The Wellness Journey Podcast Series

The Wellness Journey Podcast Series

182 episodes

Our program offers a crossover education on the fun and simplicity of “wellness.” Through interviewing experts in the field of mind,body spirit wellness.

Podcasts

Recognizing Emotional Abuse, Recovering Your True Self

Published: June 28, 2016, 5 p.m.
Duration: 34 minutes 22 seconds

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How to Live A Radiant Life After 40

Published: June 23, 2016, 10:30 p.m.
Duration: 39 minutes 24 seconds

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How A Healthy Body Results In Longer and More Intimate Relationships

Published: June 21, 2016, 5 p.m.
Duration: 34 minutes 54 seconds

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Living Well With Diabetes

Published: June 7, 2016, 5 p.m.
Duration: 50 minutes 49 seconds

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7 Spiritual Steps For Financial Abundance and Wellness - A Path To Wealth

Published: Feb. 13, 2016, 3:30 p.m.
Duration: 42 minutes 34 seconds

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Wellness Woman 40 E-Mag Presents-Shedding The Secret 46 Years As a Bulimic

Published: Feb. 6, 2016, 2:30 p.m.
Duration: 50 minutes 45 seconds

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How To Turn Your Mid-Life Crisis Into Your Best Life Opportunity

Published: Nov. 17, 2015, 1 a.m.
Duration: 33 minutes 49 seconds

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You Can't Ruin My Day-52 Wake-Up calls to Turn ANY Situation Around

Published: Oct. 20, 2015, 5 p.m.
Duration: 35 minutes 40 seconds

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The Secret to Relieving Stress & Anxiety To Live A Fuller & Joyful Life

Published: Oct. 13, 2015, 5 p.m.
Duration: 47 minutes 47 seconds

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The Woman's Book of Dirty Words - How To ReSet Expectations & Live A Fuller Life

Published: Oct. 6, 2015, 5 p.m.
Duration: 30 minutes 51 seconds

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How To Break Up With Sugar -Getting Rid of Those Nagging Sugar and Carb Cravings

Published: Oct. 1, 2015, 7 p.m.
Duration: 30 minutes 54 seconds

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Being Motivated To Take The Journey of Self-Discovery After 40 & Beyond

Published: Sept. 29, 2015, 5 p.m.
Duration: 44 minutes 19 seconds

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How The Wahls Paleo™ Diet Can Heal Chronic Disease - Dr. Wahls Story of Healing

Published: Sept. 8, 2015, 5 p.m.
Duration: 29 minutes 44 seconds

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How To Achieve Super Productivity & Energy Through Nutrition

Published: Aug. 25, 2015, 5 p.m.
Duration: 38 minutes 28 seconds

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Are You Addicted To Stress? Nutrition & Lifestyle Strategies That Can Help

Published: Aug. 11, 2015, 5 p.m.
Duration: 39 minutes 22 seconds

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Gut Feeling - Taking Care of Your Gut Health

Published: July 23, 2015, 6 p.m.
Duration: 30 minutes 57 seconds

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How To Go Into The Second Half Of Your Life Feeling Fit & Fabulous

Published: July 21, 2015, 5 p.m.
Duration: 21 minutes 26 seconds

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Stop The Yo-Yo-How To Torch Fat, Tone Muscle, Keep the Weight Off

Published: July 14, 2015, 5 p.m.
Duration: 30 minutes 53 seconds

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Eat, Play and Love Yourself Healthy!!

Published: June 30, 2015, 5 p.m.
Duration: 29 minutes 26 seconds

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A Mother's Time Capsule -Survival Along The Boomer Highway!

Published: June 23, 2015, 5 p.m.
Duration: 30 minutes 23 seconds

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How To Get A Fit Body, Fit Mind, Fit Life-Rewire Your Brain & Body for Success

Published: June 16, 2015, 5 p.m.
Duration: 32 minutes 22 seconds

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How To Heal The Soul From Hurt,Pain &Trauma-Unique Techniques That Work!

