The Minimalists Podcast

The Minimalists Podcast

385 episodes

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

Podcasts

426 | Breaking Free from Broke

Published: Jan. 15, 2024, noon
Duration: 57 minutes 14 seconds

Listed in: Mental Health

425 | Behind What We Buy

Published: Jan. 8, 2024, noon
Duration: 48 minutes 29 seconds

Listed in: Mental Health

424 | One Day or Day One

Published: Jan. 1, 2024, noon
Duration: 47 minutes 30 seconds

Listed in: Mental Health

423 | Letting Go of Seasonal Decorations

Published: Dec. 25, 2023, noon
Duration: 47 minutes 6 seconds

Listed in: Mental Health

422 | The Comfort Crisis

Published: Dec. 18, 2023, noon
Duration: 49 minutes 19 seconds

Listed in: Mental Health

421 | Eco-Friendly Products

Published: Dec. 4, 2023, noon
Duration: 1 hour 28 minutes 28 seconds

Listed in: Mental Health

420 | Possession Reduction

Published: Nov. 27, 2023, noon
Duration: 47 minutes 30 seconds

Listed in: Mental Health

419 | Unhappy Billionaires

Published: Nov. 20, 2023, noon
Duration: 58 minutes 15 seconds

Listed in: Mental Health

418 | Mind Shift

Published: Nov. 13, 2023, noon
Duration: 43 minutes 47 seconds

Listed in: Mental Health

417 | Useless Things

Published: Nov. 6, 2023, 11 a.m.
Duration: 40 minutes 38 seconds

Listed in: Mental Health

416 | Frustrating Downsides of Minimizing

Published: Oct. 30, 2023, 11 a.m.
Duration: 53 minutes 38 seconds

Listed in: Mental Health

415 | Freebies

Published: Oct. 23, 2023, 11 a.m.
Duration: 51 minutes 24 seconds

Listed in: Mental Health

414 | Emotional Baggage

Published: Oct. 16, 2023, 11 a.m.
Duration: 59 minutes 27 seconds

Listed in: Mental Health

413 | Harm Caused by Decluttering

Published: Oct. 9, 2023, 11 a.m.
Duration: 41 minutes 2 seconds

Listed in: Mental Health

412 | Building a Non-Anxious Life

Published: Oct. 2, 2023, 11 a.m.
Duration: 38 minutes 7 seconds

Listed in: Mental Health

411 | House Full of Junk

Published: Sept. 25, 2023, 11 a.m.
Duration: 36 minutes 14 seconds

Listed in: Mental Health

410 | Declutter Slowly

Published: Sept. 18, 2023, 11 a.m.
Duration: 45 minutes 38 seconds

Listed in: Mental Health

409 | A Controversial Episode

Published: Sept. 11, 2023, 11 a.m.
Duration: 1 hour 3 minutes 20 seconds

Listed in: Mental Health

408 | Minimize Fat

Published: Sept. 4, 2023, 11 a.m.
Duration: 53 minutes 38 seconds

Listed in: Mental Health

407 | The Scarcity Problem

Published: Aug. 28, 2023, 11 a.m.
Duration: 50 minutes 20 seconds

Listed in: Mental Health

406 | Travel Light

Published: Aug. 21, 2023, 11 a.m.
Duration: 46 minutes 37 seconds

Listed in: Mental Health

405 | Buy Nothing

Published: Aug. 14, 2023, 11 a.m.
Duration: 47 minutes 28 seconds

Listed in: Mental Health

404 | Souvenir Clutter

Published: Aug. 7, 2023, 11 a.m.
Duration: 46 minutes 16 seconds

Listed in: Mental Health

403 | Selling Unwanted Clothes

Published: July 31, 2023, 11 a.m.
Duration: 49 minutes 9 seconds

Listed in: Mental Health

402 | Social Media Clutter

Published: July 24, 2023, 11 a.m.
Duration: 38 minutes 29 seconds

Listed in: Mental Health

401 | Bulk Purchases

Published: July 17, 2023, 11 a.m.
Duration: 39 minutes 59 seconds

Listed in: Mental Health

400 | Necessary Endings

Published: July 10, 2023, 11 a.m.
Duration: 1 hour 35 minutes 53 seconds

Listed in: Mental Health

399 | Hobby Clutter

Published: July 3, 2023, 11 a.m.
Duration: 32 minutes 48 seconds

Listed in: Mental Health

398 | Decluttering the Gut

Published: June 26, 2023, 11 a.m.
Duration: 1 hour 14 minutes 1 second

Listed in: Mental Health

397 | Renewed Minimalism

Published: June 19, 2023, 11 a.m.
Duration: 59 minutes 49 seconds

Listed in: Mental Health

396 | The False Self

Published: June 12, 2023, 11 a.m.
Duration: 44 minutes 34 seconds

Listed in: Mental Health

395 | The Pain of Clinging

Published: June 5, 2023, noon
Duration: 48 minutes 57 seconds

Listed in: Mental Health

394 | Simplify Everything

Published: May 29, 2023, noon
Duration: 43 minutes 33 seconds

Listed in: Mental Health

393 | Psychological Clutter

Published: May 22, 2023, noon
Duration: 48 minutes 9 seconds

Listed in: Mental Health

392 | The Flinch

Published: May 15, 2023, noon
Duration: 34 minutes 35 seconds

Listed in: Mental Health

391 | Wanting to Let Go

Published: May 8, 2023, noon
Duration: 31 minutes 6 seconds

Listed in: Mental Health

390 | Organized Home

Published: May 1, 2023, noon
Duration: 31 minutes 18 seconds

Listed in: Mental Health

389 | Attached to Clothing

Published: April 24, 2023, noon
Duration: 31 minutes 44 seconds

Listed in: Mental Health

388 | Money Clutter

Published: April 17, 2023, noon
Duration: 33 minutes 2 seconds

Listed in: Mental Health

387 | Desirelessness

Published: April 10, 2023, noon
Duration: 54 minutes 49 seconds

Listed in: Mental Health

386 | Not Minimalism

Published: April 3, 2023, noon
Duration: 39 minutes 17 seconds

Listed in: Mental Health

385 | Monogamy and Nonmonogamy

Published: March 27, 2023, noon
Duration: 58 minutes 51 seconds

Listed in: Mental Health

384 | Food Clutter

Published: March 20, 2023, noon
Duration: 1 hour 5 minutes 27 seconds

Listed in: Mental Health

383 | Heartbreak

Published: March 13, 2023, 1 p.m.
Duration: 36 minutes 46 seconds

Listed in: Mental Health

382 | Three Kinds of Fear

Published: March 6, 2023, 1 p.m.
Duration: 40 minutes 2 seconds

Listed in: Mental Health

381 | Perfectionism

Published: Feb. 27, 2023, 1 p.m.
Duration: 45 minutes 38 seconds

Listed in: Mental Health

380 | Career Clutter

Published: Feb. 20, 2023, 1 p.m.
Duration: 33 minutes 30 seconds

Listed in: Mental Health

379 | Unhealthy Family Relationships

Published: Feb. 13, 2023, 1 p.m.
Duration: 38 minutes 37 seconds

Listed in: Mental Health

378 | Difficulty Letting Go

Published: Feb. 6, 2023, 1 p.m.
Duration: 37 minutes 59 seconds

Listed in: Mental Health

377 | Disrespectful Family

Published: Jan. 30, 2023, 1:01 p.m.
Duration: 29 minutes 50 seconds

Listed in: Mental Health

376 | Cluttercore

Published: Jan. 23, 2023, 1 p.m.
Duration: 38 minutes

Listed in: Mental Health

375 | Clinging to Books

Published: Jan. 16, 2023, 1 p.m.
Duration: 40 minutes 26 seconds

Listed in: Mental Health

374 | Boxes of Stuff

Published: Jan. 9, 2023, 1 p.m.
Duration: 32 minutes 42 seconds

Listed in: Mental Health

373 | No Prescriptions (Kapil Gupta)

