Podcasts

Episode 111: This Is Goodbye From Me

Published: Nov. 10, 2022, 11 a.m.
Duration: 19 minutes 32 seconds

Listed in: Education

Episode 110: The Most Important Question To Ask

Published: Nov. 3, 2022, 1 p.m.
Duration: 23 minutes 58 seconds

Listed in: Education

Episode 109: Why Models Are Terrible Girlfriends

Published: Oct. 20, 2022, 1 p.m.
Duration: 26 minutes 59 seconds

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Episode 108: How To Achieve Greatness

Published: Oct. 13, 2022, noon
Duration: 14 minutes 38 seconds

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Episode 107: 3 Lessons Running A 125km Ultra Marathon Taught Me

Published: Oct. 6, 2022, 10 p.m.
Duration: 28 minutes

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Episode 106: Why Constructive Feedback Is Crucial

Published: Sept. 29, 2022, 10 p.m.
Duration: 20 minutes 27 seconds

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Episode 105: How To Do Things We Don't Feel Doing

Published: Sept. 1, 2022, 1 p.m.
Duration: 29 minutes 31 seconds

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Episode 104: Three Things We Can Do To Stop Waisting Energy On Stuff That Don't Matter

Published: Aug. 18, 2022, 1 p.m.
Duration: 25 minutes 39 seconds

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Episode 103: How To Measure Our Quality of Life

Published: July 28, 2022, noon
Duration: 30 minutes 14 seconds

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Episode 102: How To Become More Confident

Published: July 14, 2022, 11 a.m.
Duration: 32 minutes 7 seconds

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Episode 101: Living In The Now

Published: June 9, 2022, 8 a.m.
Duration: 17 minutes 48 seconds

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Episode 100: Lessons Learned from Failure

Published: June 2, 2022, 3 p.m.
Duration: 25 minutes 50 seconds

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Episodes 99: Why Small Daily Habits Can Make A Difference

Published: May 12, 2022, 11 a.m.
Duration: 21 minutes 34 seconds

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Episode 98: Why I'm Not Reaching My Full Potential

Published: May 5, 2022, 9 a.m.
Duration: 22 minutes 35 seconds

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Episode 97: Why Progress Is Everything

Published: April 28, 2022, noon
Duration: 25 minutes 20 seconds

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Episode 96: We Are Not Our Titles & Hobbies

Published: April 21, 2022, 8 a.m.
Duration: 25 minutes 56 seconds

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Episode 95: Being The Best vs Being Kind

Published: April 14, 2022, 9 a.m.
Duration: 19 minutes 47 seconds

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Episode 94: Hustle Culture & Sleep

Published: April 7, 2022, 8 a.m.
Duration: 28 minutes 15 seconds

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Episode 93: How To Get Shit Done

Published: March 31, 2022, 11 a.m.
Duration: 23 minutes 42 seconds

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Episode 92: Five Seconds From Death

Published: Feb. 21, 2022, 10 p.m.
Duration: 1 hour 8 minutes 14 seconds

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Episode 91: I'm Back After 1 Year Break

Published: Feb. 21, 2022, 7 p.m.
Duration: 22 minutes 41 seconds

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Episode 90: The Pursuit Of Stupidity

Published: Jan. 31, 2021, 1 p.m.
Duration: 17 minutes 57 seconds

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Episode 89: I'm A Fraud

Published: Jan. 17, 2021, 7 p.m.
Duration: 30 minutes 57 seconds

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Episode 88: Mentality Strong

Published: Jan. 10, 2021, 6 p.m.
Duration: 30 minutes 14 seconds

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Episode 87: New Year Old You

Published: Jan. 1, 2021, noon
Duration: 38 minutes 27 seconds

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Episode 86: All In Or Nothing

Published: Dec. 21, 2020, 8 p.m.
Duration: 24 minutes 50 seconds

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Episode 85: The ROI of stupidity

Published: Dec. 13, 2020, 3 p.m.
Duration: 38 minutes 59 seconds

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Episode 84: How To Actually Love Yourself

Published: Dec. 6, 2020, 5 p.m.
Duration: 29 minutes 25 seconds

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Episode 83: How To Save Big This Black Friday

