Podcasts

Ep 100. Dancing in the Rain with Hazel Thomas

Published: March 22, 2023, 4 a.m.
Duration: 50 minutes 7 seconds

Listed in: Education

Ep 99. International Women's Day, an Ode to You.

Published: March 8, 2023, 4 p.m.
Duration: 9 minutes 42 seconds

Listed in: Education

You're Ready Already

Published: March 1, 2023, 11 a.m.
Duration: 19 minutes

Listed in: Education

Ep 98. You're Ready Already

Published: March 1, 2023, 11 a.m.
Duration: 19 minutes

Listed in: Education

Ep 97. How To Support Yourself When It's Hard

Published: Feb. 23, 2023, 5 a.m.
Duration: 30 minutes 40 seconds

Listed in: Education

Ep 96. A February Full Moon in the 8th House, Money Talks

Published: Feb. 8, 2023, 5 a.m.
Duration: 29 minutes 16 seconds

Listed in: Education

A February Full Moon in the 8th House, Money Talks

Published: Feb. 8, 2023, 5 a.m.
Duration: 29 minutes 16 seconds

Listed in: Education

Ep 95. Prove It To Yourself

Published: Feb. 1, 2023, 11 a.m.
Duration: 12 minutes 40 seconds

Listed in: Education

Prove It To Yourself

Published: Feb. 1, 2023, 11 a.m.
Duration: 12 minutes 40 seconds

Listed in: Education

Ep 94. The Self-Study

Published: Jan. 25, 2023, 10 a.m.
Duration: 18 minutes

Listed in: Education

93. Don't let the disappointment get ya.

Published: Jan. 18, 2023, 8 p.m.
Duration: 13 minutes 43 seconds

Listed in: Education

Ep 92. How am I supposed to decide?

Published: Jan. 11, 2023, 5 a.m.
Duration: 30 minutes 44 seconds

Listed in: Education

How am I supposed to decide?

Published: Jan. 11, 2023, 5 a.m.
Duration: 30 minutes 44 seconds

Listed in: Education

Ep 91. Failing Forward Together

Published: Dec. 21, 2022, 5 a.m.
Duration: 31 minutes 52 seconds

Listed in: Education

Ep 90. Wish Them Well

Published: Dec. 14, 2022, 5 a.m.
Duration: 16 minutes 57 seconds

Listed in: Education

Ep 89. From Surviving to Thriving w/ Megan Anderson

Published: Dec. 7, 2022, 1 p.m.
Duration: 59 minutes 28 seconds

Listed in: Education

Ep 88. Self-Care Season Forever!

Published: Nov. 30, 2022, 5 a.m.
Duration: 20 minutes 32 seconds

Listed in: Education

The Friendships I've built

Published: Nov. 23, 2022, 5 a.m.
Duration: 56 minutes 25 seconds

Listed in: Education

Ep 86. Do you need boundaries?

Published: Nov. 21, 2022, 3 p.m.
Duration: 18 minutes 24 seconds

Listed in: Education

Ep 85. Self-Care for Caregivers W/ Cathy VandenHeuvel

Published: Nov. 17, 2022, 5 a.m.
Duration: 47 minutes 10 seconds

Listed in: Education

Ep 84. Compassionate Growth

Published: Nov. 9, 2022, 5 a.m.
Duration: 34 minutes 26 seconds

Listed in: Education

Self-Care for the Soul w/ Dr. Melissa Bird

Published: Nov. 3, 2022, 4 a.m.
Duration: 51 minutes 15 seconds

Listed in: Education

Money Isn't Scary w/ Meghan Dwyer

Published: Oct. 27, 2022, 1 a.m.
Duration: 51 minutes 29 seconds

Listed in: Education

Ep 82. Money Isn't Scary w/ Meghan Dwyer

Published: Oct. 27, 2022, 1 a.m.
Duration: 51 minutes 29 seconds

Listed in: Education

Ep 81. Affirm It

Published: Oct. 20, 2022, 4 a.m.
Duration: 19 minutes 46 seconds

Listed in: Education

Ep. 80 How to Use Personal Astrology w/ Emily Ridout

Published: Oct. 12, 2022, 4 a.m.
Duration: 47 minutes 35 seconds

Listed in: Education

Ep 79. Heal, Grow and Live a Happy Life, w/ Mandy Alexis

Published: Oct. 5, 2022, 4 a.m.
Duration: 51 minutes 55 seconds

Listed in: Education

Ep 78. Fear or Excitement?

