The Blonde Files Podcast
Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it.Podcasts
How Women Can Increase Healthspan, Brainspan & Lifespan with Maddy Dychtwald
Published: July 3, 2024, 7 a.m.Duration: 42 minutes 22 seconds
Listed in: Health & Fitness
Lessons From a Celebrity Medium & A Wild On-Air Reading with Susan Grau
Published: July 1, 2024, 7 a.m.Duration: 47 minutes 42 seconds
Listed in: Health & Fitness
Solo Q&A: How I Manifest, Beauty Procedure Updates, Vacation Routines, Listener Voicemails & More
Published: June 26, 2024, 7 a.m.Duration: 55 minutes 31 seconds
Listed in: Health & Fitness
Protein Hacks to Help You Gain Muscle, Lose Fat & Get Better Skin with Angelo Keely
Published: June 24, 2024, 7 a.m.Duration: 58 minutes 59 seconds
Listed in: Health & Fitness
Lets Talk Sex! The Root of Intimacy Issues, Sex Parties, Dirty Talk & Sexual Wellness with Dr. Tara
Published: June 19, 2024, 7 a.m.Duration: 57 minutes 18 seconds
Listed in: Health & Fitness
Toxic Fitness Culture and Moving from External to Internal Validation with Grace Beverley
Published: June 17, 2024, 7 a.m.Duration: 1 hour 7 minutes
Listed in: Health & Fitness
Beauty Deep Dive: Celebrity Secrets, Undetectable Procedures, Aging Standards & Best of Products with Gloss Angeles
Published: June 12, 2024, 7 a.m.Duration: 49 minutes 29 seconds
Listed in: Health & Fitness
How to Optimize Digestion, Release Toxins and Find Peace With it All with Naturopath Dr. Sam Faramarzi
Published: June 10, 2024, 7 a.m.Duration: 58 minutes 34 seconds
Listed in: Health & Fitness
How to Release Toxins and Fix SIBO with Naturopath Dr. Sam Faramarzi
Published: June 10, 2024, 7 a.m.Duration: 58 minutes 34 seconds
Listed in: Health & Fitness
How to Optimize Gut Health, Fix SIBO, Release Toxins and Find Peace With It All with Naturopath Dr. Sam Faramarzi
Published: June 10, 2024, 7 a.m.Duration: 58 minutes 34 seconds
Listed in: Health & Fitness
How to Optimize Gut Health, Fix SIBO and Release Toxins with Naturopath Dr. Sam Faramarzi
Published: June 10, 2024, 7 a.m.Duration: 58 minutes 34 seconds
Listed in: Health & Fitness
How to Not Lose Your Mind Dating and In Relationships with Todd Baratz, LMHC
Published: June 5, 2024, 7 a.m.Duration: 55 minutes 54 seconds
Listed in: Health & Fitness
Magnesium Benefits, Regulating Your Nervous System & Bouncing Back After Burnout with Adriaan Zimmerman
Published: June 3, 2024, 7 a.m.Duration: 46 minutes 47 seconds
Listed in: Health & Fitness
Health & Beauty Hot Takes: Animal-Based 30-Challenge, Sun Exposure, Invasive Treatments, Tretinoin & More with Jamie Ann McGuire
Published: May 29, 2024, 7 a.m.Duration: 1 hour 2 minutes 30 seconds
Listed in: Health & Fitness
Building an Iconic Brand, Navigating Success and Putting Wellness First with Elizabeth Stein
Published: May 27, 2024, 7 a.m.Duration: 40 minutes 57 seconds
Listed in: Health & Fitness
Why Metabolic Dysfunction is Ruining Our Health and What to Do About It with Stanford MD, Dr. Casey Means
Published: May 22, 2024, 7 a.m.Duration: 1 hour 8 minutes 48 seconds
Listed in: Health & Fitness
How to Build a Sustainable Fitness Routine, Optimize Your Body for Longevity & Get the Most Out of Your Workouts with Tony Horton
Published: May 20, 2024, 7 a.m.Duration: 56 minutes 16 seconds
Listed in: Health & Fitness
Solo Q&A: Dating and Life Updates, Botox Alternatives Im Trying, Current Wellness and Beauty Obsessions & More
Published: May 15, 2024, 7 a.m.Duration: 56 minutes 23 seconds
Listed in: Health & Fitness
How to Optimize Gut Health and Heal from Sibo, Candida & More with Hannah Kleinfeld
Published: May 13, 2024, 7 a.m.Duration: 39 minutes 34 seconds
Listed in: Health & Fitness
How to Manifest the Life You Want According to Science with Stanford Neurosurgeon Dr. James Doty
Published: May 8, 2024, 7 a.m.Duration: 56 minutes 26 seconds
Listed in: Health & Fitness
Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey
Published: May 1, 2024, 7 a.m.Duration: 1 hour 3 minutes 58 seconds
Listed in: Health & Fitness
How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD
Published: April 29, 2024, 7 a.m.Duration: 1 hour 1 minute 37 seconds
Listed in: Health & Fitness
How to Biohack Our Cells to Reverse Aging with Dr. Greg Kelly
Published: April 24, 2024, 7 a.m.Duration: 53 minutes 24 seconds
Listed in: Health & Fitness
Girl Chat with Brocc Your Bodys Carissa Stanton: How to Leave a Happy Relationship, Anxiety & SSRIs, Comparison Traps & Food Restriction
Published: April 22, 2024, 7 a.m.Duration: 44 minutes 32 seconds
Listed in: Health & Fitness
Solo Q&A: Explant, Dating, Diet/Exercise Routines, Life After Divorce & more!
Published: April 17, 2024, 7 a.m.Duration: 42 minutes 7 seconds
Listed in: Health & Fitness
Being Child Free by Choice, Age Gap Relationships and Navigating Grief with Kelly Rizzo
Published: April 10, 2024, 7 a.m.Duration: 1 hour 2 minutes 57 seconds
Listed in: Health & Fitness
The Gut-Skin Connection and How to Glow From Within With Celebrity Naturopath Dr. Nigma Talib
Published: April 8, 2024, 7 a.m.Duration: 42 minutes 46 seconds
Listed in: Health & Fitness
Beauty Hot Takes: Botox Poisoning, Colostrum, Acne Meds, Korean Skincare, Growth Factors, and TikTok Trends with Amy Chang
Published: April 3, 2024, 7 a.m.Duration: 53 minutes 23 seconds
Listed in: Health & Fitness
Beauty Hot Takes: Botox Botulism, Colostrum, Acne Meds, Korean Skincare, Growth Factors, and TikTok Trends with Amy Chang
Published: April 3, 2024, 7 a.m.Duration: 53 minutes 23 seconds
Listed in: Health & Fitness
How to Stop Self-Sabotage & Start Self-Acceptance with Dr. Judy Ho
Published: March 27, 2024, 7 a.m.Duration: 50 minutes 53 seconds
Listed in: Health & Fitness
The New Rules of Attachment and How They Affect Our Lives with Dr. Judy Ho
Published: March 27, 2024, 7 a.m.Duration: 50 minutes 53 seconds
Listed in: Health & Fitness
Unlocking the Secrets to Optimal Health with Fatty15 Co-Founder, Dr. Stephanie Venn-Watson
Published: March 25, 2024, 7 a.m.Duration: 47 minutes 11 seconds
Listed in: Health & Fitness
Breaking Addiction to Drama, Dependency on Stress, Chaos, Toxic Relationships & More with Dr. Scott Lyons, PhD
Published: March 20, 2024, 7 a.m.Duration: 59 minutes 27 seconds
Listed in: Health & Fitness
How to Get the Most Out of Injectables, Lasers, and What Not to Do with Anush Movsesian
Published: March 13, 2024, 7 a.m.Duration: 1 hour 2 minutes 13 seconds
Listed in: Health & Fitness
Your Guide to Nutrition Fads, Weight Loss Myths, and Debunking Wellness Trends with Cardiologist Dr. Danielle Belardo
Published: March 6, 2024, 8 a.m.Duration: 1 hour 3 minutes 48 seconds
Listed in: Health & Fitness
Solo Q&A: Life Updates, Breaking Up and Moving On
Published: Feb. 28, 2024, 8 a.m.Duration: 55 minutes 14 seconds
Listed in: Health & Fitness
Manifesting Your Goals, Overcoming Adversity to Create Your Purpose, and the Power of Community & Relationships with Durana Elmi
Published: Feb. 21, 2024, 8 a.m.Duration: 41 minutes 55 seconds
Listed in: Health & Fitness
The Science of Optimism, Your Emotional Immune System and How to Boost Resiliency with Dr. Sue Varma
Published: Feb. 14, 2024, 8 a.m.Duration: 1 hour 6 minutes 47 seconds
Listed in: Health & Fitness
Cosmetic Dentistry, The Role of Oral Health in Overall Wellbeing and Why a Good Smile is the Ultimate Anti-aging Hack with Dr. Matt Nejad
Published: Feb. 7, 2024, 8 a.m.Duration: 1 hour 6 seconds
Listed in: Health & Fitness
Navigating Addiction and Recovery with Hollywoods Go-To Interventionist, Trevor Shevin
Published: Jan. 31, 2024, 8 a.m.Duration: 1 hour 2 minutes 7 seconds
Listed in: Health & Fitness
How to Use the Body to Unwind the Mind, Release Stored Emotions & Heal Your Nervous System with Dr. Liz Letchford
Published: Jan. 29, 2024, 8 a.m.Duration: 51 minutes 3 seconds
Listed in: Health & Fitness
Solo Q&A: How to Overcome Limiting Habits and Behaviors, Navigate Setbacks, Work/Life Balance, Favorite Beauty Procedures
Published: Jan. 24, 2024, 8 a.m.Duration: 1 hour 6 minutes 33 seconds
Listed in: Health & Fitness
How to Improve Your Relationship with Food, Satiate Emotional Hunger, Overcome Cravings and Sustainably Lose Weight with Kim Shapira, M.S., R.D.
