Runners World

Runners World

100 episodes

Running, Racing, Training and More. Video news, information, and advice for runners, from running equipment reviews to training techniques to races and marathons, at Runner's World.com

Podcasts

Bartcasts: Race Training Tips

Published: July 15, 2011, 3:14 p.m.
Duration: 1 minute 59 seconds

Listed in: Sports

Bartcasts: Tips on Running Your First Race

Published: July 15, 2011, 3:13 p.m.
Duration: 1 minute 12 seconds

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Bartcasts: The Best Way to Run a Marathon

Published: July 15, 2011, 3:12 p.m.
Duration: 2 minutes 18 seconds

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Quick Bites: Food Labels Decoded

Published: July 15, 2011, 3:11 p.m.
Duration: 1 minute 44 seconds

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Quick Bites: Sugar Sneak Attack!

Published: July 15, 2011, 3:10 p.m.
Duration: 1 minute 32 seconds

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Quick Bites: To Eat Or Not To Eat (Before A Run)?

Published: July 15, 2011, 3:09 p.m.
Duration: 1 minute 3 seconds

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Quick Bites: 5 Ways To Keep Calories In Check

Published: July 15, 2011, 3:08 p.m.
Duration: 1 minute 46 seconds

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Quick Bites: Why Do I Gain Weight As I Age?

Published: July 15, 2011, 3:07 p.m.
Duration: 1 minute 40 seconds

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Quick Bites: How To Find Healthy Pizza

Published: July 15, 2011, 3:06 p.m.
Duration: 1 minute 44 seconds

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Quick Bites: Diet Advice

Published: July 15, 2011, 3:06 p.m.
Duration: 1 minute 44 seconds

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Quick Bites: Chocolate

Published: July 15, 2011, 3:05 p.m.
Duration: 2 minutes 5 seconds

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Quick Bites: How To Beat Afternoon Cravings

Published: July 15, 2011, 3:04 p.m.
Duration: 1 minute 26 seconds

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Quick Bites: Real Healthy Oils

Published: July 15, 2011, 3:03 p.m.
Duration: 2 minutes 14 seconds

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Reebok Premier Road Supreme 2

Published: June 28, 2011, 10:09 p.m.
Duration: 57 seconds

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K-Swiss California

Published: June 28, 2011, 10:06 p.m.
Duration: 1 minute 19 seconds

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Reebok Road Supreme 2

Published: June 28, 2011, 10:02 p.m.
Duration: 57 seconds

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Brooks Ravenna 2

Published: June 28, 2011, 9:41 p.m.
Duration: 1 minute 7 seconds

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Puma Complete Ventis 2

Published: June 28, 2011, 9:40 p.m.
Duration: 1 minute 7 seconds

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New Balance 890

Published: June 28, 2011, 9:38 p.m.
Duration: 58 seconds

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Reebok Premier ZigFly

Published: June 28, 2011, 9:38 p.m.
Duration: 1 minute 4 seconds

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Asics Gel-Pulse 3

Published: June 28, 2011, 9:36 p.m.
Duration: 54 seconds

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New Balance 880

Published: June 28, 2011, 9:36 p.m.
Duration: 1 minute 11 seconds

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Pearl Izumi Streak 2

Published: June 28, 2011, 9:34 p.m.
Duration: 1 minute 6 seconds

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Somnio Runaissance 2

Published: June 28, 2011, 9:34 p.m.
Duration: 1 minute 17 seconds

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K-Swiss Kwicky Blade Light

Published: June 28, 2011, 9:32 p.m.
Duration: 1 minute 27 seconds

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New Balance NB Minimus Road

Published: June 28, 2011, 9:31 p.m.
Duration: 1 minute 48 seconds

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Saucony Progrid Kinvara 2

Published: June 28, 2011, 9:29 p.m.
Duration: 1 minute 44 seconds

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Puma Faas 500

Published: June 28, 2011, 9:28 p.m.
Duration: 48 seconds

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Saucony Hattori

Published: June 28, 2011, 9:27 p.m.
Duration: 51 seconds

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Adidas Response Cushion 20

Published: June 28, 2011, 9:26 p.m.
Duration: 48 seconds

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Karhu Strong Fulcrum Ride 2

Published: June 28, 2011, 9:25 p.m.
Duration: 59 seconds

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Asics Gel-Kinetic 4

Published: June 28, 2011, 9:25 p.m.
Duration: 1 minute 22 seconds

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Adidas Supernova Sequence 4

Published: June 28, 2011, 9:23 p.m.
Duration: 52 seconds

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Asics Gel-Nimbus 13

Published: June 28, 2011, 9:22 p.m.
Duration: 1 minute 20 seconds

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Gentle Yoga Recovery Routine

