Redesigning Wellness Podcast

Redesigning Wellness Podcast

100 episodes

The Redesigning Wellness podcast explores the world of corporate health to help employers build strategic wellness programs that engage employees. In this podcast, Jen interviews experts in various specialties to demystify the common worksite wellness program. She’ll also spend time sharing barriers to help get your wellness program moving forward. You’ll discover common sense approaches to wellness, tips for engaging employees and how to implement a program that your employees actually like.

Podcasts

258: Signing Off from the Redesigning Wellness Podcast with Jen Arnold

Published: Oct. 12, 2022, 1:08 a.m.
Duration: 11 minutes 14 seconds

Listed in: Health

257: The End of the Redesigning Wellness Podcast with Bob Merberg, Principal, Jozito, LLC

Published: Sept. 29, 2022, 7:30 a.m.
Duration: 1 hour 1 minute 41 seconds

Listed in: Health

255: The Function of Emotions at Work with Karla McLaren, M.Ed., Founder and CEO at Emotion Dynamics Inc.

Published: Sept. 15, 2022, 7:30 a.m.
Duration: 51 minutes 3 seconds

Listed in: Health

254: What I Wish I Knew Before Starting My Business with Jen Arnold, CEO Redesigning Wellness

Published: Sept. 8, 2022, 7:30 a.m.
Duration: 24 minutes 35 seconds

Listed in: Health

253: Vital Skills for Wellness Professionals with Cassie Buckroyd, Columbia Sportswear

Published: Sept. 1, 2022, 7:30 a.m.
Duration: 32 minutes 47 seconds

Listed in: Health

252: [Rebroadcast] A Past Interview with Wellness Legend Dee Edington

Published: Aug. 25, 2022, 7:30 a.m.
Duration: 1 hour 2 minutes 25 seconds

Listed in: Health

250: The Impact of Moral Injury with Noel Lipana, Doctor of Social Work

Published: Aug. 11, 2022, 7:30 a.m.
Duration: 49 minutes 40 seconds

Listed in: Health

249: Addressing Spiritual Wellbeing in the Workplace with Jessica Grossmeier, PhD, MPH

Published: July 21, 2022, 7:30 a.m.
Duration: 49 minutes 26 seconds

Listed in: Health

248: The Long Road to Recovering from Burnout with Jessica Grossmeier, PhD, MPH

Published: July 14, 2022, 7:30 a.m.
Duration: 38 minutes 15 seconds

Listed in: Health

247: Grieving In and Out of the Workplace with Ilana Yahdav, MPA, and Kim Hanlon, MA

Published: July 7, 2022, 7:30 a.m.
Duration: 43 minutes 49 seconds

Listed in: Health

246: Wellbeing in the Legal Profession with Robin Wolpert, Attorney

Published: June 30, 2022, 7:30 a.m.
Duration: 51 minutes 51 seconds

Listed in: Health

245: How Organizations Can Build Employee Resilience: Reconnecting to Whats Important

Published: June 28, 2022, 7:30 a.m.
Duration: 13 minutes 32 seconds

Listed in: Health

243: How Organizations Can Build Employee Resilience: Rest & Recovery

Published: June 21, 2022, 7:30 a.m.
Duration: N/A

Listed in: Health

242: The Causes & Treatment of Burnout with Jennifer Moss, Award-Winning Happiness Expert

Published: June 16, 2022, 7:30 a.m.
Duration: 56 minutes 48 seconds

Listed in: Health

241: How Organizations Can Build Employee Resilience: Acknowledging & Making Space for Emotions

Published: June 14, 2022, 7:30 a.m.
Duration: 19 minutes 23 seconds

Listed in: Health

240: Leading Wellness Professionals into New Territory with Sara Martin, CEO & Maggie Gough, COO WELCOA

Published: June 9, 2022, 7:30 a.m.
Duration: 1 hour 18 seconds

Listed in: Health

239: Resilience Facts & Myths with Jen Arnold

Published: June 7, 2022, 7:30 a.m.
Duration: 11 minutes 44 seconds

Listed in: Health

238: The Plight of the Working Mom with Leslie Forde, CEO and Founder of Moms Hierarchy of Needs

Published: June 2, 2022, 7:30 a.m.
Duration: 50 minutes 24 seconds

Listed in: Health

237: How to Avoid Toxic Positivity with Dr. Natalie Christine Dattilo, Clinical Psychologist