Published: Sept. 28, 2022, 4 a.m.
Duration: 25 minutes 34 seconds

Listed in: Education

Ep 77. You Won't Miss The Meat w/ Special guest, Brigitte Gemme

Published: Sept. 21, 2022, 4 a.m.
Duration: 57 minutes 14 seconds

Listed in: Education

Ep 76. One Goal At A Time.

Published: Sept. 13, 2022, 4 a.m.
Duration: 15 minutes 21 seconds

Listed in: Education

Ep 75. How To Spend Your Free Time

Published: Aug. 31, 2022, 3 p.m.
Duration: 7 minutes 3 seconds

Listed in: Education

How To Spend Your Free Time

Published: Aug. 31, 2022, 3 p.m.
Duration: 7 minutes 3 seconds

Listed in: Education

Ep 74. I'm Stuck, Now What?

Published: Aug. 24, 2022, 10 a.m.
Duration: 18 minutes 1 second

Listed in: Education

I'm Stuck, Now What?

Published: Aug. 24, 2022, 10 a.m.
Duration: 18 minutes 1 second

Listed in: Education

Ep 73. The Challenging Parts of Us

Published: Aug. 17, 2022, 4 a.m.
Duration: 19 minutes 48 seconds

Listed in: Education

Ep 72. Self-Forgiveness: A Proclamation of Love

Published: Aug. 10, 2022, 4 a.m.
Duration: 13 minutes 2 seconds

Listed in: Education

Ep 71. Live A Great Story, With Amber Hamilton

Published: Aug. 3, 2022, 4 a.m.
Duration: 54 minutes 8 seconds

Listed in: Education

Permission to be sick!

Published: July 27, 2022, 4 a.m.
Duration: 21 minutes 41 seconds

Listed in: Education

Ep 69. Remember Who You Are

Published: July 21, 2022, 4 a.m.
Duration: 11 minutes 29 seconds

Listed in: Education

69. Remember Who You Are

Published: July 21, 2022, 4 a.m.
Duration: 11 minutes 29 seconds

Listed in: Education

68. Feeling the shift

Published: July 14, 2022, 4 a.m.
Duration: 6 minutes 36 seconds

Listed in: Education

Dream, No strings Attached

Published: July 6, 2022, 4 a.m.
Duration: 5 minutes 4 seconds

Listed in: Education

67. Dream, No strings Attached

Published: July 6, 2022, 4 a.m.
Duration: 5 minutes 4 seconds

Listed in: Education

Conversations We Crave with Hara Allison

Published: June 30, 2022, 4 a.m.
Duration: 34 minutes 32 seconds

Listed in: Education

66. Conversations We Crave with Hara Allison

Published: June 30, 2022, 4 a.m.
Duration: 34 minutes 32 seconds

Listed in: Education

65. Unapologetic Distance

Published: June 22, 2022, 4 a.m.
Duration: 11 minutes 54 seconds

Listed in: Education

Unapologetic Distance

Published: June 22, 2022, 4 a.m.
Duration: 11 minutes 54 seconds

Listed in: Education

64. Bless these shady thoughts...

Published: June 16, 2022, 4 a.m.
Duration: 18 minutes 1 second

Listed in: Education

Bless these shady thoughts...

Published: June 16, 2022, 4 a.m.
Duration: 18 minutes 1 second

Listed in: Education

63. Why love getting older?

Published: June 2, 2022, 4 a.m.
Duration: 16 minutes 47 seconds

Listed in: Education

Why love getting older?