Published: Jan. 17, 2024, 8 a.m.Duration: 56 minutes 28 seconds
Listed in: Health & Fitness
Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng
Published: Jan. 10, 2024, 8 a.m.Duration: 50 minutes 21 seconds
Listed in: Health & Fitness
The Ultimate Protocol for How to Look and Feel Younger Without Plastic Surgery + Breast Implant Illness, Botox Risks, Medical Gaslighting & more with Dr. Tony Youn, MD, FACS
Published: Jan. 3, 2024, 8 a.m.Duration: 1 hour 7 minutes 28 seconds
Listed in: Health & Fitness
Solo Q&A: My Essential Habits and Routines, Best and Worst of Beauty & Wellness, Lessons & more!
Published: Dec. 27, 2023, 8 a.m.Duration: 1 hour 7 minutes 52 seconds
Listed in: Health & Fitness
Upcoming Beauty Trends, Wellness Tips and Building Iconic Brands with Founder of Urban Decay and Caliray, Wende Zomnir
Published: Dec. 20, 2023, 8 a.m.Duration: 57 minutes 24 seconds
Listed in: Health & Fitness
Worth It or Skip It: Skincare Edition + Lasers, Threads and Other Procedures with Dr. Heather Rogers
Published: Dec. 18, 2023, 8 a.m.Duration: 1 hour 4 minutes 43 seconds
Listed in: Health & Fitness
Habits of High Performing People, Why Sleep is the Best Health Hack and How to Prevent Alzheimers with Neurophysiologist Louisa Nicola, MMed, BSc
Published: Dec. 13, 2023, 8 a.m.Duration: 1 hour 6 minutes 23 seconds
Listed in: Health & Fitness
How to Make Your Dreams a Reality, Remain Persistent in the Face of Adversity & Perspective About Life on Earth from an Astronaut Who Walked in Space with Mike Massimino
Published: Dec. 6, 2023, 8 a.m.Duration: 1 hour 13 minutes 53 seconds
Listed in: Health & Fitness
Navigating The Emotions of Dating, Relationships, Breakups and Hook Ups with Dr Maddy Ellberger, PhD, LCSW
Published: Nov. 29, 2023, 8 a.m.Duration: 51 minutes 13 seconds
Listed in: Health & Fitness
The Messiness of Life, Divorce, Addiction & Navigating the Highs and Lows with Alli Webb, founder of Drybar
Published: Nov. 22, 2023, 8 a.m.Duration: 58 minutes 54 seconds
Listed in: Health & Fitness
How to Have the Best Brain Possible & Ten Things to Do for Optimal Brain Health with Jim Kwik
Published: Nov. 15, 2023, 8 a.m.Duration: 1 hour 12 minutes 26 seconds
Listed in: Health & Fitness
How Protein Changed My life, My Annual Beauty Schedule, Hormones and Acne and more!
Published: Nov. 8, 2023, 8 a.m.Duration: 1 hour 2 minutes 4 seconds
Listed in: Health & Fitness
How to Make Wellness Work for You, Be More Flexible and Manifest What You Want with Siff Haider
Published: Nov. 6, 2023, 8 a.m.Duration: 59 minutes 22 seconds
Listed in: Health & Fitness
How to Stop Caring What Other People Think and Live your Dream Life with Jen Gottlieb
Published: Nov. 1, 2023, 7 a.m.Duration: 56 minutes 33 seconds
Listed in: Health & Fitness
The Reality of Success, Making Your Passion a Career, Realistic Routines & Working with the Kardashians with Simon Huck
Published: Oct. 25, 2023, 7 a.m.Duration: 1 hour 14 seconds
Listed in: Health & Fitness
Redefining Wellness and Tangible Tips to Change Your Life with Liz Moody
Published: Oct. 18, 2023, 7 a.m.Duration: 1 hour 4 minutes 36 seconds
Listed in: Health & Fitness
How to Have Your Best Hair Ever and Why You Need to Treat Your Scalp Like Your Face with Trichologist Helen Reavy of Act + Acre
Published: Oct. 11, 2023, 7 a.m.Duration: 1 hour 4 minutes 31 seconds
Listed in: Health & Fitness
Overcoming Addiction, Healing Through Nutrition and How to Become Your Bodys Best Caretaker with Adam Sud
Published: Oct. 4, 2023, 7 a.m.Duration: 1 hour 10 minutes 49 seconds
Listed in: Health & Fitness
How to Master Your Emotions, Overcome Uncertainty and Harness the Power of Your Brain with Neuropsychologist Dr. Julia DiGangi
Published: Sept. 27, 2023, 7 a.m.Duration: 1 hour 6 minutes 56 seconds
Listed in: Health & Fitness
Solo Q&A: Walking Through Fear, How I Built My Current Life, Body Image, Comparison & More!
Published: Sept. 20, 2023, 7 a.m.Duration: 1 hour 4 minutes 8 seconds
Listed in: Health & Fitness
The Truth About Supplements, Where Ingredients Really Come From and How She is Transforming the Industry with Katerina Schneider, Founder and CEO of Ritual
Published: Sept. 18, 2023, 7 a.m.Duration: 52 minutes 48 seconds
Listed in: Health & Fitness
Conquering Panic Through Psychedelics with ABCs Chief National Correspondent, Matt Gutman
Published: Sept. 13, 2023, 7 a.m.Duration: 1 hour 12 minutes 46 seconds
Listed in: Health & Fitness
How to Optimize Foundational Health with Rachel Sanders of Rootine
Published: Sept. 11, 2023, 7 a.m.Duration: 42 minutes 57 seconds
Listed in: Health & Fitness
Why Muscle is the Key to Optimal Health and Longevity with Dr. Gabrielle Lyon
Published: Sept. 6, 2023, 7 a.m.Duration: 1 hour 11 minutes 37 seconds
Listed in: Health & Fitness
Your Guide to Healthy Hormones, Part 2 with Endocrinologist Dr. Jordan Geller, MD
Published: Aug. 30, 2023, 7 a.m.Duration: 57 minutes 7 seconds
Listed in: Health & Fitness
Your Guide to Healthy Hormones, Part 1 with Endocrinologist Dr. Jordan Geller, MD
Published: Aug. 23, 2023, 7 a.m.Duration: 1 hour 4 minutes 19 seconds
Listed in: Health & Fitness
How to Build a Brand, Manifest Your Dream Life & Optimize Energy for Success with Cass DiMicco
Published: Aug. 21, 2023, 7 a.m.Duration: 47 minutes 46 seconds
Listed in: Health & Fitness
Why You Shouldnt Change Your Face, The Good & Bad of Surgical Trends and the Downside of Preventative Interventions with Dr. Ben Talei, MD
Published: Aug. 16, 2023, 7 a.m.Duration: 59 minutes 6 seconds
Listed in: Health & Fitness
Coming of Age in the Modeling Industry, Confronting Ageism, Body Image & Motherhood with Emily DiDonato
Published: Aug. 9, 2023, 7 a.m.Duration: 1 hour 54 seconds
Listed in: Health & Fitness
Solo Q&A: My Story, Overcoming Addiction & Trauma, How I Stay Balanced and Consistent
Published: Aug. 7, 2023, 7 a.m.Duration: 46 minutes 48 seconds
Listed in: Health & Fitness
Best Beauty Tips, Tricks and Products with Beauty Expert Jenna Rennert
Published: Aug. 2, 2023, 7 a.m.Duration: 59 minutes 49 seconds
Listed in: Health & Fitness
How to Save, Invest, Build Wealth & Change Your Money Mindset with Ellevest CEO & Co-founder Sallie Krawcheck
Published: July 26, 2023, 7 a.m.Duration: 1 hour 51 seconds
Listed in: Health & Fitness
How our Modern World is Altering Our Microbiome & How to Support Your Gut Health with Tina Anderson
Published: July 24, 2023, 7 a.m.Duration: 48 minutes 4 seconds
Listed in: Health & Fitness
Breast Implant Controversy, Augmentation Options & the Latest Science with Dr. Robert Cohen MD, FACS
Published: July 19, 2023, 7 a.m.Duration: 58 minutes 39 seconds
Listed in: Health & Fitness
Current Diet and Exercise Routines, Wellness Fundamentals, Recent Celebrity Surgeries & more!