Published: Jan. 2, 2023, 1 p.m.
Duration: 35 minutes 58 seconds

Listed in: Mental Health

372 | How to Let Go

Published: Dec. 25, 2022, 1 p.m.
Duration: 33 minutes 31 seconds

Listed in: Mental Health

371 | The Best Gift

Published: Dec. 19, 2022, 1 p.m.
Duration: 35 minutes 26 seconds

Listed in: Mental Health

370 | Guilt

Published: Dec. 12, 2022, 1 p.m.
Duration: 36 minutes 52 seconds

Listed in: Mental Health

369 | Intentional Travel

Published: Dec. 5, 2022, 1:05 p.m.
Duration: 29 minutes 8 seconds

Listed in: Mental Health

368 | Chronic Illness

Published: Nov. 28, 2022, 1 p.m.
Duration: 43 minutes 41 seconds

Listed in: Mental Health

367 | Storage

Published: Nov. 21, 2022, 1 p.m.
Duration: 33 minutes 59 seconds

Listed in: Mental Health

366 | News Media Clutter

Published: Nov. 14, 2022, 1 p.m.
Duration: 26 minutes 34 seconds

Listed in: Mental Health

365 | Minimalist Budgeting Tips

Published: Nov. 7, 2022, 1 p.m.
Duration: 37 minutes 56 seconds

Listed in: Mental Health

364 | Inner Conflict

Published: Oct. 31, 2022, noon
Duration: 34 minutes 8 seconds

Listed in: Mental Health

363 | Stuffitis

Published: Oct. 24, 2022, noon
Duration: 23 minutes 38 seconds

Listed in: Mental Health

362 | Simplifying Death

Published: Oct. 17, 2022, noon
Duration: 44 minutes 27 seconds

Listed in: Mental Health

361 | Stop Saying Yes

Published: Oct. 10, 2022, noon
Duration: 26 minutes 44 seconds

Listed in: Mental Health

360 | Sleep Problems

Published: Oct. 3, 2022, noon
Duration: 28 minutes 1 second

Listed in: Mental Health

359 | Decluttering Facebook Friends

Published: Sept. 26, 2022, noon
Duration: 23 minutes 43 seconds

Listed in: Mental Health

358 | Relationship Clutter

Published: Sept. 19, 2022, noon
Duration: 30 minutes 21 seconds

Listed in: Mental Health

357 | Angry

Published: Sept. 12, 2022, noon
Duration: 33 minutes 57 seconds

Listed in: Mental Health

356 | Judgment

Published: Sept. 5, 2022, 12:05 p.m.
Duration: 28 minutes 13 seconds

Listed in: Mental Health

355 | Kids' Stuff

Published: Aug. 29, 2022, noon
Duration: 40 minutes 59 seconds

Listed in: Mental Health

354 | Misery

Published: Aug. 22, 2022, 1 p.m.
Duration: 34 minutes 7 seconds

Listed in: Mental Health

353 | Quitting Minimalism

Published: Aug. 15, 2022, noon
Duration: 26 minutes 57 seconds

Listed in: Mental Health

352 | The Expectations

Published: Aug. 8, 2022, noon
Duration: 29 minutes 39 seconds

Listed in: Mental Health

351 | Funeral for Things

Published: Aug. 1, 2022, 7:30 a.m.
Duration: 37 minutes 51 seconds

Listed in: Mental Health

350 | Professional Organizers

Published: July 26, 2022, 7:30 a.m.
Duration: 38 minutes 51 seconds

Listed in: Mental Health

349 | Outgrowing Things

Published: July 19, 2022, 7:30 a.m.
Duration: 48 minutes 26 seconds

Listed in: Mental Health

348 | Decluttering Emotions

Published: July 12, 2022, 7:30 a.m.
Duration: 33 minutes 9 seconds

Listed in: Mental Health

347 | The Minimalist Checklist

Published: July 5, 2022, 7:30 a.m.
Duration: 1 hour 4 minutes 41 seconds

Listed in: Mental Health

346 | Starving Artists

Published: June 28, 2022, 7:30 a.m.
Duration: 56 minutes 36 seconds

Listed in: Mental Health

345 | Homeownership vs. Renting

Published: June 21, 2022, 7:30 a.m.
Duration: 55 minutes 47 seconds

Listed in: Mental Health

344 | Communication Problems

Published: June 14, 2022, 7:30 a.m.
Duration: 48 minutes 45 seconds

Listed in: Mental Health

343 | The Good Goods

Published: June 7, 2022, 7:30 a.m.
Duration: 1 hour 2 minutes 26 seconds

Listed in: Mental Health

342 | Near-Death Experiences

Published: May 31, 2022, 7:37 a.m.
Duration: 1 hour 2 minutes 48 seconds

Listed in: Mental Health

341 | The Dumpster Method

Published: May 24, 2022, 7:30 a.m.
Duration: 44 minutes 19 seconds

Listed in: Mental Health

340 | Grounding

Published: May 17, 2022, 7:30 a.m.
Duration: 49 minutes 30 seconds

Listed in: Mental Health

339 | Escaping the Excess

Published: May 10, 2022, 7:30 a.m.
Duration: 58 minutes 47 seconds

Listed in: Mental Health

338 | The Loneliness Epidemic

Published: May 3, 2022, 7:30 a.m.
Duration: 52 minutes 41 seconds

Listed in: Mental Health

337 | Generational Junk

Published: April 26, 2022, 7:30 a.m.
Duration: 47 minutes 56 seconds

Listed in: Mental Health

336 | Things That Matter

Published: April 19, 2022, 7:30 a.m.
Duration: 44 minutes 3 seconds

Listed in: Mental Health

335 | Consumer Regrets

Published: April 12, 2022, 7:30 a.m.
Duration: 48 minutes 21 seconds

Listed in: Mental Health

334 | Kitchen Clutter

Published: April 5, 2022, 8:49 a.m.
Duration: 47 minutes 23 seconds

Listed in: Mental Health

333 | Movement

Published: March 29, 2022, 7:30 a.m.
Duration: 58 minutes 37 seconds

Listed in: Mental Health

332 | Clutter Coffins

Published: March 22, 2022, 8 a.m.
Duration: 44 minutes 47 seconds

Listed in: Mental Health

331 | Sustainable Living

Published: March 15, 2022, 7:25 a.m.
Duration: 41 minutes 6 seconds

Listed in: Mental Health

330 | Too Much Stuff

Published: March 8, 2022, 8:01 a.m.
Duration: 31 minutes 37 seconds

Listed in: Mental Health

329 | Simple Pets

Published: March 1, 2022, 8:30 a.m.
Duration: 44 minutes 59 seconds

Listed in: Mental Health

328 | Annoying Purchases

Published: Feb. 22, 2022, 8:05 a.m.
Duration: 50 minutes 13 seconds

Listed in: Mental Health

327 | THIS

Published: Feb. 15, 2022, 8:05 a.m.
Duration: 1 hour 2 minutes 6 seconds

Listed in: Mental Health

326 | Panic Buying

Published: Feb. 8, 2022, 8:05 a.m.
Duration: 44 minutes 35 seconds

Listed in: Mental Health

325 | The Cluttered Mind

Published: Feb. 1, 2022, 10:39 a.m.
Duration: 44 minutes 28 seconds

Listed in: Mental Health

324 | Just in Case

Published: Jan. 25, 2022, 9:15 a.m.
Duration: 42 minutes 11 seconds

Listed in: Mental Health

323 | Nihilism

Published: Jan. 18, 2022, 10:11 a.m.
Duration: 56 minutes 24 seconds

Listed in: Mental Health

322 | Paper Clutter

Published: Jan. 11, 2022, 9:26 a.m.
Duration: 39 minutes 1 second

Listed in: Mental Health

321 | An Evening of Less

Published: Jan. 4, 2022, 9:10 a.m.
Duration: 32 minutes 48 seconds

Listed in: Mental Health

320 | Identity Clutter

Published: Dec. 28, 2021, 9:32 a.m.
Duration: 40 minutes 45 seconds

Listed in: Mental Health

319 | Toxic Hustle Culture

Published: Dec. 21, 2021, 10:29 a.m.
Duration: 40 minutes 39 seconds

Listed in: Mental Health

318 | Eleven Simple Years

Published: Dec. 14, 2021, 8:30 a.m.
Duration: 41 minutes 21 seconds

Listed in: Mental Health

317 | The Consumer Cult

Published: Dec. 7, 2021, 8:05 a.m.
Duration: 50 minutes 11 seconds

Listed in: Mental Health

316 | Christmas Gifts

Published: Nov. 30, 2021, 9:47 a.m.
Duration: 42 minutes 20 seconds

Listed in: Mental Health

315 | Expired Things

Published: Nov. 23, 2021, 9:33 a.m.
Duration: 29 minutes 57 seconds

Listed in: Mental Health

314 | Luxury Items

Published: Nov. 16, 2021, 8:30 a.m.
Duration: 42 minutes 43 seconds

Listed in: Mental Health

313 | Paycheck to Purpose

Published: Nov. 9, 2021, 8:30 a.m.
Duration: 38 minutes 48 seconds

Listed in: Mental Health

312 | Spontaneous Combustion

Published: Nov. 2, 2021, 8:09 a.m.
Duration: 43 minutes 27 seconds

Listed in: Mental Health

311 | Wisdom

Published: Oct. 26, 2021, 7:10 a.m.
Duration: 55 minutes 29 seconds

Listed in: Mental Health

310 | Self-Doubt

Published: Oct. 19, 2021, 8:16 a.m.
Duration: 43 minutes 30 seconds

Listed in: Mental Health

309 | Something More

Published: Oct. 12, 2021, 6:33 a.m.
Duration: 27 minutes 29 seconds

Listed in: Mental Health

308 | Clinging to Things

Published: Oct. 5, 2021, 11:37 a.m.
Duration: 42 minutes 40 seconds

Listed in: Mental Health

307 | Sound of Simplicity

Published: Sept. 28, 2021, 7:30 a.m.
Duration: 35 minutes 18 seconds

Listed in: Mental Health

306 | Shopping Addiction

Published: Sept. 21, 2021, 7:30 a.m.
Duration: 40 minutes 14 seconds

Listed in: Mental Health

305 | Beauty Is Essential

Published: Sept. 14, 2021, 8:23 a.m.
Duration: 31 minutes 17 seconds

Listed in: Mental Health

304 | Toxic Positivity

Published: Sept. 7, 2021, 7:20 a.m.
Duration: 42 minutes 34 seconds

Listed in: Mental Health

303 | Recluttering

Published: Aug. 31, 2021, 10:08 a.m.
Duration: 50 minutes 44 seconds

Listed in: Mental Health

302 | The Advice Epidemic

Published: Aug. 24, 2021, 9:17 a.m.
Duration: 43 minutes 11 seconds

Listed in: Mental Health

301 | Computer Clutter

Published: Aug. 17, 2021, 7:44 a.m.
Duration: 44 minutes 40 seconds

Listed in: Mental Health

300 | Compulsive Decluttering

Published: Aug. 10, 2021, 7:30 a.m.
Duration: 36 minutes 41 seconds

Listed in: Mental Health

299 | Minimizers

Published: Aug. 3, 2021, 8:06 a.m.
Duration: 42 minutes 54 seconds

Listed in: Mental Health

298 | Talk to Someone

Published: July 27, 2021, 8:45 a.m.
Duration: 44 minutes 44 seconds

Listed in: Mental Health

297 | Minimalism Rules

Published: July 20, 2021, 7:37 a.m.
Duration: 47 minutes 13 seconds

Listed in: Mental Health

296 | Use Things

Published: July 13, 2021, 8:17 a.m.
Duration: 51 minutes 48 seconds

Listed in: Mental Health

295 | Fake Famous

Published: July 6, 2021, 10:22 a.m.
Duration: 46 minutes 12 seconds

Listed in: Mental Health

294 | Birthday Gifts

Published: June 29, 2021, 10:31 a.m.
Duration: 52 minutes 12 seconds

Listed in: Mental Health

293 | Starting Over

Published: June 22, 2021, 10:20 a.m.
Duration: 39 minutes 10 seconds

Listed in: Mental Health

292 | Fit Soul

Published: June 15, 2021, 7:09 a.m.
Duration: 50 minutes 19 seconds

Listed in: Mental Health

291 | How to Barter

Published: June 8, 2021, 9:13 a.m.
Duration: 42 minutes 34 seconds

Listed in: Mental Health

290 | Wanting

Published: June 1, 2021, 7:31 a.m.
Duration: 43 minutes 35 seconds

Listed in: Mental Health

289 | Working for Self

Published: May 25, 2021, 7:30 a.m.
Duration: 46 minutes

Listed in: Mental Health

288 | Decluttering Friendships

Published: May 18, 2021, 10:37 a.m.
Duration: 49 minutes 21 seconds

Listed in: Mental Health

287 | Empty Inside

Published: May 11, 2021, 8:50 a.m.
Duration: 46 minutes 42 seconds

Listed in: Mental Health

286 | Enoughism

Published: May 4, 2021, 7:30 a.m.
Duration: 51 minutes 21 seconds

Listed in: Mental Health

285 | Finding Meaning

Published: April 27, 2021, 8:56 a.m.
Duration: 55 minutes 15 seconds

Listed in: Mental Health

284 | Think the Opposite

Published: April 20, 2021, 9:04 a.m.
Duration: 1 hour 2 minutes 57 seconds

Listed in: Mental Health

283 | Sentimental Stuff

Published: April 13, 2021, 8:23 a.m.
Duration: 35 minutes

Listed in: Mental Health

282 | Healing

Published: April 6, 2021, 7:36 a.m.
Duration: 48 minutes 30 seconds

Listed in: Mental Health

281 | Emergency Items

Published: March 30, 2021, 10:09 a.m.
Duration: 55 minutes 59 seconds

Listed in: Mental Health

280 | Environmental Minimalism

Published: March 23, 2021, 7:30 a.m.
Duration: 43 minutes 3 seconds

Listed in: Mental Health

Why are we uncomfortable with stillness?

