Real Talk with Sensei Nick

Real Talk with Sensei Nick

94 episodes

This podcast is about Real Talk. Living the best Martial Arts life and being the best that you can be. There is so much misinformation out there as far as fitness goes. This is the podcast where we tackle myths and issues in the martial arts and the ultimate goal is to help you get moving toward being your best possible self. Support this podcast: https://podcasters.spotify.com/pod/show/nick-taber/support

Podcasts

Real Talk on MA in Harry Potter

Published: Feb. 5, 2024, 12:04 p.m.
Duration: 25 minutes 13 seconds

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Real Talk with Kaz, Are Martial Artist hands registered weapons?

Published: Jan. 29, 2024, noon
Duration: 17 minutes 27 seconds

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Real Talk on Being Disabled as a Martial arts student and what i learned from being one.

Published: Jan. 22, 2024, noon
Duration: 16 minutes 35 seconds

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Real Talk with Stephe Watson of Someday Farm

Published: Jan. 21, 2024, 9:15 p.m.
Duration: 47 minutes 30 seconds

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Real Talk on Strength Training for Martial Artists

Published: Jan. 15, 2024, noon
Duration: 12 minutes 7 seconds

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Real Talk on Reducing Anxiety with Martial Arts

Published: Jan. 8, 2024, noon
Duration: 44 minutes 38 seconds

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Real Talk on New Years Resolutions

Published: Jan. 1, 2024, noon
Duration: 15 minutes 19 seconds

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Sensei is my Santa

Published: Dec. 25, 2023, noon
Duration: 5 minutes 3 seconds

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Real Talk with Tashi Mark Warner

Published: Dec. 11, 2023, noon
Duration: 35 minutes 39 seconds

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Real Talk with my Mom and Dad

Published: Dec. 4, 2023, 1:48 p.m.
Duration: 30 minutes 34 seconds

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Real Talk with Andrew Adams

Published: Nov. 27, 2023, noon
Duration: 46 minutes 39 seconds

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Why are you still carrying her?

Published: Nov. 26, 2023, 4:03 p.m.
Duration: 10 minutes 32 seconds

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I'm back

Published: Nov. 16, 2023, 12:50 p.m.
Duration: 6 minutes 50 seconds

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More thoughts on everything being temporary

Published: Oct. 31, 2021, 9 a.m.
Duration: 7 minutes 46 seconds

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Know the health issues of your parents

Published: Oct. 24, 2021, 3 p.m.
Duration: 9 minutes 56 seconds

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My 9/11 story: learning to do good in helplessness

Published: Sept. 14, 2021, 10 a.m.
Duration: 13 minutes 2 seconds

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Needing a mental health break, it is ok!

Published: Sept. 13, 2021, 10 a.m.
Duration: 12 minutes 50 seconds

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re-release - The Story of Ty

Published: Sept. 3, 2021, 11 a.m.
Duration: 10 minutes 13 seconds

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Re-release - My Story

Published: Sept. 2, 2021, 11 a.m.
Duration: 21 minutes 16 seconds

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Interview with Evan Carmichael and others

Published: Sept. 1, 2021, 11 a.m.
Duration: 45 minutes 57 seconds

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Re-release - Q and A

Published: Aug. 31, 2021, 9 a.m.
Duration: 22 minutes 25 seconds

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Re-release: Your one word

Published: Aug. 30, 2021, 11 a.m.
Duration: 21 minutes 9 seconds

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Fitness Friday: how to avoid snacking on the wrong food at work

Published: Aug. 27, 2021, 9 a.m.
Duration: 7 minutes 13 seconds

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How to deal with difficult people at work

Published: Aug. 26, 2021, 9 a.m.
Duration: 12 minutes 44 seconds

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How to put your childhood bullying in the past

Published: Aug. 25, 2021, 9 a.m.
Duration: 11 minutes 42 seconds

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Want to have a great day? prepare for it!

Published: Aug. 24, 2021, 9 a.m.
Duration: 11 minutes 30 seconds

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Hard times will come, others will try to bring you down, have empathy

Published: Aug. 23, 2021, 11 a.m.
Duration: 9 minutes 5 seconds

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Taking a break

Published: Aug. 23, 2021, 4 a.m.
Duration: 39 seconds

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Fitness Friday: Eat the food that loves you back

Published: Aug. 20, 2021, 11 a.m.
Duration: 11 minutes 12 seconds

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If you work at your goals, they will come!

Published: Aug. 19, 2021, 11 a.m.
Duration: 18 minutes 32 seconds

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How to handle social media for your mental health

Published: Aug. 18, 2021, 11 a.m.
Duration: 13 minutes 6 seconds

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How to Gamify your life

Published: Aug. 17, 2021, 11 a.m.
Duration: 9 minutes 35 seconds

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How to stop judging other people and why we do it

Published: Aug. 16, 2021, 11 a.m.
Duration: 11 minutes 10 seconds

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Fitness Friday: psychology of weight loss

Published: Aug. 13, 2021, 11:28 a.m.
Duration: 13 minutes 42 seconds

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re-release Swaying into your Empowerment

Published: Aug. 12, 2021, 11:09 a.m.
Duration: 44 minutes 53 seconds

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Why am I me? who am I?