Published: June 28, 2011, 9:21 p.m.
Duration: 3 minutes 7 seconds

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Hip Flexor Stretch: Make Every Minute Count Workout

Published: June 28, 2011, 9:20 p.m.
Duration: 26 seconds

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Standing Quad Stretch: Make Every Minute Count Workout

Published: June 28, 2011, 9:20 p.m.
Duration: 26 seconds

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Hamstring Stretch: Make Every Minute Count Workout

Published: June 28, 2011, 9:20 p.m.
Duration: 27 seconds

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Calf Stretch: Make Every Minute Count Workout

Published: June 28, 2011, 9:20 p.m.
Duration: 25 seconds

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Lower-Back Stretch: Make Every Minute Count Workout

Published: June 28, 2011, 9:20 p.m.
Duration: 21 seconds

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30-Second Stretches: Make Every Minute Count

Published: June 28, 2011, 9:20 p.m.
Duration: 2 minutes 31 seconds

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Bent-Over Row: Make Every Minute Count Workout

Published: June 28, 2011, 9:19 p.m.
Duration: 30 seconds

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Monster Walks: Make Every Minute Count Workout

Published: June 28, 2011, 9:19 p.m.
Duration: 26 seconds

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Overhead Press: Make Every Minute Count Workout

Published: June 28, 2011, 9:19 p.m.
Duration: 27 seconds

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Clamshell with Band: Make Every Minute Count Workout

Published: June 28, 2011, 9:19 p.m.
Duration: 35 seconds

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Full Body Workout: Five-Minute Workouts

Published: June 28, 2011, 9:19 p.m.
Duration: 2 minutes 26 seconds

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I'm a Runner: Kathleen Sebelius

Published: June 28, 2011, 9:19 p.m.
Duration: 2 minutes 8 seconds

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Form Matters

Published: June 28, 2011, 9:18 p.m.
Duration: 2 minutes 27 seconds

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Crowdrise and Runner's World (feat. Edward Norton) Extended Version

Published: June 16, 2011, 4:06 p.m.
Duration: 2 minutes 11 seconds

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I'm A Runner: Ethan Zohn

Published: June 3, 2011, 6:33 p.m.
Duration: 2 minutes 50 seconds

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Outrunning Cancer

Published: June 1, 2011, 2:35 p.m.
Duration: 2 minutes 25 seconds

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Kara Goucher Cover Shoot

Published: May 18, 2011, 2:54 p.m.
Duration: 3 minutes 19 seconds

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Charlie and The Barkley, pt. 5

Published: May 17, 2011, 10:33 p.m.
Duration: 5 minutes 32 seconds

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Charlie and The Barkley, pt. 4

Published: May 17, 2011, 10:32 p.m.
Duration: 4 minutes 48 seconds

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Charlie and The Barkley, pt. 2

Published: May 17, 2011, 10:31 p.m.
Duration: 3 minutes 1 second

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Charlie and The Barkley, pt. 3

Published: May 17, 2011, 10:30 p.m.
Duration: 4 minutes 53 seconds

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Charlie and The Barkley, pt. 1

Published: May 17, 2011, 10:29 p.m.
Duration: 4 minutes 28 seconds

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How To Prevent A Cramp

Published: May 5, 2011, 10:06 p.m.
Duration: 1 minute 29 seconds

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Asics Gel-Trail Attack 7

Published: May 5, 2011, 10:06 p.m.
Duration: 1 minute 3 seconds

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Brooks Cascadia 6

Published: May 5, 2011, 10:05 p.m.
Duration: 1 minute 36 seconds

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Montrail Rogue Racer

Published: May 5, 2011, 10:04 p.m.
Duration: 1 minute 11 seconds

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New Balance 915

Published: May 5, 2011, 10:03 p.m.
Duration: 2 minutes 8 seconds

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Best Debut: Salomon XR Crossmax Neutral

Published: May 5, 2011, 10:02 p.m.
Duration: 1 minute 57 seconds

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Adidas Supernova Riot 3

Published: May 5, 2011, 10 p.m.
Duration: 1 minute 25 seconds

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The North Face Double Track

Published: May 5, 2011, 9:59 p.m.
Duration: 1 minute 14 seconds

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Editor's Choice: Saucony Peregrine

