Stop Self-Sabotage with Pat Pearson, MSSW

Stop Self-Sabotage with Pat Pearson, MSSW

69 episodes

Self-Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve!

How much do you think you are self-sabotaging? Take our quiz.
If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.

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Podcasts

Laughter Yoga with Jill Felts

Published: April 19, 2022, 5:30 p.m.
Duration: 34 minutes 46 seconds

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Escape From The Garden with Sarah Hunter

Published: April 12, 2022, 5 p.m.
Duration: 34 minutes 48 seconds

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Commonsense Choices with Linda Toupin

Published: April 5, 2022, 5 p.m.
Duration: 43 minutes 51 seconds

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Talking Buisness with Shirley Hogsett

Published: March 29, 2022, 5 p.m.
Duration: 34 minutes 35 seconds

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Deb Boulanger - On Business and Being an Entrepreneur

Published: March 22, 2022, 5 p.m.
Duration: 35 minutes 38 seconds

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Everyone has PTSD

Published: March 17, 2022, 5 p.m.
Duration: 35 minutes 30 seconds

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Peak Perfomance with Vince Poscente

Published: Feb. 23, 2022, 6 p.m.
Duration: 47 minutes 42 seconds

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Values with Peter Thomas

Published: Feb. 15, 2022, 5:30 p.m.
Duration: 41 minutes 47 seconds

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Alzheimers with Dr. Saulena Shafer

Published: Feb. 10, 2022, 10:18 p.m.
Duration: 21 minutes 12 seconds

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Finding Love Again!

Published: Feb. 1, 2022, 5:30 p.m.
Duration: 42 minutes 42 seconds

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Soul Therapy: With a World Renowned Psychic

Published: Jan. 25, 2022, 5:30 p.m.
Duration: 41 minutes 24 seconds

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Sleep, Exercise, and Food with Dr. Erik Korem

Published: Jan. 18, 2022, 5:30 p.m.
Duration: 46 minutes 51 seconds

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Best of the Year: Billionaire Brilliance with Anna McCoy

Published: Jan. 11, 2022, 5:30 p.m.
Duration: 36 minutes 48 seconds

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Best of the Year: Stopping Self-Sabotage

Published: Jan. 4, 2022, 5:30 p.m.
Duration: 31 minutes 10 seconds

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Best of the Year: Dream Big Dreams

Published: Dec. 28, 2021, 5:30 p.m.
Duration: 29 minutes 48 seconds

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Best of the Year: Reverse Heart Disease with Dr. David Luce

Published: Dec. 21, 2021, 5:30 p.m.
Duration: 42 minutes 38 seconds

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Best of the Year: Passion for Life

Published: Dec. 14, 2021, 5:30 p.m.
Duration: 26 minutes 45 seconds

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Best of the Year: Resilience Jackie Pflug Survives a Terrorist Attack

Published: Dec. 10, 2021, 5:30 p.m.
Duration: 36 minutes 58 seconds

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Eat and be Cozy with Sandy Korem

Published: Dec. 7, 2021, 5:30 p.m.
Duration: 29 minutes 57 seconds

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FOUNDERology: How Employees can work with Bosses with Kathleen Wood

Published: Nov. 30, 2021, 5 p.m.
Duration: 30 minutes 12 seconds

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EFT: Emotional Feeling Therapy with Jill Felts

Published: Nov. 16, 2021, 5:30 p.m.
Duration: 36 minutes 30 seconds

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EFT: Emotional Freedom Techniques with Jill Felts

Published: Nov. 16, 2021, 5:30 p.m.
Duration: 36 minutes 29 seconds

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Robots and Autism with Richard Margolin

Published: Nov. 9, 2021, 5:30 p.m.
Duration: 37 minutes 7 seconds

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The Earthquake: Your Journey from Setback to Breakthrough with Vince Poscente

Published: Nov. 2, 2021, 4:30 p.m.
Duration: 46 minutes 29 seconds

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Get Better Help with Haesue Jo

Published: Oct. 26, 2021, 4:30 p.m.
Duration: 39 minutes 43 seconds

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Motivation with Janet Cronstedt

Published: Oct. 18, 2021, 4:30 p.m.
Duration: 40 minutes 53 seconds

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Reverse Heart Disease with Dr. David Luce

Published: Oct. 12, 2021, 4:30 p.m.
Duration: 45 minutes 29 seconds

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HEADTRASH with Renie Cavalleri (Part 2)

Published: Oct. 5, 2021, 7:51 p.m.
Duration: 45 minutes 22 seconds

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Help! Im hit Reality with Dr. Dave Rice, PhD.