Published: June 9, 2015, 5 p.m.
Duration: 57 minutes 17 seconds

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How To Stop Self-Destructive Thoughts & Pursue Positive Breakthroughs

Published: June 2, 2015, 5 p.m.
Duration: 36 minutes 44 seconds

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Rising Above The Ashes-How To Reignite Your Joy After Any Loss

Published: May 26, 2015, 5 p.m.
Duration: 39 minutes 56 seconds

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Love Human - How To Find Comfort In A World Where Uncomfortable Things Happen

Published: May 19, 2015, 5 p.m.
Duration: 33 minutes 24 seconds

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Down With Diets-How To Make Yourself a Priorty& Live A Healthy Abundant Life!

Published: May 5, 2015, 5 p.m.
Duration: 32 minutes 26 seconds

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How To Melt The Fat Away - Techniques To Help You Manage Your Weight

Published: April 28, 2015, 5 p.m.
Duration: 36 minutes 6 seconds

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Learning To Love Yourself-Ways To Stop Negative Self-Talk & Low Self-Esteem

Published: April 21, 2015, 5 p.m.
Duration: 52 minutes 26 seconds

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Unmasking Secrets to Long Lasting, Joyful and Passionate Relationships

Published: April 7, 2015, 5 p.m.
Duration: 25 minutes 29 seconds

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The Empowering and Healing Act of Forgiveness-How It Can Change Your Life

Published: March 31, 2015, 5 p.m.
Duration: 26 minutes 49 seconds

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It's Not Too Late! Entrepreneurism Way After 40 w/Kathleen O'Keefe-Kanavos

Published: Feb. 11, 2015, 6 p.m.
Duration: 29 minutes 57 seconds

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BAD Things Keep Happening To Good People? Maybe not...Here's Why...

Published: Jan. 23, 2015, 10 p.m.
Duration: 15 minutes 5 seconds

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Overcoming Failure and Setbacks

Published: Jan. 20, 2015, 10:50 p.m.
Duration: 43 minutes 39 seconds

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Is It Possible To Have A Good Divorce>

Published: Jan. 20, 2015, 10:40 p.m.
Duration: 38 minutes 19 seconds

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Getting Rid of Limiting Belives

Published: Jan. 20, 2015, 10:26 p.m.
Duration: 53 minutes 4 seconds

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The Wellness Journey LIVE - Well Over 40 News- Managing Holiday Stress

Published: Nov. 12, 2014, 6 p.m.
Duration: 26 minutes 2 seconds

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The Wellness Journey LIVE - Well Over 40 News-Foods You Use Everyday That Heal

Published: Oct. 22, 2014, 5 p.m.
Duration: 23 minutes 1 second

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The Wellness Journey LIVE -Well Over 40 News-Domestic Violence

Published: Oct. 15, 2014, 5 p.m.
Duration: 26 minutes 41 seconds

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The Wellness Journey Presents - Well Over 40 News Episode 2

Published: Sept. 3, 2014, 5 p.m.
Duration: 25 minutes 47 seconds

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The Wellness Journey -LIVE presents Well Over 40 News Episode 1

Published: Aug. 27, 2014, 5 p.m.
Duration: 29 minutes 3 seconds

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Dream Building Blocks - Passport to Your Dreams With Daniel Pendley

Published: July 1, 2014, 11 p.m.
Duration: 6 minutes 22 seconds

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Weight Loss After 40, 50, and Beyond

Published: June 26, 2014, 11 p.m.
Duration: 47 minutes 6 seconds

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Experiencing Nature Through Food--Enhancing Our Health and Life - Jun 24,2014

Published: June 24, 2014, 11 p.m.
Duration: 48 minutes 11 seconds

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Is It Possible To Have Good Divorce? Advice From The Experts - Jun 19,2014

Published: June 19, 2014, 11 p.m.
Duration: 38 minutes 19 seconds

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Are You Breathing? Changing The Way We Breathe For Health and Wellness - Jun 17,

Published: June 17, 2014, 11 p.m.
Duration: 38 minutes 30 seconds

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Surviving and Thriving-Living A Life of Wellness After Brain Tumor - Jun 10,2014