Published: July 17, 2023, 7 a.m.Duration: 35 minutes 20 seconds
Listed in: Health & Fitness
Endometriosis, PCOS, and the Surprising Symptoms of Pelvic Pain with Dr. Sonia Bahlani
Published: July 12, 2023, 7 a.m.Duration: 1 hour 9 minutes 6 seconds
Listed in: Health & Fitness
Breaking Up, Body Image, Walking Through Uncertainty & Current Wellness Practices with Alyssa Lynch
Published: July 5, 2023, 7 a.m.Duration: 59 minutes 40 seconds
Listed in: Health & Fitness
Wellness Myth Busting: Glucose Spikes, Seed Oils, Inflammation & More with Simon Hill, MSc, BSc
Published: June 28, 2023, 7 a.m.Duration: 1 hour 7 minutes 16 seconds
Listed in: Health & Fitness
All About Acne: Common Causes, Treatments, Scarring & Ingredients to Know with Alex Hernandez
Published: June 26, 2023, 7 a.m.Duration: 38 minutes 17 seconds
Listed in: Health & Fitness
Unfiltered Guide to the Best & Worst of Beauty in 2023 with Jill Dunn and Carlene Higgins of Breaking Beauty
Published: June 21, 2023, 7:30 a.m.Duration: 1 hour 1 minute 52 seconds
Listed in: Health & Fitness
How to Have Better Sex, What Makes Sex Great and Sex IQ with Dr. Emily Morse
Published: June 14, 2023, 7 a.m.Duration: 1 hour 3 minutes 23 seconds
Listed in: Health & Fitness
Using Chinese Medicine for Whole Body Health, Better Digestion & Normal Periods with Dr. Natazia Stolberg, L.Ac, DACM
Published: June 7, 2023, 7 a.m.Duration: 1 hour 5 minutes 5 seconds
Listed in: Health & Fitness
How to Break Bad Habits & Change Behaviors to Change Your Life with Maddy Ellberger
Published: May 31, 2023, 7 a.m.Duration: 1 hour 3 minutes 53 seconds
Listed in: Health & Fitness
Your Guide to Better Gut & Hormonal Health, Inflammation, Blood Sugar & more with Robert Yang
Published: May 24, 2023, 7:30 a.m.Duration: 1 hour 12 minutes 34 seconds
Listed in: Health & Fitness
Solo Q&A: Finding Parasites, Finding Purpose, Tips for Being Your Best Self & Some Beauty!
Published: May 17, 2023, 7:30 a.m.Duration: 1 hour 7 minutes 26 seconds
Listed in: Health & Fitness
How to Allocate Your Money, Invest Easily & Live Your Rich Life with Ramit Sethi
Published: May 10, 2023, 7:30 a.m.Duration: 56 minutes 9 seconds
Listed in: Health & Fitness
How Essential Amino Acids Support Optimal Health and Body Composition, Beauty Benefits & more with Kion's Angelo Keely
Published: May 3, 2023, 7 a.m.Duration: 57 minutes 5 seconds
Listed in: Health & Fitness
Building and Maintaining Healthy Fitness, Nutrition and Lifestyle Habits with Rachael DeVaux, RD, CPT, PES
Published: April 26, 2023, 7 a.m.Duration: 1 hour 5 minutes 32 seconds
Listed in: Health & Fitness
How to Have Whole Body Wellness on a Microscopic Level, Anti-aging and Regenerative Medicine, Peptide Therapy and more with Dr. Jessica Cho, MD
Published: April 19, 2023, 7 a.m.Duration: 1 hour 4 minutes 9 seconds
Listed in: Health & Fitness
Unpacking Pop Culture with Unpopular JP
Published: April 17, 2023, 7 a.m.Duration: 56 minutes 18 seconds
Listed in: Health & Fitness
The Ultimate Guide to Minimally Invasive & Surgical Facial Procedures, Celeb Surgery Gone Wrong, Trends & more with Dr. Miguel Mascaro
Published: April 12, 2023, 7 a.m.Duration: 55 minutes 33 seconds
Listed in: Health & Fitness
Living with Epilepsy, Staying Grounded with Success & Avoiding the Comparison Trap with Camila Coelho
Published: April 5, 2023, 7 a.m.Duration: 52 minutes 54 seconds
Listed in: Health & Fitness
How to Manage Inflammation, How Your Gut is Affecting Your Brain, Breast Implant Illness & More with Dr. Will Cole
Published: March 29, 2023, 7 a.m.Duration: 59 minutes 5 seconds
Listed in: Health & Fitness
Solo Q&A: Plastic Surgery Addiction, Lasers, Hormone Healing, Self Acceptance and more!
Published: March 22, 2023, 7 a.m.Duration: 59 minutes 53 seconds
Listed in: Health & Fitness
How to Navigate Heartache, Breakups and Difficult Relationships with Heartbreak Coach Claire Byrne
Published: March 20, 2023, 7 a.m.Duration: 55 minutes 31 seconds
Listed in: Health & Fitness
Toxic Stress Load, Our Ability to Adapt and How to be Healthy No Matter What with Tamen Jadad-Garcia
Published: March 15, 2023, 7 a.m.Duration: 59 minutes 24 seconds
Listed in: Health & Fitness
Understanding Aging, How Nutrition and Lifestyle Affect the Skin and Advancements in Anti-aging Skincare with Kyle Landry, PhD
Published: March 13, 2023, 7 a.m.Duration: 52 minutes 17 seconds
Listed in: Health & Fitness
Hollywood Weight Loss Trends, How to Eat & Exercise For Optimal Results and Common Sense Wellness with Celebrity Trainer Harley Pasternak, M. Sc.
Published: March 8, 2023, 8 a.m.Duration: 1 hour 4 minutes 10 seconds
Listed in: Health & Fitness
Mental Health Q&A: The Comparison Trap, Body Image, Self Esteem, Children vs. No Children and more with Shrink Chicks
Published: March 6, 2023, 8 a.m.Duration: 59 minutes 52 seconds
Listed in: Health & Fitness
Overcoming Chronic Stress, Dieting & People Pleasing, While Making Wellness Work For You with Kelley Nemiro
Published: March 1, 2023, 8 a.m.Duration: 53 minutes 36 seconds
Listed in: Health & Fitness
Solo Q&A: Relationship, Hollywood PR, Diet & Exercise, and More
Published: Feb. 22, 2023, 8 a.m.Duration: 1 hour 3 minutes 36 seconds
Listed in: Health & Fitness
Keeping Up with Social Media, Building a Brand, Beauty and Wellness Routines with Sivan Ayla
Published: Feb. 20, 2023, 8 a.m.Duration: 1 hour 1 minute 42 seconds
Listed in: Health & Fitness
How to Deal with Big Emotions, Change Behavior, and Reframe Happiness with Dr. Maddy Ellberger
Published: Feb. 15, 2023, 8 a.m.Duration: 1 hour 2 minutes 34 seconds
Listed in: Health & Fitness
Beauty Procedures, Wellness Hacks & How to be Confident with Lauryn Evarts Bosstick
Published: Feb. 8, 2023, 8 a.m.Duration: 51 minutes 59 seconds
Listed in: Health & Fitness
Overcoming Orthorexia and a Traumatic Brain Injury By Healing Through Nutrition & Food with Kelly Scott
Published: Feb. 6, 2023, 8 a.m.Duration: 52 minutes 36 seconds
Listed in: Health & Fitness
How to Manifest the Life You Want with Lacy Phillips of To Be Magnetic
Published: Feb. 1, 2023, 8 a.m.Duration: 57 minutes 28 seconds
Listed in: Health & Fitness
The Truth About Calories, Exercise and the Gut-Brain Connection with Tim Spector, MD FRCP OBE
Published: Jan. 25, 2023, 8 a.m.Duration: 49 minutes 17 seconds
Listed in: Health & Fitness
How to Support Aging from the Inside Out with Daniela Ezratty, ACNP-BC
Published: Jan. 23, 2023, 8 a.m.Duration: 1 hour 40 seconds
Listed in: Health & Fitness
Pro Tips for Your Best Skin Ever with Celebrity Aesthetician Candace Marino aka The LA Facialist
Published: Jan. 18, 2023, 8 a.m.Duration: 55 minutes 25 seconds
Listed in: Health & Fitness
How to Break the Cycle of Drinking Culture and Learning From Lifes Messiest Moments with Sarah Levy
Published: Jan. 11, 2023, 8 a.m.Duration: 44 minutes 4 seconds
Listed in: Health & Fitness
Coming Back From Rock Bottom and How to Protect Your Peace with Hannah Brown
Published: Jan. 4, 2023, 8 a.m.Duration: 49 minutes 34 seconds
Listed in: Health & Fitness
New Year, New Us?
Published: Jan. 2, 2023, 8 a.m.Duration: 42 minutes 17 seconds
Listed in: Health & Fitness
All About Fertility with Dr. Natalie Crawford
Published: Dec. 28, 2022, 8 a.m.Duration: 57 minutes 47 seconds
Listed in: Health & Fitness
Nutrition Tips for the New Year with Vanessa Rissetto, RD, of Culina Health
Published: Dec. 26, 2022, 8 a.m.Duration: 50 minutes 20 seconds
Listed in: Health & Fitness
How to Become Your Authentic Self & Achieve the Life You Desire with Mimi Bouchard
Published: Dec. 21, 2022, 8 a.m.Duration: 1 hour 7 minutes 1 second
Listed in: Health & Fitness
How Mari Llewellyn Transformed Her Life Inside & Out Through Wellness
Published: Dec. 14, 2022, 8 a.m.Duration: 1 hour 5 minutes 18 seconds
Listed in: Health & Fitness
Listener Q+A: Life Updates, Wellness & Beauty Deep Dive & More!