Published: March 19, 2021, 2 p.m.
Duration: 6 minutes 52 seconds

Listed in: Mental Health

279 | Too Busy

Published: March 16, 2021, 7:30 a.m.
Duration: 44 minutes 43 seconds

Listed in: Mental Health

Not Everything Is Sentimental

Published: March 12, 2021, 3 p.m.
Duration: 7 minutes 52 seconds

Listed in: Mental Health

278 | Hoarders

Published: March 9, 2021, 8:56 a.m.
Duration: 1 hour 13 minutes 9 seconds

Listed in: Mental Health

The Upsides of Communal Living

Published: March 5, 2021, 3 p.m.
Duration: 10 minutes 49 seconds

Listed in: Mental Health

277 | Unusual Living Arrangements

Published: March 2, 2021, 8:39 a.m.
Duration: 55 minutes 49 seconds

Listed in: Mental Health

Quickie: The Minimalists on Tranquility

Published: Feb. 26, 2021, 3 p.m.
Duration: 9 minutes 28 seconds

Listed in: Mental Health

276 | The Unfollowing

Published: Feb. 23, 2021, 9 a.m.
Duration: 46 minutes 9 seconds

Listed in: Mental Health

Quickie: The Impulse to Buy Multiples of Things

Published: Feb. 19, 2021, 3 p.m.
Duration: 7 minutes 10 seconds

Listed in: Mental Health

275 | Let It Go

Published: Feb. 16, 2021, 8:30 a.m.
Duration: 36 minutes 22 seconds

Listed in: Mental Health

Quickie: Helping Messy Kids Get Organized

Published: Feb. 12, 2021, 3 p.m.
Duration: 7 minutes 49 seconds

Listed in: Mental Health

274 | Organized Kids

Published: Feb. 9, 2021, 8:30 a.m.
Duration: 36 minutes 49 seconds

Listed in: Mental Health

Quickie: How to Find Work-Life Balance

Published: Feb. 5, 2021, 3 p.m.
Duration: 4 minutes 33 seconds

Listed in: Mental Health

273 | Successfool

Published: Feb. 2, 2021, 8:50 a.m.
Duration: 51 minutes 12 seconds

Listed in: Mental Health

Quickie: Cleaning Out Your Junk Drawers

Published: Jan. 29, 2021, 3 p.m.
Duration: 4 minutes 10 seconds

Listed in: Mental Health

272 | Hidden Clutter

Published: Jan. 26, 2021, 11:32 a.m.
Duration: 48 minutes 17 seconds

Listed in: Mental Health

Quickie: The Minimalists' Thoughts on Monogamy

Published: Jan. 22, 2021, 3 p.m.
Duration: 6 minutes 38 seconds

Listed in: Mental Health

271 | How to Love

Published: Jan. 19, 2021, 9:33 a.m.
Duration: 49 minutes 21 seconds

Listed in: Mental Health

Quickie: Saying "No" to Work Obligations

Published: Jan. 15, 2021, 3 p.m.
Duration: 3 minutes 39 seconds

Listed in: Mental Health

270 | Obligations

Published: Jan. 12, 2021, 10:29 a.m.
Duration: 1 hour 6 minutes 2 seconds

Listed in: Mental Health

Quickie: Difference Between Decluttering and Minimalism

Published: Jan. 8, 2021, 3 p.m.
Duration: 4 minutes 51 seconds

Listed in: Mental Health

269 | New Year's Cleanup

Published: Jan. 5, 2021, 12:11 p.m.
Duration: 45 minutes 12 seconds

Listed in: Mental Health

Quickie: Why did The Minimalists and Matt D'Avella choose Netflix for LESS IS NOW?

Published: Jan. 1, 2021, 3 p.m.
Duration: 5 minutes 45 seconds

Listed in: Mental Health

268 | Less Is Now

Published: Dec. 29, 2020, 11:50 a.m.
Duration: 59 minutes 46 seconds

Listed in: Mental Health

Quickie: Staying Focused in a Noisy World

Published: Dec. 25, 2020, 3 p.m.
Duration: 5 minutes 14 seconds

Listed in: Mental Health

267 | Zen Living

Published: Dec. 22, 2020, 8:47 a.m.
Duration: 49 minutes 42 seconds

Listed in: Mental Health

Quickie: How the Corporate World Prepared Joshua and Ryan to Become The Minimalists

Published: Dec. 18, 2020, 3 p.m.
Duration: 8 minutes 37 seconds

Listed in: Mental Health

266 | Ten Years

Published: Dec. 15, 2020, 12:36 p.m.
Duration: 1 hour 23 minutes 9 seconds

Listed in: Mental Health

265 | Decade of Less

Published: Dec. 13, 2020, 10:32 a.m.
Duration: 52 minutes 16 seconds

Listed in: Mental Health

Quickie: The Minimalists on Strengthening the Immune System

Published: Dec. 11, 2020, 3 p.m.
Duration: 15 minutes 29 seconds

Listed in: Mental Health

264 | Immunity

Published: Dec. 8, 2020, 10:18 a.m.
Duration: 45 minutes 41 seconds

Listed in: Mental Health

Quickie: Let Go of Unused Gifts

Published: Dec. 4, 2020, 3 p.m.
Duration: 8 minutes 23 seconds

Listed in: Mental Health

263 | Minimalist Christmas

Published: Dec. 1, 2020, 9:51 a.m.
Duration: 48 minutes 4 seconds

Listed in: Mental Health

Quickie: Do you need to upgrade, or do you want to upgrade?

Published: Nov. 27, 2020, 3 p.m.
Duration: 8 minutes 45 seconds

Listed in: Mental Health

262 | Materialism

Published: Nov. 24, 2020, 10:40 a.m.
Duration: 42 minutes 23 seconds

Listed in: Mental Health

Quickie: Do we ever truly heal from grief?

Published: Nov. 20, 2020, 3 p.m.
Duration: 3 minutes 24 seconds

Listed in: Mental Health

261 | Mental Health

Published: Nov. 17, 2020, 11:05 a.m.
Duration: 44 minutes 43 seconds

Listed in: Mental Health

Quickie: The Minimalists on Forgiveness

Published: Nov. 13, 2020, 3 p.m.
Duration: 16 minutes 39 seconds

Listed in: Mental Health

260 | Redemption

Published: Nov. 10, 2020, 8:30 a.m.
Duration: 1 hour 7 minutes 55 seconds

Listed in: Mental Health

Quickie: When NOT to Vote

Published: Nov. 6, 2020, 3 p.m.
Duration: 11 minutes 36 seconds

Listed in: Mental Health

259 | Political Fallout

Published: Nov. 2, 2020, 8:30 a.m.
Duration: 41 minutes 19 seconds

Listed in: Mental Health

Quickie: Adult Film Star Lisa Ann Discusses the Porn Problem

Published: Oct. 30, 2020, 2 p.m.
Duration: 6 minutes 49 seconds

Listed in: Mental Health

258 | Porn Addiction

Published: Oct. 27, 2020, 7:30 a.m.
Duration: 54 minutes 6 seconds

Listed in: Mental Health

Quickie: Where can I find a supportive community?

Published: Oct. 23, 2020, 2 p.m.
Duration: 3 minutes 26 seconds

Listed in: Mental Health

257 | Battle Ready

Published: Oct. 20, 2020, 7:30 a.m.
Duration: 39 minutes 19 seconds

Listed in: Mental Health

Quickie: How to Minimize the Temptation of Social Media

Published: Oct. 16, 2020, 2 p.m.
Duration: 9 minutes 22 seconds

Listed in: Mental Health

256 | Social Dilemma

Published: Oct. 13, 2020, 7:30 a.m.
Duration: 55 minutes 49 seconds

Listed in: Mental Health

Quickie: How to Respect an Introvert's Space

Published: Oct. 9, 2020, 2 p.m.
Duration: 9 minutes 6 seconds

Listed in: Mental Health

255 | Relationship Rescue

Published: Oct. 6, 2020, 7:57 a.m.
Duration: 59 minutes 43 seconds

Listed in: Mental Health

Quickie: Physical Books vs. Kindle Books

Published: Oct. 2, 2020, 2 p.m.
Duration: 5 minutes 35 seconds

Listed in: Mental Health

254 | Book Clutter

Published: Sept. 29, 2020, 7:30 a.m.
Duration: 49 minutes 42 seconds

Listed in: Mental Health

Quickie: Do paper straws and sip-cup lids actually help the environment?

Published: Sept. 25, 2020, 2 p.m.
Duration: 15 minutes 54 seconds

Listed in: Mental Health

253 | Waste

Published: Sept. 22, 2020, 7:30 a.m.
Duration: 43 minutes 18 seconds

Listed in: Mental Health

Quickie: Does Rob Bell believe in an afterlife?

