Podcasts Health The Trauma Tapes
The Trauma Tapes

The Trauma Tapes

11 episodes

A podcast about overwhelming experiences and how to cope with the traces those experiences leave.

Podcasts

The Danger of Therapy Speak

Published: June 14, 2023, 3:29 p.m.
Duration: 44 minutes 37 seconds

Listed in: Health

Primer: Default Mode Network

Published: May 9, 2023, 6:45 p.m.
Duration: 46 minutes 29 seconds

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The Shame of Not Sharing

Published: April 18, 2023, 7 a.m.
Duration: 45 minutes 17 seconds

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Burnout, Take 2

Published: April 5, 2023, 5:43 a.m.
Duration: 33 minutes 9 seconds

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Book Release!!! Unbroken The Trauma Response is Never Wrong

Published: March 17, 2023, 4:58 p.m.
Duration: 40 minutes 23 seconds

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Sharing Trauma

Published: March 13, 2023, 1:22 a.m.
Duration: 33 minutes 55 seconds

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Defusing Shame

Published: March 6, 2023, 6:29 p.m.
Duration: 40 minutes 50 seconds

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The Shame is Coming From Inside the House

Published: Feb. 22, 2023, 4:53 p.m.
Duration: 36 minutes 37 seconds

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Shame and Anxiety

Published: Feb. 9, 2023, 9:42 p.m.
Duration: 31 minutes 31 seconds

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Debilitating Shame

Published: Jan. 26, 2023, 9:41 p.m.
Duration: 43 minutes 14 seconds

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Body Shame

Published: Jan. 18, 2023, 11:32 p.m.
Duration: 38 minutes 48 seconds

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No Shame in Your Number

Published: Jan. 5, 2023, 4:52 a.m.
Duration: 32 minutes 34 seconds

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Shame Must Heel/Heal

Published: Dec. 28, 2022, 12:33 a.m.
Duration: 1 hour 17 minutes 33 seconds

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Snooping Shame

Published: Dec. 22, 2022, 3:44 a.m.
Duration: 38 minutes 43 seconds

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Cheating Shame

Published: Dec. 15, 2022, 4 p.m.
Duration: 37 minutes 32 seconds

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Shame Containers

Published: Dec. 5, 2022, 3:23 a.m.
Duration: 35 minutes 23 seconds

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We're back! And We're Talking About Shame

Published: Nov. 11, 2022, 9:28 p.m.
Duration: 38 minutes 13 seconds

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Track 44 - A Year in Review

Published: Jan. 7, 2022, 7:31 p.m.
Duration: 35 minutes 6 seconds

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Track #43 - The Thing About Worry

Published: Dec. 24, 2021, 9:26 p.m.
Duration: 46 minutes 5 seconds

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Track 42 - Finding Light in the Dark

Published: Dec. 10, 2021, 10:59 p.m.
Duration: 40 minutes 17 seconds

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Track 41 - I'll be Alone for Christmas

Published: Dec. 3, 2021, 5:42 p.m.
Duration: 38 minutes 1 second

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Track 40 - Trauma & Drama at the Holidays

Published: Nov. 27, 2021, 8:41 p.m.
Duration: 35 minutes 11 seconds

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Track 39 - It's (partly) About Chemistry

Published: Nov. 12, 2021, 7:40 p.m.
Duration: 45 minutes 36 seconds

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Track 38 - Impending Loss

Published: Nov. 5, 2021, 3:09 a.m.
Duration: 35 minutes 1 second

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Track 37 - Returning to the Scene of the Crime

Published: Oct. 30, 2021, 7:41 p.m.
Duration: 43 minutes 31 seconds

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Track 36 - Why Don't I Feel Better Yet?

Published: Oct. 15, 2021, 9:15 p.m.
Duration: 35 minutes 30 seconds

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Track 35 - The Amygdala

Published: Oct. 10, 2021, 7 a.m.
Duration: 41 minutes 55 seconds

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Track #34 - Body Betrayal

Published: Sept. 26, 2021, 7 a.m.
Duration: 44 minutes 41 seconds

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Track 33 - Existential Angst

Published: Sept. 14, 2021, 7 a.m.
Duration: 52 minutes 30 seconds

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Track 32-Chain Analysis

Published: Aug. 31, 2021, 6:13 p.m.
Duration: 55 minutes 13 seconds

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Track 31 - Name, Tame, Befriend