Published: Dec. 12, 2022, 11 p.m.Duration: 1 hour 9 minutes 38 seconds
Listed in: Health & Fitness
How to Regulate Your Nervous System to Manage Stress, Trauma and Urgency Culture with Dr. Nicole LePera
Published: Dec. 7, 2022, 8 a.m.Duration: 1 hour 1 minute 46 seconds
Listed in: Health & Fitness
Combating Chronic Conditions and Becoming Your Own Advocate with Rachel Blank of Allara Health
Published: Dec. 5, 2022, 8 a.m.Duration: 41 minutes 58 seconds
Listed in: Health & Fitness
How to Build Your Rich Life with Ramit Sethi
Published: Nov. 30, 2022, 8 a.m.Duration: 59 minutes 4 seconds
Listed in: Health & Fitness
Creating the Life You Desire Through Transformational Thinking with Suzy Batiz
Published: Nov. 28, 2022, 8 a.m.Duration: 53 minutes 34 seconds
Listed in: Health & Fitness
How to Optimize Your Brain Health with Neurologists Ayesha & Dean Sherzai
Published: Nov. 23, 2022, 8 a.m.Duration: 1 hour 13 minutes 2 seconds
Listed in: Health & Fitness
Weird Hollywood Wellness Trends with Pop Apologists
Published: Nov. 16, 2022, 8 a.m.Duration: 1 hour 3 minutes 57 seconds
Listed in: Health & Fitness
Fad Diets vs. Wholesome Nutrition & Letting Go of Imperfection with Jessica Sepel of JS Health
Published: Nov. 14, 2022, 8 a.m.Duration: 54 minutes 29 seconds
Listed in: Health & Fitness
Solo: Wellness Routine, Q&A and Healthy Habits
Published: Nov. 9, 2022, 8 a.m.Duration: 55 minutes 18 seconds
Listed in: Health & Fitness
Body Dysmorphic Disorder, Body Image and the Comparison Trap with Robyn Stern, LCSW
Published: Nov. 2, 2022, 7 a.m.Duration: 1 hour 3 minutes 20 seconds
Listed in: Health & Fitness
The Fundamentals of Health & Wellness, The Power of Being Present & Turning Trauma Into Purpose with Cymbiotika Founder Chervin Jafarieh
Published: Oct. 31, 2022, 7 a.m.Duration: 47 minutes 4 seconds
Listed in: Health & Fitness
Owning Your Own Body, Tips From Training Celebrities & Embracing Radical Self-Love with Liana Levi
Published: Oct. 26, 2022, 7 a.m.Duration: 1 hour 3 minutes 55 seconds
Listed in: Health & Fitness
Manifestation, Relationships, Raising Your Vibration & How to Overcome the Fear of Rejection with Roxie Nafousi
Published: Oct. 19, 2022, 7 a.m.Duration: 50 minutes 50 seconds
Listed in: Health & Fitness
Dealing with Haters, Beauty Standards, Mental Health & Growing Up in the Fashion Industry with Kit Keenan
Published: Oct. 17, 2022, 7 a.m.Duration: 54 minutes 20 seconds
Listed in: Health & Fitness
All Things Breasts with Plastic Surgeon Dr. Robert Cohen
Published: Oct. 12, 2022, 7 a.m.Duration: 1 hour 7 minutes 2 seconds
Listed in: Health & Fitness
Celebrity Gossip, Surgery Secrets, and Media Manipulation with Deuxmoi
Published: Oct. 5, 2022, 7 a.m.Duration: 1 hour 5 minutes 20 seconds
Listed in: Health & Fitness
France, Boobs, Phone Hackers & Q&A
Published: Sept. 28, 2022, 7 a.m.Duration: 54 minutes 23 seconds
Listed in: Health & Fitness
Mental Health & Sex Education with Eileen Kelly
Published: Sept. 26, 2022, 7 a.m.Duration: 56 minutes 37 seconds
Listed in: Health & Fitness
Periods, PCOS, Birth Control, and Total Hormonal Health with Lara Briden
Published: Sept. 21, 2022, 7 a.m.Duration: 1 hour 1 minute 13 seconds
Listed in: Health & Fitness
Weight Loss, Emotional Eating & Improving Your Quality of Life with Ilana Muhlstein
Published: Sept. 14, 2022, 7 a.m.Duration: 1 hour 23 seconds
Listed in: Health & Fitness
How to Feel Free Without Drugs & Alcohol with Botanic Tonics Founder Jerry Ross
Published: Sept. 12, 2022, 7 a.m.Duration: 30 minutes 17 seconds
Listed in: Health & Fitness
Lady Secrets with The Lady Gang
Published: Sept. 7, 2022, 7 a.m.Duration: 1 hour 3 minutes 56 seconds
Listed in: Health & Fitness
Intersecting Astrology & Psychology with Dr. Jennifer Freed
Published: Aug. 31, 2022, 7 a.m.Duration: 54 minutes 2 seconds
Listed in: Health & Fitness
Confidence, Dating Tips & Originality with The Queen of Confidence, Serena Kerrigan
Published: Aug. 29, 2022, 8:52 p.m.Duration: 47 minutes 2 seconds
Listed in: Health & Fitness
Acne, Oil Cleansing, and a No-Botox Approach to Youthful Skin with Danna Omari of Noy Skincare
Published: Aug. 24, 2022, 7 a.m.Duration: 1 hour 12 minutes 24 seconds
Listed in: Health & Fitness
Creating More Than You Consume with Half Baked Harvest
Published: Aug. 17, 2022, 7 a.m.Duration: 51 minutes 47 seconds
Listed in: Health & Fitness
Life Hacks for Balancing Your Glucose with The Glucose Goddess
Published: Aug. 10, 2022, 7 a.m.Duration: 1 hour 4 minutes 13 seconds
Listed in: Health & Fitness
Solo Q&A: Travel, Work, Beauty & More!
Published: Aug. 8, 2022, 7 a.m.Duration: 30 minutes 51 seconds
Listed in: Health & Fitness
An Integrative Approach to Total Health Including Hormones, Peptides, Wellness Trends, and More With Dr Jessica Cho
Published: Aug. 3, 2022, 7 a.m.Duration: 1 hour 1 second
Listed in: Health & Fitness
Committing to Less So That You Can Show Up to More with The Sculpt Society Founder Megan Roup
Published: July 27, 2022, 7 a.m.Duration: 47 minutes 42 seconds
Listed in: Health & Fitness
Life Updates, Advice and Q&A
Published: July 26, 2022, 12:10 a.m.Duration: 1 hour 16 seconds
Listed in: Health & Fitness
How Trauma Affects the Brain, Body & Nervous System with So My Mom's a Therapist, Lisa Smith
Published: July 20, 2022, 7 a.m.Duration: 52 minutes 59 seconds
Listed in: Health & Fitness
Behind the Scenes Reality TV and Life After Laguna Beach with Stephen Colletti
Published: July 13, 2022, 7:30 a.m.Duration: 55 minutes 38 seconds
Listed in: Health & Fitness
How to Address Aging and Beauty from the Inside Out with Dr. Rahi Sarbaziha
Published: July 11, 2022, 7 a.m.Duration: 41 minutes 26 seconds
Listed in: Health & Fitness
Plastic Surgery & Singleness of Purpose with Dr. Ryan Neinstein
Published: July 6, 2022, 4:30 a.m.Duration: 1 hour 11 minutes 28 seconds
Listed in: Health & Fitness
The Gut, Mind, Skin Connection with Dr. Whitney Bowe
Published: June 29, 2022, 2:55 p.m.Duration: 1 hour 1 minute 45 seconds
Listed in: Health & Fitness
180: My Italy Trip Recap & How I Find Balance While Traveling
Published: June 27, 2022, 10:07 p.m.Duration: 52 minutes 58 seconds
Listed in: Health & Fitness
179: Listening to Your Body & Not Everyone Else with Jennifer Fisher
Published: June 22, 2022, 7:30 a.m.Duration: 59 minutes 50 seconds
Listed in: Health & Fitness
178: Fitness + Nutrition Q&A with Celeb Trainer Harley Pasternak
Published: June 15, 2022, 7 a.m.Duration: 1 hour 8 minutes 48 seconds
Listed in: Health & Fitness
Work Ethic, Beauty Secrets & The Art of "No" with Molly Sims
Published: June 8, 2022, 7 a.m.Duration: 1 hour 21 seconds
Listed in: Health & Fitness
Dating Apps, How to Meet People Offline, & The 5 Pillars of Compatibility with Professional Matchmaker Maria Avgitidis Pyrgiotakis
Published: June 1, 2022, 7 a.m.Duration: 1 hour 5 minutes 33 seconds
Listed in: Health & Fitness
Everything You Need to Know About Lymphatic Drainage
Published: May 30, 2022, 7 a.m.Duration: 50 minutes 22 seconds
Listed in: Health & Fitness
Solo Q&A: How I Deal with Comparison & Expectations, Daily Non-Negotiables, Feel Good Tips and more!