Published: June 2, 2022, 4 a.m.
Duration: 16 minutes 47 seconds

Listed in: Education

62. Adults need yoga too

Published: May 26, 2022, 4 a.m.
Duration: 31 minutes 9 seconds

Listed in: Education

Ep 61. A Third Option

Published: May 19, 2022, 4 a.m.
Duration: 22 minutes 35 seconds

Listed in: Education

61. A Third Option

Published: May 19, 2022, 4 a.m.
Duration: 22 minutes 35 seconds

Listed in: Education

Following the Magic with Stephanie Rose

Published: May 12, 2022, 4 a.m.
Duration: 31 minutes 7 seconds

Listed in: Education

60. Following the Magic with Stephanie Rose

Published: May 12, 2022, 4 a.m.
Duration: 31 minutes 7 seconds

Listed in: Education

Ep. 59 Do you have the relationships you want?

Published: May 5, 2022, 4 a.m.
Duration: 16 minutes 32 seconds

Listed in: Education

59. Do you have the relationships you want?

Published: May 5, 2022, 4 a.m.
Duration: 16 minutes 32 seconds

Listed in: Education

58. A Talk About Stress w/ Sarah Lascano

Published: April 28, 2022, 4 a.m.
Duration: 28 minutes 38 seconds

Listed in: Education

57. Things are always working out for me

Published: April 21, 2022, 4 a.m.
Duration: 11 minutes 6 seconds

Listed in: Education

Things are always working out for me

Published: April 21, 2022, 4 a.m.
Duration: 11 minutes 6 seconds

Listed in: Education

56. How To Ask Better Questions

Published: April 14, 2022, 4 a.m.
Duration: 35 minutes 49 seconds

Listed in: Education

How To Ask Better Questions

Published: April 14, 2022, 4 a.m.
Duration: 35 minutes 49 seconds

Listed in: Education

55. It's Gaining Momentum

Published: April 7, 2022, 4 a.m.
Duration: 16 minutes 4 seconds

Listed in: Education

54. Self-Care is Everything

Published: March 31, 2022, 4 a.m.
Duration: 21 minutes 24 seconds

Listed in: Education

Self-Care is Everything

Published: March 31, 2022, 4 a.m.
Duration: 21 minutes 24 seconds

Listed in: Education

53. Evaluating Goals

Published: March 24, 2022, 4 a.m.
Duration: 14 minutes 52 seconds

Listed in: Education

Evaluating Goals

Published: March 24, 2022, 4 a.m.
Duration: 14 minutes 52 seconds

Listed in: Education

52. Money Mindset Work

Published: March 17, 2022, 4 a.m.
Duration: 30 minutes 59 seconds

Listed in: Education

Money Mindset Work

Published: March 17, 2022, 4 a.m.
Duration: 30 minutes 59 seconds

Listed in: Education

51. Grounded by Nature with Tiffanie Glaze

Published: March 10, 2022, 5 a.m.
Duration: 35 minutes 54 seconds

Listed in: Education

Grounded by Nature with Tiffanie Glaze

Published: March 10, 2022, 5 a.m.
Duration: 35 minutes 54 seconds

Listed in: Education

50. The Relationships You Want Start With You

Published: March 3, 2022, 5 a.m.
Duration: 14 minutes 10 seconds

Listed in: Education

The Relationships You Want Start With You

Published: March 3, 2022, 5 a.m.
Duration: 14 minutes 10 seconds

Listed in: Education

49. All the things that matter with Melissa Margres

Published: Feb. 24, 2022, 5 a.m.
Duration: 46 minutes 28 seconds

Listed in: Education

All the things that matter with Melissa Margres

Published: Feb. 24, 2022, 5 a.m.
