Wreckless Lessons
Sociologist and Certified Trauma Resilience life coach. Learn about the biological stress response, mitigating patterns, mindfulness and the many ways to be resilient. Trish speaks about different trauma and how it has shaped her mindset. Her candid/funny/sad/uncomfortable/hype temperamental personality podcast is about the journey , discovering self, peace, depression, anxiety, and living life unapologetically. IG: @trish_master.LifeCoach Support this podcast: https://podcasters.spotify.com/pod/show/trishperez/supportPodcasts
Meaningful Life @Trish_Master.LifeCoach
Published: Feb. 21, 2021, 2:58 p.m.Duration: 24 minutes 13 seconds
Listed in: Science
Mind & Body Response to Stress
Published: Feb. 13, 2021, 8:02 p.m.Duration: 37 minutes 2 seconds
Listed in: Science
Accept the possibility
Published: Jan. 31, 2021, 6:48 p.m.Duration: 39 minutes 11 seconds
Listed in: Science
A world not designed for us.
Published: Jan. 26, 2021, 2:47 p.m.Duration: 40 minutes 31 seconds
Listed in: Science
High Functioning Anxiety
Published: Jan. 10, 2021, 12:35 a.m.Duration: 1 hour 13 minutes 10 seconds
Listed in: Science
5 things the cloud my judgment
Published: Jan. 8, 2021, 1:23 a.m.Duration: 27 minutes 12 seconds
Listed in: Science
Make your dreams come true
Published: Dec. 28, 2020, 8:15 a.m.Duration: 53 minutes 43 seconds
Listed in: Science
Trauma looks like
Published: Dec. 19, 2020, 11:11 a.m.Duration: 31 minutes 34 seconds
Listed in: Science
Imposter Syndrome
Published: Nov. 12, 2020, 9:33 a.m.Duration: 27 minutes 49 seconds
Listed in: Science
Easily Triggered
Published: Oct. 9, 2020, 9:08 p.m.Duration: 41 minutes 41 seconds
Listed in: Science
Things to remember while transitioning
Published: Oct. 8, 2020, 11:30 p.m.Duration: 40 minutes 44 seconds
Listed in: Science
Mental Space Bank
Published: Oct. 5, 2020, 6:56 a.m.Duration: 1 hour 8 minutes 24 seconds
Listed in: Science
The gift within us
Published: Sept. 19, 2020, 9:45 p.m.Duration: 1 hour 13 minutes 57 seconds
Listed in: Science
Laundry Room Chronicles
Published: Sept. 13, 2020, 8:24 a.m.Duration: 37 minutes 35 seconds
Listed in: Science
#51 Cydney Woodson, Mental Health Facilitator
Published: Sept. 11, 2020, 4:01 a.m.Duration: 1 hour 3 minutes 32 seconds
Listed in: Science
Energy guidance.
Published: Sept. 4, 2020, 3:31 p.m.Duration: 53 minutes 18 seconds
Listed in: Science
What is a Life Coach
Published: Aug. 30, 2020, 1:07 p.m.Duration: 32 minutes 46 seconds
Listed in: Science
No Records of life
Published: Aug. 16, 2020, 9:24 p.m.Duration: 26 minutes 38 seconds
Listed in: Science
Enrollment 2 Life Skills
Published: Aug. 4, 2020, 7:01 p.m.Duration: 17 minutes 23 seconds
Listed in: Science
Immagration process
Published: Aug. 1, 2020, 4:10 a.m.Duration: 22 minutes 12 seconds
Listed in: Science
Diet is a journey and a marathon
Published: July 27, 2020, 12:04 a.m.Duration: 24 minutes 21 seconds
Listed in: Science
Are we talking about Covid with our kids.
Published: July 24, 2020, 2:13 p.m.Duration: 17 minutes 39 seconds
Listed in: Science
What is LUCK?
Published: July 14, 2020, 11:31 p.m.Duration: 19 minutes 49 seconds
Listed in: Science
Will I ever be the same
Published: July 9, 2020, 11:43 p.m.Duration: 41 minutes 11 seconds
Listed in: Science
A part of me has died
Published: July 8, 2020, 11:46 p.m.Duration: 16 minutes 13 seconds
Listed in: Science
Im a failure!!
Published: June 13, 2020, 4:30 p.m.Duration: 19 minutes 36 seconds
Listed in: Science
Barriers to language
Published: June 13, 2020, 12:50 p.m.Duration: 35 minutes 9 seconds
Listed in: Science
Super Hero Power
Published: June 11, 2020, 5:10 a.m.Duration: 1 hour 27 minutes 2 seconds
Listed in: Science
The messy version of self
Published: April 28, 2020, 3:59 a.m.Duration: 18 minutes 51 seconds
Listed in: Science
Relationships are complex
Published: April 27, 2020, 7:34 p.m.Duration: 19 minutes 37 seconds
Listed in: Science
Week 7 of WTH
Published: April 27, 2020, 6:55 p.m.Duration: 44 minutes 9 seconds
Listed in: Science
17 Things that prevent happiness
Published: March 7, 2020, 11:22 a.m.Duration: 34 minutes 23 seconds
Listed in: Science
I couldnt believe it
Published: March 6, 2020, 9:42 p.m.Duration: 8 minutes 48 seconds
Listed in: Science
What are your plans for your funeral
Published: March 6, 2020, 9:18 p.m.Duration: 24 minutes 5 seconds
Listed in: Science
I did, I dont, but I will.
Published: March 5, 2020, 7:47 p.m.Duration: 6 minutes 53 seconds
Listed in: Science
F- that, it is what it is.
Published: March 5, 2020, 4:08 p.m.Duration: 12 minutes 46 seconds
Listed in: Science
Uncomfortable Spillage
Published: March 1, 2020, 3:26 a.m.Duration: 12 minutes 40 seconds
Listed in: Science
Grief vs pain
Published: Feb. 17, 2020, 10:08 p.m.Duration: 39 minutes 54 seconds
Listed in: Science
Memories, of In Living Color
Published: Feb. 11, 2020, 7:24 p.m.Duration: 11 minutes 26 seconds
Listed in: Science
Discussion with the Nina~
Published: Feb. 3, 2020, 3:25 a.m.Duration: 1 hour 56 seconds
Listed in: Science
Survival and unhealthy habits.
Published: Feb. 2, 2020, 10:22 p.m.Duration: 9 minutes 3 seconds
Listed in: Science
Lunch Gift 4You
Published: Jan. 31, 2020, 8:37 p.m.Duration: 21 minutes 33 seconds
Listed in: Science
Near death experience
Published: Jan. 31, 2020, 2:17 p.m.Duration: 6 minutes 10 seconds
Listed in: Science
What the F**** is going on?
Published: Jan. 31, 2020, 1:51 a.m.Duration: 11 minutes 34 seconds
Listed in: Science
Legend, Tragedy and connection
Published: Jan. 30, 2020, 6:15 p.m.Duration: 26 minutes 50 seconds
Listed in: Science
Questioning they self & Answering thyself..bc thats all the matters! Yourself
Published: Jan. 30, 2020, 5 p.m.Duration: 14 minutes 1 second
Listed in: Science
Wreckless Lessons (Trailer)
Published: Jan. 7, 2020, 4:07 a.m.Duration: 59 seconds
Listed in: Science