Published: May 25, 2022, 7 a.m.Duration: 51 minutes 32 seconds
Listed in: Health & Fitness
The Surgery vs. 'Less Invasive' Procedures Debate with Dr. Amir Karam, MD
Published: May 18, 2022, 7 a.m.Duration: 1 hour 10 minutes 1 second
Listed in: Health & Fitness
Creating a Healthy Relationship with Food & Your Gut with Dr. B, the Gut Health MD
Published: May 11, 2022, 7 a.m.Duration: 56 minutes 17 seconds
Listed in: Health & Fitness
Hollywood Trials, Staged Relationships & the Kardashian Machine with Enty Lawyer
Published: May 4, 2022, 7 a.m.Duration: 1 hour 14 minutes 48 seconds
Listed in: Health & Fitness
Skincare 101: A Simple Routine, Basic Anti-Aging Tips & Beauty Myths with Dr. Ranella Hirsch, FAAD
Published: April 27, 2022, 7 a.m.Duration: 52 minutes 46 seconds
Listed in: Health & Fitness
Probiotics & The Gut with Tina Anderson
Published: April 25, 2022, 8:06 p.m.Duration: 42 minutes 36 seconds
Listed in: Health & Fitness
Questioning Sex & Relationship Rules with Todd Baratz
Published: April 20, 2022, 7 a.m.Duration: 53 minutes 3 seconds
Listed in: Health & Fitness
Functional Fitness + Running a Business with the Co-Founder of P.volve, Rachel Katzman
Published: April 18, 2022, 7 a.m.Duration: 35 minutes 45 seconds
Listed in: Health & Fitness
Ashley Tisdale: Life After Disney, Finding Balance, Beauty & Wellness Tips & Would You Rather
Published: April 13, 2022, 7 a.m.Duration: 1 hour 3 minutes 6 seconds
Listed in: Health & Fitness
Wellness and Chiropractic Myths + Cracking Down on Minsinformation with Aaron Kubal, DC
Published: April 6, 2022, 7 a.m.Duration: 55 minutes 15 seconds
Listed in: Health & Fitness
Feeling Like Ourselves Again with Chelsey and Jaci of the What We Said Podcast
Published: March 30, 2022, 7:30 a.m.Duration: 56 minutes 13 seconds
Listed in: Health & Fitness
How to Treat Acne and Aging with CLEARSTEM Founders Danielle Gronich and Kayleigh Christina
Published: March 28, 2022, 7:30 a.m.Duration: 41 minutes 31 seconds
Listed in: Health & Fitness
Solo Q&A: Current Fitness and Nutrition Routine, Updated Skincare, Thoughts on Bella Hadid in Vogue and more!
Published: March 23, 2022, 7:30 a.m.Duration: 41 minutes 54 seconds
Listed in: Health & Fitness
Doing the Inner Work with Gabby Bernstein
Published: March 16, 2022, 7:30 a.m.Duration: 47 minutes 26 seconds
Listed in: Health & Fitness
Relationship Q+A From a Guy's Perspective
Published: March 9, 2022, 8:30 a.m.Duration: 55 minutes 43 seconds
Listed in: Health & Fitness
Eating Disorders, Addiction & Recovery with Remy Park
Published: March 2, 2022, 8:30 a.m.Duration: 50 minutes 48 seconds
Listed in: Health & Fitness
How to Optimize the Mind Body Connection and Find a Lifestyle that Works for You
Published: Feb. 28, 2022, 8:30 a.m.Duration: 44 minutes
Listed in: Health & Fitness
How to Train Your Brain with Dr. Rahul Jandial
Published: Feb. 23, 2022, 8:30 a.m.Duration: 1 hour 6 minutes 30 seconds
Listed in: Health & Fitness
Relationships, Cheating and Daddy Issues with Dr. Jenn Mann
Published: Feb. 16, 2022, 8:30 a.m.Duration: 57 minutes 41 seconds
Listed in: Health & Fitness
Current Plastic Surgery Trends + Q&A with Dr. Miguel Mascaro
Published: Feb. 14, 2022, 8:30 a.m.Duration: 55 minutes 40 seconds
Listed in: Health & Fitness
Practical Ways to Improve Your Well-being with Dr. Robin Berzin
Published: Feb. 9, 2022, 8:30 a.m.Duration: 46 minutes 31 seconds
Listed in: Health & Fitness
The 7 Traits of Emotional Fitness with Dr. Emily Anhalt
Published: Feb. 2, 2022, 8:30 a.m.Duration: 48 minutes 41 seconds
Listed in: Health & Fitness
Wellness Q&A: Tips, Tools and Trends
Published: Jan. 31, 2022, 8:30 a.m.Duration: 37 minutes 27 seconds
Listed in: Health & Fitness
Why We Bloat and How to Fix It with Dr. Heather Finley
Published: Jan. 26, 2022, 8:30 a.m.Duration: 55 minutes 44 seconds
Listed in: Health & Fitness
How to Sleep Better with Dr. Whitney Roban
Published: Jan. 19, 2022, 8:30 a.m.Duration: 58 minutes 31 seconds
Listed in: Health & Fitness
How to Look and Feel Your Absolute Best with Celebrity Trainer Harley Pasternak
Published: Jan. 12, 2022, 8:30 a.m.Duration: 1 hour 6 minutes 17 seconds
Listed in: Health & Fitness
Wellness & Mindset Motivation for 2022!
Published: Jan. 5, 2022, 8:30 a.m.Duration: 52 minutes 38 seconds
Listed in: Health & Fitness
Best Pop Culture Stories of 2021: KETE, Bennifer, Britney and more with @notskinnybutnotfat
Published: Dec. 29, 2021, 8:30 a.m.Duration: 54 minutes 3 seconds
Listed in: Health & Fitness
How to Transform Your Life with Meditation with Janoah van Kekem
Published: Dec. 27, 2021, 8:30 a.m.Duration: 55 minutes 52 seconds
Listed in: Health & Fitness
All About SEX and Intimacy with Shan Boodram
Published: Dec. 22, 2021, 8:30 a.m.Duration: 1 hour 5 minutes 44 seconds
Listed in: Health & Fitness
How to Optimize Your Health (and Beauty!) with Bee Products
Published: Dec. 15, 2021, 8:30 a.m.Duration: 1 hour 2 minutes 2 seconds
Listed in: Health & Fitness
Health Hacks, Career and Dating Advice + Life Off Air with Tanya Rad
Published: Dec. 8, 2021, 8:30 a.m.Duration: 1 hour 11 minutes 59 seconds
Listed in: Health & Fitness
Everything You Need to Know About Skincare and What to Do from Brows to Boobs with Jennifer Hollander, MSN, FNP-C
Published: Dec. 1, 2021, 8:30 a.m.Duration: 1 hour 1 minute 47 seconds
Listed in: Health & Fitness
Using Hypnotherapy to Overcome Anxiety with Chloe Brotheridge
Published: Nov. 29, 2021, 8:30 a.m.Duration: 43 minutes 42 seconds
Listed in: Health & Fitness
How to Build a Successful Brand from Scratch with Annie Lawless
Published: Nov. 24, 2021, 8:30 a.m.Duration: 53 minutes 27 seconds
Listed in: Health & Fitness
Overcoming Anxiety, Depression and Toxic Relationships with Sydel Curry Lee
Published: Nov. 17, 2021, 8:30 a.m.Duration: 56 minutes 30 seconds
Listed in: Health & Fitness
Wellness Check! Health Updates, Life Hacks, Combatting Stress & More with Brian
Published: Nov. 10, 2021, 8:30 a.m.Duration: 44 minutes 31 seconds
Listed in: Health & Fitness
Reaching Your Fitness Goals with Sami Clarke
Published: Nov. 3, 2021, 7:30 a.m.Duration: 1 hour 6 minutes 28 seconds
Listed in: Health & Fitness
Understanding Hormones & How to Support Our Bodies with Dr. Aviva Romm
Published: Oct. 27, 2021, 7:30 a.m.Duration: 1 hour 10 minutes 52 seconds
Listed in: Health & Fitness
Rethinking Drinking with Tom Johnstone of Optimist Drinks
Published: Oct. 25, 2021, 7:30 a.m.Duration: 43 minutes 53 seconds
Listed in: Health & Fitness
Prejuvination, Surgery Trends & Consumer Restraint with Dr. Lara Devgan
Published: Oct. 20, 2021, 7:30 a.m.Duration: 56 minutes 4 seconds
Listed in: Health & Fitness
How to Manage Stress with Dr. Samantha Boardman
Published: Oct. 13, 2021, 7:30 a.m.Duration: 57 minutes 43 seconds
Listed in: Health & Fitness
Emmys Recap: What Awards Shows Are Really Like
Published: Oct. 6, 2021, 7:30 a.m.Duration: 54 minutes 34 seconds
Listed in: Health & Fitness
Celebrity Glow Ups & Shrinking BBL's with Dana Omari of @IGFamousByDana
Published: Sept. 29, 2021, 7:30 a.m.Duration: 53 minutes 55 seconds
Listed in: Health & Fitness
All About CBD with Ret Taylor of Ned
Published: Sept. 27, 2021, 7:30 a.m.Duration: 42 minutes 51 seconds
Listed in: Health & Fitness
Nutrition Science, The Dark Side of Wellness and How to Navigate the B.S with Dr. Kevin C. Klatt, PhD, RD
Published: Sept. 22, 2021, 7:30 a.m.Duration: 58 minutes 18 seconds
Listed in: Health & Fitness
How to Master Your Mind with Dr. Caroline Leaf
Published: Sept. 15, 2021, 7:30 a.m.Duration: 37 minutes 33 seconds
Listed in: Health & Fitness
Get The Fuck Out Of The Sun with Lauryn Bosstick
Published: Sept. 8, 2021, 7:30 a.m.Duration: 55 minutes 14 seconds
Listed in: Health & Fitness
I'm Interviewed By My Producer on Marriage, Recovery, Hollywood and more!