Duration: 46 minutes 28 seconds

Listed in: Education

48. What You Can Control

Published: Feb. 17, 2022, 5 a.m.
Duration: 8 minutes 47 seconds

Listed in: Education

What You Can Control

Published: Feb. 17, 2022, 5 a.m.
Duration: 8 minutes 47 seconds

Listed in: Education

47. Just make the decision

Published: Feb. 10, 2022, 5 a.m.
Duration: 11 minutes 24 seconds

Listed in: Education

Just make the decision

Published: Feb. 10, 2022, 5 a.m.
Duration: 11 minutes 24 seconds

Listed in: Education

46. Perspective is a choice

Published: Feb. 3, 2022, 5 a.m.
Duration: 14 minutes 58 seconds

Listed in: Education

45. All progress is worth being noticed

Published: Jan. 27, 2022, 5 a.m.
Duration: 11 minutes 47 seconds

Listed in: Education

44. Having a Day on Purpose

Published: Jan. 20, 2022, 5 a.m.
Duration: 17 minutes 17 seconds

Listed in: Education

43. Taking Our Own Advice

Published: Jan. 13, 2022, 5 a.m.
Duration: 16 minutes 10 seconds

Listed in: Education

42. The Gift You Never Realized Astrology was Offering with Emily Ridout

Published: Jan. 6, 2022, 5 a.m.
Duration: 49 minutes 18 seconds

Listed in: Education

41. You did all that!

Published: Dec. 29, 2021, 5 a.m.
Duration: 8 minutes 42 seconds

Listed in: Education

40. Have a Hygge Holiday

Published: Dec. 23, 2021, 5 a.m.
Duration: 7 minutes 28 seconds

Listed in: Education

Things to consider before 2022

Published: Dec. 16, 2021, 5 a.m.
Duration: 14 minutes 10 seconds

Listed in: Education

39. Things to consider before 2022

Published: Dec. 16, 2021, 5 a.m.
Duration: 14 minutes 10 seconds

Listed in: Education

Kids need yoga too with Kate Curzon

Published: Dec. 9, 2021, 5 a.m.
Duration: 41 minutes 27 seconds

Listed in: Education

38. Kids need yoga too with Kate Curzon

Published: Dec. 9, 2021, 5 a.m.
Duration: 41 minutes 27 seconds

Listed in: Education

It's okay to press pause.

Published: Dec. 2, 2021, 5 a.m.
Duration: 9 minutes 31 seconds

Listed in: Education

37. It's okay to press pause.

Published: Dec. 2, 2021, 5 a.m.
Duration: 9 minutes 31 seconds

Listed in: Education

Something to work through

Published: Oct. 28, 2021, 4 a.m.
Duration: 13 minutes 28 seconds

Listed in: Education

36. Something to work through

Published: Oct. 28, 2021, 4 a.m.
Duration: 13 minutes 28 seconds

Listed in: Education

Being real about what you like.

Published: Oct. 22, 2021, 3 p.m.
Duration: 9 minutes 23 seconds

Listed in: Education

35. Being real about what you like.

Published: Oct. 22, 2021, 3 p.m.
Duration: 9 minutes 23 seconds

Listed in: Education

Surprise...d

Published: Oct. 14, 2021, 4 a.m.
Duration: 8 minutes 59 seconds

Listed in: Education

34. Surprise...d

Published: Oct. 14, 2021, 4 a.m.
Duration: 8 minutes 59 seconds

Listed in: Education

You have ALL the power with Amanda Schofield

Published: Sept. 30, 2021, 1 p.m.
Duration: 34 minutes 50 seconds

Listed in: Education

33. You have ALL the power with Amanda Schofield

Published: Sept. 30, 2021, 1 p.m.
Duration: 34 minutes 50 seconds

Listed in: Education

Dreams Deserve to be Chased!