Published: June 10, 2014, 11 p.m.
Duration: 37 minutes 34 seconds

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Hot Fun In The Summer Time - Getting Fit For The Summer - Jun 05,2014

Published: June 5, 2014, 11 p.m.
Duration: 29 minutes 33 seconds

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The Savvy Gluten-Free Shopper: How to Eat Healthy Without Breaking the Bank - Ju

Published: June 3, 2014, 11 p.m.
Duration: 51 minutes 57 seconds >> Ultimate 7-Day Gluten-Free Meal Plan Sponsor of the Day - Jen Poulson, Health and Wellness Energy Coach,is extending her special until June 7th. Eliminate stress in one hour! Click here for more information http://jenpoulson.wordpress.com/2014/05/12/celebrate-mom-celebrate-you/

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I'm Not A Size Zero

Published: May 29, 2014, 11 p.m.
Duration: 39 minutes 45 seconds

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Five Sm Changes To Drop Unwanted Pounds

Published: May 27, 2014, 11 p.m.
Duration: 38 minutes 2 seconds

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QuantumThink Now-Be Who You Truly Are!

Published: May 22, 2014, 11 p.m.
Duration: 1 hour

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Surviving Cancer -What Our Dreams Say

Published: May 20, 2014, 11 p.m.
Duration: 50 minutes 30 seconds

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Beyond Meds-Alternative to Psychiatry - May 13,2014

Published: May 13, 2014, 8 p.m.
Duration: 39 minutes 5 seconds

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Fit, Fueled and 50 - Training Mind, Body, and Spirit for Second Half of Life - M

Published: May 6, 2014, 8 p.m.
Duration: 26 minutes 43 seconds

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Obstacles and Rejection-Awakening Our Potential in the Face of Adversity - Apr 2

Published: April 24, 2014, 8 p.m.
Duration: 1 minute 34 seconds

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"I've Lost My Ever Loving Mind!-Tips to Restore Peace & Reduce Stress - Apr 22,2

Published: April 22, 2014, 8 p.m.
Duration: 59 minutes 41 seconds

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How DeToxify Your Business and Increase Your Success - Apr 17,2014

Published: April 17, 2014, 8 p.m.
Duration: 58 minutes 11 seconds

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Re-Broadcast-Connecting The Dots with Simran Singh - Apr 15,2014

Published: April 15, 2014, 8 p.m.
Duration: 1 hour 6 minutes 16 seconds

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Releasing Stress & Negative Energy

Published: April 10, 2014, 8 p.m.
Duration: 51 minutes 28 seconds

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Foods To Eat to Prevent Heart Disease

Published: April 8, 2014, 8 p.m.
Duration: 46 minutes 48 seconds

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Not Ready For Granny Panties-

Published: April 3, 2014, 8 p.m.
Duration: 54 minutes 59 seconds

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Not Ready For Granny Panties-

Published: April 3, 2014, 8 p.m.
Duration: 54 minutes 59 seconds

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Unhooked - 7 Steps To Emotional Freedom

Published: April 1, 2014, 8 p.m.
Duration: 54 minutes 49 seconds

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Tips on How To Achieve Your Dreams

Published: March 27, 2014, 8 p.m.
Duration: 59 minutes 13 seconds

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How To Detox Your Life To Attain Pleasure and Happiness - Mar 25,2014

Published: March 25, 2014, 8 p.m.
Duration: 59 minutes 28 seconds

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Soul Dancing -Releasing Trauma/Drama of Life To Heal - Mar 20,2014

Published: March 20, 2014, 8 p.m.
Duration: 51 minutes 47 seconds

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I Am Not My Hair - Loving The Natural You - Mar 13,2014

Published: March 13, 2014, 8 p.m.
Duration: 40 minutes 8 seconds

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The Other Side of Ugly - Mar 11,2014

Published: March 11, 2014, 8 p.m.
Duration: 53 minutes 49 seconds

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Madly Chasing Peace and Pursuing a High Capacity Life! - Mar 06,2014

