The Thoughts of Lisa Smilez
To motivate, make you laugh, & enlighten your mind! Support this podcast: https://podcasters.spotify.com/pod/show/lisasmilez/supportPodcasts
Are you afraid?
Published: July 5, 2023, 2:13 p.m.Duration: 5 minutes 22 seconds
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How to protect your hair during the summer months
Published: June 7, 2023, 10 a.m.Duration: 6 minutes 7 seconds
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The Receiving Season & The Unlearning
Published: May 24, 2023, 1:23 a.m.Duration: 12 minutes 36 seconds
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You next season will require you to go deeper!
Published: Feb. 26, 2023, 12:13 a.m.Duration: 6 minutes 27 seconds
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I got an abortion
Published: Feb. 1, 2023, 10 a.m.Duration: 20 minutes 42 seconds
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Soulful Sunday: A Relationship w/ Christ
Published: Jan. 16, 2023, 10 a.m.Duration: 12 minutes 45 seconds
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Happy New Year! We made it to 2023!
Published: Jan. 2, 2023, 11 a.m.Duration: 18 minutes 44 seconds
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Giving to Get!
Published: Dec. 20, 2022, 11 a.m.Duration: 10 minutes 41 seconds
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God Divine Timing!
Published: Dec. 8, 2022, 10 p.m.Duration: 25 minutes 54 seconds
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I was addicted to Nasty Movies (P**n) And How God Delivered Me
Published: Nov. 23, 2022, 10 a.m.Duration: 22 minutes 6 seconds
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Being Present & How do people feel after they leave your presence?
Published: Nov. 14, 2022, 10 a.m.Duration: 21 minutes 4 seconds
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Soulful Sunday: Are you being Christ like?
Published: Nov. 6, 2022, 10 a.m.Duration: 20 minutes 2 seconds
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How to Lift Your Spirit Up!
Published: Oct. 26, 2022, 9 a.m.Duration: 27 minutes 37 seconds
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The Power of Morning Routine, Protect Your Peace, & Time Wasters Pt.2
Published: Oct. 19, 2022, 9 a.m.Duration: 30 minutes
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The Power of A Morning Routine, Protect Your Peace, & Time Wasters Pt.1
Published: Oct. 12, 2022, 9 a.m.Duration: 29 minutes 20 seconds
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Delayed Gratification Survival Mode Pt.3
Published: Oct. 5, 2022, 9 a.m.Duration: 21 minutes 14 seconds
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Delayed Gratification,Survival Mode Pt. 2
Published: Sept. 28, 2022, 9 a.m.Duration: 30 minutes
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Delayed Gratification, Survival Mode Mindset Pt.1
Published: Sept. 21, 2022, 9 a.m.Duration: 29 minutes 47 seconds
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What does success mean to you?
Published: Sept. 14, 2022, 9 a.m.Duration: 17 minutes 18 seconds
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Be Careful Who Share your Good News With
Published: Sept. 8, 2022, 9 a.m.Duration: 21 minutes 14 seconds
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Give em something to work with!
Published: Aug. 31, 2022, 9 a.m.Duration: 17 minutes 24 seconds
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You are my Strength!
Published: Aug. 17, 2022, 9 a.m.Duration: 13 minutes 38 seconds
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Soulful Sunday: Your failure do not disquailfy you
Published: Aug. 7, 2022, 9 a.m.Duration: 21 minutes 59 seconds
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How to show up more confident
Published: Aug. 3, 2022, 9 a.m.Duration: 20 minutes 33 seconds
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How to Handle Your Emotions
Published: July 27, 2022, 9 a.m.Duration: 12 minutes 10 seconds
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Be Open to New Possibities
Published: July 25, 2022, 9 a.m.Duration: 19 minutes 39 seconds
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Story Time: I was a sidechick!
Published: July 20, 2022, 9 a.m.Duration: 29 minutes 15 seconds
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Soulful Sunday: Your Transition will get rid of people you don't need!
Published: July 17, 2022, 9 a.m.Duration: 16 minutes 6 seconds
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Protect Your Dream!