Published: Sept. 23, 2021, 5 a.m.
Duration: 8 minutes 56 seconds

Listed in: Education

32. Dreams Deserve to be Chased!

Published: Sept. 23, 2021, 5 a.m.
Duration: 8 minutes 56 seconds

Listed in: Education

Special Episode: Coaching on Making BIG decisions

Published: Sept. 16, 2021, 5 a.m.
Duration: 22 minutes 38 seconds

Listed in: Education

31. Special Episode: Coaching on Making BIG decisions

Published: Sept. 16, 2021, 5 a.m.
Duration: 22 minutes 38 seconds

Listed in: Education

Sometimes the Smallest Moments Hold the Greatest Power with Chad Rahman

Published: Sept. 9, 2021, 5 a.m.
Duration: 24 minutes 24 seconds

Listed in: Education

30. Sometimes the Smallest Moments Hold the Greatest Power with Chad Rahman

Published: Sept. 9, 2021, 5 a.m.
Duration: 24 minutes 24 seconds

Listed in: Education

29. How Self-Care Saves Me

Published: Aug. 26, 2021, 5 a.m.
Duration: 13 minutes 25 seconds

Listed in: Education

How Self-Care Saves Me

Published: Aug. 26, 2021, 5 a.m.
Duration: 13 minutes 25 seconds

Listed in: Education

Fuel your future with your past, with Duquesa Dean

Published: Aug. 12, 2021, 5 a.m.
Duration: 36 minutes 57 seconds

Listed in: Education

28. Fuel your future with your past, with Duquesa Dean

Published: Aug. 12, 2021, 5 a.m.
Duration: 36 minutes 57 seconds

Listed in: Education

The hole is never too deep with Denell Woller

Published: Aug. 5, 2021, 5 a.m.
Duration: 48 minutes 5 seconds

Listed in: Education

27. The hole is never too deep with Denell Woller

Published: Aug. 5, 2021, 5 a.m.
Duration: 48 minutes 5 seconds

Listed in: Education

An introvert with an assertive flare.

Published: July 21, 2021, 5 a.m.
Duration: 41 minutes 46 seconds

Listed in: Education

26. An introvert with an assertive flare.

Published: July 21, 2021, 5 a.m.
Duration: 41 minutes 46 seconds

Listed in: Education

Date Yourself

Published: July 15, 2021, 10 a.m.
Duration: 8 minutes 43 seconds

Listed in: Education

25. Date Yourself

Published: July 15, 2021, 10 a.m.
Duration: 8 minutes 43 seconds

Listed in: Education

Using body wisdom to move through lifes challenges with Petya James

Published: July 8, 2021, 5 a.m.
Duration: 42 minutes 25 seconds

Listed in: Education

24. Using body wisdom to move through lifes challenges with Petya James

Published: July 8, 2021, 5 a.m.
Duration: 42 minutes 25 seconds

Listed in: Education

Why a process practice?