Published: Sept. 1, 2021, 7:30 a.m.Duration: 56 minutes 5 seconds
Listed in: Health & Fitness
Harnessing Our Inner Voice with Ethan Kross, PhD
Published: Aug. 25, 2021, 7:30 a.m.Duration: 51 minutes 57 seconds
Listed in: Health & Fitness
Unpacking Bennifer, Emrata, The Kardashians & More with Pop Apologists
Published: Aug. 18, 2021, 7:30 a.m.Duration: 55 minutes 45 seconds
Listed in: Health & Fitness
Best & Worst of Wellness Trends + Best Anxiety and Bloating Tips! with Alyssa Lynch
Published: Aug. 11, 2021, 7:30 a.m.Duration: 53 minutes 26 seconds
Listed in: Health & Fitness
Leaving E!, Aging in Hollywood, Celeb Stories and What's Next with Catt Sadler
Published: Aug. 4, 2021, 7:30 a.m.Duration: 57 minutes 26 seconds
Listed in: Health & Fitness
I Put Fat in My Face + General Q&A!
Published: July 28, 2021, 7:30 a.m.Duration: 46 minutes 33 seconds
Listed in: Health & Fitness
The Truth About Lipo, BBL + Other Body Procedures with Dr. William Rahal
Published: July 21, 2021, 7:30 a.m.Duration: 58 minutes 11 seconds
Listed in: Health & Fitness
Body Love, Beauty Standards and Whether to Have Kids w Liz Moody
Published: July 14, 2021, 7:30 a.m.Duration: 1 hour 14 seconds
Listed in: Health & Fitness
How to Better Understand and Optimize Our Health with Base Founder Lola Priego
Published: July 12, 2021, 7:30 a.m.Duration: 36 minutes 2 seconds
Listed in: Health & Fitness
The Gut-Brain Connection with Dr. Emeran Mayer
Published: July 7, 2021, 7:30 a.m.Duration: 52 minutes 13 seconds
Listed in: Health & Fitness
Beating Bloating and Anxiety with Arrae Co-Founders Siffat Haider and Nish Samantray
Published: June 30, 2021, 7:30 a.m.Duration: 44 minutes 40 seconds
Listed in: Health & Fitness
Beauty Tips, Brand Building & Life with Marianna Hewitt
Published: June 23, 2021, 7:30 a.m.Duration: 1 hour 1 minute 24 seconds
Listed in: Health & Fitness
How to Use Self-Compassion to Transform Your Life with Dr. Kristin Neff
Published: June 16, 2021, 7:30 a.m.Duration: 1 hour 2 minutes 34 seconds
Listed in: Health & Fitness
All Things Plastic Surgery + Other Cosmetic Enhancements with Dr. Miguel Mascaro
Published: June 9, 2021, 7:30 a.m.Duration: 1 hour 14 minutes 1 second
Listed in: Health & Fitness
What It's REALLY Like to be a Model + How to Find Peace with our Bodies
Published: June 2, 2021, 7:30 a.m.Duration: 52 minutes 27 seconds
Listed in: Health & Fitness
The Science of Happiness + How to Be Happy with Dr. Tal Ben-Shahar
Published: May 26, 2021, 7:30 a.m.Duration: 51 minutes 47 seconds
Listed in: Health & Fitness
Hollywood Q+A, Blind Items, Life Updates and More!
Published: May 19, 2021, 7:30 a.m.Duration: 49 minutes 24 seconds
Listed in: Health & Fitness
Dr. Jud Brewer on The Science of Anxiety, Cravings + How to Change Negative Behavior
Published: May 12, 2021, 7:30 a.m.Duration: 58 minutes 55 seconds
Listed in: Health & Fitness
Ditching Diet Culture + How to Stop Obsessing Over Food with Lisa Hayim, MS, RD
Published: May 5, 2021, 7:30 a.m.Duration: 1 hour 4 minutes 56 seconds
Listed in: Health & Fitness
How Jail Saved Doug Bopst's Life + Overcoming Addiction and Shame
Published: April 28, 2021, 7:30 a.m.Duration: 52 minutes 29 seconds
Listed in: Health & Fitness
Body Love, Rising Above Toxicity & Building the Life of Your Dreams with Almost 30's Krista Williams + Lindsey Simcik
Published: April 21, 2021, 7:30 a.m.Duration: 1 hour 23 minutes 53 seconds
Listed in: Health & Fitness
All About Probiotics and Gut Health with Tina Anderson of Just Thrive
Published: April 16, 2021, 7:30 a.m.Duration: 35 minutes 40 seconds
Listed in: Health & Fitness
Dr. Rupy Aujla - The Power of Lifestyle and Nutrition as Medicine
Published: April 14, 2021, 7:30 a.m.Duration: 45 minutes 24 seconds
Listed in: Health & Fitness
Erin Treloar of Raw Beauty Talks on Being Hospitalized for an Eating Disorder, Today's Beauty Standards & Finding Freedom
Published: April 7, 2021, 7:30 a.m.Duration: 1 hour 5 minutes 8 seconds
Listed in: Health & Fitness
Q+A with My Husband Chuck Lorre!
Published: March 31, 2021, 7:30 a.m.Duration: 1 hour 11 minutes 53 seconds
Listed in: Health & Fitness
Analyzing Celebrity Plastic Surgery + Beauty Standards with Lorry Hill
Published: March 24, 2021, 7:30 a.m.Duration: 54 minutes 25 seconds
Listed in: Health & Fitness
Intuitive Eating + How to Trust Our Bodies with Evelyn Tribole, MS, RDN
Published: March 17, 2021, 7:30 a.m.Duration: 53 minutes 21 seconds
Listed in: Health & Fitness
EPISODE 100 with Lauryn and Michael of The Skinny Confidential
Published: March 10, 2021, 8:30 a.m.Duration: 1 hour 19 minutes 25 seconds
Listed in: Health & Fitness
FAD FREE Gut Health with Dr. Megan Rossi
Published: March 3, 2021, 8:30 a.m.Duration: 50 minutes 53 seconds
Listed in: Health & Fitness
Breaking the Diet Cycle + Overcoming Food Fear
Published: Feb. 24, 2021, 8:30 a.m.Duration: 44 minutes 28 seconds
Listed in: Health & Fitness
Diet Trends, Curbing Cravings + Realistic Nutrition Information with Vanessa Rissetto, RD!
Published: Feb. 17, 2021, 8:30 a.m.Duration: 46 minutes 50 seconds
Listed in: Health & Fitness
Dr. Sondema Tarr - Health & Wellness Can Look Different For Everyone
Published: Feb. 10, 2021, 8:30 a.m.Duration: 49 minutes 4 seconds
Listed in: Health & Fitness
Dr. Paul Jarrod Frank - PRO-Aging and Beauty from the Inside Out
Published: Feb. 3, 2021, 8:30 a.m.Duration: 47 minutes 48 seconds
Listed in: Health & Fitness
Cameron Rogers - Self Acceptance in the Era of Facetune
Published: Jan. 27, 2021, 8:30 a.m.Duration: 1 hour 7 minutes 29 seconds
Listed in: Health & Fitness
Kelsey J. Patel - Micro Changes for Macro Joy!
Published: Jan. 20, 2021, 8:30 a.m.Duration: 59 minutes 36 seconds
Listed in: Health & Fitness
Dr. Danielle Belardo - The Science Behind Vaccines
Published: Jan. 13, 2021, 8:30 a.m.Duration: 50 minutes 33 seconds
Listed in: Health & Fitness
Dr. Uma Naidoo - Nutritional Psychiatry and What to Eat to Feel Good
Published: Jan. 6, 2021, 8:30 a.m.Duration: 45 minutes 5 seconds
Listed in: Health & Fitness
Q+A + Listener Stories! Talking Celebs, Surgery, Body Image, Life Lessons & More!
Published: Dec. 30, 2020, 8:30 a.m.Duration: 50 minutes 13 seconds
Listed in: Health & Fitness
Heather McMahan - 2020 Recap: Highs, Lows and the Lessons That We Never Wanted
Published: Dec. 23, 2020, 8:30 a.m.Duration: 49 minutes 15 seconds
Listed in: Health & Fitness
Robyn Youkilis - Intuitive Eating, Shedding Emotional Weight and How to Find Peace in the Moment
Published: Dec. 16, 2020, 8:30 a.m.Duration: 56 minutes 22 seconds
Listed in: Health & Fitness
Using Stoicism to Stay Calm Amid Chaos, Find Purpose + Achieve Sustainable Happiness with Ryan Holiday
Published: Dec. 9, 2020, 8:30 a.m.Duration: 55 minutes 49 seconds
Listed in: Health & Fitness
Kelly LeVeque - Wellness Without White Knuckling + How Our Food Choices Affect Our Bodies
Published: Dec. 2, 2020, 8:30 a.m.Duration: 1 hour 18 minutes 40 seconds
Listed in: Health & Fitness
The Food Science Babe - The TRUTH Behind Food Labels, Ingredients, Chemicals and Food Misconceptions!