Published: March 6, 2014, 9 p.m.
Duration: 55 minutes 16 seconds

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Vaccination Voodoo, What YOU Don’t Know About Vaccines - Mar 04,2014

Published: March 4, 2014, 9 p.m.
Duration: 47 minutes 1 second

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Flourishing Along The Journey- One Woman's Story of Self-Discovery and Love - Fe

Published: Feb. 27, 2014, 9 p.m.
Duration: 52 minutes 32 seconds

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Finding The Joy During Relentless Stress

Published: Feb. 25, 2014, 9 p.m.
Duration: 49 minutes 11 seconds

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Moving Forward After Chronic Disease

Published: Feb. 18, 2014, 9 p.m.
Duration: 1 hour 9 minutes 23 seconds

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Jump Starting Your Day,Life & Day

Published: Feb. 13, 2014, 9 p.m.
Duration: 40 minutes 36 seconds

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Sex and The Menopausal Girl

Published: Feb. 11, 2014, 9 p.m.
Duration: 55 minutes 6 seconds

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Fit for Life and Success

Published: Feb. 6, 2014, 9 p.m.
Duration: 55 minutes 40 seconds

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Heart Health Breakthrough: Releasing Hidden “Heart-Walls” - Feb 04,2014

Published: Feb. 4, 2014, 9 p.m.
Duration: 42 minutes 12 seconds

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I Am Not My Hair - A Women's Story of Survival, Creativity and Ultimate Destiny

Published: Jan. 30, 2014, 9 p.m.
Duration: 56 minutes 4 seconds

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Conversation w/Simran Singh 11:11

Published: Jan. 28, 2014, 9 p.m.
Duration: 58 minutes 58 seconds

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That Was Then,This Is Now-A Holistic Approach To Healing Your Hurts - Jan 23,201

Published: Jan. 23, 2014, 9 p.m.
Duration: 46 minutes 29 seconds

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Healing From Heartbreak - A Mind,Body,Spirit Approach. - Jan 21,2014

Published: Jan. 21, 2014, 9 p.m.
Duration: 55 minutes 2 seconds

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To Be Or Not To Be? How To Attract & Live The Life You Want - Jan 16,2014

Published: Jan. 16, 2014, 9 p.m.
Duration: 1 hour 20 minutes 4 seconds

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Surviving PMS & Menopause Symptoms-How to Eat, Minimize Symptoms & Thrive - Jan

Published: Jan. 14, 2014, 9 p.m.
Duration: 54 minutes 36 seconds

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10 Steps To Live An Inspired, Holistic, and Healthy Life - Jan 07,2014

Published: Jan. 7, 2014, 9 p.m.
Duration: 49 minutes 44 seconds

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Moving Into 2014 With Power and Success - Dec 31,2013

Published: Dec. 31, 2013, 9 p.m.
Duration: 49 minutes 25 seconds

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Ooops,Did I eat that? Did I say that aloud? Getting REAL Surviving The Holidays

Published: Dec. 17, 2013, 9 p.m.
Duration: 1 hour 19 minutes 25 seconds

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Are You Drained, Tired and Stressed?How To Deal W/The Challenges of the Holidays

Published: Dec. 12, 2013, 9 p.m.
Duration: 1 hour 9 minutes 17 seconds

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Creating A Better Life for 2014 NOW- Why wait? - Dec 10,2013

Published: Dec. 10, 2013, 9 p.m.
Duration: 58 minutes 34 seconds

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Looking For Love In All The Wrong Places

Published: Dec. 5, 2013, 9 p.m.
Duration: 1 hour 1 minute 10 seconds

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God Where Is My Boaz?! What's Hindering You From Getting The Love You Deserve -

Published: Dec. 3, 2013, 9 p.m.
Duration: 59 minutes 8 seconds

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Burden Lifter-Beat The Holiday Blues

Published: Nov. 26, 2013, 9 p.m.
Duration: 53 minutes 21 seconds

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Entrepreneurs Roadmap to Holistic Living

