Wake Up Happy

Wake Up Happy

6 episodes

Kat Lu is the founder of Wake Up Happy and shares short yet profound and thought-provoking insights on all things personal growth, brain health and spiritual health related.

Podcasts

Why am I always so tired?

Published: May 31, 2021, 2:01 p.m.
Duration: 7 minutes 44 seconds

Listed in: Education

Am I Avoiding My Feelings?

Published: April 13, 2021, 4:41 a.m.
Duration: 8 minutes 57 seconds

Listed in: Education

Is My Downtime Subconscious Avoidance?

Published: April 13, 2021, 4:41 a.m.
Duration: 8 minutes 57 seconds

Listed in: Education

Do I Use Escapism More Than I Think I Do?

Published: April 7, 2021, 5:45 a.m.
Duration: 9 minutes 45 seconds

Listed in: Education

How Do I Figure Out My Personality Blindspot?

Published: March 30, 2021, 1:27 a.m.
Duration: 9 minutes 13 seconds

Listed in: Education

Do I Have a Healthy Personality?

Published: March 20, 2021, 8:10 a.m.
Duration: 8 minutes 15 seconds

Listed in: Education