Published: July 13, 2022, 9 a.m.Duration: 16 minutes 8 seconds
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Be Content & Don't Compare!
Published: July 11, 2022, 9 a.m.Duration: 28 minutes 46 seconds
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I messed up my clients hair! Honesty is best policy!
Published: July 6, 2022, 9 a.m.Duration: 18 minutes 50 seconds
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Soulful Sunday: You can't pour from an empty cup!
Published: July 3, 2022, 9 a.m.Duration: 15 minutes 18 seconds
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How Dare You Have Confidence!
Published: June 29, 2022, 9 a.m.Duration: 20 minutes 48 seconds
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Its Never Too Late!
Published: June 29, 2022, 9 a.m.Duration: 13 minutes 12 seconds
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Soulful Sunday: What Has God Placed Inside of you
Published: June 26, 2022, 9 a.m.Duration: 15 minutes 47 seconds
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How I Healed from From My Toxic Relationships: Story Time
Published: June 22, 2022, 9 a.m.Duration: 34 minutes 46 seconds
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How to Tell the Difference Between Shedding vs Breakage
Published: June 20, 2022, 9 a.m.Duration: 28 minutes 4 seconds
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Grandma's Legacy
Published: June 15, 2022, 9 a.m.Duration: 30 minutes 18 seconds
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I don't look like what I been through!
Published: June 13, 2022, 9 a.m.Duration: 30 minutes 13 seconds
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Don't Be So Shallow!
Published: June 8, 2022, 9:01 a.m.Duration: 23 minutes 22 seconds
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5 Signs That You Need A Trim
Published: June 6, 2022, 9 a.m.Duration: 34 minutes 38 seconds
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I will NOT Decrease who I am to fit in your small space
Published: June 1, 2022, 9 a.m.Duration: 28 minutes 16 seconds
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Not following the crowd!
Published: May 30, 2022, 9 a.m.Duration: 26 minutes 43 seconds
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LIVE Q& A : What hair issues are you having?
Published: May 25, 2022, 9 a.m.Duration: 30 minutes 20 seconds
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The Power of Paying Tithes & How it Help me Pay off over 10,000 worth of Debt
Published: May 23, 2022, 9 a.m.Duration: 30 minutes 46 seconds
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You Are A Queen!
Published: May 18, 2022, 9 a.m.Duration: 18 minutes 34 seconds
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Asking for what you want
Published: May 16, 2022, 9 a.m.Duration: 23 minutes 38 seconds
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Soulful Sunday's: Religion & Relationship
Published: May 8, 2022, 10 a.m.Duration: 22 minutes 32 seconds
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Celebrate The Small wins!
Published: May 2, 2022, 10 a.m.Duration: 35 minutes 37 seconds
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It's Not about you, Its BIGGER than YOU!
Published: April 25, 2022, 10 a.m.Duration: 30 minutes 8 seconds
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Are you being your true authentic self?
Published: April 11, 2022, 10 a.m.Duration: 22 minutes 14 seconds
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Alopecia & What can I do about it?
Published: April 8, 2022, 11:12 a.m.Duration: 21 minutes 3 seconds
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Heat Damage Vs Heat Trained
Published: March 28, 2022, 10 a.m.Duration: 30 minutes 36 seconds
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Life Lesson I was Reminded About!
Published: March 21, 2022, 10 a.m.Duration: 20 minutes 35 seconds
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Sensitive to the Spirit!
Published: March 14, 2022, 10 a.m.Duration: 21 minutes 56 seconds
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Being Single in your 30's!
Published: March 7, 2022, 11 a.m.Duration: 21 minutes 14 seconds
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3 Signs you need a trim
Published: Feb. 28, 2022, 11 a.m.Duration: 8 minutes 51 seconds
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Be Consistent This year Lisa!