Published: Nov. 21, 2013, 9 p.m.
Duration: 51 minutes 59 seconds

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Faith, Wellness and Success

Published: Nov. 19, 2013, 9 p.m.
Duration: 58 minutes 41 seconds

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Menopause Monday's with Ellen Dolgen

Published: Nov. 12, 2013, 9 p.m.
Duration: 56 minutes 30 seconds

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Help! DeStress My Mess

Published: Nov. 5, 2013, 9 p.m.
Duration: 28 minutes 42 seconds

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Life of a Recovering Dysfunctional

Published: Oct. 24, 2013, 8 p.m.
Duration: 45 minutes 3 seconds

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Finding Cure Starts With Hope, Cancer Survival Testimonies - Oct 22,2013

Published: Oct. 22, 2013, 8 p.m.
Duration: 1 hour 1 minute 28 seconds

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DeClutter Your Life, Space & Prosper-Take Charge of You! - Oct 17,2013

Published: Oct. 17, 2013, 8 p.m.
Duration: 1 hour 9 minutes 7 seconds

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Creating Your Own Personal and Unique Wellness Plan - Oct 15,2013

Published: Oct. 15, 2013, 8 p.m.
Duration: 44 minutes 57 seconds

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Hypnosis? Can It Help You Move Towards Wellness - Oct 10,2013

Published: Oct. 10, 2013, 8 p.m.
Duration: 57 minutes 26 seconds

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Your Love Perspective-How to Get the Love You Deserve - Oct 08,2013

Published: Oct. 8, 2013, 8 p.m.
Duration: 57 minutes 40 seconds

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Love Your Way Slim-Revolutionary Approach To Losing Weight - Oct 03,2013

Published: Oct. 3, 2013, 8 p.m.
Duration: 59 minutes 45 seconds

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DeStress The Mess-Reducing The Impact of Stress On Your Body - Oct 01,2013

Published: Oct. 1, 2013, 8 p.m.
Duration: 58 minutes 7 seconds

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Celebrate "U"- Increase Ultimate Uterine Health and Joy! - Sep 24,2013

Published: Sept. 24, 2013, 8 p.m.
Duration: 58 minutes 27 seconds

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"I Needed a Change"One Woman's Journey From Self-Destruction - Sep 19,2013

Published: Sept. 19, 2013, 8 p.m.
Duration: 58 minutes 32 seconds

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Life Transition Moving Toward Retirement w/Passion&Purpose - Sep 17,2013

Published: Sept. 17, 2013, 8 p.m.
Duration: 1 hour 2 minutes 27 seconds

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Coping with Un-cope-able Parents-Managing Elder Care w/Love - Sep 12,2013

Published: Sept. 12, 2013, 8 p.m.
Duration: 53 minutes 36 seconds

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Getting Past Self Defeating Thoughts anbd Behaviors - Sep 10,2013

Published: Sept. 10, 2013, 8 p.m.
Duration: 1 hour 11 minutes 8 seconds

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Understanding The Deeper Meaning of Your Dreams - Sep 09,2013

Published: Sept. 9, 2013, 6:30 p.m.
Duration: 59 minutes 49 seconds

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Being Fabulously Fit - A 40 Day Journey to Wellness - Sep 05,2013

Published: Sept. 5, 2013, 8 p.m.
Duration: 51 minutes 58 seconds

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Get Fit,Stay Fit -Tips On Slimming Down Hips, Butts, and Abs - Sep 03,2013

Published: Sept. 3, 2013, 8 p.m.
Duration: 55 minutes 30 seconds

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"I'm Not Good Enough"Stopping Limiting Beliefs&Self-Sabotage - Aug 29,2013

Published: Aug. 29, 2013, 8 p.m.
Duration: 44 minutes 48 seconds

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Feed Your Mind, Nourish Your Body™ with Tina Ruggiero - Aug 27,2013

Published: Aug. 27, 2013, 8 p.m.
Duration: 52 minutes 56 seconds

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30 Seconds To Peace-From Stressed to Blessed - Aug 22,2013