Published: Nov. 26, 2020, 8 a.m.
Duration: 31 minutes 24 seconds

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Episode 82: Not knowing

Published: Nov. 15, 2020, 5 p.m.
Duration: 31 minutes 22 seconds

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Episode 81: 3 Lessons I Learned From Doing 75 Hard Challenge

Published: Nov. 6, 2020, 11 a.m.
Duration: 29 minutes 28 seconds

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Episode 80: The Epidemic Of Busy-Bragging

Published: Oct. 30, 2020, 6 p.m.
Duration: 29 minutes 4 seconds

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Episode 79: Falling In Love With Life Not A Person

Published: Oct. 24, 2020, 7 p.m.
Duration: 30 minutes 8 seconds

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Episode 78: Exploring Art In Barcelona

Published: Oct. 11, 2020, 3 p.m.
Duration: 27 minutes 16 seconds

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Episode 77: Why We Need To Stop Having Children

Published: Sept. 24, 2020, 8 a.m.
Duration: 34 minutes 1 second

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Episode 76: Why I'm Doing 75 Hard, A Mental Toughness Challenge

Published: Sept. 18, 2020, 8 a.m.
Duration: 30 minutes 47 seconds

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Episode 75: We Are All Dopamine Addicts

Published: Sept. 10, 2020, noon
Duration: 27 minutes 19 seconds

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Episode 74: What To Do When Feeling Lost

Published: July 23, 2020, 8 p.m.
Duration: 23 minutes 27 seconds

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Episode 73: Why Our Birthdays Don't Really Matter To Other People

Published: July 14, 2020, 3 p.m.
Duration: 24 minutes 11 seconds

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Episode 72: Why You Don't Need To Get Married

Published: June 15, 2020, 7 p.m.
Duration: 30 minutes 7 seconds

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Episode 71: Why Being Pessimistic Is Easy

Published: May 28, 2020, 5 p.m.
Duration: 26 minutes 45 seconds

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Episode 70: Why Stupidity Matters

Published: May 23, 2020, 7 a.m.
Duration: 26 minutes 45 seconds

Listed in: Education

Episode 69: This Is The End Of This Show.

Published: May 22, 2020, 1 p.m.
Duration: 13 minutes 41 seconds

Listed in: Education

Episode 68: Pause To Reflect

Published: May 22, 2020, 1 p.m.
Duration: 12 minutes 39 seconds

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Episode 67: How To Find Purpose In Your Life

Published: April 11, 2020, 8 p.m.
Duration: 36 minutes 35 seconds

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Episode 66: What We Can Learn from Stoic Philosophy About Overcoming Adversities

Published: April 2, 2020, 4 p.m.
Duration: 16 minutes 4 seconds

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Episode 65: How To Stay Positive In Crisis

Published: April 2, 2020, 4 p.m.
Duration: 18 minutes 1 second

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Episode 64: 10 Best Personal Development Books To Read Right Now

Published: March 25, 2020, noon
Duration: 21 minutes 43 seconds

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Episode 63: Ten Things We Can Do During Coronavirus

Published: March 25, 2020, noon
Duration: 21 minutes 43 seconds

Listed in: Education

Episode 62: Men Should Stop Paying On Dates

Published: March 25, 2020, noon
Duration: 19 minutes 7 seconds

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Episode 61: Three Things We Can Do To Be Happier

Published: March 5, 2020, 7 a.m.
Duration: 21 minutes 9 seconds

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Episode 60: Letting go of the ego

Published: Feb. 29, 2020, 3 p.m.
Duration: 20 minutes 23 seconds

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Episode 59: How To Stop Feeling Like A Failure

Published: Feb. 23, 2020, 3 p.m.
Duration: 28 minutes 40 seconds

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Episode 58: The Truth About Brexit

Published: Feb. 6, 2020, 10 p.m.
Duration: 21 minutes 38 seconds

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Episode 57: How Deleting Instagram Increased My Productivity

Published: Jan. 25, 2020, 2 p.m.
Duration: 26 minutes 49 seconds

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Episode 56: How To Deal With Self Doubt