Published: Nov. 25, 2020, 8:30 a.m.Duration: 59 minutes 34 seconds
Listed in: Health & Fitness
Dr. Amy Shah - Fasting, Hormones, Gut Health and Optimizing Our Circadian Rhythm!
Published: Nov. 18, 2020, 8:30 a.m.Duration: 59 minutes 30 seconds
Listed in: Health & Fitness
Emily Skye - On Overcoming Hopelessness, Finding Body Love + Giving Birth on the Floor!
Published: Nov. 11, 2020, 8:30 a.m.Duration: 55 minutes 25 seconds
Listed in: Health & Fitness
Talking Beauty Tips, Motivation, Dating + Relationships and more!
Published: Nov. 4, 2020, 8:30 a.m.Duration: 43 minutes 18 seconds
Listed in: Health & Fitness
Victoria Albina NP, MPH - Overcoming an Activated Nervous System + Habitual Thoughts
Published: Oct. 28, 2020, 7:30 a.m.Duration: 45 minutes 16 seconds
Listed in: Health & Fitness
Dr. Jason Diamond - Best Procedures, Biggest Mistakes + The Evolution of Plastic Surgery
Published: Oct. 21, 2020, 7:30 a.m.Duration: 59 minutes 33 seconds
Listed in: Health & Fitness
Lo Bosworth - Healing, Finding Balance + Loving Wellness
Published: Oct. 14, 2020, 7:30 a.m.Duration: 49 minutes 37 seconds
Listed in: Health & Fitness
Alexis Haines - Real Talk, Life Updates + Living in Alignment
Published: Oct. 7, 2020, 7:30 a.m.Duration: 58 minutes 2 seconds
Listed in: Health & Fitness
Dr. Deepika Chopra - The Science Behind Optimism + How To Cultivate It In Tough Times
Published: Sept. 30, 2020, 7:30 a.m.Duration: 55 minutes 1 second
Listed in: Health & Fitness
Celeste Thomas, RN - Holistic Skincare, Acne Solutions + Skincare Q&A
Published: Sept. 23, 2020, 7:30 a.m.Duration: 53 minutes 5 seconds
Listed in: Health & Fitness
Kristen Howerton, LMFT - The Anxiety Episode
Published: Sept. 16, 2020, 7:30 a.m.Duration: 49 minutes 55 seconds
Listed in: Health & Fitness
Vanessa Rissetto, RD - How to Eat For Your Goals Without Going Crazy, Emotional Eating + Food Trends
Published: Sept. 9, 2020, 7:30 a.m.Duration: 45 minutes 43 seconds
Listed in: Health & Fitness
Heather McDonald - Getting the Juicy Scoop
Published: Sept. 2, 2020, 7:30 a.m.Duration: 55 minutes 42 seconds
Listed in: Health & Fitness
Emily Fitz Randolph - Transcendental Meditation and Its Effects on Mind, Body, Anxiety and Aging
Published: Aug. 26, 2020, 7:30 a.m.Duration: 51 minutes 9 seconds
Listed in: Health & Fitness
Dr. Spencer Nadolsky - Myth Busting Diet Trends (Keto, IF, Food Combining & More!)
Published: Aug. 19, 2020, 7:30 a.m.Duration: 1 hour 31 seconds
Listed in: Health & Fitness
How I Radically Transformed My Approach to Wellness & Found True Peace + Listener Q&A
Published: Aug. 12, 2020, 7:30 a.m.Duration: 42 minutes 51 seconds
Listed in: Health & Fitness
Dr. Ellen Vora - A Functional Medicine Approach to Mental Health + How Our Nutrition Affects Our Minds
Published: Aug. 5, 2020, 7:30 a.m.Duration: 49 minutes 18 seconds
Listed in: Health & Fitness
Alisa Vitti - Understanding Our Cycles + How to Optimize Our Hormones to Thrive
Published: July 29, 2020, 7:30 a.m.Duration: 1 hour 2 minutes 44 seconds
Listed in: Health & Fitness
Jason Wahler - Battling Addiction In The Public Eye & Realities of Reality TV
Published: July 22, 2020, 7:30 a.m.Duration: 54 minutes 50 seconds
Listed in: Health & Fitness
Melinda Farina aka The Beauty Broker Part 2: Q+A
Published: July 17, 2020, 7:30 a.m.Duration: 30 minutes 21 seconds
Listed in: Health & Fitness
Melinda Farina aka The Beauty Broker - The Ultimate Aesthetics Episode
Published: July 15, 2020, 7:30 a.m.Duration: 1 hour 6 minutes 10 seconds
Listed in: Health & Fitness
How to Live Spiritually, Be Positive + Fight Racism At The Same Damn Time
Published: July 8, 2020, 7:30 a.m.Duration: 51 minutes 12 seconds
Listed in: Health & Fitness
Dr. B the Gut Health MD - All Things GUT HEALTH!
Published: July 1, 2020, 7:30 a.m.Duration: 1 hour 14 minutes 41 seconds
Listed in: Health & Fitness
TBF x We Met At Acme: Answering Your Dating and Relationship Questions
Published: June 24, 2020, 7:30 a.m.Duration: 40 minutes 32 seconds
Listed in: Health & Fitness
Quarantinecast Part 3: Life Updates, Managing Anxiety + Finding Inner Peace
Published: June 22, 2020, 7:30 a.m.Duration: 27 minutes 49 seconds
Listed in: Health & Fitness
Melissa Wood-Tepperberg - Breaking Up With Bad Habits + Stepping Into A Life You Love
Published: June 17, 2020, 7:30 a.m.Duration: 1 hour 5 minutes 5 seconds
Listed in: Health & Fitness
Ayana Lage - Racism, Allyship + Social Media's Awakening
Published: June 10, 2020, 7:30 a.m.Duration: 44 minutes 48 seconds
Listed in: Health & Fitness
The Body Episode: Exercise, Nutrition and Breaking the Diet Mentality
Published: May 27, 2020, 7:30 a.m.Duration: 41 minutes 34 seconds
Listed in: Health & Fitness
Jill Dunn and Carlene Higgins of Breaking Beauty Take Us Inside the Beauty Industry: Trends, Gimmicks, Inclusivity and the Actual BEST Products Out There
Published: May 20, 2020, 7:30 a.m.Duration: 55 minutes 49 seconds
Listed in: Health & Fitness
Dr. Ben Talei - My Plastic Surgeon Talks Procedures, Ethics, Bella & Kendall and More!
Published: May 13, 2020, 7:30 a.m.Duration: 55 minutes 1 second
Listed in: Health & Fitness
Sophie Jaffe - Overcoming Infidelity, Addiction and Relationship Trauma to Live a Life of Bliss + Balance
Published: May 6, 2020, 7:30 a.m.Duration: 50 minutes 23 seconds
Listed in: Health & Fitness
Nicole Jardim - Hormones, Stress, Digestion + Periods
Published: April 29, 2020, 7:30 a.m.Duration: 58 minutes 54 seconds
Listed in: Health & Fitness
Dr. Sasha Heinz - How to Be Happy, Positive Thinking + Lasting Behavioral Change
Published: April 22, 2020, 7:30 a.m.Duration: 45 minutes 21 seconds
Listed in: Health & Fitness
I'm Arielle & I'm an Alcoholic
Published: April 15, 2020, 7:30 a.m.Duration: 29 minutes 35 seconds
Listed in: Health & Fitness
Dr. Miguel Mascaro - Plastic Surgery in the Age of Social Media
Published: April 8, 2020, 7:30 a.m.Duration: 1 hour 3 minutes 54 seconds
Listed in: Health & Fitness
Quarantinecast Part 2: Getting Personal with My Husband Chuck Lorre
Published: April 1, 2020, 7:30 a.m.Duration: 44 minutes 41 seconds
Listed in: Health & Fitness
The Blonde Files - Trailer
Published: March 26, 2020, 5:34 p.m.Duration: 1 minute 17 seconds
Listed in: Health & Fitness
Quarantinecast Part 1 - Inside Hollywood, Birkingate, Social Anxiety, What I Eat, AM/PM Skincare Routine + More!
Published: March 25, 2020, 2:32 p.m.Duration: 39 minutes 25 seconds
Listed in: Health & Fitness
DR. CLAUDIE BOLDUC, MD, MPH - Cvid-19 Facts, Fiction and Misconceptions
Published: March 17, 2020, 12:57 a.m.Duration: 49 minutes 28 seconds
Listed in: Health & Fitness
ANDY MANT - How Light Affects Our Hormones, Weight, Mood & Wellbeing
Published: March 11, 2020, 2:54 p.m.Duration: 1 hour 1 minute 39 seconds
Listed in: Health & Fitness
AMBER ROMANIUK - Binge Eating, Effects on Digestion and Hormones + How to Break the Cycle
Published: March 4, 2020, 2:55 p.m.Duration: 58 minutes 56 seconds
Listed in: Health & Fitness
BEAUTY TELL ALL - Breaking Down My Cosmetic Procedures + Q&A
Published: Feb. 26, 2020, 2:56 p.m.Duration: 58 minutes 5 seconds
Listed in: Health & Fitness
DR. MARIZA SNYDER - PCOS, Chronic Stress, Fatigue & Other Hormone Issues + Causes, Symptoms and Solutions!