Published: Sept. 18, 2020, 2 p.m.
Duration: 9 minutes 28 seconds

Listed in: Mental Health

252 | Everything's Spiritual

Published: Sept. 15, 2020, 8 a.m.
Duration: 52 minutes 50 seconds

Listed in: Mental Health

Quickie: Declutter Your Kitchen

Published: Sept. 11, 2020, 2 p.m.
Duration: 5 minutes 57 seconds

Listed in: Mental Health

251 | Stuffocated

Published: Sept. 8, 2020, 10:23 a.m.
Duration: 53 minutes 47 seconds

Listed in: Mental Health

Quickie: How to Prioritize What Matters Most

Published: Sept. 4, 2020, 2 p.m.
Duration: 4 minutes 37 seconds

Listed in: Mental Health

250 | Lifestyle Clutter

Published: Sept. 1, 2020, 9:25 a.m.
Duration: 47 minutes 12 seconds

Listed in: Mental Health

Quickie: $2,500 Minimalist Wedding Budget

Published: Aug. 28, 2020, 2 p.m.
Duration: 10 minutes 29 seconds

Listed in: Mental Health

249 | Minimalist Weddings

Published: Aug. 25, 2020, 7:45 a.m.
Duration: 53 minutes 59 seconds

Listed in: Mental Health

Quickie: Will Millennials Still Shop at Malls?

Published: Aug. 21, 2020, 2 p.m.
Duration: 5 minutes 31 seconds

Listed in: Mental Health

248 | Shopping Malls

Published: Aug. 18, 2020, 8:30 a.m.
Duration: 53 minutes 42 seconds

Listed in: Mental Health

Quickie: Why is fashion associated with social status?

Published: Aug. 14, 2020, 2 p.m.
Duration: 11 minutes 29 seconds

Listed in: Mental Health

247 | Owning Less

Published: Aug. 11, 2020, 9:30 a.m.
Duration: 36 minutes 18 seconds

Listed in: Mental Health

Quickie: Dealing with Guilt

Published: Aug. 7, 2020, 2 p.m.
Duration: 9 minutes 30 seconds

Listed in: Mental Health

246 | The Lacking

Published: Aug. 4, 2020, 8:52 a.m.
Duration: 50 minutes 34 seconds

Listed in: Mental Health

Quickie: How to Let Go When Overwhelmed by Decluttering

Published: July 31, 2020, 2 p.m.
Duration: 5 minutes 13 seconds

Listed in: Mental Health

245 | Overstuffed

Published: July 28, 2020, 9:44 a.m.
Duration: 48 minutes 7 seconds

Listed in: Mental Health

Quickie: Trendy or timeless?

Published: July 24, 2020, 2 p.m.
Duration: 7 minutes 22 seconds

Listed in: Mental Health

244 | Fashion Obsession

Published: July 21, 2020, 8:28 a.m.
Duration: 1 hour 13 minutes 18 seconds

Listed in: Mental Health

Quickie: Is negativity contagious?

Published: July 17, 2020, 2 p.m.
Duration: 6 minutes 20 seconds

Listed in: Mental Health

243 | Negative People

Published: July 14, 2020, 9:32 a.m.
Duration: 40 minutes 9 seconds

Listed in: Mental Health

Quickie: The Toxic Relationship That Almost Ended The Minimalists

Published: July 10, 2020, 2 p.m.
Duration: 7 minutes 53 seconds

Listed in: Mental Health

242 | Toxic People

Published: July 7, 2020, 9:53 a.m.
Duration: 53 minutes 50 seconds

Listed in: Mental Health

Quickie: Becca Shern on Getting Better Sleep

Published: July 3, 2020, 2 p.m.
Duration: 4 minutes 31 seconds

Listed in: Mental Health

241 | Hormones

Published: June 30, 2020, 8:11 a.m.
Duration: 37 minutes 8 seconds

Listed in: Mental Health

Quickie: The Most Minimal Exercise

Published: June 26, 2020, 2 p.m.
Duration: 5 minutes 57 seconds

Listed in: Mental Health

240 | Genius Life

Published: June 23, 2020, 8:09 a.m.
Duration: 52 minutes 12 seconds

Listed in: Mental Health

Quickie: Rich Roll on Working at Home

Published: June 19, 2020, 2 p.m.
Duration: 3 minutes 59 seconds

Listed in: Mental Health

239 | New Abnormal

Published: June 16, 2020, 7:49 a.m.
Duration: 41 minutes 45 seconds

Listed in: Mental Health

Quickie: Is Poverty the New Minimalism?

Published: June 12, 2020, 2 p.m.
Duration: 10 minutes 2 seconds

Listed in: Mental Health

238 | Neo-Minimalism

Published: June 10, 2020, 8:52 a.m.
Duration: 40 minutes 59 seconds

Listed in: Mental Health

Quickie: T.K. Coleman Responds to “You Ain’t Black”

Published: June 5, 2020, 2 p.m.
Duration: 6 minutes 37 seconds

Listed in: Mental Health

237 | Race Relations

Published: June 2, 2020, 9:34 a.m.
Duration: 1 hour 17 minutes 6 seconds

Listed in: Mental Health

Quickie: The Minimalists Tested Positive for COVID

Published: May 31, 2020, 2 p.m.
Duration: 7 minutes 12 seconds

Listed in: Mental Health

236 | Memories

Published: May 26, 2020, 8:21 a.m.
Duration: 46 minutes 3 seconds

Listed in: Mental Health

Quickie: Kim Iversen on Minimalism in Politics

Published: May 22, 2020, 2 p.m.
Duration: 7 minutes 14 seconds

Listed in: Mental Health

235 | Politics

Published: May 19, 2020, 7:29 a.m.
Duration: 42 minutes 14 seconds

Listed in: Mental Health

Quickie: The Minimalists on Living Within Your Means

Published: May 15, 2020, 2 p.m.
Duration: 4 minutes 13 seconds

Listed in: Mental Health

234 | Ask The Minimalists

Published: May 12, 2020, 8:46 a.m.
Duration: 43 minutes 4 seconds

Listed in: Mental Health

Quickie: Andrew McAfee on Misconceptions About Recycling

Published: May 8, 2020, 2 p.m.
Duration: 5 minutes 17 seconds

Listed in: Mental Health

233 | More/Less

Published: May 5, 2020, 7:21 a.m.
Duration: 44 minutes 44 seconds

Listed in: Mental Health

Quickie: Dr. Joanne Cacciatore on Preparing for Tragedies

Published: May 1, 2020, 2 p.m.
Duration: 6 minutes 6 seconds

Listed in: Mental Health

232 | Qonversations

Published: April 28, 2020, 9:02 a.m.
Duration: 59 minutes 14 seconds

Listed in: Mental Health

Quickie: William B. Irvine on Stoicism within Families

Published: April 24, 2020, 2 p.m.
Duration: 3 minutes 51 seconds

Listed in: Mental Health

231 | Stoicism

Published: April 21, 2020, 7:23 a.m.
Duration: 39 minutes 31 seconds

Listed in: Mental Health

Quickie: Chris Guillebeau on His Financial Influences

Published: April 17, 2020, 2 p.m.
Duration: 7 minutes 9 seconds

Listed in: Mental Health

230 | Money Tree

Published: April 14, 2020, 8:27 a.m.
Duration: 37 minutes 53 seconds

Listed in: Mental Health

Quickie: Ramesh Srinivasan on Smartphone Addiction

Published: April 10, 2020, 2 p.m.
Duration: 6 minutes 21 seconds

Listed in: Mental Health

229 | Tech Problems

Published: April 7, 2020, 7:30 a.m.
Duration: 40 minutes 23 seconds

Listed in: Mental Health

Quickie: Youheum on the Pros and Cons of Extreme Minimalism

Published: April 3, 2020, 2 p.m.
Duration: 4 minutes

Listed in: Mental Health

228 | Extreme Minimalism

Published: March 31, 2020, 7:30 a.m.
Duration: 32 minutes 56 seconds

Listed in: Mental Health

Quickie: T.K. Coleman Explains How to Prepare for Early Retirement

Published: March 27, 2020, 2 p.m.
Duration: 7 minutes 10 seconds

Listed in: Mental Health

227 | Economic Hardship

Published: March 24, 2020, 7:30 a.m.
Duration: 55 minutes 4 seconds

Listed in: Mental Health

226 | How to Live Through This

Published: March 22, 2020, 7:30 a.m.
Duration: 32 minutes 59 seconds

Listed in: Mental Health

225 | Coronavirus

Published: March 20, 2020, 7:30 a.m.
Duration: 1 hour 15 minutes

Listed in: Mental Health

224 | Pandemic Preparation

Published: March 17, 2020, 7:30 a.m.
Duration: 50 minutes 49 seconds

Listed in: Mental Health

Quickie: Dr. Joanne Cacciatore on the Effects of Past Trauma

Published: March 13, 2020, 2 p.m.
Duration: 5 minutes 22 seconds

Listed in: Mental Health

223 | Trauma

Published: March 10, 2020, 7:30 a.m.
Duration: 47 minutes 4 seconds

Listed in: Mental Health

Quickie: Bobby Berk Talks Timeless Style

Published: March 6, 2020, 3 p.m.
Duration: 4 minutes 9 seconds

Listed in: Mental Health

222 | Interior Design

Published: March 3, 2020, 8:30 a.m.
Duration: 33 minutes 39 seconds

Listed in: Mental Health

Quickie: Laura McKowen on When Drinking Becomes a Problem

Published: Feb. 28, 2020, 3 p.m.
Duration: 2 minutes 38 seconds

Listed in: Mental Health

221 | Dependency

Published: Feb. 25, 2020, 8:30 a.m.
Duration: 40 minutes 32 seconds

Listed in: Mental Health

Quickie: Dr. Paul Saladino Explains How to Lose Weight Healthfully

Published: Feb. 21, 2020, 3 p.m.
Duration: 6 minutes 57 seconds

Listed in: Mental Health

220 | That's Unhealthy?