Published: Jan. 18, 2020, 4 p.m.
Duration: 30 minutes 11 seconds

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Episode 55: 7 Lessons I Learned In The Last Decade

Published: Jan. 9, 2020, 6 p.m.
Duration: 28 minutes 32 seconds

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Episode 54: Why Endings Are Great

Published: Dec. 26, 2019, 3 p.m.
Duration: 21 minutes 38 seconds

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Episode 53: How To Deal With Disagreements

Published: Dec. 18, 2019, 1 p.m.
Duration: 26 minutes 10 seconds

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Episode 52: You Can't Be The Best

Published: Nov. 18, 2019, 2 p.m.
Duration: 28 minutes 42 seconds

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Episode 51: I'm On A Winning Streak

Published: Oct. 16, 2019, 1 p.m.
Duration: 22 minutes 14 seconds

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Episode 50: I'm On A Losing Streak

Published: Sept. 12, 2019, 8 p.m.
Duration: 17 minutes 27 seconds

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Episode 49: Moving To Another Country To Save Yourself is Not A Good Idea

Published: Sept. 7, 2019, 1 p.m.
Duration: 24 minutes 44 seconds

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Episode 48: If You Are Happy With £100 You Made It

Published: Aug. 30, 2019, 11 a.m.
Duration: 19 minutes 31 seconds

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Episode 47: Deleting All Dating Apps

Published: Aug. 23, 2019, 5 p.m.
Duration: 25 minutes 1 second

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Episode 46: Losing Everything And Getting Back

Published: Aug. 9, 2019, 9 p.m.
Duration: 27 minutes 8 seconds

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Episode 45: How To Overcome Depression and Anxiety With Jessica Robson

Published: Aug. 1, 2019, 8 a.m.
Duration: 31 minutes 39 seconds

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Episode 44: When We Need To Change Our Goals

Published: July 25, 2019, 8 a.m.
Duration: 23 minutes 31 seconds

Listed in: Education

Episode 43: Why We Buy More Things and How To Stop

Published: July 18, 2019, 8 a.m.
Duration: 33 minutes 51 seconds

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Episode 42: Generation Ghost - Why It's Not Okay

Published: July 13, 2019, 5 p.m.
Duration: 31 minutes 2 seconds

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Episode 41: How To Attract An Attractive Person

Published: July 4, 2019, 10 a.m.
Duration: 36 minutes 58 seconds

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Episode 40: The Best Dating App

Published: June 27, 2019, 8 a.m.
Duration: 27 minutes 38 seconds

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Episode 39: Living Intentionally

Published: June 22, 2019, 7 p.m.
Duration: 27 minutes 40 seconds

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Episode 38: Learning To Say No, Thank You.

Published: June 15, 2019, 3 p.m.
Duration: 31 minutes 17 seconds

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Episode 37: Three Things I Learnt From Being Vegan for A Year

Published: June 9, 2019, 1 p.m.
Duration: 33 minutes 21 seconds

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Episode 36: How To Become 7% Happier

Published: May 31, 2019, 9 p.m.
Duration: 37 minutes 15 seconds

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Episode 35: What I learned from taking cold showers for 30 days

Published: May 25, 2019, 7 a.m.
Duration: 14 minutes 16 seconds

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Episode 34: How To Break Records in Life

Published: May 19, 2019, 1 p.m.
Duration: 17 minutes 42 seconds

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Episode 33: How To Increase Our Confidence Instantly

Published: May 11, 2019, 9 a.m.
Duration: 26 minutes 40 seconds

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Episode 32: We Are All Waiters

Published: May 6, 2019, 1 p.m.
Duration: 20 minutes 24 seconds

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Episode 31: What Self-Care Really Means

Published: April 27, 2019, 1 p.m.
Duration: 15 minutes 25 seconds

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Episode 30: Unleash The Power Within by Tony Robbins Review

Published: April 18, 2019, 9 p.m.
Duration: 45 minutes 46 seconds

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Episode 29: Can't Hurt Me Book Review

Published: April 11, 2019, 7 a.m.
Duration: 30 minutes 13 seconds

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Episode 28: Accepting Where We Are Right Now