Published: July 1, 2021, 5 a.m.
Duration: 12 minutes 55 seconds

Listed in: Education

23. Why a process practice?

Published: July 1, 2021, 5 a.m.
Duration: 12 minutes 55 seconds

Listed in: Education

Failure in NOT the last word

Published: June 24, 2021, 5 a.m.
Duration: 37 minutes 45 seconds

Listed in: Education

Failure in NOT the last word with Brekke Wagoner

Published: June 24, 2021, 5 a.m.
Duration: 37 minutes 45 seconds

Listed in: Education

22. Failure in NOT the last word with Brekke Wagoner

Published: June 24, 2021, 5 a.m.
Duration: 37 minutes 45 seconds

Listed in: Education

Body Language

Published: June 17, 2021, 5 a.m.
Duration: 15 minutes 1 second

Listed in: Education

21. Body Language

Published: June 17, 2021, 5 a.m.
Duration: 15 minutes 1 second

Listed in: Education

20. What We Can't See

Published: June 10, 2021, 5 a.m.
Duration: 15 minutes 18 seconds

Listed in: Education

What We Can't See

Published: June 10, 2021, 5 a.m.
Duration: 15 minutes 18 seconds

Listed in: Education

19. The Gift of Gratitude

Published: June 2, 2021, 5 a.m.
Duration: 18 minutes 13 seconds

Listed in: Education

The Gift of Gratitude

Published: June 2, 2021, 5 a.m.
Duration: 18 minutes 13 seconds

Listed in: Education

Meet My Accountability Group and Find Yours

Published: May 19, 2021, 11 a.m.
Duration: 34 minutes 46 seconds

Listed in: Education

18. Meet My Accountability Group and Find Yours

Published: May 19, 2021, 11 a.m.
Duration: 34 minutes 46 seconds

Listed in: Education

The Power of Personal Affirmations

Published: May 12, 2021, 5 a.m.
Duration: 15 minutes 49 seconds

Listed in: Education

17. The Power of Personal Affirmations

Published: May 12, 2021, 5 a.m.
Duration: 15 minutes 49 seconds

Listed in: Education

Bonus Episode: A Mothers Day Message

Published: May 9, 2021, 5 a.m.
Duration: 9 minutes 53 seconds

Listed in: Education

16. Bonus Episode: A Mothers Day Message

Published: May 9, 2021, 5 a.m.
Duration: 9 minutes 53 seconds

Listed in: Education

Experiencing Disappointment

Published: May 5, 2021, 10 a.m.
Duration: 16 minutes 59 seconds

Listed in: Education

15. Experiencing Disappointment

Published: May 5, 2021, 10 a.m.
Duration: 16 minutes 59 seconds

Listed in: Education

The Best I can

Published: April 28, 2021, 5 a.m.
Duration: 10 minutes 47 seconds

Listed in: Education

14. The Best I can

Published: April 28, 2021, 5 a.m.
Duration: 10 minutes 47 seconds

Listed in: Education

A lesson from Shakespeare

Published: April 21, 2021, 5 a.m.
Duration: 11 minutes 18 seconds

Listed in: Education

13. A lesson from Shakespeare

Published: April 21, 2021, 5 a.m.
Duration: 11 minutes 18 seconds

Listed in: Education

12. A little grace

Published: April 13, 2021, 5 a.m.
Duration: 10 minutes 34 seconds

Listed in: Education

A little grace

Published: April 13, 2021, 5 a.m.
Duration: 10 minutes 34 seconds

Listed in: Education

11. Some tips when it comes to Personal Accountability

Published: April 7, 2021, 5 a.m.
Duration: 10 minutes 26 seconds

Listed in: Education

Some tips when it comes to Personal Accountability

Published: April 7, 2021, 5 a.m.
Duration: 10 minutes 26 seconds

Listed in: Education

10. Body Image and bathing suits

Published: March 31, 2021, 5 a.m.
Duration: 11 minutes 57 seconds

Listed in: Education

Body Image and bathing suits

Published: March 31, 2021, 5 a.m.
Duration: 11 minutes 57 seconds

Listed in: Education

9. Finding our people

Published: March 24, 2021, 5 a.m.
Duration: 19 minutes 49 seconds

Listed in: Education

Finding our people

Published: March 24, 2021, 5 a.m.
Duration: 19 minutes 49 seconds

Listed in: Education

8. Are words keeping you stuck?

Published: March 17, 2021, 5 a.m.
Duration: 13 minutes 27 seconds

Listed in: Education

Are words keeping you stuck?

Published: March 17, 2021, 5 a.m.
Duration: 13 minutes 27 seconds

Listed in: Education

7. Owning our excuses

Published: March 10, 2021, 6 a.m.
Duration: 10 minutes 8 seconds

Listed in: Education

Owning our excuses

Published: March 10, 2021, 6 a.m.
Duration: 10 minutes 8 seconds

Listed in: Education

6. The Truth about Triggers

Published: March 3, 2021, 6 a.m.
Duration: 19 minutes 13 seconds

Listed in: Education

The Truth about Triggers

Published: March 3, 2021, 6 a.m.
Duration: 19 minutes 13 seconds

Listed in: Education

5. Self-Care Made Simple

Published: Feb. 24, 2021, 6 a.m.
Duration: 19 minutes 6 seconds

Listed in: Education

Self-Care Made Simple

Published: Feb. 24, 2021, 6 a.m.
Duration: 19 minutes 6 seconds

Listed in: Education

4. Why Build Personal Community?

Published: Feb. 17, 2021, 6 a.m.
Duration: 12 minutes 55 seconds

Listed in: Education

Why Build Personal Community?

Published: Feb. 17, 2021, 6 a.m.
Duration: 12 minutes 55 seconds

Listed in: Education

3. Self-Love First

Published: Feb. 10, 2021, 6 a.m.
Duration: 20 minutes 15 seconds

Listed in: Education

Self-Love First

Published: Feb. 10, 2021, 6 a.m.
Duration: 20 minutes 15 seconds

Listed in: Education

2. The Cost-Benefit of Growth

Published: Feb. 3, 2021, 7 a.m.
Duration: 12 minutes 52 seconds

Listed in: Education

The Cost-Benefit of Growth

Published: Feb. 3, 2021, 7 a.m.
Duration: 12 minutes 52 seconds

Listed in: Education

1. A Few Truths about Change

Published: Jan. 27, 2021, 10 a.m.
Duration: 16 minutes 52 seconds

Listed in: Education

A Few Truths about Change

Published: Jan. 27, 2021, 10 a.m.
Duration: 16 minutes 52 seconds

Listed in: Education

Ready for New Roots?

Published: Jan. 11, 2021, 1 p.m.
Duration: 1 minute 22 seconds

Listed in: Education