Published: Feb. 21, 2022, 11 a.m.Duration: 12 minutes 26 seconds
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Happy Valentines Day: Lets talk about Self love & Singleness
Published: Feb. 14, 2022, 11 a.m.Duration: 15 minutes 33 seconds
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How to Shampoo your hair properly
Published: Feb. 7, 2022, 11 a.m.Duration: 8 minutes 42 seconds
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Setting Boundaries
Published: Jan. 31, 2022, 11 a.m.Duration: 30 minutes 34 seconds
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Its 2022! Lets get Started!
Published: Jan. 24, 2022, 11 a.m.Duration: 10 minutes 9 seconds
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Holiday Anxiety & Depression: Please Listen to before Christmas!
Published: Dec. 20, 2021, 11 a.m.Duration: 7 minutes 33 seconds
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Attitude of Gratitude! Play this every morning or night!
Published: Dec. 6, 2021, 11 a.m.Duration: 13 minutes 46 seconds
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Truth About Friendship Pt. 2
Published: Nov. 29, 2021, 11 a.m.Duration: 29 minutes 32 seconds
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The truth about friendships
Published: Nov. 1, 2021, 10 a.m.Duration: 16 minutes 17 seconds
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Why are you so happy Lisa?!
Published: Oct. 18, 2021, 10 a.m.Duration: 18 minutes 14 seconds
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The Reason You Not Winning in Life!
Published: Oct. 4, 2021, 10 a.m.Duration: 17 minutes 48 seconds
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I was triggered! Wow!
Published: Sept. 15, 2021, 10 a.m.Duration: 23 minutes 50 seconds
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Is the grass really greener on the other side????
Published: Sept. 8, 2021, 10 a.m.Duration: 9 minutes 5 seconds
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Feel discouraged sometimes? Me too! Listen to this!
Published: Aug. 30, 2021, 10 a.m.Duration: 15 minutes 59 seconds
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What are you feeding your spirit?
Published: Aug. 23, 2021, 10 a.m.Duration: 15 minutes 15 seconds
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Oops! I made an Mistake! Accountability!
Published: Aug. 16, 2021, 10 a.m.Duration: 9 minutes 55 seconds
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May your bad days prove that God is Good!
Published: Aug. 2, 2021, 10 a.m.Duration: 9 minutes 56 seconds
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You cant change people!
Published: July 26, 2021, 10 a.m.Duration: 11 minutes 23 seconds
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Rejection is Protection
Published: July 15, 2021, 2:55 a.m.Duration: 9 minutes 1 second
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Change your self talk!
Published: June 21, 2021, 10 a.m.Duration: 14 minutes 34 seconds
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Lets stop playing with God!
Published: June 14, 2021, 10 a.m.Duration: 23 minutes 19 seconds
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Who is on your team?
Published: May 10, 2021, 11:37 a.m.Duration: 22 minutes 41 seconds
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Hair Care Tips for the Spring!
Published: April 26, 2021, 10 a.m.Duration: 10 minutes 31 seconds
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But what if something bad happens....
Published: April 12, 2021, 10 a.m.Duration: 8 minutes 24 seconds
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How to be Happy & Single
Published: April 6, 2021, 10 a.m.Duration: 7 minutes 19 seconds
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How Do You Handle Rejection
Published: March 29, 2021, 10 a.m.Duration: 10 minutes 55 seconds
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Reflection of A Year Later Post Pandemic
Published: March 22, 2021, 10 a.m.Duration: 24 minutes 28 seconds
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Shampoo Myths vs The Truth
Published: March 16, 2021, 10 a.m.Duration: 6 minutes 38 seconds
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Why are these H***s winning?
Published: March 10, 2021, 11 a.m.Duration: 10 minutes 47 seconds
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Do you have a scarcity mindset or abundance?
Published: March 1, 2021, 2:02 p.m.Duration: 13 minutes 6 seconds
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How to Heal From Heartbreak
Published: Feb. 22, 2021, 11 a.m.Duration: 23 minutes 37 seconds
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Quitting Social Media & Doing what works for me!
Published: Feb. 15, 2021, 11 a.m.Duration: 21 minutes 47 seconds
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Give yourself some grace!
