Weik Fitness Podcast

Weik Fitness Podcast

149 episodes

An off-the-cuff podcast for those interested in health, fitness, nutrition, business, and entrepreneurship. Matt Weik has been in the health, fitness, and supplement industry for over a decade and has a wealth of knowledge that he is looking to share. He is also the owner of Weik Fitness, LLC that not only focuses on personal training and nutrition consulting, but they are also the industry leader when it comes to producing health and fitness content and copywriting. You can check out their content over at WeikFitness.com. The intro/outro music for this podcast is provided by bensound.com.

Podcasts

New Year New You? You Better Be Willing to Prove It

Published: Jan. 7, 2020, 2:46 p.m.
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Implement These Fitmas Rules to Make it Through Holiday Meals

Published: Dec. 17, 2019, 4:19 p.m.
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Why Do I Always Recommend MyFitnessPal to Everyone?

Published: Dec. 10, 2019, 3:08 p.m.
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Are You Living Paycheck to Paycheck? Try THIS Today!

Published: Dec. 2, 2019, 4:22 p.m.
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Winter Bulk Nutrition: How to Gain Size and Not Body Fat

Published: Nov. 25, 2019, 3:05 p.m.
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How to Effectively Structure Winter Bulking Workouts

Published: Nov. 18, 2019, 5:06 p.m.
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Technology and Business: Is YOUR Job on the Line?

Published: Nov. 11, 2019, 6:31 p.m.
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Stop Comparing Yourself to Others and Am I COLD?

Published: Nov. 4, 2019, 1:16 p.m.
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Should You Try a 24 Hour Fast? Heres My Experience...

Published: Oct. 28, 2019, 5:15 p.m.
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What is Your Body Mass Index? Are You Considered Healthy?

Published: Oct. 21, 2019, 8:10 p.m.
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Whats in My Every Day Carry? Business and Lifestyle EDC

Published: Oct. 14, 2019, 3:08 p.m.
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Doing the Right Thing is Always the Right Thing PERIOD!

Published: Oct. 7, 2019, 4:45 p.m.
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Nootropics: Are They For You and Who Uses Them?

Published: Sept. 30, 2019, 5:18 p.m.
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A Promise I Gave as a Radio DJ That Now Makes Sense

Published: Sept. 23, 2019, 4:02 p.m.
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Diet Fads Say Skip Donuts and Pizza, I Say EAT THEM!

Published: Sept. 16, 2019, 5:32 p.m.
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Stop Blaming Objects: We Have a PEOPLE PROBLEM

Published: Sept. 9, 2019, 4:18 p.m.
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Do People BELIEVE YOU or Even BELIEVE IN YOU?

Published: Sept. 3, 2019, 12:04 p.m.
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Stop Thinking A Job Is Below You: Do Whatever It Takes

Published: Aug. 26, 2019, 2:21 p.m.
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Alphalete vs Gymshark: The Battle for the Athleisure Space

Published: Aug. 19, 2019, 3:59 p.m.
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Nutritional Supplements: What Are You Putting in Your Body?

Published: Aug. 12, 2019, 2:48 p.m.
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The Challenges of Running Weik Fitness as a Solopreneur

Published: Aug. 5, 2019, 4:48 p.m.
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Is Your Business in Danger? Do You Have a Code of Ethics?

Published: July 29, 2019, 4:01 p.m.
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Relaxation Does a Body Good | How Are You Battling Stress?

Published: July 22, 2019, 4:38 p.m.
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Caffeine in Protein Shakes Kill People | So Says the Media

Published: July 15, 2019, 4:44 p.m.
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I Said I Wasnt Going to Do It... The College Debt Debate

Published: July 8, 2019, 5:22 p.m.
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Caloric Deficit | The One Thing ALL Diets Have in Common

Published: July 1, 2019, 4:49 p.m.
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Work From Anywhere | And Keep Your Devices Powered

Published: June 24, 2019, 4:29 p.m.
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The ACTUAL Reason Why Your Gym May Go Out of Business

Published: June 17, 2019, 4:42 p.m.
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Creating Content Helps Personal Trainers Build Their Business

Published: June 10, 2019, 4:02 p.m.
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Why I Dont Compete | My Personal Story

Published: June 3, 2019, 4:09 p.m.
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Arnold Wants Drug Testing in Bodybuilding? For Real?