Published: Feb. 18, 2020, 8:30 a.m.
Duration: 1 hour 6 minutes 27 seconds

Listed in: Mental Health

Quickie: Joshua and Ryan Discuss How to Prevent Clutter

Published: Feb. 14, 2020, 3 p.m.
Duration: 2 minutes 23 seconds

Listed in: Mental Health

219 | Spring Clutter

Published: Feb. 11, 2020, 8:30 a.m.
Duration: 35 minutes 18 seconds

Listed in: Mental Health

Quickie: Courtney Carver Cuts Boring out of Her Wardrobe

Published: Feb. 7, 2020, 3 p.m.
Duration: 3 minutes 54 seconds

Listed in: Mental Health

218 | Minimalist Fashion

Published: Feb. 4, 2020, 10:02 a.m.
Duration: 43 minutes 44 seconds

Listed in: Mental Health

Quickie: Peter Rollins Conquers Fear with Desire

Published: Jan. 31, 2020, 3 p.m.
Duration: 3 minutes 54 seconds

Listed in: Mental Health

217 | Desire

Published: Jan. 28, 2020, 9 a.m.
Duration: 47 minutes 13 seconds

Listed in: Mental Health

Quickie: Jennette McCurdy Opens up About Her Eating Disorders

Published: Jan. 24, 2020, 3 p.m.
Duration: 6 minutes 30 seconds

Listed in: Mental Health

216 | Toxic Fame

Published: Jan. 21, 2020, 8:30 a.m.
Duration: 53 minutes 23 seconds

Listed in: Mental Health

Quickie: Jason Fried on Overcoming Imposter Syndrome

Published: Jan. 17, 2020, 1 p.m.
Duration: 3 minutes 56 seconds

Listed in: Mental Health

215 | Busyness

Published: Jan. 14, 2020, 8:21 a.m.
Duration: 34 minutes 28 seconds

Listed in: Mental Health

Quickie: The Minimalists Debate Whether Creativity Is Learnable

Published: Jan. 10, 2020, 1 p.m.
Duration: 3 minutes 24 seconds

Listed in: Mental Health

214 | Podcasting

Published: Jan. 7, 2020, 8:38 a.m.
Duration: 42 minutes 16 seconds

Listed in: Mental Health

Quickie: Are AirPods bad for your health?

Published: Jan. 3, 2020, 1 p.m.
Duration: 4 minutes 31 seconds

Listed in: Mental Health

213 | Resolutions

Published: Dec. 31, 2019, 9:15 a.m.
Duration: 36 minutes 6 seconds

Listed in: Mental Health

Quickie: Can universal morality exist?

Published: Dec. 27, 2019, 1 p.m.
Duration: 4 minutes 28 seconds

Listed in: Mental Health

Yes This Is Real

Published: Dec. 25, 2019, 1 p.m.
Duration: 2 minutes 10 seconds

Listed in: Mental Health

212 | Community

Published: Dec. 24, 2019, 9 a.m.
Duration: 58 minutes 51 seconds

Listed in: Mental Health

Quickie: Keeping Holidays with Family Minimal

Published: Dec. 20, 2019, 1 p.m.
Duration: 8 minutes 33 seconds

Listed in: Mental Health

211 | Clean Spaces

Published: Dec. 17, 2019, 10:06 a.m.
Duration: 35 minutes 46 seconds

Listed in: Mental Health

Quickie: Should college be "free"?

Published: Dec. 13, 2019, 1 p.m.
Duration: 4 minutes 52 seconds

Listed in: Mental Health

210 | Student Debt

Published: Dec. 10, 2019, 8:30 a.m.
Duration: 31 minutes 43 seconds

Listed in: Mental Health

Quickie: Chemistry Is Complicated

Published: Dec. 8, 2019, 1 p.m.
Duration: 4 minutes 41 seconds

Listed in: Mental Health

Less Coast Tour

Published: Dec. 6, 2019, 6 p.m.
Duration: 4 minutes 46 seconds

Listed in: Mental Health

209 | Uncivilized

Published: Dec. 3, 2019, 9:39 a.m.
Duration: 45 minutes 52 seconds

Listed in: Mental Health

Quickie: Better Goals Than Happiness

Published: Nov. 29, 2019, noon
Duration: 5 minutes 41 seconds

Listed in: Mental Health

208 | Best Life

Published: Nov. 26, 2019, 8:30 a.m.
Duration: 37 minutes 54 seconds

Listed in: Mental Health

Let's Talk About Black Friday

Published: Nov. 25, 2019, noon
Duration: 3 minutes 27 seconds

Listed in: Mental Health

Quickie: What do The Minimalists fear?

Published: Nov. 22, 2019, noon
Duration: 5 minutes 47 seconds

Listed in: Mental Health

207 | Paranoia

Published: Nov. 19, 2019, 7:30 a.m.
Duration: 45 minutes 8 seconds

Listed in: Mental Health

Quickie: Managing Screen Time for Kids

Published: Nov. 15, 2019, noon
Duration: 5 minutes 14 seconds

Listed in: Mental Health

206 | Raising Kids

Published: Nov. 12, 2019, 8:34 a.m.
Duration: 38 minutes 6 seconds

Listed in: Mental Health

Quickie: How do I discover my passion?

Published: Nov. 8, 2019, noon
Duration: 11 minutes 17 seconds

Listed in: Mental Health

205 | Career Advice

Published: Nov. 5, 2019, 7:30 a.m.
Duration: 42 minutes 10 seconds

Listed in: Mental Health

Quickie: The Difference Between Minimalism and KonMari

Published: Nov. 1, 2019, 11 a.m.
Duration: 3 minutes 57 seconds

Listed in: Mental Health

204 | Starting Minimalism

Published: Oct. 29, 2019, 6:30 a.m.
Duration: 43 minutes 3 seconds

Listed in: Mental Health

Quickie: The Connection Between Stuff and Depression

Published: Oct. 25, 2019, 11 a.m.
Duration: 7 minutes 27 seconds

Listed in: Mental Health

203 | Connection

Published: Oct. 22, 2019, 7:56 a.m.
Duration: 42 minutes 8 seconds

Listed in: Mental Health

Quickie: Avoid the Fast-Fashion Trap

Published: Oct. 18, 2019, 11 a.m.
Duration: 3 minutes 29 seconds

Listed in: Mental Health

202 | Buy Once

Published: Oct. 15, 2019, 6:30 a.m.
Duration: 39 minutes 14 seconds

Listed in: Mental Health

Quickie: How to Stay Motivated When Writing

Published: Oct. 11, 2019, 11 a.m.
Duration: 5 minutes 59 seconds

Listed in: Mental Health

201 | Slowing Down

Published: Oct. 8, 2019, 6:30 a.m.
Duration: 38 minutes 3 seconds

Listed in: Mental Health

Quickie: Mayor Pete Reads Online Headlines About Mayor Pete

Published: Oct. 4, 2019, 11 a.m.
Duration: 4 minutes 25 seconds

Listed in: Mental Health

200 | Minimalist President

Published: Oct. 1, 2019, 6:30 a.m.
Duration: 57 minutes 59 seconds

Listed in: Mental Health

Quickie: How to Declutter Your Smartphone

Published: Sept. 27, 2019, 11 a.m.
Duration: 8 minutes 33 seconds

Listed in: Mental Health

199 | Decluttering Questions

Published: Sept. 24, 2019, 6:30 a.m.
Duration: 41 minutes 27 seconds

Listed in: Mental Health

Quickie: How do I improve my sleep?

Published: Sept. 20, 2019, 11 a.m.
Duration: 6 minutes 58 seconds

Listed in: Mental Health

198 | Simple Choices

Published: Sept. 17, 2019, 6:30 a.m.
Duration: 36 minutes

Listed in: Mental Health

Quickie: How do I transition out of a dead-end career?

Published: Sept. 13, 2019, 11 a.m.
Duration: 3 minutes 18 seconds

Listed in: Mental Health

197 | Successful People

Published: Sept. 10, 2019, 6:30 a.m.
Duration: 39 minutes 3 seconds

Listed in: Mental Health

Quickie: Give Value to Get Value

Published: Sept. 6, 2019, 11 a.m.
Duration: 4 minutes 46 seconds

Listed in: Mental Health

196 | Your Weird

Published: Sept. 3, 2019, 9:30 a.m.
Duration: 34 minutes 34 seconds

Listed in: Mental Health

Quickie: 48,000 Negative Thoughts a Day

Published: Aug. 30, 2019, 11 a.m.
Duration: 2 minutes 43 seconds

Listed in: Mental Health

195 | Questioning Faith

Published: Aug. 27, 2019, 6:30 a.m.
Duration: 40 minutes 27 seconds

Listed in: Mental Health

Quickie: How much art is unoriginal?