Published: Aug. 22, 2013, 8 p.m.
Duration: 38 minutes 8 seconds

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Courageous Journey-A Mother & Daughters' Journey to Wellness - Aug 20,2013

Published: Aug. 20, 2013, 8 p.m.
Duration: 58 minutes 54 seconds

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Awakening- Tools To Unlock Your Hidden Potential - Aug 15,2013

Published: Aug. 15, 2013, 8 p.m.
Duration: 59 minutes 28 seconds

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Health,Wellness & Fiction-Authors Share Wellness Journeys - Aug 13,2013

Published: Aug. 13, 2013, 8 p.m.
Duration: 47 minutes 53 seconds

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Inspired to Be Fit - A Story of Faith,Prayer & Weight Loss - Aug 08,2013

Published: Aug. 8, 2013, 8 p.m.
Duration: 44 minutes 6 seconds

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Sex, Middle Age and The "G" Spot - Aug 06,2013

Published: Aug. 6, 2013, 8 p.m.
Duration: 49 minutes 3 seconds

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Perfect Balance Diet-4 Wks To A Light Mind Body &Spirit - Aug 01,2013

Published: Aug. 1, 2013, 8 p.m.
Duration: 59 minutes 30 seconds

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Recover Your Brilliance-Enhance Your Memory,Focus,Genius - Jul 30,2013

Published: July 30, 2013, 8 p.m.
Duration: 57 minutes 28 seconds

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I Love to Dance - A Personal Journey of Beauty From Ashes - Jul 25,2013

Published: July 25, 2013, 8 p.m.
Duration: 41 minutes 32 seconds

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Did I Say That? What Your Voice Print Says About You - Jul 23,2013

Published: July 23, 2013, 8 p.m.
Duration: 44 minutes 9 seconds

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Letters to a Sex Addict - Journey from Grief and Betrayal - Jul 18,2013

Published: July 18, 2013, 8 p.m.
Duration: 45 minutes 4 seconds

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Soul Health- An Important Part of Total Wellness - Jul 16,2013

Published: July 16, 2013, 8 p.m.
Duration: 43 minutes 46 seconds

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Mind,Body,Spirit Wellness for the Summer - Jul 11,2013

Published: July 11, 2013, 8 p.m.
Duration: 55 minutes 54 seconds

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Self- Care, Soul-Care During Challenging Times - Jul 09,2013

Published: July 9, 2013, 8 p.m.
Duration: 57 minutes 34 seconds

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Hot Fun In The Summertime - Staying Well This Summer! - Jul 02,2013

Published: July 2, 2013, 8 p.m.
Duration: 24 minutes 37 seconds

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The Longevity Blueprint-Improve Your Health,Extend Your Life - Jun 27,2013

Published: June 27, 2013, 8 p.m.
Duration: 59 minutes 16 seconds

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Time to Reboot-Wellness,Work Life Balance and You - Jun 25,2013

Published: June 25, 2013, 8 p.m.
Duration: 56 minutes 6 seconds

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Staying Fit and Fabulous After 40 - Jun 20,2013

Published: June 20, 2013, 8 p.m.
Duration: 45 minutes 1 second

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Transitions- Your Spiritual Journey to the Realities of Life - Jun 18,2013

Published: June 18, 2013, 8 p.m.
Duration: 59 minutes 3 seconds

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Step Out Of Your Sandbox - Jun 13,2013

Published: June 13, 2013, 8 p.m.
Duration: 29 minutes 56 seconds

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Are you talking about my man? - Jun 11,2013

Published: June 11, 2013, 8 p.m.
Duration: 22 minutes 48 seconds

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Wellness Woman Week - Different Background, Same Journey 4 - Jun 06,2013

Published: June 6, 2013, 8 p.m.
Duration: 1 hour 58 minutes 6 seconds

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Wellness Woman Week - Different Backgrounds Same Journey -1 - Jun 03,2013

Published: June 3, 2013, 8 p.m.
Duration: 1 hour 58 minutes 10 seconds

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A Matter of Balance-Staying Energized,Motivated, Stress Free - May 30,2013