Published: May 5, 2011, 9:58 p.m.
Duration: 1 minute 45 seconds

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Best Debut: Merrell Trail Glove

Published: May 5, 2011, 9:57 p.m.
Duration: 1 minute 56 seconds

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How To Stop A Cramp

Published: April 14, 2011, 3:36 p.m.
Duration: 1 minute 51 seconds

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I'm A Runner: Bear Grylls

Published: April 6, 2011, 2:32 p.m.
Duration: 4 minutes 29 seconds

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Flea to Rock LA Marathon

Published: March 16, 2011, 9:07 p.m.
Duration: 2 minutes 10 seconds

Listed in: Sports

Hip Hike: Glute Strength

Published: March 14, 2011, 6:17 p.m.
Duration: 50 seconds

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Single-Leg Deadlift: Glute Strength

Published: March 14, 2011, 6:14 p.m.
Duration: 31 seconds

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Three-way Leg Raises: Glute Strength

Published: March 14, 2011, 6:13 p.m.
Duration: 45 seconds

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Lunge Stretch: Glute Strength

Published: March 14, 2011, 6:12 p.m.
Duration: 27 seconds

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Single-Leg Squat: Glute Strength

Published: March 14, 2011, 6:12 p.m.
Duration: 39 seconds

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Side-Lying Leg Lift: Glute Strength

Published: March 14, 2011, 6:10 p.m.
Duration: 37 seconds

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Single-Leg Stance Test: Glute Strength

Published: March 14, 2011, 6:09 p.m.
Duration: 52 seconds

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Nike Zoom Structure+ 14

Published: March 14, 2011, 6:08 p.m.
Duration: 1 minute 24 seconds

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Asics Gel-Evolution 6

Published: March 14, 2011, 6:06 p.m.
Duration: 57 seconds

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Brooks Defyance 4

Published: March 14, 2011, 6:05 p.m.
Duration: 1 minute 13 seconds

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Nike Lunarelite+ 2

Published: March 14, 2011, 6:04 p.m.
Duration: 1 minute 37 seconds

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Saucony Progrid Stabil CS 2

Published: March 14, 2011, 6:03 p.m.
Duration: 1 minute 12 seconds

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New Balance 860

Published: March 14, 2011, 6:03 p.m.
Duration: 1 minute 3 seconds

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Mizuno Wave Inspire 7

Published: March 14, 2011, 6:02 p.m.
Duration: 50 seconds

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Brooks Trance 10

Published: March 14, 2011, 6 p.m.
Duration: 55 seconds

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Mizuno Wave Creation 12

Published: March 14, 2011, 5:59 p.m.
Duration: 1 minute 1 second

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Asics Gel-Kayano 17

Published: March 14, 2011, 5:59 p.m.
Duration: 1 minute 14 seconds

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Brooks Switch 4

Published: March 14, 2011, 5:58 p.m.
Duration: 1 minute 1 second

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Adidas Adistar Ride 3

Published: March 14, 2011, 5:56 p.m.
Duration: 1 minute 4 seconds

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Asics Gel-DS Trainer 16

Published: March 14, 2011, 5:55 p.m.
Duration: 1 minute 23 seconds

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Mizuno Wave Rider 14

Published: March 14, 2011, 5:54 p.m.
Duration: 48 seconds

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Adidas Adizero Aegis 2

Published: March 14, 2011, 5:53 p.m.
Duration: 1 minute 12 seconds

Listed in: Sports

New Balance 1080

Published: March 14, 2011, 5:52 p.m.
Duration: 54 seconds

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Saucony Progrid Jazz 14

Published: March 14, 2011, 5:51 p.m.
Duration: 1 minute 5 seconds

Listed in: Sports

Karhu Fastride

Published: March 14, 2011, 5:51 p.m.
Duration: 1 minute 7 seconds

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Under Armour Assert

Published: March 14, 2011, 5:50 p.m.
Duration: 1 minute 2 seconds

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Adidas Adizero Tempo 4

Published: March 14, 2011, 5:49 p.m.
Duration: 1 minute 19 seconds

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Puma Fass 300

Published: March 14, 2011, 5:48 p.m.
Duration: 58 seconds

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Saucony Progrid Mirage

Published: March 14, 2011, 5:46 p.m.
Duration: 1 minute 16 seconds

Listed in: Sports

Somnio Pacemaker 2

Published: March 14, 2011, 5:45 p.m.
Duration: 1 minute 21 seconds

Listed in: Sports