Published: Aug. 23, 2019, 11 a.m.
Duration: 4 minutes 10 seconds

Listed in: Mental Health

194 | Craft

Published: Aug. 20, 2019, 6:30 a.m.
Duration: 46 minutes 51 seconds

Listed in: Mental Health

Quickie: How to Discuss Debt with Your Partner

Published: Aug. 16, 2019, 11 a.m.
Duration: 5 minutes 36 seconds

Listed in: Mental Health

193 | Financial Independence

Published: Aug. 13, 2019, 7:17 a.m.
Duration: 38 minutes 43 seconds

Listed in: Mental Health

Quickie: How Consciousness Affects Your Priorities

Published: Aug. 9, 2019, noon
Duration: 9 minutes 58 seconds

Listed in: Mental Health

192 | Conscious

Published: Aug. 6, 2019, 7:50 a.m.
Duration: 41 minutes 25 seconds

Listed in: Mental Health

Quickie: Conflicting Beliefs with Loved Ones

Published: Aug. 2, 2019, 11 a.m.
Duration: 5 minutes 7 seconds

Listed in: Mental Health

191 | Common Ground

Published: July 30, 2019, 6:30 a.m.
Duration: 49 minutes 31 seconds

Listed in: Mental Health

Quickie: How Positive Thinking Is Like Prayer

Published: July 26, 2019, 11 a.m.
Duration: 16 minutes 9 seconds

Listed in: Mental Health

190 | Positive Thinking

Published: July 23, 2019, 6:30 a.m.
Duration: 44 minutes 25 seconds

Listed in: Mental Health

Quickie: The Appropriate Storefront

Published: July 19, 2019, 11 a.m.
Duration: 8 minutes 5 seconds

Listed in: Mental Health

189 | Minimalist Business

Published: July 16, 2019, 6:30 a.m.
Duration: 33 minutes 9 seconds

Listed in: Mental Health

Quickie: Advice on Leaving the Corporate World

Published: July 12, 2019, 11 a.m.
Duration: 6 minutes 24 seconds

Listed in: Mental Health

188 | Budgeting Mistakes

Published: July 9, 2019, 6:30 a.m.
Duration: 46 minutes 8 seconds

Listed in: Mental Health

Quickie: How to Keep Growing as a Creative

Published: July 5, 2019, 11 a.m.
Duration: 7 minutes 26 seconds

Listed in: Mental Health

187 | Insecurity

Published: July 2, 2019, 6:30 a.m.
Duration: 27 minutes 35 seconds

Listed in: Mental Health

Quickie: Minimalists' Preferences for Gifts

Published: June 28, 2019, 11 a.m.
Duration: 3 minutes 12 seconds

Listed in: Mental Health

186 | Birthday Gifts

Published: June 25, 2019, 6:30 a.m.
Duration: 37 minutes 2 seconds

Listed in: Mental Health

Quickie: How Small Changes Make Big Progress

Published: June 21, 2019, 11 a.m.
Duration: 4 minutes 58 seconds

Listed in: Mental Health

185 | Sustainable Living

Published: June 18, 2019, 6:30 a.m.
Duration: 32 minutes 57 seconds

Listed in: Mental Health

Quickie: Healthy Eating Habits for Travel

Published: June 14, 2019, 11 a.m.
Duration: 4 minutes 6 seconds

Listed in: Mental Health

184 | Minimalist Diets

Published: June 11, 2019, 7:54 a.m.
Duration: 51 minutes

Listed in: Mental Health

Quickie: Knowing When to Say Yes or No

Published: June 7, 2019, 11 a.m.
Duration: 4 minutes 24 seconds

Listed in: Mental Health

183 | Creativity

Published: June 4, 2019, 8 a.m.
Duration: 41 minutes 13 seconds

Listed in: Mental Health

Quickie: Addressing Pressure from Family Members

Published: May 31, 2019, 11 a.m.
Duration: 5 minutes 32 seconds

Listed in: Mental Health

182 | Simple Families

Published: May 28, 2019, 6:30 a.m.
Duration: 37 minutes 32 seconds

Listed in: Mental Health

Quickie: The Impact of Excessive Phone Use

Published: May 26, 2019, 11 a.m.
Duration: 3 minutes 23 seconds

Listed in: Mental Health

Quickie: How to Separate Personal and Professional Values

Published: May 24, 2019, 11 a.m.
Duration: 6 minutes 57 seconds

Listed in: Mental Health

181 | Mindful

Published: May 21, 2019, 6:30 a.m.
Duration: 48 minutes 1 second

Listed in: Mental Health

Maximal: Constipation of the Soul

Published: May 19, 2019, 11 a.m.
Duration: 1 hour 42 minutes 15 seconds

Listed in: Mental Health

Quickie: Letting Go of the Love of Things

Published: May 17, 2019, 11 a.m.
Duration: 5 minutes 5 seconds

Listed in: Mental Health

180 | Stopped Buying

Published: May 14, 2019, 6:30 a.m.
Duration: 34 minutes 31 seconds

Listed in: Mental Health

Quickie: Short-Term Sacrifices to Achieve Long-Term Gains

Published: May 12, 2019, 11 a.m.
Duration: 3 minutes 3 seconds

Listed in: Mental Health

Quickie: When do you stop comparing yourself to your idols?

Published: May 10, 2019, 11 a.m.
Duration: 8 minutes 12 seconds

Listed in: Mental Health

179 | Sadness

Published: May 7, 2019, 6:30 a.m.
Duration: 44 minutes 47 seconds

Listed in: Mental Health

Quickie: How do you determine the value of things?