Published: May 30, 2013, 8 p.m.
Duration: 51 minutes 9 seconds

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Enlivened by Faith: Losing Weight With God's Help - May 28,2013

Published: May 28, 2013, 8 p.m.
Duration: 40 minutes 48 seconds

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From Victim to Victory-Learning To Love Yourself - May 23,2013

Published: May 23, 2013, 8 p.m.
Duration: 55 minutes 7 seconds

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Happy Calories Dont Count - May 22,2013

Published: May 22, 2013, 8 p.m.
Duration: 53 minutes 57 seconds

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Nurture Your Soul,Free Your Mind -Do You Take Care of You? - May 16,2013

Published: May 16, 2013, 8 p.m.
Duration: 56 minutes 48 seconds

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How To Balance Life & Love-Lissa Coffey Relationship Expert - May 14,2013

Published: May 14, 2013, 8 p.m.
Duration: 50 minutes 11 seconds

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Living in Balance for Boomers-Increase Your Energy and PLAY - May 09,2013

Published: May 9, 2013, 8 p.m.
Duration: 54 minutes 58 seconds

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The Vital Truth-Transforming Your Body From The Inside Out - May 07,2013

Published: May 7, 2013, 8 p.m.
Duration: 54 minutes 53 seconds

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Get Your Blood Pressure Down In 4 Weeks! - May 02,2013

Published: May 2, 2013, 8 p.m.
Duration: 45 minutes 11 seconds

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Special Edition - In Memorium - Dr. Toni Yancey - May 01,2013

Published: May 1, 2013, 5 p.m.
Duration: 58 minutes 32 seconds

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Peter Canova-Award Winning Author "Pope Annalisa" - Apr 30,2013

Published: April 30, 2013, 8 p.m.
Duration: 44 minutes 27 seconds

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Fountain of Truth - Reverse How You Age - Apr 25,2013

Published: April 25, 2013, 8 p.m.
Duration: 57 minutes 12 seconds

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How to Increase the Fun and Joy in Your Life - Apr 23,2013

Published: April 23, 2013, 8 p.m.
Duration: 58 minutes 6 seconds

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Surviving Cancer-Two Women,Two Stories, Two Triumphs - Apr 18,2013

Published: April 18, 2013, 8 p.m.
Duration: 57 minutes 22 seconds

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Stress Free Wellness Vacations-Ways to Release Stress - Apr 16,2013

Published: April 16, 2013, 8 p.m.
Duration: 57 minutes 11 seconds

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Health Secrets Your Doctor Won't Know - Apr 11,2013

Published: April 11, 2013, 8 p.m.
Duration: 57 minutes 14 seconds

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Thriveolgy - 10 Tips to an Active Thriving Life - Apr 09,2013

Published: April 9, 2013, 8 p.m.
Duration: 57 minutes 2 seconds

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Energy Makeover-A Great Way to Stay Young and Get More Done - Apr 04,2013

Published: April 4, 2013, 8 p.m.
Duration: 58 minutes 13 seconds

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How To Step Into a Meaningful Life By Making Healthy Choices - Apr 02,2013

Published: April 2, 2013, 8 p.m.
Duration: 41 minutes 50 seconds

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Spring Clean Your Body - Detoxing for Ultimate Wellness - Mar 28,2013

Published: March 28, 2013, 8 p.m.
Duration: 41 minutes 49 seconds

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Raw Food Eating with Annette Larkins (rebroadcast) - Mar 27,2013

Published: March 27, 2013, 8 p.m.
Duration: 1 hour 9 minutes 27 seconds

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Soul Food Therapy-Balancing Good Food with Good Health - Mar 23,2013

Published: March 23, 2013, 4 p.m.
Duration: 27 minutes 36 seconds

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My Big Bottom Blessing:Hating My Body Led to Loving My Life - Mar 21,2013

Published: March 21, 2013, 8 p.m.
Duration: 44 minutes 2 seconds

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How To Make Small Changes Today for a Healthier Tomorrow! - Mar 19,2013

Published: March 19, 2013, 8 p.m.
Duration: 41 minutes 16 seconds

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The Cancer Answer - Holistic Breast Cancer Treatment - Mar 14,2013

