Podcasts

Wellness Matters- Reframing New Years Resolutions w/ Jessica Chasnoff, Psy.D.

Published: Jan. 17, 2022, 6 p.m.
Duration: 1 hour 6 minutes 58 seconds

Listed in: Education

Wellness Matters- The Healing Properties of Drama w/ Keila Fisher

Published: Oct. 22, 2021, 6 p.m.
Duration: 55 minutes 9 seconds

Listed in: Education

Wellness Matters- Gaslighting and Trauma Through the Lens of Somatic Experiencing w/ Sarit Rogers

Published: Sept. 26, 2021, 9 p.m.
Duration: 57 minutes 47 seconds

Listed in: Education

Wellness Matters- Yoga in Underserved and Traumatized Communities w/ De Jur

Published: May 9, 2021, 4 p.m.
Duration: 1 hour 2 minutes 54 seconds

Listed in: Education

Wellness Matters- Demystifying Yoga w/ Zara Bennett

Published: March 31, 2021, 6 p.m.
Duration: 48 minutes 16 seconds

Listed in: Education

Wellness Matters- Authenticity & Radical Self-love w/ Patille Violeta

Published: Feb. 20, 2021, 9 p.m.
Duration: 34 minutes

Listed in: Education

Wellness Matters- How Mindfulness Eases Toxic Stress, Trauma, and our Brains w/ Laurie Cousins

Published: Feb. 12, 2021, 1 a.m.
Duration: 1 hour 16 minutes

Listed in: Education

Wellness Matters- Embracing Change Through Mindfulness w/ Abby Wills

Published: Feb. 4, 2021, 7 p.m.
Duration: 1 hour 10 minutes 33 seconds

Listed in: Education

Wellness Matters- Mental Heath Stigma w/ Bree Barton (1/2)

Published: Jan. 11, 2021, 6 p.m.
Duration: 46 minutes 50 seconds

Listed in: Education

Wellness Matters- Power Through Responsibility w/ Anea Bogue

Published: Jan. 11, 2021, 6 p.m.
Duration: 53 minutes 55 seconds

Listed in: Education

Wellness Matters- Acupuncture w/ Beverly Bragg-Ware

Published: Dec. 29, 2020, 7 p.m.
Duration: 29 minutes 38 seconds

Listed in: Education

Wellness Matters- Nutrition and Mindful Eating w/ Elizabeth Besch

Published: Dec. 29, 2020, 7 p.m.
Duration: 1 hour 11 minutes 15 seconds

Listed in: Education

Wellness Matters- Sleep Hygiene w/ Niki Saccareccia

Published: Dec. 29, 2020, 7 p.m.
Duration: 1 hour 16 minutes 26 seconds

Listed in: Education