Published: May 26, 2022, 7:30 a.m.
Duration: 35 minutes 35 seconds

Listed in: Health

236: Rebuilding Social Connections with Natalie Kerr Ph.D., Social Psychologist

Published: May 19, 2022, 7:30 a.m.
Duration: 42 minutes

Listed in: Health

235: Leading in Post-Pandemic Times with Karen Suchsland

Published: May 12, 2022, 7:30 a.m.
Duration: 59 minutes 22 seconds

Listed in: Health

234: An Update After a Year-Long Break

Published: May 10, 2022, 7:30 a.m.
Duration: 15 minutes 43 seconds

Listed in: Health

233: Taking a Break from Podcasting with Jen Arnold, CEO of Redesigning Wellness

Published: March 31, 2021, 7:30 a.m.
Duration: 16 minutes 29 seconds

Listed in: Health

232: The Laziness Lie with Dr. Devon Price, Professor and Author

Published: March 24, 2021, 7:30 a.m.
Duration: 38 minutes 31 seconds

Listed in: Health

231: Optimizing Benefits for Inclusivity with Rachael McCann, Senior Director at Willis Towers Watson

Published: March 17, 2021, 7:30 a.m.
Duration: 49 minutes 12 seconds

Listed in: Health

230: Wellness for Small Businesses with Nikki Reynolds, Wellness Specialist at ePlus Inc.

Published: March 10, 2021, 8:30 a.m.
Duration: 34 minutes 2 seconds

Listed in: Health

228: Getting Out of Your Comfort Zone with Ray Richards, CEO and Founder of Do Something Different

Published: Feb. 17, 2021, 8:30 a.m.
Duration: 44 minutes 19 seconds

Listed in: Health

227: Diversity and Inclusivity in Healthcare with Lesley Williams, MD

Published: Feb. 10, 2021, 8:30 a.m.
Duration: 48 minutes 20 seconds

Listed in: Health

226: Increasing Diversity in Dietetics with Deanna Belleny, Co-Founder of Diversify Dietetics

Published: Feb. 3, 2021, 8:30 a.m.
Duration: 48 minutes 41 seconds

Listed in: Health

225: Job Loss During a Pandemic with Chrissy Ball, Michelle Bartelt, and Scott Dinwiddie

Published: Jan. 27, 2021, 8:30 a.m.
Duration: 1 hour 2 minutes 6 seconds

Listed in: Health

What Are Your Values?

Published: Jan. 22, 2021, 8:30 a.m.
Duration: 9 minutes 9 seconds

Listed in: Health

224: Wellness 2.0 with Scott Dinwiddie

Published: Jan. 20, 2021, 8:30 a.m.
Duration: 1 hour 1 minute 9 seconds

Listed in: Health

The Role of the Wellness Coordinator

Published: Jan. 15, 2021, 8:30 a.m.
Duration: 12 minutes 38 seconds

Listed in: Health

223: Columbias Total Wellbeing Model with Cassie Buckroyd, Wellbeing Programs Manager at Columbia Sportswear Company

Published: Jan. 13, 2021, 8:30 a.m.
Duration: 45 minutes 44 seconds

Listed in: Health

An Announcement

Published: Jan. 8, 2021, 8:30 a.m.
Duration: 10 minutes 18 seconds

Listed in: Health

221: 2020 End of Year Wellness Wrap-up with Jen Arnold and Bob Merberg, Principal Consultant at Jozito

Published: Dec. 16, 2020, 8:30 a.m.
Duration: 1 hour 7 minutes 51 seconds

Listed in: Health

220: The Many Facets of Wellbeing with Dr. Jay Maddock, Co-Director of the Center for Health and Nature

Published: Dec. 9, 2020, 8:30 a.m.
Duration: 47 minutes 7 seconds

Listed in: Health

219: A Battle-Tested Leadership Process with Errol Doebler, Founder of Leader 193

Published: Dec. 2, 2020, 8:30 a.m.
Duration: 1 hour 12 minutes 33 seconds

Listed in: Health

218: Taking Care of our Teachers with Tyecia Powell, Consultant, NonProfit Wellness