Published: Aug. 11, 2021, 10:27 a.m.
Duration: 7 minutes 21 seconds

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This is how you get through the tough times

Published: Aug. 10, 2021, 11:56 a.m.
Duration: 10 minutes 40 seconds

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Let your friends know you are there for them, please!

Published: Aug. 9, 2021, 12:01 p.m.
Duration: 8 minutes 7 seconds

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Fitness Friday: The importance of rest

Published: Aug. 6, 2021, 10:36 a.m.
Duration: 6 minutes 20 seconds

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Don't run from difficulty, face it

Published: Aug. 5, 2021, noon
Duration: 4 minutes 59 seconds

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Working through the fear, how to use it for good

Published: Aug. 4, 2021, 11 a.m.
Duration: 9 minutes 33 seconds

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How to set your goals for yourself? make it a birthday gift!

Published: Aug. 2, 2021, 11 a.m.
Duration: 11 minutes 53 seconds

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Fitness Friday: choosing a gym, setting health goals

Published: July 30, 2021, 1:12 p.m.
Duration: 10 minutes 10 seconds

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It's my birthday... time to reflect

Published: July 29, 2021, 11:26 a.m.
Duration: 5 minutes 39 seconds

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Self care is your number one priority

Published: July 28, 2021, 11:36 a.m.
Duration: 5 minutes 55 seconds

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What do you want to do with your life? what a question!

Published: July 27, 2021, 11 a.m.
Duration: 12 minutes 44 seconds

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on morning routines

Published: July 26, 2021, 11:33 a.m.
Duration: 9 minutes 53 seconds

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Weight loss is a mental game ... a brief part of my story

Published: July 23, 2021, 11:08 a.m.
Duration: 11 minutes 10 seconds

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do one thing a day that scares you

Published: July 22, 2021, 9:42 a.m.
Duration: 6 minutes 20 seconds

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On Motivation

Published: July 21, 2021, 10:51 a.m.
Duration: 10 minutes 54 seconds

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We need to stop saying "Yay, its friday"

Published: July 20, 2021, 1:02 p.m.
Duration: 6 minutes 13 seconds

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Take the situation in front of you seriously, never take yourself seriously

Published: July 19, 2021, 11 a.m.
Duration: 8 minutes

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Questions with Kaz

Published: May 26, 2021, 11 a.m.
Duration: 25 minutes 25 seconds

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Catching up with Sensei

Published: May 19, 2021, 11 a.m.
Duration: 14 minutes 49 seconds

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The Cha Sin Do Tenets, 7. Humor

Published: May 12, 2021, 11 a.m.
Duration: 27 minutes 59 seconds

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The Cha Sin Do Tenets, 6. Honesty

Published: May 5, 2021, 11 a.m.
Duration: 16 minutes 42 seconds

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The Cha Sin Do Tenets, 5. Integrity

Published: April 28, 2021, 11 a.m.
Duration: 15 minutes 53 seconds

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The Cha Sin Do Tenets, 4. Perseverance

Published: April 21, 2021, 11 a.m.
Duration: 21 minutes 23 seconds

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The Cha Sin Do Tenets, 3. Self Control

Published: April 14, 2021, 11 a.m.
Duration: 38 minutes 48 seconds

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The Cha Sin Do Tenets, 2. Indomitable Spirit

Published: April 7, 2021, 11 a.m.
Duration: 25 minutes 38 seconds

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The Cha Sin Do Tenets, 1. Courtesy

Published: March 31, 2021, 11 a.m.
Duration: 19 minutes 9 seconds

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F**k Goals, get a mission

Published: March 17, 2021, 11 p.m.
Duration: 23 minutes 6 seconds

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Forgiveness

Published: March 15, 2021, 11:09 p.m.
Duration: 28 minutes 21 seconds

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My Martial Arts story

Published: March 10, 2021, noon
Duration: 21 minutes 16 seconds

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The future of Gyms

Published: March 3, 2021, noon
Duration: 23 minutes 41 seconds

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Practice honest and honest vulnerability

Published: Feb. 24, 2021, noon
Duration: 17 minutes 14 seconds

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Real Talk: Q and A

Published: Feb. 17, 2021, noon
Duration: 20 minutes 44 seconds

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Finding your similarities

Published: Feb. 10, 2021, noon
Duration: 1 hour 3 seconds

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How to remain COVID free

Published: Feb. 3, 2021, noon
Duration: 9 minutes 19 seconds

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My leadership was tested with the Covid vaccine

Published: Jan. 27, 2021, noon
Duration: 15 minutes 3 seconds

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in order to live your best life you need to be your true self

Published: Jan. 20, 2021, noon
Duration: 17 minutes 30 seconds

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Couple advice

Published: Jan. 13, 2021, noon
Duration: 25 minutes 41 seconds

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How do you find Your One Word

Published: Jan. 6, 2021, noon
Duration: 21 minutes 17 seconds

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Seeking the right happiness

Published: Dec. 30, 2020, noon
Duration: 17 minutes 32 seconds

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How to push back fear and get around it!