Published: March 14, 2013, 8 p.m.
Duration: 40 minutes

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The Art of Living Joyfully- How to be Happier Every Day! - Mar 12,2013

Published: March 12, 2013, 8 p.m.
Duration: 44 minutes 6 seconds

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Turn That Body Into A Fat Burning Machine-7 Steps That Work - Mar 07,2013

Published: March 7, 2013, 9 p.m.
Duration: 43 minutes

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Wellness and History- Reflections of a Civil Rights Activist - Mar 06,2013

Published: March 6, 2013, 9 p.m.
Duration: 43 minutes 22 seconds

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Good vs Evil:Surviving The Impact On Your Wellness - Mar 05,2013

Published: March 5, 2013, 9 p.m.
Duration: 43 minutes 20 seconds

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Rebroadcast -Dr. Nina,Author"Leave Your Fat Behind" - Feb 28,2013

Published: Feb. 28, 2013, 9 p.m.
Duration: 57 minutes 45 seconds

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How To Make A Healthy Lifestyle Change For Your Family - Feb 26,2013

Published: Feb. 26, 2013, 9 p.m.
Duration: 40 minutes 13 seconds

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All Day Energy-100 Ways to Boost Your Energy - Feb 21,2013

Published: Feb. 21, 2013, 9 p.m.
Duration: 42 minutes 17 seconds

Listed in: Health

Act Three-The Journey to The Next Stage Of Your Life - Feb 19,2013

Published: Feb. 19, 2013, 9 p.m.
Duration: 42 minutes 21 seconds

Listed in: Health

Cue Cards for Life -Tips for Better Relationships - Feb 14,2013

Published: Feb. 14, 2013, 9 p.m.
Duration: 47 minutes 8 seconds

Listed in: Health

Living an Organic and Orgasmic Life - Feb 12,2013

Published: Feb. 12, 2013, 9 p.m.
Duration: 55 minutes 57 seconds

Listed in: Health

Love Perspective - Expanding Your Capacity For Love - Feb 07,2013

Published: Feb. 7, 2013, 9 p.m.
Duration: 49 minutes 4 seconds

Listed in: Health

Riding The Infertility Rollercoaster - Feb 05,2013

Published: Feb. 5, 2013, 9 p.m.
Duration: 50 minutes 51 seconds

Listed in: Health

Bulimia - Surving and Healing Using Holisitic Practices - Jan 31,2013

Published: Jan. 31, 2013, 9 p.m.
Duration: 51 minutes 42 seconds

Listed in: Health

How to Make a Comeback From a Setback - Jan 29,2013

Published: Jan. 29, 2013, 9 p.m.
Duration: 55 minutes 18 seconds

Listed in: Health

Social Media, Wellness and You - Jan 24,2013

Published: Jan. 24, 2013, 9 p.m.
Duration: 49 minutes 28 seconds

Listed in: Health

Healing Words -Life Lessons That Inspire - Jan 22,2013

Published: Jan. 22, 2013, 9 p.m.
Duration: 58 minutes 18 seconds

Listed in: Health

Wellness Vacations - Jan 15,2013

Published: Jan. 15, 2013, 9 p.m.
Duration: 56 minutes 26 seconds

Listed in: Health

Emotions, Weight Gain and New Year’s Resolutions - Jan 10,2013

Published: Jan. 10, 2013, 9 p.m.
Duration: 1 hour 49 minutes 17 seconds

Listed in: Health

Finding Your Inner Goddess - Jan 08,2013

Published: Jan. 8, 2013, 9 p.m.
Duration: 53 minutes 40 seconds

Listed in: Health

Accelerate! New Year, New Beginnings, New You! - Jan 01,2013

Published: Jan. 1, 2013, 9 p.m.
Duration: 56 minutes 26 seconds

Listed in: Health

Getting Ready for 2013! - Dec 22,2012

Published: Dec. 22, 2012, 5 p.m.
Duration: 29 minutes 58 seconds

Listed in: Health