Published: Nov. 25, 2020, 8:30 a.m.
Duration: 40 minutes 52 seconds

Listed in: Health

217: Wellness in 2021: Turning Obstacles into Opportunity with Jen Arnold

Published: Nov. 18, 2020, 8:30 a.m.
Duration: 1 hour 2 minutes 39 seconds

Listed in: Health

215: Examining 2020 Wellness Trends with Joe Miller, President of Shortlister

Published: Nov. 4, 2020, 8:30 a.m.
Duration: 51 minutes 44 seconds

Listed in: Health

214: Creating a Culture of Mental Health Awareness with Darrell Moon, Founder of Orriant

Published: Oct. 28, 2020, 7:30 a.m.
Duration: 41 minutes 59 seconds

Listed in: Health

210: The 7 Types of Rest with Saundra Dalton-Smith, MD, Author of Sacred Rest

Published: Sept. 30, 2020, 7:30 a.m.
Duration: 50 minutes 41 seconds

Listed in: Health

209: Creating an Environment of Capacity with Rana DeBoer, Chief Culture Officer, City of Sioux Falls

Published: Sept. 23, 2020, 7:30 a.m.
Duration: 40 minutes 5 seconds

Listed in: Health

208: Disrupting the Healthcare Status Quo with David Contorno, Founder of E Powered Benefits

Published: Sept. 16, 2020, 7:30 a.m.
Duration: 56 minutes 12 seconds

Listed in: Health

207: Physician Burnout: Causes, Signs, & Solutions with Nisha Mehta, MD

Published: Sept. 9, 2020, 7:30 a.m.
Duration: 51 minutes 26 seconds

Listed in: Health

[Rebroadcast] Why Were All Biased with Howard Ross, Author and Founding Partner of Udarta Consulting

Published: Sept. 2, 2020, 7:30 a.m.
Duration: 50 minutes 22 seconds

Listed in: Health

205: Balancing Compassion and Productivity with Becky Jacobs, Founder and Chief Engagement Officer of Simple Change

Published: Aug. 19, 2020, 7:30 a.m.
Duration: 42 minutes 25 seconds

Listed in: Health

203: Increasing Racial Diversity in the Wellness Field with Dawn Carter, Jessica Etheredge, and Juanita Hawkins

Published: Aug. 5, 2020, 7:30 a.m.
Duration: 59 minutes 19 seconds

Listed in: Health

202: Moving Beyond Healthcare Costs Savings with Jim Purcell, Founder of the Returns on Wellbeing Institute

Published: July 29, 2020, 7:30 a.m.
Duration: 56 minutes 29 seconds

Listed in: Health

201: Learning to Human Better with Beth Weissenberger, Co-Founder and President of HG Corporate

Published: July 22, 2020, 7:30 a.m.
Duration: 51 minutes 41 seconds

Listed in: Health

199: Advancing Multicultural Competency in Wellness with Linda Howard, CEO of Alturnative

Published: July 8, 2020, 7:30 a.m.
Duration: 54 minutes 26 seconds

Listed in: Health

197: Fighting Back Against Fatphobia with Ragen Chastain, Speaker, Writer, and Consultant

Published: June 24, 2020, 7:30 a.m.
Duration: 55 minutes

Listed in: Health

196: Building Strong Teams During Turbulent Times with Mike Robbins, Best Selling Author and Motivational Speaker

Published: June 17, 2020, 7:30 a.m.
Duration: 1 hour 8 minutes 9 seconds

Listed in: Health

195: Fighting Racism in the Workplace with Dr. Ella Washington, CEO of Ellavate Solutions

Published: June 10, 2020, 12:35 p.m.
Duration: 47 minutes 47 seconds

Listed in: Health

194: Combatting LSD Using Positive Psychology with MJ Shaar, Motivational Speaker

Published: June 3, 2020, 7:30 a.m.
Duration: 43 minutes 12 seconds

Listed in: Health

192: The Causes of Leadership Breakdowns with Eric Kaufmann, President and Founder of Sagatica

Published: May 20, 2020, 7:30 a.m.
Duration: 50 minutes 37 seconds

Listed in: Health

191: Your Leadership Blueprint with Doug Conant, Founder of ConantLeadership

Published: May 13, 2020, 7:30 a.m.
Duration: 54 minutes 40 seconds

Listed in: Health

188: Evaluating Your Relationship with Alcohol, with Heather Lowe, Founder of Ditched the Drink

Published: April 22, 2020, 7:30 a.m.
Duration: 44 minutes 26 seconds

Listed in: Health

186: Diet Culture and Weight Stigma in the Workplace, with Christy Harrison, Author of Anti-Diet

