Think and Lose Weight with Luis Alberto
The only place you can visit to get the real truth about losing weight without all the BS. Join me each week as I discuss topics and ways for you to be able to lose that extra fat you carry around. I lost 50 pounds after years of struggling and trying all the diets available. I want to help you lose weight because the obesity epidemic must be stopped.Podcasts
Eres el average de tus amigos
Published: Feb. 17, 2020, 1 p.m.Duration: 17 minutes 50 seconds
Listed in: Education
Are You The Average?
Published: Feb. 17, 2020, 1 p.m.Duration: 15 minutes 45 seconds
Listed in: Education
Pushing your body to the limit and how we can go a lot further than we think
Published: Feb. 3, 2020, 4 p.m.Duration: 35 minutes 45 seconds
Listed in: Education
Que Son Los Macros Y Si Es Algo Que Debes Contar
Published: Jan. 29, 2020, 7 p.m.Duration: 12 minutes 5 seconds
Listed in: Education
Processed Foods and Inflammation
Published: Jan. 27, 2020, 1 p.m.Duration: 14 minutes 56 seconds
Listed in: Education
Want to Gain Weight? Just Get On A Diet
Published: Jan. 20, 2020, 4 p.m.Duration: 14 minutes 2 seconds
Listed in: Education
2020 Is Here So Make It A Good One
Published: Jan. 13, 2020, 4 p.m.Duration: 25 minutes 48 seconds
Listed in: Education
Comida Procesada Y La Inflamación
Published: Jan. 9, 2020, 1 p.m.Duration: 15 minutes 50 seconds
Listed in: Education
Get on a Social Media Diet Starting Today
Published: Jan. 6, 2020, 4 p.m.Duration: 23 minutes 42 seconds
Listed in: Education
Ponte En Dieta Para Aumentar De Peso
Published: Jan. 1, 2020, 4:24 p.m.Duration: 14 minutes 15 seconds
Listed in: Education
The Real Truth About Health Supplements
Published: Dec. 30, 2019, 4 p.m.Duration: 20 minutes 35 seconds
Listed in: Education
No Botes Tu Dinero en Suplementos
Published: Dec. 26, 2019, 2 p.m.Duration: 12 minutes 52 seconds
Listed in: Education
Forget your NYE Resolution
Published: Dec. 23, 2019, 2 p.m.Duration: 25 minutes 25 seconds
Listed in: Education
No Hagas Resoluciones en Diciembre
Published: Dec. 17, 2019, 2 p.m.Duration: 19 minutes 34 seconds
Listed in: Education
Know what you are Eating
Published: Dec. 16, 2019, 4 p.m.Duration: 15 minutes 24 seconds
Listed in: Education
Do you have good DNA?
Published: Dec. 14, 2019, 5 p.m.Duration: 14 minutes 49 seconds
Listed in: Education
Tienes buen ADN?
Published: Dec. 14, 2019, 5 p.m.Duration: 17 minutes 43 seconds
Listed in: Education
Let's talk about the basics of losing weight
Published: Dec. 9, 2019, 3 p.m.Duration: 25 minutes 10 seconds
Listed in: Education
La Azúcar es tu enemigo
Published: Dec. 6, 2019, 4 p.m.Duration: 16 minutes 59 seconds
Listed in: Education
Is Being Big Boned a Thing?
Published: Dec. 2, 2019, 3 p.m.Duration: 15 minutes 46 seconds
Listed in: Education
Dale Una Cerveza a tu Bebe
Published: Dec. 1, 2019, 2:45 p.m.Duration: 11 minutes 41 seconds
Listed in: Education
What Happens When You Quit Sugar
Published: Nov. 23, 2019, 8:02 p.m.Duration: 14 minutes 5 seconds
Listed in: Education
Sugar is your Enemy
Published: Nov. 23, 2019, 7:37 p.m.Duration: 12 minutes 48 seconds
Listed in: Education
Think and Lose Weight Intro Podcast
Published: Nov. 23, 2019, 7:06 p.m.Duration: 14 minutes 42 seconds
Listed in: Education