Therapeutic Exercise Video Library

Therapeutic Exercise Video Library

62 episodes

Sixty two basic therapeutic exercise and technique videos. Covers Range of Motion, Stretching, Joint Mobilization, Resistance, and Spinal Stabilization.

Podcasts

Resistance to the Knee

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 8 seconds

Listed in: Education

Resistance to the Ankle and Toes

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 34 seconds

Listed in: Education

PNFUpper Extremity D1 Flexion/Extension

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 21 seconds

Listed in: Education

PNFUpper Extremity D2 Flexion/Extension

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 9 seconds

Listed in: Education

PNFLower Extremity D1 Flexion/Extension

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 16 seconds

Listed in: Education

PNFLower Extremity D2 Flexion/Extension

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 4 seconds

Listed in: Education

Alternating Isometrics and Rhythmic Stabilization Three Quarter Side-Lying

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 32 seconds

Listed in: Education

Activation and Training Deep Cervical Flexor Muscles

Published: March 30, 2007, 4 p.m.
Duration: 58 seconds

Listed in: Education

Cervical Stabilization Progessions, Emphasizing Core Flexors

Published: March 30, 2007, 4 p.m.
Duration: 2 minutes 4 seconds

Listed in: Education

Cervical Stabilization Progessions, Emphasizing Extensors

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 53 seconds

Listed in: Education

Activating and Training the Transversus Abdominis Muscle

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 43 seconds

Listed in: Education

Activating and Training the Multifidus Muscle Contraction

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 6 seconds

Listed in: Education

Spinal StabilizationAbdominals at Levels 1 and 2

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 28 seconds

Listed in: Education

Spinal StabilizationAbdominals Levels 3 to 6

Published: March 30, 2007, 4 p.m.
Duration: 2 minutes 13 seconds

Listed in: Education

Spinal StabilizationErector Spinae with Limb Loading

Published: March 30, 2007, 4 p.m.
Duration: 2 minutes 17 seconds

Listed in: Education

Spinal StabilizationSupine on Unstable Surface

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 5 seconds

Listed in: Education

Stabilization Progressions Cervical and Lumbar Regions

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 29 seconds

Listed in: Education

Alternating Isometrics for Trunk Stabilization

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 45 seconds

Listed in: Education

Frontal Plane Stabilization Exercises

Published: March 30, 2007, 4 p.m.
Duration: 59 seconds

Listed in: Education

Shoulder ROM

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 17 seconds

Listed in: Education

Transition from Passive ROM to Active-Assistive ROM (A-AROM)

Published: March 30, 2007, 4 p.m.
Duration: 42 seconds

Listed in: Education

Elbow and Forearm ROM

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 2 seconds

Listed in: Education

Wrist and Hand ROM

Published: March 30, 2007, 4 p.m.
Duration: 44 seconds

Listed in: Education

Fingers and Thumb ROM

Published: March 30, 2007, 4 p.m.
Duration: 54 seconds

Listed in: Education

Hip and Knee ROM

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 7 seconds

Listed in: Education

Ankle and Foot ROM

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 24 seconds

Listed in: Education

Cervical Spine ROM

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 6 seconds

Listed in: Education

Lumbar Spine ROM

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 10 seconds

Listed in: Education

Stretching the Shoulder Extensors and Adductors

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 27 seconds

Listed in: Education

Stretching the Shoulder Internal and External Rotators

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 17 seconds

Listed in: Education

Stretching the Shoulder Flexors

Published: March 30, 2007, 4 p.m.
Duration: 51 seconds

Listed in: Education

Stretching the Elbow Flexors

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 18 seconds

Listed in: Education

Stretching the Wrist Musculature

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 8 seconds

Listed in: Education

Stretching the Digits

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 18 seconds

Listed in: Education

Stretching Hip Flexion and Extension

Published: March 30, 2007, 4 p.m.
Duration: 53 seconds

Listed in: Education

Stretching Hip Adductors and Rotators

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 18 seconds

Listed in: Education

Stretching Hip Abductors

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 4 seconds

Listed in: Education

Stretching Hip Extension and Rotation

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 24 seconds

Listed in: Education

Stretching Knee Flexion and Extension in the Prone Position

Published: March 30, 2007, 4 p.m.
Duration: 53 seconds

Listed in: Education

Stretching Knee Extension and Hamstrings

Published: March 30, 2007, 4 p.m.
Duration: 55 seconds

Listed in: Education

Stretching the Ankle and Foot

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 18 seconds

Listed in: Education

PNF Stretching Techniques

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 13 seconds

Listed in: Education

Joint Traction Versus Bone Traction in the Shoulder

Published: March 30, 2007, 4 p.m.
Duration: 45 seconds

Listed in: Education

Mobilizations to Increase Shoulder Abduction

Published: March 30, 2007, 4 p.m.
Duration: 59 seconds

Listed in: Education

Anterior Glide to Increase Shoulder External Rotation

Published: March 30, 2007, 4 p.m.
Duration: 49 seconds

Listed in: Education

Mobilizations to Increase Shoulder External RotationProgression

Published: March 30, 2007, 4 p.m.
Duration: 49 seconds

Listed in: Education

Posterior Glide to Increase Shoulder Flexion and Internal Rotation

Published: March 30, 2007, 4 p.m.
Duration: 53 seconds

Listed in: Education

Mobilization to Increase Scapular Mobility

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 16 seconds

Listed in: Education

Mobilization to Increase Elbow Flexion/Extension at the Humeroulnar Joint

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 3 seconds

Listed in: Education

Mobilization to Increase Humeroradial and Proximal Radioulnar Articulations

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 2 seconds

Listed in: Education

Posterior Glide to Increase Hip Flexion and Internal Rotation

Published: March 30, 2007, 4 p.m.
Duration: 52 seconds

Listed in: Education

Anterior Glide to Increase Hip Extension and External Rotation

Published: March 30, 2007, 4 p.m.
Duration: 55 seconds

Listed in: Education

Anterior Glide to Increase Knee Extension

Published: March 30, 2007, 4 p.m.
Duration: 44 seconds

Listed in: Education

Ankle Mobilization Techniques

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 3 seconds

Listed in: Education

Subtalar Joint Mobilization Techniques

Published: March 30, 2007, 4 p.m.
Duration: 1 minute

Listed in: Education

Principles of Manual Resistance Demonstrated on Shoulder Flexion

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 6 seconds

Listed in: Education

Resistance to Scapular Elevation/Depression, Protraction/Retraction

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 9 seconds

Listed in: Education

Resistance to Elbow Flexion and Extension

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 2 seconds

Listed in: Education

Resistance to Forearm Pronation and Supination

Published: March 30, 2007, 4 p.m.
Duration: 47 seconds

Listed in: Education

Resistance to the Wrist

Published: March 30, 2007, 4 p.m.
Duration: 48 seconds

Listed in: Education

Resistance to the Fingers and Thumb

Published: March 30, 2007, 4 p.m.
Duration: 57 seconds

Listed in: Education

Resistance to the Hip

Published: March 30, 2007, 4 p.m.
Duration: 1 minute 1 second

Listed in: Education