Published: Sept. 28, 2021, 4:30 p.m.
Duration: 32 minutes 50 seconds

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Help I'm Overwhelmed with Dr. David Rice

Published: Sept. 21, 2021, 5 p.m.
Duration: 38 minutes 27 seconds

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Help Im Stuck! Unpacking Your Bags for Unlimited Growth with Dr. David Rice

Published: Sept. 14, 2021, 6:51 p.m.
Duration: 49 minutes 41 seconds

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Healing Trauma with Lisa Luckett, a Widow of 9/11

Published: Sept. 8, 2021, 2:30 p.m.
Duration: 40 minutes 13 seconds

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Get Smart: People and Business with Dr. Tom McDonald

Published: Aug. 31, 2021, 4:30 p.m.
Duration: 32 minutes 46 seconds

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Self Coach for Self Care with Nicki Keohohou

Published: Aug. 24, 2021, 4:30 p.m.
Duration: 39 minutes 54 seconds

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Be Tenacious and Unstoppable with Cynthia Kersey

Published: Aug. 17, 2021, 5 p.m.
Duration: 32 minutes 46 seconds

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Brain Boost with Dr. Saulena Shafer

Published: Aug. 10, 2021, 5 p.m.
Duration: 37 minutes 58 seconds

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Hope with Peter McGugan

Published: Aug. 3, 2021, 5 p.m.
Duration: 25 minutes 29 seconds

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Till There Was You: Online Dating for Women with Maggie Brooks, Anna McCoy, and Mary Kelly

Published: July 27, 2021, 5 p.m.
Duration: 49 minutes 27 seconds

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From Loss to Lust for Life with Jennifer and Jessica Carroll

Published: July 20, 2021, 5 p.m.
Duration: 43 minutes 43 seconds

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Billionaire Brilliance with Anna McCoy

Published: July 13, 2021, 5 p.m.
Duration: 36 minutes 48 seconds

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#24 - Embracing Gratitude with John McCormick

Published: July 6, 2021, 5:18 p.m.
Duration: 38 minutes 29 seconds

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Embracing Gratitude with John McCormick

Published: July 6, 2021, 5:18 p.m.
Duration: 38 minutes 28 seconds

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HEADTRASH with Renie Cavallari

Published: June 29, 2021, 5:30 p.m.
Duration: 36 minutes 8 seconds

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#23 - HEADTRASH with Renie Cavallari

Published: June 29, 2021, 5:30 p.m.
Duration: 36 minutes 9 seconds

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Permission from Your Past

Published: June 22, 2021, 5 p.m.
Duration: 43 minutes 32 seconds

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#22 - Permission from Your Past

Published: June 22, 2021, 5 p.m.
Duration: 43 minutes 33 seconds

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Depression: The Souls Awakening

Published: June 15, 2021, 5 p.m.
Duration: 37 minutes 9 seconds

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#21 - Depression: The Souls Awakening

Published: June 15, 2021, 5 p.m.
Duration: 37 minutes 10 seconds

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#20 - Self-Esteem and Self-Confidence

Published: June 8, 2021, 5 p.m.
Duration: 20 minutes 6 seconds

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Self-Esteem and Self-Confidence

Published: June 8, 2021, 5 p.m.
Duration: 20 minutes 5 seconds

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Passion for Life

Published: June 1, 2021, 5 p.m.
Duration: 26 minutes 45 seconds

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#19 - Passion for Life

Published: June 1, 2021, 5 p.m.
Duration: 26 minutes 46 seconds

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#18 - Your Emotional Toolkit

Published: May 25, 2021, 8:30 p.m.
Duration: 37 minutes 4 seconds

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Your Emotional Toolkit

Published: May 25, 2021, 8:30 p.m.
Duration: 37 minutes 3 seconds

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#17 - The Drama Triangle: When Communication Goes Wrong!

Published: May 18, 2021, 5:30 p.m.
Duration: 32 minutes 17 seconds

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The Drama Triangle: When Communication Goes Wrong!