Published: May 23, 2019, 3:54 p.m.
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Get in Front of Your Customers with New Marketing Techniques

Published: May 20, 2019, 1:02 p.m.
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You Need to Put Some Perspective in Your Life

Published: May 13, 2019, 2:52 p.m.
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Celebrity Says She Experiences FAT PHOBIA in Gyms

Published: May 6, 2019, 2:45 p.m.
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How to Price Your Business Services in 2021 to Be Profitable

Published: April 29, 2019, 12:40 p.m.
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5 Ways to Improve Employee Retention

Published: April 22, 2019, 2:18 p.m.
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Helpful Tips to Maximize Your Day and Be More Productive

Published: April 15, 2019, 4:17 p.m.
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Get Summer Ready with These 2 Tips

Published: April 9, 2019, 12:25 a.m.
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Protein Bar Wars: The Outright Bar Winner

Published: April 1, 2019, 1:54 p.m.
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Protein Powder Versatility: Its Not Just for Shakes

Published: March 26, 2019, 2:10 p.m.
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Everything Stopped The Day That Social Media Died

Published: March 18, 2019, 2:01 p.m.
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Stop Watching YouTube: Well... Kinda

Published: March 11, 2019, 2:31 p.m.
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Whats Cleaner? Your Shoes or Your Health?

Published: March 4, 2019, 8:06 p.m.
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This One Thing Could Put You Out of Business

Published: Feb. 25, 2019, 6:20 p.m.
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How to NOT Run a Business feat. Brittany Dawn Fitness

Published: Feb. 19, 2019, 3:12 p.m.
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You Should Start Slow With Your Fitness and Nutrition Plan

Published: Feb. 13, 2019, 5:27 p.m.
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Stop Making Excuses and Start Finding Solutions

Published: Feb. 6, 2019, 3:25 p.m.
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Rob Kardashian Weight Loss Bribe Worth Over $500,000!

Published: Jan. 29, 2019, 12:54 p.m.
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Will We Ever See Another Bodybuilding Rivalry?

Published: Jan. 23, 2019, 11:34 a.m.
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Simple Workout for Massive Gains

Published: Jan. 15, 2019, 6:23 p.m.
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The Numbers Lie: A Look Into Social Media Influencers

Published: Jan. 9, 2019, 5:48 p.m.
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Hope Wont Cut it This Year You Need Execution

Published: Jan. 2, 2019, 2:48 p.m.
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Email Inbox Zero is Dumb | Try This Instead

Published: Dec. 26, 2018, 3:10 p.m.
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Are You Maximizing Content? You Could Be Missing Sales!

Published: Dec. 19, 2018, 3:57 a.m.
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You Dont Have A Money Problem, You Have A...

Published: Dec. 12, 2018, 8:24 p.m.
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Ideas for Fitness Stocking Stuffers

Published: Dec. 5, 2018, 7:49 p.m.
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Arnold and Lebron Supplement Line?

Published: Nov. 28, 2018, 8:25 p.m.
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Crazy Thanksgiving Statistics That Should Scare You

Published: Nov. 20, 2018, 7:10 p.m.
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A BIG THANK YOU! My 40 Under 40 Award Because of YOU

Published: Nov. 14, 2018, 3:07 p.m.
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Thanksgiving Fitness and Nutrition Tips

Published: Nov. 6, 2018, 8:48 p.m.
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Heres a Sure-Fire Way How to Turn $3 into $100,000+ in 2021

Published: Oct. 31, 2018, 3:33 p.m.
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How to Prioritize Your Day

Published: Oct. 24, 2018, 4:10 p.m.
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How to Prioritize Your Day to Get the Most Out of It

Published: Oct. 24, 2018, 4:10 p.m.
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Why Are You Here? What Do You Want to Accomplish?

Published: Oct. 17, 2018, 4:26 p.m.
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My Stance on Supplements: Stop Looking for a Quick Fix!

Published: Oct. 10, 2018, 6:09 p.m.
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Your Opinion Means Nothing Attitude

Published: Oct. 3, 2018, 4:39 p.m.
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Why Do You Wake Up Each Morning?

Published: Sept. 26, 2018, 2:54 p.m.
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Do Bodybuilders Make the Best Entrepreneurs?

Published: Sept. 19, 2018, 6:38 p.m.
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Instagram Models Are Tricking You

Published: Sept. 13, 2018, 9 a.m.
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What Happens When You Follow a Low Sugar Diet?

Published: Sept. 6, 2018, 9 a.m.
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Are You the Type of Person Who Follows a Low Sugar Diet?