Published: April 3, 2019, 11 p.m.
Duration: 25 minutes 26 seconds

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Episode 27: How Minimalism Can Change Your Life

Published: March 28, 2019, 9 a.m.
Duration: 37 minutes 40 seconds

Listed in: Education

Episode 26: Dealing With Rejection

Published: March 21, 2019, 8 a.m.
Duration: 27 minutes 29 seconds

Listed in: Education

Episode 25: We Deceive Ourselves

Published: March 17, 2019, midnight
Duration: 9 minutes 33 seconds

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Episode 24: We Have Time & Money

Published: March 7, 2019, midnight
Duration: 10 minutes 46 seconds

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Episode 23: We Are Our Own Slaves

Published: Feb. 28, 2019, midnight
Duration: 17 minutes 51 seconds

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Episode 22: How Successful People Think

Published: Feb. 21, 2019, midnight
Duration: 17 minutes 39 seconds

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Episode 21: The One Thing That Is Holding Us Back

Published: Feb. 14, 2019, 9 a.m.
Duration: 15 minutes 51 seconds

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Episode 20: How To Stop Complaining

Published: Feb. 7, 2019, 9 a.m.
Duration: 15 minutes 58 seconds

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Episode 19: The Best Way To Improve Our Life

Published: Jan. 31, 2019, 8 a.m.
Duration: 20 minutes 40 seconds

Listed in: Education

Episode 18: The Problem With Spirituality

Published: Jan. 24, 2019, 9 a.m.
Duration: 24 minutes 53 seconds

Listed in: Education

Episode 17: How To Become Unbusy

Published: Jan. 19, 2019, midnight
Duration: 18 minutes 36 seconds

Listed in: Education

Episode 16: How To Upgrade Your Life with Pat Divilly

Published: Jan. 10, 2019, midnight
Duration: 54 minutes 20 seconds

Listed in: Education

Episode 15: How To Make It In 2019

Published: Jan. 3, 2019, 2 p.m.
Duration: 6 minutes 17 seconds

Listed in: Education

Episode 14: Lessons I Learned in 2018

Published: Dec. 27, 2018, 6 p.m.
Duration: 21 minutes 47 seconds

Listed in: Education

Episode 13: How To Kill Our Ego

Published: Dec. 20, 2018, midnight
Duration: 16 minutes 7 seconds

Listed in: Education

Episode 12: How To Quick Smoking

Published: Dec. 13, 2018, 10 p.m.
Duration: 19 minutes 54 seconds

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Episode 11: How To Achieve Your Goals In 2019

Published: Dec. 6, 2018, noon
Duration: 23 minutes 51 seconds

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Episode 10: How To Start A Passionate Hustle

Published: Nov. 29, 2018, 11 a.m.
Duration: 19 minutes 57 seconds

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Episode 9: This Is A Wake Up Call

Published: Nov. 22, 2018, 8 p.m.
Duration: 19 minutes 40 seconds

Listed in: Education

Episode 8: Notifications Off

Published: Nov. 10, 2018, 6 p.m.
Duration: 13 minutes 59 seconds

Listed in: Education

Episode 7: Being A Victim

Published: Nov. 2, 2018, midnight
Duration: 22 minutes 5 seconds

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Episode 6: All We Have Is Today

Published: Oct. 26, 2018, 11 p.m.
Duration: 6 minutes 32 seconds

Listed in: Education

Episode 5: How To Become More Self Aware With Duke Sayer

Published: Oct. 25, 2018, 11 p.m.
Duration: 1 hour 3 minutes 37 seconds

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Episode 4: Speak Your Fucking Truth

Published: Oct. 18, 2018, 11 p.m.
Duration: 9 minutes 2 seconds

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Episode 3: Why Insecurities Are Looking For Security

Published: Oct. 17, 2018, 11 p.m.
Duration: 31 minutes 37 seconds

Listed in: Education

Episode 2: What Are The Consequences Of Not Doing

Published: Oct. 16, 2018, 11 p.m.
Duration: 16 minutes 39 seconds

Listed in: Education

Episode 1: Introduction To The Show

Published: Oct. 11, 2018, 11 p.m.
Duration: 20 minutes 8 seconds

Listed in: Education