Spirit Moves

Spirit Moves

20 episodes

These days it seems we are getting used to not feeling our best. At times we need uplifting inspiration and other times we need real solutions to our overwhelm, disconnect and unease. Join yoga teacher, yoga therapist, certified movement coach and published author, Ella Isakov every second Monday as she delves deep into the thoughts, methods and concepts that will bring you greater joy and vitality. Here you’ll find guidance from Ella together with interviews featuring inspirational movers and thinkers of our time. Each episode contains powerful nuggets of wisdom that will create greater ease and harmony in your day-to-day life as a movement lover and as a human being trying to do the best you can.

Podcasts

27. Kiki Athanas: Healthy Eating, Orthorexia & Gut Health

Published: Nov. 27, 2022, 3:38 p.m.
Duration: 49 minutes 38 seconds

Listed in: Education

26. Elena Brower: Yoga , Healing Path & Presence

Published: May 20, 2022, 2:26 p.m.
Duration: 28 minutes 38 seconds

Listed in: Education

25. Julie Ryan: Medical Intuitive, 12 Phases of Transition & The Power of Angels

Published: April 10, 2022, 6:53 p.m.
Duration: 43 minutes 40 seconds

Listed in: Education

24. Gillian Mandich: Happiness Research, Happiness Journey & The Dark Side of Happiness

Published: March 7, 2022, 12:32 p.m.
Duration: 56 minutes 39 seconds

Listed in: Education

23. Faith Streng: Surrendering, Physical Body, Fairies & Karma

Published: Jan. 16, 2022, 5 p.m.
Duration: 47 minutes 32 seconds

Listed in: Education

22. Octavia Raheem: Diversity in Wellness Field, Restorative Yoga & Pauses

Published: Jan. 2, 2022, 5 p.m.
Duration: 49 minutes 26 seconds

Listed in: Education

21. Mimi Young: Shamanism, Elements & The Power of Plants

Published: Dec. 19, 2021, 5 p.m.
Duration: 48 minutes 9 seconds

Listed in: Education

20. Luciana Santaguida: Mental Health, Healing Arts & Power of Soundbaths

Published: Dec. 5, 2021, 5 p.m.
Duration: 46 minutes 58 seconds

Listed in: Education

19. Tamara Levinson: Rebel Life, Inner Freedom & The Healing Path

Published: Nov. 20, 2021, 1:20 p.m.
Duration: 46 minutes 10 seconds

Listed in: Education

18. Laura Jenkinson: Abandonment Wound, Loving Consciously Club, and The Phoenix Rising

Published: Nov. 8, 2021, 8:15 p.m.
Duration: 47 minutes 2 seconds

Listed in: Education

17. Meghan Currie: Artistry, Full Human Experience & Living from Heart

Published: Oct. 8, 2021, 2:21 p.m.
Duration: 44 minutes 40 seconds

Listed in: Education

16. Meditation to Adapt to Change

Published: Sept. 24, 2021, 2:14 p.m.
Duration: 21 minutes 57 seconds

Listed in: Education

15. Gay Hendricks: Transformation, Zone of Genius & Manifestation

Published: Aug. 16, 2021, 8:40 p.m.
Duration: 50 minutes 49 seconds

Listed in: Education

14. Jeff Brown: Spiritual Practice, Abandonment Wound & Love

Published: June 14, 2021, 6:19 p.m.
Duration: 55 minutes 6 seconds

Listed in: Education

13. Ana Forrest & Jose Calarco: Healing, Truth, and Warriorship

Published: May 20, 2021, 1:53 a.m.
Duration: 57 minutes 35 seconds

Listed in: Education

12. Raphan Kebe: Space & Flow, Breath, Comfort, and Freedom

Published: April 11, 2021, 2:04 p.m.
Duration: 53 minutes 59 seconds

Listed in: Education

11. Meditation for Anxiety

Published: March 31, 2021, 5:07 p.m.
Duration: 29 minutes 33 seconds

Listed in: Education

10. Bee Bosnak: Shadow Work, Mentorship & Women Supporting Women

Published: March 14, 2021, 1:57 p.m.
Duration: 50 minutes 4 seconds

Listed in: Education

9. Meditation for Integration

Published: Feb. 28, 2021, 5:20 p.m.
Duration: 23 minutes 26 seconds

Listed in: Education

8. The Intuitive Being

Published: Jan. 31, 2021, 7:28 p.m.
Duration: 42 minutes 48 seconds

Listed in: Education

7. Judith Hanson Lasater: Monkey Mind, Courage and Pratyahara

Published: Jan. 4, 2021, 1 a.m.
Duration: 54 minutes 1 second

Listed in: Education

6. The Power of Vulnerability

Published: Dec. 20, 2020, 2:14 p.m.
Duration: 40 minutes 47 seconds

Listed in: Education

5. Spirit Moves Intensive

Published: Dec. 14, 2020, 12:52 p.m.
Duration: 27 minutes 52 seconds

Listed in: Education

4. Alexandria Crow: Accessibility, Inclusivity and The Essence of Yoga

Published: Dec. 7, 2020, 12:52 p.m.
Duration: 51 minutes 57 seconds

Listed in: Education

3. Forgiving Others

Published: Nov. 22, 2020, 11:03 p.m.
Duration: 29 minutes 22 seconds

Listed in: Education

2. Resiliency

Published: Nov. 9, 2020, 2 a.m.
Duration: 20 minutes 29 seconds

Listed in: Education

1. Grief

Published: Nov. 9, 2020, 1:50 a.m.
Duration: 19 minutes 41 seconds

Listed in: Education

TRAILER

Published: Oct. 29, 2020, 8:31 p.m.
Duration: 1 minute 28 seconds

Listed in: Education