Published: Dec. 23, 2020, noon
Duration: 37 minutes 13 seconds

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How to get started in the gym with the right clothes and equipment

Published: Dec. 16, 2020, noon
Duration: 9 minutes 20 seconds

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How to combat negative people and vibes in your life

Published: Dec. 9, 2020, noon
Duration: 13 minutes 29 seconds

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How I stopped worrying about my looks and learned to love the mirror

Published: Dec. 2, 2020, noon
Duration: 17 minutes 16 seconds

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How to stop comparing yourself to others...

Published: Nov. 25, 2020, noon
Duration: 22 minutes 33 seconds

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Surviving the pandemic: Get your life structured

Published: Nov. 18, 2020, noon
Duration: 10 minutes 45 seconds

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How to have difficult conversations

Published: Nov. 11, 2020, noon
Duration: 15 minutes 1 second

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Surviving the Pandemic: Meal Planning

Published: Nov. 4, 2020, noon
Duration: 17 minutes 47 seconds

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Surviving the Pandemic: Gethering your Tribe

Published: Oct. 28, 2020, 11 a.m.
Duration: 11 minutes 33 seconds

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Surviving the Pandemic: Breathing exercise

Published: Oct. 21, 2020, 11 a.m.
Duration: 10 minutes 25 seconds

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Surviving the pandemic: Grateful Journal

Published: Oct. 14, 2020, 11 a.m.
Duration: 15 minutes 52 seconds

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How to handle social media and perserve your mental state

Published: Oct. 7, 2020, 11 a.m.
Duration: 29 minutes 23 seconds

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Bruce Lee, Be Like Water

Published: Sept. 30, 2020, 11 a.m.
Duration: 36 minutes 55 seconds

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Workout advice for the gym during the COVID pandemic

Published: Sept. 23, 2020, 11 a.m.
Duration: 9 minutes 15 seconds

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What to do if you are laid off in COVID times

Published: Sept. 16, 2020, 11 a.m.
Duration: 15 minutes 2 seconds

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How to stay focused in your life and diet (featuring Evan Carmichael and more)

Published: Sept. 9, 2020, 11 a.m.
Duration: 46 minutes 10 seconds

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Don't believe the fitness miracles on the internet - they are not true

Published: Sept. 2, 2020, 11 a.m.
Duration: 55 minutes 52 seconds

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Vitamins, we need them and here is why!

Published: Aug. 26, 2020, 11 a.m.
Duration: 20 minutes 8 seconds

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Be the consistent changer in your workouts

Published: Aug. 19, 2020, 11 a.m.
Duration: 16 minutes 17 seconds

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When should my kids lift weights?

Published: Aug. 12, 2020, 11 a.m.
Duration: 9 minutes 32 seconds

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How to choose the right food to get in shape - one version.

Published: Aug. 5, 2020, 11 a.m.
Duration: 13 minutes 55 seconds

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My weight loss story and how to beat your loss plateaus

Published: July 29, 2020, 11 a.m.
Duration: 21 minutes 1 second

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Bullying, How to stop it and how to overcome it

Published: July 22, 2020, 11 a.m.
Duration: 24 minutes 53 seconds

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How to prepare for and get througha physical or personal challenge

Published: July 15, 2020, 11 a.m.
Duration: 11 minutes 46 seconds

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Getting in touch with the universe to have your best mental and physical self

Published: July 8, 2020, 11 a.m.
Duration: 39 minutes 26 seconds

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If you need help with porn addiction, listen to this episode

Published: July 1, 2020, 11 a.m.
Duration: 22 minutes 31 seconds

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How to pick the right gym

Published: June 24, 2020, 11 a.m.
Duration: 11 minutes 47 seconds

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How to find your Big why and reach your greatest potential in fitness

Published: June 17, 2020, 11 a.m.
Duration: 48 minutes 16 seconds

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Morning Routines and why we need them

Published: June 10, 2020, 11 a.m.
Duration: 21 minutes 10 seconds

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The Story of Ty

Published: June 8, 2020, 7:31 p.m.
Duration: 10 minutes 13 seconds

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You must build your tribe and yearn to belong

Published: June 3, 2020, 11 a.m.
Duration: 50 minutes 58 seconds

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Intro episode to Honest Fitness Talk

Published: May 27, 2020, 5:59 p.m.
Duration: 12 minutes 14 seconds

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