Published: April 8, 2020, 7:30 a.m.
Duration: 55 minutes 23 seconds

Listed in: Health

184: Navigating the Virtual Workplace with Mary Abbajay, President of Careerstone Group

Published: March 25, 2020, 7:30 a.m.
Duration: 43 minutes 40 seconds

Listed in: Health

183: Managing Anxiety During COVID-19 with Dr. Richa Bhatia, MD

Published: March 18, 2020, 11:19 a.m.
Duration: 28 minutes 42 seconds

Listed in: Health

182: Creating Change through Context with Norman Wolfe, Founder of Quantum Leaders

Published: March 11, 2020, 7:30 a.m.
Duration: 1 hour 10 minutes 7 seconds

Listed in: Health

180: Open Hiring at Greyston Bakery with Joe Kenner and Sara Marcus

Published: Feb. 26, 2020, 8:30 a.m.
Duration: 58 minutes 34 seconds

Listed in: Health

179: Creating a Culture of Psychological Safety with Dr. Timothy Clark, founder and CEO of LeaderFactor

Published: Feb. 19, 2020, 8:30 a.m.
Duration: 51 minutes 38 seconds

Listed in: Health

178: Reimagining Wellness with Chuck Gillespie, CEO, National Wellness Institute

Published: Feb. 12, 2020, 8:30 a.m.
Duration: 1 hour 3 minutes 4 seconds

Listed in: Health

176: Stepping Out of Your Comfort Zone with Melissa Lucas, Founder, Edge of Your Comfort Zone

Published: Jan. 29, 2020, 8:30 a.m.
Duration: 41 minutes 28 seconds

Listed in: Health

175: Marketing Strategies that Increase Wellness Engagement with Benjamin Prinzing, Founder and CEO of Kadalyst

Published: Jan. 22, 2020, 8:30 a.m.
Duration: 56 minutes 49 seconds

Listed in: Health

173: The 4 Steps to Organizational Influence for Wellness Professionals with Jen Arnold

Published: Jan. 8, 2020, 8:30 a.m.
Duration: 1 hour 4 minutes 58 seconds

Listed in: Health

172: Becoming Unmuted with Rachel Druckenmiller, Founder/CEO of Unmuted

Published: Jan. 1, 2020, 8:30 a.m.
Duration: 1 hour 1 minute 16 seconds

Listed in: Health

171: Constructive Dialogue and Collective Wellbeing with Karen Moseley, President of HERO

Published: Dec. 18, 2019, 8:30 a.m.
Duration: 49 minutes 52 seconds

Listed in: Health

170: 2019 Wellness Wrap-up with Bob Merberg, Principal Consultant at Jozito

Published: Dec. 11, 2019, 8:30 a.m.
Duration: 1 hour 32 minutes 53 seconds

Listed in: Health

169: Be Well Lead Well with Renee Moorefield, Cofounder and CEO of Wisdom Works

Published: Dec. 4, 2019, 8:30 a.m.
Duration: 1 hour 29 seconds

Listed in: Health

168: From Employees to Entrepreneurs with Maggie Gough, Founder/CEO of Realize Wellbeing

Published: Nov. 27, 2019, 8:30 a.m.
Duration: 1 hour 7 minutes 47 seconds

Listed in: Health

167: Collaborating for Wellness Success with Alli Cromartie, Global Wellness Leader at Ingersoll Rand

Published: Nov. 20, 2019, 8:30 a.m.
Duration: 53 minutes 42 seconds

Listed in: Health

165: How to Get Out of Your Own Way with Kerry Walls, Founder and CEO of Coaching Collaborative

Published: Nov. 6, 2019, 8:30 a.m.
Duration: 45 minutes 9 seconds

Listed in: Health

164: Gallups Approach to Employee Wellbeing with Ryan Wolf, Physical Wellbeing Lead at Gallup

Published: Oct. 30, 2019, 1:15 p.m.
Duration: 48 minutes 12 seconds

Listed in: Health

163: Unlocking Employee Motivation with Scott Rigby, Founder/CEO of Immersyve, Inc.