Published: Feb. 19, 2020, 2:45 p.m.Duration: 1 hour 16 minutes 29 seconds
Listed in: Health & Fitness
Back to School + Overcoming Shame and Fear to Live the Life You Deserve
Published: Feb. 12, 2020, 3:23 p.m.Duration: 22 minutes 30 seconds
Listed in: Health & Fitness
ROB YANG - Gut Health, Hormones, Stress, Fasting, Food and How it's All Connected
Published: Feb. 5, 2020, 4:54 p.m.Duration: 1 hour 4 minutes 1 second
Listed in: Health & Fitness
AVA JOHANNA - Meditation, Spirituality and Living in Alignment
Published: Jan. 29, 2020, 10:30 p.m.Duration: 1 hour 19 minutes 13 seconds
Listed in: Health & Fitness
DR. WILL COLE - All About Inflammation & Living with Intuition and Grace
Published: Jan. 22, 2020, 2:25 p.m.Duration: 1 hour 2 minutes 54 seconds
Listed in: Health & Fitness
MEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & Anxiety
Published: Jan. 15, 2020, 4:11 p.m.Duration: 59 minutes 16 seconds
Listed in: Health & Fitness
CHINAE ALEXANDER - The Beauty of Struggle, Loving Our Bodies, Confidence, Entrepreneurship + Being an Empowered Woman
Published: Jan. 8, 2020, 3:15 p.m.Duration: 1 hour 12 minutes 28 seconds
Listed in: Health & Fitness
2019 in Review & 2020 Intentions for an Amazing Year!
Published: Jan. 1, 2020, 3:32 p.m.Duration: 17 minutes 39 seconds
Listed in: Health & Fitness
ELISSA GOODMAN - Living Radiantly After Cancer, Loss, Grief and Anxiety + Gut Health, SIBO, Supplement and Juicing Tips!
Published: Dec. 18, 2019, 4:50 p.m.Duration: 58 minutes 28 seconds
Listed in: Health & Fitness
LIZ MOODY - Overcoming Anxiety, Trauma, Loneliness + Getting Healthier Together
Published: Dec. 11, 2019, 2:03 p.m.Duration: 53 minutes 38 seconds
Listed in: Health & Fitness
POLLY RODRIGUEZ - Sexual Wellness, Gender Bias & The Power of an Orgasm
Published: Dec. 4, 2019, 3:26 p.m.Duration: 46 minutes 17 seconds
Listed in: Health & Fitness
JENNIFER HOLLANDER, MSN, NP-C - Acne, Aging and All Things Aesthetics
Published: Nov. 27, 2019, 4:18 p.m.Duration: 1 hour 2 minutes 30 seconds
Listed in: Health & Fitness
CHRISTINA RICE, NTP - Getting to the Root Cause of Debilitating Health Issues
Published: Nov. 20, 2019, 5:26 p.m.Duration: 1 hour 5 minutes 4 seconds
Listed in: Health & Fitness
Q&A with Arielle: Talking Cravings, Money, Healthy Habits and More!
Published: Nov. 13, 2019, 4:14 p.m.Duration: 29 minutes 51 seconds
Listed in: Health & Fitness
KARA LOEWENTHEIL - Unf*cking Our Brains
Published: Nov. 6, 2019, 3:55 p.m.Duration: 53 minutes 4 seconds
Listed in: Health & Fitness
ORGANIC OLIVIA - Healing, Harmony & Herbalism
Published: Oct. 30, 2019, 1:02 p.m.Duration: 59 minutes 54 seconds
Listed in: Health & Fitness
DR. MONA VAND - The Ultimate Girl Talk
Published: Oct. 23, 2019, 2:15 p.m.Duration: 1 hour 8 minutes 35 seconds
Listed in: Health & Fitness
BRITNEY VEST - From Weight Loss to Wellness
Published: Oct. 16, 2019, 2:54 p.m.Duration: 45 minutes 56 seconds
Listed in: Health & Fitness
DR. JOLENE BRIGHTEN - What They Didn't Tell You About Hormones & Birth Control
Published: Oct. 9, 2019, 1:47 p.m.Duration: 1 hour 11 minutes 59 seconds
Listed in: Health & Fitness
ALLISON MCNAMARA - The Business of Beauty
Published: Oct. 2, 2019, 11:48 a.m.Duration: 52 minutes 34 seconds
Listed in: Health & Fitness
ERICA BASSO, LMFT - The Therapist Is In
Published: Sept. 25, 2019, 2:38 p.m.Duration: 1 hour 17 minutes 4 seconds
Listed in: Health & Fitness
COURTNEY SWAN - Getting Real with Integrative Nutritionist @realfoodology
Published: Sept. 18, 2019, 2:18 p.m.Duration: 51 minutes 27 seconds
Listed in: Health & Fitness
HOLLY OWENS - Model of Modern Health
Published: Sept. 11, 2019, 3:10 p.m.Duration: 49 minutes 49 seconds
Listed in: Health & Fitness
73 Questions with Arielle
Published: Sept. 4, 2019, 2:34 p.m.Duration: 27 minutes 48 seconds
Listed in: Health & Fitness
JUSTIN JANOSKA - All About PCOS
Published: Aug. 28, 2019, 2:46 p.m.Duration: 58 minutes 18 seconds
Listed in: Health & Fitness
AUBRE WINTERS - No One Is You and That Is Your Power
Published: Aug. 21, 2019, 2:29 p.m.Duration: 1 hour 5 minutes 41 seconds
Listed in: Health & Fitness
SARAH LARSON LEVEY - Building the Y7 Yoga Empire
Published: Aug. 14, 2019, 2:44 p.m.Duration: 52 minutes 16 seconds
Listed in: Health & Fitness
PAUL FISHMAN - Stepping Out of Your Comfort Zone with Self Love
Published: Aug. 7, 2019, 6:44 p.m.Duration: 57 minutes 13 seconds
Listed in: Health & Fitness
HEATHER MCMAHAN - Doing the Most
Published: July 31, 2019, 1 p.m.Duration: 58 minutes 14 seconds
Listed in: Health & Fitness
BRANDIN COHEN - On a Mission to Change the World
Published: July 24, 2019, 1 p.m.Duration: 42 minutes 37 seconds
Listed in: Health & Fitness
SARAH CASDEN & JENNA SANDS - Hello, Wellness!
Published: July 17, 2019, 1 p.m.Duration: 48 minutes
Listed in: Health & Fitness
LINDSEY ERIN - Founder of Owl Venice on Bone Broth & Balance
Published: July 10, 2019, 1 p.m.Duration: 48 minutes 11 seconds
Listed in: Health & Fitness
INGRID THOMPSON - Healthy Skin and Glowing Within
Published: July 3, 2019, 1 p.m.Duration: 1 hour 4 minutes 51 seconds
Listed in: Health & Fitness
RACHEL RHEE - When Life Gives You Cancer
Published: June 26, 2019, 1 p.m.Duration: 48 minutes 35 seconds
Listed in: Health & Fitness
JERA FOSTER-FELL - From BBG to Balance
Published: June 19, 2019, 1 p.m.Duration: 53 minutes 10 seconds
Listed in: Health & Fitness
ALEXIS HAINES - Drugs, Trauma and Recovering from Reality Part II
Published: June 12, 2019, 1 p.m.Duration: 38 minutes 49 seconds
Listed in: Health & Fitness
ALEXIS HAINES - Drugs, Trauma & Recovering from Reality Part I
Published: June 5, 2019, 1 p.m.Duration: 37 minutes 14 seconds
Listed in: Health & Fitness
JUSTIN JANOSKA - Flexible Dieting, Body Image and Discovering our Truth
Published: May 29, 2019, 1 p.m.Duration: 49 minutes 18 seconds
Listed in: Health & Fitness
LISA HAYIM - Food Freedom and Forking the Noise
Published: May 22, 2019, 1 p.m.Duration: 59 minutes 29 seconds
Listed in: Health & Fitness
REBECCA ZUNG - Getting What You Want in Life and Business
Published: May 15, 2019, 1 p.m.Duration: 55 minutes 51 seconds
Listed in: Health & Fitness
BETHANY UGARTE - Health Crises, Hope and Healing
Published: May 8, 2019, 1 p.m.Duration: 43 minutes 37 seconds
Listed in: Health & Fitness
BRIANNA DIORIO - You Can Put the Celery Juice Down
Published: May 1, 2019, 1 p.m.Duration: 44 minutes
Listed in: Health & Fitness
KELSEY WELLS - Cultivating Self Love, Empowerment and Gratitude
Published: April 24, 2019, 1 p.m.Duration: 38 minutes 48 seconds
Listed in: Health & Fitness
ROB YANG - Gut Health, Hormones, and Bad Sushi
Published: April 17, 2019, 1 p.m.Duration: 42 minutes 32 seconds
Listed in: Health & Fitness