Published: May 3, 2019, 11 a.m.
Duration: 2 minutes 56 seconds

Listed in: Mental Health

178 | Favorite Things

Published: April 30, 2019, 6:30 a.m.
Duration: 35 minutes 55 seconds

Listed in: Mental Health

177 | Disagreements

Published: April 23, 2019, 8 a.m.
Duration: 34 minutes 23 seconds

Listed in: Mental Health

176 | UnAmerican Dream

Published: April 16, 2019, 6:30 a.m.
Duration: 35 minutes 39 seconds

Listed in: Mental Health

175 | Feeling Stuck

Published: April 9, 2019, 7:57 a.m.
Duration: 31 minutes 32 seconds

Listed in: Mental Health

174 | Minimalist Fitness

Published: April 2, 2019, 6:30 a.m.
Duration: 45 minutes 34 seconds

Listed in: Mental Health

173 | Digital Clutter

Published: March 26, 2019, 7:20 a.m.
Duration: 37 minutes 25 seconds

Listed in: Mental Health

172 | Money Problems

Published: March 19, 2019, 6:30 a.m.
Duration: 30 minutes 22 seconds

Listed in: Mental Health

171 | Rejection

Published: March 12, 2019, 6:30 a.m.
Duration: 46 minutes 17 seconds

Listed in: Mental Health

170 | Subtract

Published: March 5, 2019, 8:42 a.m.
Duration: 36 minutes 33 seconds

Listed in: Mental Health

Quickie: Tidying Up

Published: Feb. 12, 2019, noon
Duration: 3 minutes 3 seconds

Listed in: Mental Health

169 | Millionaires

Published: Jan. 29, 2019, 8:34 a.m.
Duration: 1 hour 5 minutes 12 seconds

Listed in: Mental Health

168 | Baggage

Published: Jan. 22, 2019, 7:30 a.m.
Duration: 53 minutes 1 second

Listed in: Mental Health

167 | Collectibles

Published: Jan. 15, 2019, 9:57 a.m.
Duration: 1 hour 17 minutes 22 seconds

Listed in: Mental Health

166 | Hope

Published: Jan. 8, 2019, 7:30 a.m.
Duration: 1 hour 18 minutes 55 seconds

Listed in: Mental Health

165 | Habits

Published: Jan. 1, 2019, 8:20 a.m.
Duration: 1 hour 40 minutes 38 seconds

Listed in: Mental Health

164 | 2018

Published: Dec. 25, 2018, 8:30 a.m.
Duration: 1 hour 34 minutes 15 seconds

Listed in: Mental Health

163 | Business

Published: Dec. 18, 2018, 9:06 a.m.
Duration: 1 hour 35 minutes 46 seconds

Listed in: Mental Health

162 | Upgrades

Published: Dec. 11, 2018, 9:01 a.m.
Duration: 53 minutes 2 seconds

Listed in: Mental Health

161 | Addictions

Published: Dec. 4, 2018, 8:30 a.m.
Duration: 54 minutes 43 seconds

Listed in: Mental Health

160 | Changes

Published: Nov. 27, 2018, 8:05 a.m.
Duration: 50 minutes 6 seconds

Listed in: Mental Health

159 | Blackfriday

Published: Nov. 20, 2018, 7:30 a.m.
Duration: 1 hour 21 minutes 19 seconds

Listed in: Mental Health

158 | Selfcare

Published: Nov. 13, 2018, 8:18 a.m.
Duration: 1 hour 37 minutes 27 seconds

Listed in: Mental Health

157 | Excess

Published: Nov. 6, 2018, 9:14 a.m.
Duration: 1 hour 11 seconds

Listed in: Mental Health

156 | Fear

Published: Oct. 30, 2018, 8:52 a.m.
Duration: 1 hour 44 minutes 20 seconds

Listed in: Mental Health

155 | Love

Published: Oct. 23, 2018, 9:54 a.m.
Duration: 2 hours 25 minutes 5 seconds

Listed in: Mental Health

154 | Minimal

Published: Oct. 16, 2018, 10:53 a.m.
Duration: 1 hour 27 minutes 12 seconds

Listed in: Mental Health

153 | Spouses

Published: Oct. 9, 2018, 6:30 a.m.
Duration: 1 hour 47 minutes

Listed in: Mental Health

152 | Comparison

Published: Oct. 2, 2018, 8:23 a.m.
Duration: 1 hour 23 minutes 18 seconds

Listed in: Mental Health

151 | Donating

Published: Sept. 25, 2018, 6:30 a.m.
Duration: 57 minutes 36 seconds

Listed in: Mental Health

150 | City

Published: Sept. 18, 2018, 9:42 a.m.
Duration: 1 hour 43 minutes 9 seconds

Listed in: Mental Health

149 | Sex

Published: Sept. 11, 2018, 6:30 a.m.
Duration: 1 hour 25 minutes 57 seconds

Listed in: Mental Health

148 | Breakups

Published: Sept. 4, 2018, 7:19 a.m.
Duration: 1 hour 51 minutes 28 seconds

Listed in: Mental Health

147 | Retire

Published: Aug. 28, 2018, 8:38 a.m.
Duration: 1 hour 24 minutes 58 seconds

Listed in: Mental Health

146 | Curation

Published: Aug. 21, 2018, 6:30 a.m.
Duration: 2 hours 16 minutes 36 seconds

Listed in: Mental Health

145 | Challenges

Published: Aug. 14, 2018, 6:30 a.m.
Duration: 1 hour 58 minutes 30 seconds

Listed in: Mental Health

144 | Simpleliving

Published: Aug. 7, 2018, 10:02 a.m.
Duration: 2 hours 37 minutes 1 second

Listed in: Mental Health

143 | Indebted

Published: July 31, 2018, 6:30 a.m.
Duration: 1 hour 13 minutes 2 seconds

Listed in: Mental Health

142 | Anxiety

Published: July 24, 2018, 9:26 a.m.
Duration: 1 hour 38 minutes 12 seconds

Listed in: Mental Health

141 | Parents

Published: July 17, 2018, 7:58 a.m.
Duration: 1 hour 38 minutes 11 seconds

Listed in: Mental Health

140 | Buying

Published: July 10, 2018, 6:30 a.m.
Duration: 2 hours 4 minutes 10 seconds

Listed in: Mental Health

139 | Access

Published: July 3, 2018, 6:30 a.m.
Duration: 1 hour 29 minutes 7 seconds

Listed in: Mental Health

138 | Healthproblems

Published: June 26, 2018, 6:30 a.m.
Duration: 3 hours 29 minutes 22 seconds

Listed in: Mental Health

137 | Direction

Published: June 19, 2018, 6:30 a.m.
Duration: 1 hour 53 minutes 14 seconds

Listed in: Mental Health

136 | Mementos

Published: June 12, 2018, 6:30 a.m.
Duration: 1 hour 27 minutes 23 seconds

Listed in: Mental Health

135 | Acquaintances

Published: June 5, 2018, 6:30 a.m.
Duration: 1 hour 19 minutes 30 seconds

Listed in: Mental Health

134 | Intentional

Published: May 29, 2018, 6:30 a.m.
Duration: 1 hour 13 minutes 17 seconds

Listed in: Mental Health

133 | Constraints

Published: May 22, 2018, 10:07 a.m.
Duration: 1 hour 20 minutes 30 seconds

Listed in: Mental Health

132 | Experiences

Published: May 15, 2018, 9:02 a.m.
Duration: 1 hour 8 minutes 31 seconds

Listed in: Mental Health

131 | School

Published: May 8, 2018, 6:30 a.m.
Duration: 2 hours 36 minutes 41 seconds

Listed in: Mental Health

130 | Food

Published: May 1, 2018, 6:30 a.m.
Duration: 1 hour 31 minutes 27 seconds

Listed in: Mental Health

129 | Beginnings

Published: April 24, 2018, 6:30 a.m.
Duration: 1 hour 40 minutes 33 seconds

Listed in: Mental Health

128 | Reset

Published: April 17, 2018, 6:30 a.m.
Duration: 1 hour 32 minutes 44 seconds

Listed in: Mental Health

127 | Sivers

Published: April 10, 2018, 6:30 a.m.
Duration: 1 hour 42 minutes 45 seconds

Listed in: Mental Health

126 | Quality

Published: April 3, 2018, 9:30 a.m.
Duration: 1 hour 27 minutes 20 seconds

Listed in: Mental Health

125 | Easter

Published: March 27, 2018, 8:30 a.m.
Duration: 1 hour 4 minutes 27 seconds

Listed in: Mental Health

124 | Religion

Published: March 20, 2018, 8:30 a.m.
Duration: 1 hour 14 minutes 37 seconds

Listed in: Mental Health

123 | Hobbies

Published: March 13, 2018, 6:30 a.m.
Duration: 2 hours 17 minutes 31 seconds

Listed in: Mental Health

122 | People

Published: March 6, 2018, 7:30 a.m.
Duration: 1 hour 18 minutes 9 seconds

Listed in: Mental Health

121 | Emotions

Published: Feb. 27, 2018, 2:06 p.m.
Duration: 1 hour 30 minutes 34 seconds

Listed in: Mental Health

120 | Socialmedia

Published: Feb. 20, 2018, 9:31 a.m.
Duration: 2 hours 14 minutes 51 seconds

Listed in: Mental Health

119 | Decorations

Published: Feb. 13, 2018, 7:30 a.m.
Duration: 1 hour 36 minutes 4 seconds

Listed in: Mental Health

118 | Collecting

Published: Feb. 6, 2018, 10:17 a.m.
Duration: 1 hour 15 minutes 2 seconds

Listed in: Mental Health

117 | Loincloth

Published: Jan. 30, 2018, 7:30 a.m.
Duration: 58 minutes 2 seconds

Listed in: Mental Health

116 | Resonate

Published: Jan. 23, 2018, 7:30 a.m.
Duration: 55 minutes 26 seconds

Listed in: Mental Health

115 | Happier

Published: Jan. 16, 2018, 7:30 a.m.
Duration: 1 hour 5 minutes 9 seconds

Listed in: Mental Health

114 | SpiritualAF

Published: Jan. 9, 2018, 8:30 a.m.
Duration: 59 minutes 21 seconds

Listed in: Mental Health

113 | Newyear

Published: Jan. 1, 2018, 11:46 a.m.
Duration: 1 hour 20 minutes 4 seconds

Listed in: Mental Health

112 | 2017

Published: Dec. 26, 2017, 11:09 a.m.
Duration: 2 hours 1 minute 52 seconds

Listed in: Mental Health

111 | Gift

Published: Dec. 24, 2017, 8 a.m.
Duration: 1 hour 13 minutes

Listed in: Mental Health

110 | Toxic

Published: Dec. 19, 2017, 9:15 a.m.
Duration: 37 minutes 32 seconds

Listed in: Mental Health

109 | No

Published: Dec. 12, 2017, 10:53 a.m.
Duration: 2 hours 6 minutes 5 seconds

Listed in: Mental Health

108 | Becoming

Published: Dec. 5, 2017, 8:05 a.m.
Duration: 1 hour 59 seconds

Listed in: Mental Health

107 | Giving

Published: Nov. 28, 2017, 10:37 a.m.
Duration: 1 hour 18 minutes 51 seconds

Listed in: Mental Health

106 | Limits

Published: Nov. 21, 2017, 10:02 a.m.
Duration: 46 minutes 15 seconds

Listed in: Mental Health

105 | Malcolm

Published: Nov. 14, 2017, 9:01 a.m.
Duration: 1 hour 5 minutes 57 seconds

Listed in: Mental Health

104 | Simple

Published: Nov. 7, 2017, 11 a.m.
Duration: 59 minutes 11 seconds

Listed in: Mental Health

103 | Masks

Published: Oct. 31, 2017, 6:26 a.m.
Duration: 1 hour 5 minutes 39 seconds

Listed in: Mental Health

102 | Purge

Published: Oct. 24, 2017, 8 a.m.
Duration: 1 hour 53 seconds

Listed in: Mental Health

101 | Style

Published: Oct. 17, 2017, 8:30 a.m.
Duration: 1 hour 1 minute 10 seconds

Listed in: Mental Health

100 | Gone

Published: Oct. 10, 2017, 8 a.m.
Duration: 1 hour 6 minutes 22 seconds

Listed in: Mental Health

099 | Breathe

Published: Oct. 3, 2017, 8 a.m.
Duration: 1 hour 3 minutes 40 seconds

Listed in: Mental Health

098 | Horizons

Published: Sept. 26, 2017, 8 a.m.
Duration: 41 minutes 15 seconds

Listed in: Mental Health

097 | Sidehustle

Published: Sept. 19, 2017, 8 a.m.
Duration: 1 hour 21 minutes 28 seconds

Listed in: Mental Health

096 | Toronto

Published: Sept. 12, 2017, 8:30 a.m.
Duration: 46 minutes 34 seconds

Listed in: Mental Health

095 | Relocating

Published: Sept. 5, 2017, 8 a.m.
Duration: 1 hour 47 minutes 21 seconds

Listed in: Mental Health

094 | Budget

Published: Aug. 29, 2017, 9:02 p.m.
Duration: 2 hours 3 minutes 14 seconds

Listed in: Mental Health

093 | Deep

Published: Aug. 25, 2017, 8:02 a.m.
Duration: 1 hour 22 minutes 14 seconds

Listed in: Mental Health

092 | Smallstuff

Published: Aug. 22, 2017, 8 a.m.
Duration: 1 hour 43 minutes 37 seconds

Listed in: Mental Health

091 | Nostalgia

Published: Aug. 15, 2017, 8 a.m.
Duration: 2 hours 16 minutes 8 seconds

Listed in: Mental Health

