

Podsumowanie sezonu 01

Published: Oct. 12, 2021, 7:47 p.m.
Duration: 30 minutes 26 seconds

Listed in: Education

Wysoko Wrazliwa Zosc

Published: Sept. 27, 2021, 5:24 p.m.
Duration: 23 minutes 42 seconds

Listed in: Education

Wysoko Wrazliwy Termos

Published: Sept. 14, 2021, 5:10 p.m.
Duration: 19 minutes 26 seconds

Listed in: Education

Wysoko Wrazliwa Duchowosc

Published: Aug. 30, 2021, 6:56 p.m.
Duration: 20 minutes 13 seconds

Listed in: Education

Wysoko Wrazliwa Seksualnosc

Published: Aug. 24, 2021, 4:39 p.m.
Duration: 27 minutes 22 seconds

Listed in: Education

Wysoko Wrazliwe Granice

Published: Aug. 16, 2021, 5:26 p.m.
Duration: 23 minutes 10 seconds

Listed in: Education

Wysoko Wrazliwe w trojkacie

Published: Aug. 2, 2021, 4:52 p.m.
Duration: 20 minutes 56 seconds

Listed in: Education

Wysoko Wrazliwe natoki mysli

Published: July 13, 2021, 6:09 p.m.
Duration: 19 minutes 38 seconds

Listed in: Education

Wysoko Wrazliwe Napiecie

Published: July 5, 2021, 5:12 p.m.
Duration: 31 minutes 42 seconds

Listed in: Education

6 powodow dlaczego WWO nie lubia smalltalkow

Published: June 29, 2021, 4:49 p.m.
Duration: 21 minutes 57 seconds

Listed in: Education

11 objawow przebodzcowania

Published: June 20, 2021, 5:38 p.m.
Duration: 23 minutes 40 seconds

Listed in: Education

Wysoko Wrazliwy Perfekcjonizm

Published: June 8, 2021, 7:17 p.m.
Duration: 11 minutes 30 seconds

Listed in: Education

Sprawdz czy jestes WWO

Published: May 25, 2021, 6:35 p.m.
Duration: 10 minutes 44 seconds

Listed in: Education

Dualizm w Wysokiej Wrazliwosci

Published: May 17, 2021, 5:12 p.m.
Duration: 21 minutes 1 second

Listed in: Education

Miosc w Wysokiej Wrazliwosci

Published: April 21, 2021, 6:39 p.m.
Duration: 15 minutes 33 seconds

Listed in: Education

Akceptacja Wysokiej Wrazliwosci

Published: April 1, 2021, 8:19 a.m.
Duration: 28 minutes 28 seconds

Listed in: Education

Niemoc w Wysokiej Wrazliwosci

Published: March 24, 2021, 2:42 p.m.
Duration: 23 minutes 50 seconds

Listed in: Education

Mity o Wysokiej Wrazliwosci

Published: March 8, 2021, 4:38 p.m.
Duration: 30 minutes 55 seconds

Listed in: Education

Zmysy i przebodzcowanie

Published: Feb. 9, 2021, 2:09 p.m.
Duration: 39 minutes 5 seconds

Listed in: Education

Nadmierna empatia

Published: Feb. 1, 2021, 4:04 p.m.
Duration: 20 minutes 37 seconds

Listed in: Education

Czym jest Wysoka Wrazliwosc?

Published: Jan. 25, 2021, 4:51 p.m.
Duration: 19 minutes 39 seconds

Listed in: Education

Wysokowrazliwy PODCAST (Trailer)

Published: Jan. 24, 2021, 4:51 p.m.
Duration: 55 seconds

Listed in: Education