Published: Sept. 6, 2018, 9 a.m.
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9 Strategies to Motivate You to Work Out

Published: Aug. 30, 2018, 9 a.m.
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Why You Arent Closing More Deals

Published: Aug. 23, 2018, 9 a.m.
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Where is the Fitness Industry Heading?

Published: Aug. 16, 2018, 9 a.m.
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Nutrition Habits at Work

Published: Aug. 9, 2018, 9 a.m.
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Nutrition Habits at Work: What Should You Focus On?

Published: Aug. 9, 2018, 9 a.m.
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That Piece of Cake Wont Kill You

Published: Aug. 2, 2018, 9 a.m.
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Mass Media Loves Negativity | Boycott the News

Published: July 26, 2018, 9 a.m.
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Information Without Action Is a Total Waste of Time

Published: July 19, 2018, 9 a.m.
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1 Weight Loss Secret You Forgot About

Published: July 12, 2018, 9 a.m.
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4 Important Leadership Skills for Business Owners

Published: July 5, 2018, 9 a.m.
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Help More Expect Less: Use This in Your Daily Life

Published: June 28, 2018, 9 a.m.
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Vacation Tips to Help You Stay Lean While Having Fun

Published: June 21, 2018, 9 a.m.
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Why I Can Kill Your Business

Published: June 14, 2018, 9 a.m.
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Word of Mouth: A Powerful Tool and A Kiss of Death

Published: June 7, 2018, 9 a.m.
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Word of Mouth: A Powerful Tool & A Kiss of Death

Published: June 7, 2018, 9 a.m.
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You Need an I Dont Give a F What You Think Mentality

Published: May 31, 2018, 9 a.m.
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Have You Heard of These 7 Easy Ways to Lose Weight?

Published: May 24, 2018, 9 a.m.
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Mass Gainers Are Junk! They Make Your Wallet Lighter!

Published: May 17, 2018, 9 a.m.
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Mass Gainers Are Junk! Stop Gaining Body Fat and Lightening Your Wallet!

Published: May 17, 2018, 9 a.m.
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Tips to Help Stay Fit on Vacation

Published: May 10, 2018, 9 a.m.
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Stop Surrounding Yourself with Positive People

Published: May 3, 2018, 9 a.m.
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My Blue Suede Shoes Get Me Business: Heres How.

Published: April 26, 2018, 9 a.m.
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The One Thing Personal Trainers Are Missing

Published: April 19, 2018, 9 a.m.
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Do You Live for Friday? Maybe You Need a Change...

Published: April 12, 2018, 9 a.m.
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Pre-Workout Meals: Stop Believing Everything You Read

Published: April 5, 2018, 9 a.m.
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Stop Hating on Fast Food Its NOT the Enemy

Published: March 29, 2018, 9 a.m.
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Fit for Survival: Do You Have What it Takes?

Published: March 22, 2018, 9 a.m.
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Actions and Ambitions: How Do You Align?

Published: March 15, 2018, 9 a.m.
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Do Not Disturb: Turning Off the Daily Noise

Published: March 8, 2018, 10 a.m.
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Scales: What Does That Number Mean?

Published: March 1, 2018, 10 a.m.
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How to Get Better Quality Sleep

Published: Feb. 22, 2018, 10 a.m.
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You Cant Silence Me: Own Your Voice and Your Opinion

Published: Feb. 15, 2018, 10 a.m.
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The Next Supplement Craze: Products Are on the Horizon?

Published: Feb. 8, 2018, 10 a.m.
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The Next Supplement Craze: What New Products Are on the Horizon?

Published: Feb. 8, 2018, 10 a.m.
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This Flu Season Is No Joke... Be Careful!

Published: Feb. 1, 2018, 10 a.m.
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Reverse Engineer Everything If You Want to Be Successful

Published: Jan. 25, 2018, 10 a.m.
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What to Do if You Have No Money For a Gym Membership?

Published: Jan. 18, 2018, 10 a.m.
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How Much Cardio Should You Be Doing to See Results?

Published: Jan. 11, 2018, 10 a.m.
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The New Year Brings New Goals: Dont Get Left Behind

Published: Dec. 28, 2017, 10 a.m.
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Executive & Employee Health is Extremely Important in Business

Published: Dec. 21, 2017, 10 a.m.
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One Size Fits All Approach to Health & Fitness

Published: Dec. 14, 2017, 10 a.m.
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Technology is Making Us Lazy | Its Unfortunately the Sad Truth!

Published: Dec. 7, 2017, 10 a.m.
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Who Are My Favorite Clients to Work With?

Published: Nov. 30, 2017, 10 a.m.
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Can Virtual Reality Ever Replace the Gym?