Published: May 18, 2021, 5:30 p.m.
Duration: 32 minutes 17 seconds

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#16 - Make the Impossible Possible

Published: May 11, 2021, 7 p.m.
Duration: 41 minutes 30 seconds

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Make the Impossible Possible

Published: May 11, 2021, 7 p.m.
Duration: 41 minutes 30 seconds

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Sleep Sanctuary

Published: May 4, 2021, 5 p.m.
Duration: 31 minutes 22 seconds

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#15 - Sleep Sanctuary

Published: May 4, 2021, 5 p.m.
Duration: 31 minutes 23 seconds

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Relationships: Marital Magic

Published: April 29, 2021, 8 p.m.
Duration: 46 minutes 14 seconds

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#14 - Relationships: Marital Magic

Published: April 29, 2021, 8 p.m.
Duration: 46 minutes 15 seconds

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#14 - Relationships: Martial Magic

Published: April 27, 2021, 1 p.m.
Duration: 46 minutes 43 seconds

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Dream Big Dreams

Published: April 20, 2021, 1 p.m.
Duration: 29 minutes 48 seconds

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#13 - Dream Big Dreams

Published: April 20, 2021, 1 p.m.
Duration: 29 minutes 48 seconds

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Have More Time Now!

Published: April 13, 2021, 1 p.m.
Duration: 25 minutes 8 seconds

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#12 - Have More Time Now!

Published: April 13, 2021, 1 p.m.
Duration: 25 minutes 9 seconds

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Forgiveness

Published: April 6, 2021, 1 p.m.
Duration: 47 minutes 48 seconds

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#11 - Forgiveness

Published: April 6, 2021, 1 p.m.
Duration: 47 minutes 49 seconds

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#10 - Bless Your Stress

Published: March 30, 2021, 1 p.m.
Duration: 41 minutes 58 seconds

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Bless Your Stress

Published: March 30, 2021, 1 p.m.
Duration: 41 minutes 58 seconds

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#9 - Happier

Published: March 23, 2021, 1 p.m.
Duration: 50 minutes

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Happier

Published: March 23, 2021, 1 p.m.
Duration: 50 minutes

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#8 - What’s With All This Conflict?

Published: March 16, 2021, 1 p.m.
Duration: 34 minutes 49 seconds

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Whats With All This Conflict?

Published: March 16, 2021, 1 p.m.
Duration: 34 minutes 49 seconds

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#7 - Grief to Gratitude: How to Manage Change and Loss with Peter McGugan

Published: March 9, 2021, 2 p.m.
Duration: 41 minutes

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Grief to Gratitude: How to Manage Change and Loss with Peter McGugan

Published: March 9, 2021, 2 p.m.
Duration: 40 minutes 59 seconds

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#6 - Wealthy and Worthy

Published: March 4, 2021, 5:34 p.m.
Duration: 1 hour 6 minutes 16 seconds

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Wealthy and Worthy

Published: March 4, 2021, 5:34 p.m.
Duration: 1 hour 6 minutes 15 seconds

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#5 - Stop Self Criticism

Published: Feb. 9, 2021, 2 p.m.
Duration: 53 minutes 38 seconds

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Stop Self Criticism

Published: Feb. 9, 2021, 2 p.m.
Duration: 53 minutes 37 seconds

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#4 - The Dream Starts with Me with Tiffany Norwood

Published: Feb. 2, 2021, 2 p.m.
Duration: 45 minutes 45 seconds

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The Dream Starts with Me with Tiffany Norwood

Published: Feb. 2, 2021, 2 p.m.
Duration: 45 minutes 44 seconds

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#3 - Stopping Self-Sabotage

Published: Jan. 26, 2021, 2 p.m.
Duration: 31 minutes 10 seconds

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Stopping Self-Sabotage

Published: Jan. 26, 2021, 2 p.m.
Duration: 31 minutes 9 seconds

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#2 - Dealing with Anxiety and Depression During the Pandemic with Dr. Jim Logan

Published: Jan. 20, 2021, 2 p.m.
Duration: 41 minutes 47 seconds

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Dealing with Anxiety and Depression During the Pandemic with Dr. Jim Logan

Published: Jan. 20, 2021, 2 p.m.
Duration: 41 minutes 47 seconds

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#1 - Resilience: Jackie Pflug Survives a Terrorist Attack

Published: Jan. 16, 2021, 7 p.m.
Duration: 36 minutes 57 seconds

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Introducing: Stop Self-Sabotage

Published: Dec. 4, 2020, 7:29 p.m.
Duration: 1 minute 4 seconds

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