Published: Oct. 23, 2019, 7:30 a.m.
Duration: 53 minutes 53 seconds

Listed in: Health

162: Launching Redesigning Wellness Academy

Published: Oct. 16, 2019, 7:30 a.m.
Duration: 31 minutes

Listed in: Health

161: Living the Good Life with Melanie Cumbee, Top U.S. Health Promotion Professional

Published: Oct. 9, 2019, 7:30 a.m.
Duration: 47 minutes 55 seconds

Listed in: Health

160: Understanding Human Behavior with Steven Sisler

Published: Oct. 2, 2019, 7:30 a.m.
Duration: 56 minutes 23 seconds

Listed in: Health

159: Leading Without a Title with Sue Salvemini, Founder and President of Focal Pointe Consulting Group

Published: Sept. 25, 2019, 7:30 a.m.
Duration: 53 minutes 16 seconds

Listed in: Health

158: The Downside of Being an Expert with Sydney Finkelstein

Published: Sept. 18, 2019, 7:30 a.m.
Duration: 39 minutes 6 seconds

Listed in: Health

157: Staywell’s Best Wellness Practices with Nicole Latimer, CEO of Staywell

Published: Sept. 11, 2019, 7:30 a.m.
Duration: 48 minutes 42 seconds

Listed in: Health

156: Why We’re All Biased with Howard Ross, Author and Founding Partner of Udarta Consulting

Published: Sept. 4, 2019, 7:30 a.m.
Duration: 52 minutes 50 seconds

Listed in: Health

155: How to Address the Mental Wellbeing of All Employees with Justin Kruger, Founder and CEO of Project Helping

Published: Aug. 28, 2019, 7:30 a.m.
Duration: 45 minutes 50 seconds

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154: How Superbosses Manage Talent with Sydney Finkelstein

Published: Aug. 21, 2019, 7:30 a.m.
Duration: 34 minutes 32 seconds

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153: The Link between Financial Insecurity and Work Performance with Jirs Meuris

Published: Aug. 14, 2019, 7:30 a.m.
Duration: 42 minutes 40 seconds

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152: The Refugee Workforce with Chris, Founder of Amplio Recruiting

Published: Aug. 7, 2019, 7:30 a.m.
Duration: 50 minutes 58 seconds

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151: Breaking down the Lawsuit against Yale University with Barbara Zabawa

Published: July 31, 2019, 7:30 a.m.
Duration: 41 minutes 19 seconds

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150: Making Biometric Screenings More Human with Ann Sabbag, CEO of Health Designs

Published: July 24, 2019, 7:30 a.m.
Duration: 50 minutes 41 seconds

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149: Why Normal Isn’t Healthy with Bowen White, Perspirational Speaker

Published: July 17, 2019, 7:30 a.m.
Duration: 51 minutes 3 seconds

Listed in: Health

148: Building Happier Workplaces with Nataly Kogan, Founder, Happier, Inc.

Published: July 10, 2019, 7:30 a.m.
Duration: 50 minutes 43 seconds

Listed in: Health

[Rebroadcast] Why We Should Stop Promoting Health with Dr. Michelle Segar

Published: July 3, 2019, 7:30 a.m.
Duration: 29 minutes 44 seconds

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146: Make Your Communications Matter with Jennifer Benz, Communications Leader at Segal Benz

Published: June 19, 2019, 7:30 a.m.
Duration: 43 minutes 23 seconds

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145: The Art of Conversation with Stuart Chittenden, Founder of Squishtalks

Published: June 12, 2019, 7:30 a.m.
Duration: 47 minutes 50 seconds

Listed in: Health

143: Reducing Drama in the Workplace with Alex Dorr, VP of People Evolution

Published: May 29, 2019, 7:30 a.m.
Duration: 1 hour 1 minute 47 seconds

Listed in: Health

141: Helping Organizations Understand Diversity & Inclusion with Joe Gerstandt

Published: May 16, 2019, 7:53 a.m.
Duration: 35 minutes 7 seconds

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140: Let’s Fix Work by Fixing Ourselves with Laurie Ruettimann

Published: May 9, 2019, 12:12 a.m.
Duration: 44 minutes 15 seconds

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139: Intrinsic Coaching with Gail Johnston, Owner of Progress Coaching & Consulting

Published: May 1, 2019, 7:30 a.m.
Duration: 55 minutes 16 seconds

Listed in: Health

138: The 7 Benchmarks with Sara Rauch, Director of Strategy and Planning at WELCOA

Published: April 24, 2019, 7:30 a.m.
Duration: 45 minutes 53 seconds

Listed in: Health

137: Incivility in the Workplace with Catherine Mattice Zundel, Founder and CEO of Civility Partners

Published: April 17, 2019, 7:30 a.m.
Duration: 40 minutes 26 seconds

Listed in: Health