Published: Feb. 8, 2021, 10 a.m.Duration: 12 minutes 33 seconds
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Being Single in 2021: A raw & honest conversation
Published: Jan. 30, 2021, 11:54 p.m.Duration: 25 minutes
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Can you accept a compliment?
Published: Jan. 30, 2021, 12:46 a.m.Duration: 6 minutes 42 seconds
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5 Reasons why your hair isn't growing!
Published: Jan. 28, 2021, 3:14 p.m.Duration: 10 minutes 39 seconds
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Apply the pressure!
Published: Jan. 27, 2021, 5:57 p.m.Duration: 10 minutes 1 second
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Is protective styling damaging my hair?
Published: Jan. 26, 2021, 6:51 p.m.Duration: 11 minutes 52 seconds
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Shedding vs. Breakage
Published: Jan. 26, 2021, 3:04 a.m.Duration: 6 minutes 16 seconds
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Do you have boundaries?
Published: Jan. 23, 2021, 1:57 p.m.Duration: 9 minutes 49 seconds
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It's the consistency for me!
Published: Jan. 21, 2021, 12:35 a.m.Duration: 7 minutes 52 seconds
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But do you REALLY believe it tho?!
Published: Jan. 20, 2021, 12:39 a.m.Duration: 18 minutes 17 seconds
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The reason why your hair is dry!
Published: Jan. 19, 2021, 1:10 a.m.Duration: 10 minutes 2 seconds
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Who do allow to speak over your life?
Published: Jan. 17, 2021, 6:20 p.m.Duration: 11 minutes 39 seconds
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Keep promoting yourself!
Published: Jan. 17, 2021, 3:14 a.m.Duration: 6 minutes 46 seconds
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Everybody Can't Go!
Published: Jan. 15, 2021, 11:17 p.m.Duration: 14 minutes 34 seconds
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How do you start your day? Be intentional!
Published: Jan. 14, 2021, 7:02 p.m.Duration: 14 minutes 37 seconds
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What are you doing when no one is watching? Integrity?!
Published: Jan. 14, 2021, 2:44 a.m.Duration: 4 minutes 37 seconds
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Legacy, how do you want to be remembered?
Published: Jan. 12, 2021, 10:56 p.m.Duration: 13 minutes 56 seconds
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Mistakes I have made in Past Relationships Pt. 2
Published: Jan. 12, 2021, 1:15 a.m.Duration: 13 minutes 38 seconds
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Why I took a break from Social Media
Published: Jan. 10, 2021, 5:31 p.m.Duration: 11 minutes 43 seconds
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Mistakes I have made in Past Relationships Pt. 1
Published: Jan. 9, 2021, 5:16 p.m.Duration: 9 minutes 40 seconds
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Are you Judgmental? You need to be Nicer!
Published: Jan. 9, 2021, 2:37 a.m.Duration: 24 minutes 44 seconds
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Natural Hair Care 101: The Basics
Published: Jan. 7, 2021, 2:16 a.m.Duration: 12 minutes 56 seconds
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Get out your Own Way! Control Your Thoughts!
Published: Jan. 5, 2021, 4:08 p.m.Duration: 25 minutes 4 seconds
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Know your worth!
Published: Jan. 4, 2021, 9:18 p.m.Duration: 16 minutes 52 seconds
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Don't Give up! Keep Going
Published: Jan. 4, 2021, 12:37 a.m.Duration: 19 minutes 40 seconds
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Comparison & Social Media
Published: Oct. 28, 2020, 2:39 a.m.Duration: 43 minutes 13 seconds
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Life of A Hairstylist During a Pandemic
Published: July 11, 2020, 4:18 a.m.Duration: 46 minutes 26 seconds
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Lisa Late Night Live: Why Online Dating is not for me!
Published: June 5, 2020, 3:43 a.m.Duration: 26 minutes 55 seconds
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No Negative Nancy!
Published: May 8, 2020, 4:06 a.m.Duration: 25 minutes 11 seconds
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Umm, This is Ghetto!
Published: April 20, 2020, 5:33 a.m.Duration: 6 minutes 33 seconds
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