090 | Alignment

Published: Aug. 8, 2017, 8 a.m.
Duration: 1 hour 13 minutes 12 seconds

Listed in: Mental Health

089 | Reconcile

Published: Aug. 1, 2017, 8 a.m.
Duration: 1 hour 4 minutes 10 seconds

Listed in: Mental Health

088 | Respond

Published: July 25, 2017, 8 a.m.
Duration: 1 hour 15 minutes 18 seconds

Listed in: Mental Health

087 | Balance

Published: July 18, 2017, 7:33 a.m.
Duration: 1 hour 10 minutes 14 seconds

Listed in: Mental Health

086 | Rich

Published: July 11, 2017, 7:55 a.m.
Duration: 1 hour 18 minutes 21 seconds

Listed in: Mental Health

085 | Shopping

Published: July 4, 2017, 8:42 a.m.
Duration: 1 hour 37 minutes 24 seconds

Listed in: Mental Health

084 | Nonline

Published: June 27, 2017, 9:29 a.m.
Duration: 1 hour 46 minutes 47 seconds

Listed in: Mental Health

083 | Rob

Published: June 20, 2017, 7:58 a.m.
Duration: 1 hour 35 minutes 13 seconds

Listed in: Mental Health

082 | Hoarding

Published: June 13, 2017, 7:42 a.m.
Duration: 2 hours 1 minute 18 seconds

Listed in: Mental Health

081 | Bloodchocolate

Published: June 10, 2017, 3:55 a.m.
Duration: 1 hour 10 minutes 43 seconds

Listed in: Mental Health

080 | Family

Published: June 6, 2017, 8 a.m.
Duration: 1 hour 31 minutes 27 seconds

Listed in: Mental Health

079 | Collisions

Published: May 30, 2017, 8 a.m.
Duration: 1 hour 7 minutes 8 seconds

Listed in: Mental Health

078 | Q&A

Published: May 26, 2017, 8 a.m.
Duration: 21 minutes 19 seconds

Listed in: Mental Health

077 | Seattle

Published: May 23, 2017, 8 a.m.
Duration: 1 hour 27 minutes 6 seconds

Listed in: Mental Health

076 | LiveWire

Published: May 19, 2017, 8:30 a.m.
Duration: 23 minutes 3 seconds

Listed in: Mental Health

075 | Maine

Published: May 16, 2017, 8 a.m.
Duration: 1 hour 16 minutes 38 seconds

Listed in: Mental Health

074 | Boston

Published: May 9, 2017, 8 a.m.
Duration: 1 hour 24 minutes 58 seconds

Listed in: Mental Health

073 | Vermont

Published: May 2, 2017, 8 a.m.
Duration: 1 hour 26 minutes 5 seconds

Listed in: Mental Health

072 | Pittsburgh

Published: April 25, 2017, 8 a.m.
Duration: 1 hour 24 minutes 10 seconds

Listed in: Mental Health

071 | Media

Published: April 18, 2017, 8:32 a.m.
Duration: 1 hour 42 minutes 46 seconds

Listed in: Mental Health

070 | Clutter

Published: April 11, 2017, 8:59 a.m.
Duration: 1 hour 25 minutes 59 seconds

Listed in: Mental Health

069 | Values

Published: April 4, 2017, 9:34 a.m.
Duration: 56 minutes 9 seconds

Listed in: Mental Health

068 | Overwhelm

Published: March 28, 2017, 7:17 a.m.
Duration: 1 hour 34 minutes 33 seconds

Listed in: Mental Health

067 | Happiness

Published: March 21, 2017, 9:27 a.m.
Duration: 2 hours 33 seconds

Listed in: Mental Health

066 | Things

Published: March 14, 2017, 8 a.m.
Duration: 1 hour 56 minutes 55 seconds

Listed in: Mental Health

065 | Tour

Published: March 9, 2017, 9 a.m.
Duration: 1 hour 5 minutes 36 seconds

Listed in: Mental Health

064 | Unpleasant

Published: March 7, 2017, 8:05 a.m.
Duration: 1 hour 8 minutes 25 seconds

Listed in: Mental Health

063 | Jobs

Published: Feb. 28, 2017, 9 a.m.
Duration: 1 hour 6 minutes 7 seconds

Listed in: Mental Health

062 | Friends

Published: Feb. 21, 2017, 9 a.m.
Duration: 2 hours 4 minutes 27 seconds

Listed in: Mental Health

061 | InstaLive

Published: Feb. 17, 2017, 9 a.m.
Duration: 32 minutes 38 seconds

Listed in: Mental Health

060 | Finances

Published: Feb. 14, 2017, 9 a.m.
Duration: 2 hours 5 minutes 57 seconds

Listed in: Mental Health

059 | Everything

Published: Feb. 10, 2017, 9:19 a.m.
Duration: 1 hour 11 minutes 52 seconds

Listed in: Mental Health

058 | Home

Published: Feb. 7, 2017, 9 a.m.
Duration: 1 hour 43 minutes 36 seconds

Listed in: Mental Health

057 | Question

Published: Feb. 3, 2017, 9 a.m.
Duration: 33 minutes 58 seconds

Listed in: Mental Health

056 | Clothing

Published: Jan. 31, 2017, 9 a.m.
Duration: 1 hour 47 minutes 51 seconds

Listed in: Mental Health

055 | Critics

Published: Jan. 27, 2017, 9 a.m.
Duration: 26 minutes 34 seconds

Listed in: Mental Health

054 | Stan

Published: Jan. 24, 2017, 9 a.m.
Duration: 15 minutes 25 seconds

Listed in: Mental Health

053 | Organizing

Published: Jan. 21, 2017, 9 a.m.
Duration: 1 hour 17 minutes 32 seconds

Listed in: Mental Health

052 | Stress

Published: Jan. 17, 2017, 9 a.m.
Duration: 1 hour 23 minutes 29 seconds

Listed in: Mental Health

051 | Moving

Published: Jan. 10, 2017, noon
Duration: 1 hour 23 minutes 27 seconds

Listed in: Mental Health

050 | Impulses

Published: Jan. 5, 2017, noon
Duration: 1 hour 2 minutes 57 seconds

Listed in: Mental Health

049 | Basics

Published: Jan. 3, 2017, noon
Duration: 1 hour 27 minutes 3 seconds

Listed in: Mental Health

048 | Ask

Published: Jan. 1, 2017, noon
Duration: 1 hour 3 minutes 59 seconds

Listed in: Mental Health

047 | 2016

Published: Dec. 30, 2016, 10:07 p.m.
Duration: 53 minutes 17 seconds

Listed in: Mental Health

046 | Letgo

Published: Dec. 28, 2016, 5:35 p.m.
Duration: 2 hours 10 minutes 20 seconds

Listed in: Mental Health

045 | Parenting

Published: Dec. 24, 2016, 1:53 a.m.
Duration: 1 hour 27 minutes 33 seconds

Listed in: Mental Health

044 | #AskTheMinimalists

Published: Dec. 21, 2016, 12:05 a.m.
Duration: 59 minutes 43 seconds

Listed in: Mental Health

043 | Meaningful

Published: Dec. 19, 2016, 10:19 p.m.
Duration: 51 minutes 45 seconds

Listed in: Mental Health

042 | Creating

Published: Dec. 15, 2016, 9:40 a.m.
Duration: 1 hour 40 minutes

Listed in: Mental Health

041 | Holidays

Published: Dec. 13, 2016, 8:30 a.m.
Duration: 1 hour 13 minutes 54 seconds

Listed in: Mental Health

040 | Essential

Published: Dec. 6, 2016, 9:20 a.m.
Duration: 1 hour 24 minutes 43 seconds

Listed in: Mental Health

039 | Noise

Published: Nov. 29, 2016, 8:30 a.m.
Duration: 1 hour 25 minutes 23 seconds

Listed in: Mental Health

038 | Giftgiving

Published: Nov. 22, 2016, 9:58 a.m.
Duration: 1 hour 23 minutes 13 seconds

Listed in: Mental Health

037 | Blame

Published: Nov. 15, 2016, 11:31 a.m.
Duration: 53 minutes 25 seconds

Listed in: Mental Health

036 | Focus

Published: Nov. 8, 2016, 12:50 p.m.
Duration: 1 hour 25 minutes 13 seconds

Listed in: Mental Health

035 | Dayton

Published: Oct. 5, 2016, 7:58 a.m.
Duration: 32 minutes 47 seconds

Listed in: Mental Health

034 | Utah

Published: Sept. 13, 2016, 10:39 a.m.
Duration: 1 hour 2 minutes 25 seconds

Listed in: Mental Health

033 | Criticism

Published: Aug. 30, 2016, 9:13 a.m.
Duration: 1 hour 36 seconds

Listed in: Mental Health

032 | Chicago

Published: Aug. 16, 2016, 7:22 a.m.
Duration: 36 minutes 38 seconds

Listed in: Mental Health

031 | Documentaries

Published: Aug. 3, 2016, 8:24 a.m.
Duration: 1 hour 39 minutes 39 seconds

Listed in: Mental Health

030 | Away

Published: July 13, 2016, 10:06 a.m.
Duration: 59 minutes 51 seconds

Listed in: Mental Health

029 | L.A.

Published: July 5, 2016, 7:36 a.m.
Duration: 52 minutes 3 seconds

Listed in: Mental Health

028 | Debt

Published: June 28, 2016, 10:38 a.m.
Duration: 1 hour 24 minutes 37 seconds

Listed in: Mental Health

027 | Passion

Published: June 21, 2016, 9:06 a.m.
Duration: 1 hour 16 minutes 34 seconds

Listed in: Mental Health

026 | Suburbia

Published: June 14, 2016, 8:30 a.m.
Duration: 45 minutes 28 seconds

Listed in: Mental Health

025 | Dallas

Published: June 7, 2016, 10:30 a.m.
Duration: 1 hour 24 minutes 30 seconds

Listed in: Mental Health

024 | Mindpalace

Published: May 31, 2016, 8:38 a.m.
Duration: 1 hour 9 minutes 35 seconds

Listed in: Mental Health

023 | Minimalism

Published: May 24, 2016, 9 a.m.
Duration: 21 minutes 20 seconds

Listed in: Mental Health

022 | Miami

Published: May 17, 2016, 7 a.m.
Duration: 59 minutes 11 seconds

Listed in: Mental Health

021 | Travel

Published: May 10, 2016, 8:22 a.m.
Duration: 1 hour 20 minutes 5 seconds

Listed in: Mental Health

020 | NYC

Published: May 3, 2016, 8:03 a.m.
Duration: 47 minutes 32 seconds

Listed in: Mental Health

019 | Mentalclutter

Published: April 26, 2016, 9 a.m.
Duration: 56 minutes 56 seconds

Listed in: Mental Health

018 | Writing

Published: April 19, 2016, 10 a.m.
Duration: 1 hour 1 minute 44 seconds

Listed in: Mental Health

017 | Health

Published: April 12, 2016, 8 a.m.
Duration: 1 hour 13 minutes 16 seconds

Listed in: Mental Health

016 | Ryan

Published: April 5, 2016, 8:01 a.m.
Duration: 1 hour 2 minutes 54 seconds

Listed in: Mental Health

015 | Consumerism

Published: March 29, 2016, 8:01 a.m.
Duration: 1 hour 4 minutes 15 seconds

Listed in: Mental Health

014 | Joshua

Published: March 22, 2016, 8:01 a.m.
Duration: 1 hour 34 minutes 31 seconds

Listed in: Mental Health

013 | Career

Published: March 15, 2016, 8:01 a.m.
Duration: 1 hour 47 minutes 35 seconds

Listed in: Mental Health

012 | Money

Published: March 8, 2016, 9:01 a.m.
Duration: 1 hour 54 minutes 13 seconds

Listed in: Mental Health

011 | Sentimental

Published: March 1, 2016, 8 a.m.
Duration: 1 hour 14 minutes 47 seconds

Listed in: Mental Health

010 | Random

Published: Feb. 23, 2016, 10:15 a.m.
Duration: 1 hour 29 minutes 55 seconds

Listed in: Mental Health

009 | Next

Published: Feb. 20, 2016, 7:12 a.m.
Duration: 1 hour 17 minutes 51 seconds

Listed in: Mental Health

008 | Relationships

Published: Feb. 11, 2016, 12:36 p.m.
Duration: 1 hour 17 minutes 45 seconds

Listed in: Mental Health

007 | Stuff

Published: Feb. 5, 2016, 9:52 a.m.
Duration: 1 hour 8 minutes 24 seconds

Listed in: Mental Health

006 | Tuesdays

Published: Feb. 2, 2016, 9:15 a.m.
Duration: 1 hour 3 seconds

Listed in: Mental Health

005 | Priorities

Published: Jan. 31, 2016, 7:01 a.m.
Duration: 24 minutes 2 seconds

Listed in: Mental Health

004 | Education

Published: Jan. 26, 2016, 7:01 a.m.
Duration: 58 minutes 17 seconds

Listed in: Mental Health

003 | Children

Published: Jan. 17, 2016, 4:51 p.m.
Duration: 1 hour 1 minute 30 seconds

Listed in: Mental Health

002 | Technology

Published: Jan. 10, 2016, 5:01 a.m.
Duration: 1 hour 9 minutes 13 seconds

Listed in: Mental Health

001 | Declutter

Published: Jan. 3, 2016, 7:38 a.m.
Duration: 2 hours 17 minutes 7 seconds

Listed in: Mental Health

000 | Who Are The Minimalists?

Published: Dec. 21, 2015, 2:30 a.m.
Duration: 15 minutes 17 seconds

Listed in: Mental Health