Published: Aug. 23, 2021, 1:54 a.m.
Duration: 46 minutes 5 seconds

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Track 30 - 100 Other Things

Published: Aug. 10, 2021, 7 a.m.
Duration: 56 minutes 50 seconds

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Track 29 - Punching Back

Published: Aug. 5, 2021, 7 a.m.
Duration: 45 minutes 29 seconds

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Track 28 - The Hope Circuit

Published: July 26, 2021, 2:26 a.m.
Duration: 54 minutes 6 seconds

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Track 27 - Choose Your Own Perspectives

Published: July 19, 2021, 3:28 a.m.
Duration: 54 minutes 4 seconds

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Track 26 - 4 Questions

Published: July 12, 2021, 2:45 a.m.
Duration: 49 minutes 9 seconds

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Track 25 - Trauma Tools

Published: June 30, 2021, 11:55 p.m.
Duration: 48 minutes 41 seconds

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Track 24 - No More Playing Small

Published: June 26, 2021, 3:26 a.m.
Duration: 54 minutes 53 seconds

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Track 23 - You CAN be traumatized as an adult

Published: June 17, 2021, 1:33 a.m.
Duration: 51 minutes 43 seconds

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Track 22 - A Tough Spot.

Published: June 10, 2021, 2:52 a.m.
Duration: 1 hour 29 seconds

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Track 21 - ACEs & PCEs!

Published: June 2, 2021, 3:58 a.m.
Duration: 55 minutes 18 seconds

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Track 20 - Q&A!

Published: May 28, 2021, 8:25 p.m.
Duration: 1 hour 14 minutes 25 seconds

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Track 19 - Perpetrator Trauma

Published: May 19, 2021, 3:06 a.m.
Duration: 48 minutes 11 seconds

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Track 18 - The Mohawk of Self Awareness

Published: May 13, 2021, 1:47 a.m.
Duration: 46 minutes 9 seconds

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Track 17 - Shattered Blueprint

Published: May 5, 2021, 2:31 a.m.
Duration: 54 minutes 3 seconds

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Track 16 - The Collective Trauma of the Pandemic

Published: April 28, 2021, 4:20 a.m.
Duration: 56 minutes 3 seconds

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Track 15 - When Trauma is Weaponized

Published: April 21, 2021, 11:22 p.m.
Duration: 1 hour 7 minutes 47 seconds

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Track 14 - Breaking the Cycle

Published: April 14, 2021, 9:12 p.m.
Duration: 52 minutes 58 seconds

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Track 13 - Labels, Labels Everywhere...

Published: April 8, 2021, 12:32 a.m.
Duration: 58 minutes 34 seconds

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Track 12 - Yes, The Body Does Keep The Score

Published: April 1, 2021, 8:06 a.m.
Duration: 42 minutes 13 seconds

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Track 11 - Both/And

Published: March 25, 2021, 1:52 a.m.
Duration: 52 minutes 41 seconds

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Track 10 - Simple vs. Complex Trauma

Published: March 17, 2021, 11:14 p.m.
Duration: 57 minutes 52 seconds

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Track 9 - Triggers?

Published: March 9, 2021, 10:49 a.m.
Duration: 57 minutes 48 seconds

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Track 8 - Non-linear Healing.

Published: March 4, 2021, 1:20 a.m.
Duration: 1 hour 37 seconds

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Track 7 - For Suzanne

Published: Feb. 26, 2021, 12:18 p.m.
Duration: 1 hour 8 minutes 15 seconds

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Track 6 - On Accepting, Radically.

Published: Feb. 16, 2021, 1:49 p.m.
Duration: 1 hour 9 minutes

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Track 5 - From Darkness into Light

Published: Feb. 9, 2021, 12:51 p.m.
Duration: 1 hour 10 minutes 39 seconds

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Track 4 - Healthy (& not so healthy) coping

Published: Feb. 2, 2021, 1:22 p.m.
Duration: 1 hour 1 minute 19 seconds

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Track 3 - Capital T trauma, Lowercase t trauma

Published: Jan. 26, 2021, 7 a.m.
Duration: 53 minutes 50 seconds

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Track 2 - The Trauma Bond

Published: Jan. 21, 2021, 7:18 a.m.
Duration: 45 minutes 7 seconds

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Trailer/Intro

Published: Jan. 14, 2021, 12:32 a.m.
Duration: 10 minutes 28 seconds

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