Published: Nov. 23, 2017, 10 a.m.
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Holidays Are a Time Where We Should Be Thankful

Published: Nov. 16, 2017, 10 a.m.
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Schedule Everything In Your Life and Business

Published: Nov. 9, 2017, 10 a.m.
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Its a Fact: You Miss 100% of the Shots You Dont Take

Published: Nov. 2, 2017, 9 a.m.
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How Exactly Has the Supplement Industry Has Improved?

Published: Oct. 26, 2017, 9 a.m.
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Health Screenings in the IFBB: Should They Be Implemented?

Published: Oct. 17, 2017, 9 a.m.
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What My Workouts Look Like and How Often I Change Them

Published: Sept. 28, 2017, 9 a.m.
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Overeating is Killing Your Progress

Published: Sept. 21, 2017, 9 a.m.
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Do I Get Sick of Writing? Find Out in Our New Episode!

Published: Sept. 7, 2017, 9 a.m.
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A Whey To Age Gracefully: Yes, That Is a Play on Words

Published: Aug. 31, 2017, 9 a.m.
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Youre Not Hustling: The Only Person Youre Fooling Is Yourself

Published: Aug. 24, 2017, 9 a.m.
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Why I Exercise: Everyone Has a Reason and This is Mine

Published: Aug. 17, 2017, 9 a.m.
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I Am an Industry Nerd... What Else Can I Say? Its the Truth!

Published: Aug. 10, 2017, 9 a.m.
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The Road Ahead: No One Wants You to Win

Published: July 27, 2017, 9 a.m.
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Why So Much Negativity on Social Media?

Published: July 20, 2017, 9 a.m.
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Protein Powders Whats the Difference?

Published: July 13, 2017, 10 a.m.
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How I Got Into the Supplement and Fitness Industry

Published: July 6, 2017, 10 a.m.
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Protein Bars: The Good, The Bad, and the Ugly

Published: June 22, 2017, 10 a.m.
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I HATE Big Pharma Biggest Health Scam Out There!

Published: June 15, 2017, 10 a.m.
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Proper Form is EXTREMELY Important to Your Results

Published: June 8, 2017, 10 a.m.
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Be Sure to Speak with Your Doctor About Your Health Quick PSA

Published: June 1, 2017, 10 a.m.
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Supplements: What I Recommend My Clients Use Daily

Published: May 25, 2017, 9 a.m.
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Utilizing Weight Training and Cardio

Published: May 18, 2017, 9 a.m.
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Parents Influence Their Childrens Health

Published: May 11, 2017, 9 a.m.
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Fitness and Nutrition Accountability

Published: May 4, 2017, 9 a.m.
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You Need To Love What You Do or You Should Stop Doing It

Published: April 27, 2017, 5:44 p.m.
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My Thoughts on Fat Burners: Are They Worth It?

Published: April 20, 2017, 1 p.m.
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Is There a Flaw in the IFBB Scoring System?

Published: April 13, 2017, noon
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Laying it ALL Out There... What Are Some Fitness Industry Issues?

Published: March 29, 2017, noon
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Using the Apple Watch for Health and Fitness Tracking

Published: March 21, 2017, 3:31 p.m.
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You Need to Have a Bodybuilders Mentality

Published: March 14, 2017, noon
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Find What You Love and Monetize It

Published: March 6, 2017, 11 p.m.
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Mental Strength & Planting Seeds

Published: Feb. 28, 2017, 1 a.m.
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Is This the Death of Print Media As We Know It Today?

Published: Feb. 22, 2017, 2 p.m.
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The Death of Print Media As We Know It

Published: Feb. 22, 2017, 2 p.m.
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Is the NFL Play 60 Program Working Or Did the NFL Fumble?

Published: Feb. 15, 2017, 3 p.m.
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Industry Leadership: Why I Do What I Do and How It Helps YOU!

Published: Feb. 6, 2017, 1 p.m.
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My Journey Through the Fitness Industry and How It Can Help You

Published: Feb. 1, 2017, 2 a.m.
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Insta Famous Personalities in the Industry

Published: Jan. 22, 2017, 6 p.m.
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Free Fitness Program? Will It Work? Weik Fitness Podcast

Published: Jan. 17, 2017, 6 p.m.
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The Social Media Takeover Weik Fitness Podcast

Published: Jan. 10, 2017, 8 a.m.
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Want to Succeed in Life? You Need to Block Out the Noise

Published: Jan. 6, 2017, 4:50 p.m.
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