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StaFit Stories
Interviews with members of the community of Anastasia Fitness, a gym located in St Augustine, Florida. Nothing is taboo when it comes to reaching your potential. Topics will include nutrition, exercise, sleep, stress, sex, mindset and anything else that contributes to longevity and good living.Podcasts
Radio Call-In 1-20-20
Published: Jan. 20, 2020, 11:56 p.m.Duration: 9 minutes 18 seconds
Listed in: Health
Dan Bagan - 64 means don't stop
Published: Oct. 23, 2019, 11:19 a.m.Duration: 13 minutes 34 seconds
Listed in: Health
Becky Williams
Published: Oct. 23, 2019, 10:58 a.m.Duration: 24 minutes 46 seconds
Listed in: Health
Joshua Forrest
Published: Oct. 22, 2019, 11:47 p.m.Duration: 31 minutes 42 seconds
Listed in: Health