Podcasts Health PTSD Bunker Gear For Your Brain podcast
PTSD Bunker Gear For Your Brain podcast

PTSD Bunker Gear For Your Brain podcast

99 episodes

A fresh new look at an old disorder that very few understand. PTSD Bunker Gear For Your Brain takes a different, and straight approach to learning a subject that many dare not speak of.

Podcasts

A PTSD Tip -- All things must come to an end :)

Published: Jan. 5, 2020, 6:44 p.m.
Duration: 17 minutes 4 seconds

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A PTSD Tip -- Screw you holiday blues

Published: Dec. 15, 2019, 3:47 p.m.
Duration: 16 minutes 15 seconds

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A PTSD Tip -- Bring the PARTY SEASON !!!

Published: Dec. 8, 2019, 3:18 p.m.
Duration: 15 minutes 15 seconds

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A PTSD Tip -- 'Tis the season :)

Published: Dec. 1, 2019, 2:33 p.m.
Duration: 15 minutes 41 seconds

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A PTSD Tip -- An evening with RAGE !!!!

Published: Nov. 24, 2019, 2:28 p.m.
Duration: 17 minutes 9 seconds

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A PTSD Tip -- What does PTSD look like ??

Published: Nov. 17, 2019, 3:07 p.m.
Duration: 18 minutes 34 seconds

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A PTSD Tip -- Let's understand anxiety ;)

Published: Nov. 10, 2019, 2:38 p.m.
Duration: 16 minutes 7 seconds

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A PTSD Tip -- Depression: I'll show ya how to fight it ;)

Published: Nov. 3, 2019, 5 p.m.
Duration: 20 minutes 36 seconds

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A PTSD Tip -- SELF-CARE!!!!! Get yourself some ;)

Published: Oct. 27, 2019, 5:21 p.m.
Duration: 16 minutes 21 seconds

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A PTSD Tip -- It's ALL about the Patterns

Published: Oct. 20, 2019, 2:06 p.m.
Duration: 20 minutes 10 seconds

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A PTSD Tip -- My only question was,,,, why ?

Published: Oct. 13, 2019, 12:27 p.m.
Duration: 17 minutes 58 seconds

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A PTSD Tip -- How's sleep going ??

Published: Sept. 29, 2019, 11:57 a.m.
Duration: 19 minutes 15 seconds

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A PTSD Tip -- This is what I have for you STIGMA !!!

Published: Sept. 22, 2019, 1:02 p.m.
Duration: 16 minutes 30 seconds

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A PTSD Tip -- First day of "Mental Heath" school

Published: Sept. 15, 2019, 10:48 a.m.
Duration: 20 minutes 3 seconds

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A PTSD Tip -- Guess who's back ;)

Published: Sept. 8, 2019, 10:03 a.m.
Duration: 20 minutes 10 seconds

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A PTSD Tip -- It can be a lonely road

Published: July 4, 2019, 1:27 p.m.
Duration: 16 minutes 27 seconds

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A PTSD Tip -- A tad forgetful are we ??

Published: July 2, 2019, 2:46 p.m.
Duration: 18 minutes 17 seconds

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A PTSD Tip -- Let's understand this...

Published: June 30, 2019, 2:58 p.m.
Duration: 17 minutes 28 seconds

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A PTSD Tip -- Loneliness

Published: June 27, 2019, 12:20 p.m.
Duration: 17 minutes 26 seconds

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A PTSD Tip -- Trouble sleeping ??

Published: June 25, 2019, 1 p.m.
Duration: 17 minutes 13 seconds

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A PTSD Tip -- Oh the drama....

Published: June 23, 2019, 2:12 p.m.
Duration: 17 minutes 8 seconds

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A PTSD Tip -- SELF-CARE: Ya gotta LOVE the PROCESS !!!

Published: June 20, 2019, 1:56 p.m.
Duration: 17 minutes 14 seconds

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A PTSD Tip -- SELF-CARE: Learn how to brake

Published: June 18, 2019, 2:22 p.m.
Duration: 17 minutes 40 seconds

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A PTSD TIP -- SELF-CARE: What is consciousness ??

Published: June 16, 2019, 2:07 p.m.
Duration: 17 minutes 35 seconds

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A PTSD Tip -- Ohhhhh what a feeling :)

Published: June 13, 2019, 12:08 p.m.
Duration: 17 minutes 14 seconds

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A PTSD Tip -- I can see clearly now :)

Published: June 11, 2019, 2:01 p.m.
Duration: 17 minutes 23 seconds

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A PTSD Tip -- My good friend,,, Mr. President

Published: June 9, 2019, 3:26 p.m.
Duration: 17 minutes 54 seconds

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A PTSD Tip -- What a LIFE !!!!!

Published: June 6, 2019, 1:04 p.m.
Duration: 17 minutes 35 seconds

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A PTSD Tip -- Let's clean yours up :)

Published: June 4, 2019, 10:30 a.m.
Duration: 17 minutes 10 seconds

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A PTSD Tip -- Let's have a look at this brain thing.

Published: June 2, 2019, 4:52 p.m.
Duration: 16 minutes 54 seconds

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A PTSD Tip -- FAILURE: Understand it, before you HATE it :)

Published: May 30, 2019, 1:19 p.m.
Duration: 17 minutes 41 seconds

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A PTSD Tip -- Ya gotta love YOU !!!

Published: May 28, 2019, 1:30 p.m.
Duration: 16 minutes 20 seconds

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A PTSD Tip -- Check this out :)

Published: May 26, 2019, 1:08 p.m.
Duration: 17 minutes

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A PTSD Tip -- FEELINGS: The ultimate weapon

Published: May 23, 2019, 2:58 p.m.
Duration: 16 minutes 48 seconds

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A PTSD Tip -- Fighting with loved ones too much ??

Published: May 21, 2019, 12:33 p.m.
Duration: 15 minutes 31 seconds

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A PTSD Tip -- What is this TRIGGERED you speak of ??

Published: May 19, 2019, 10:58 a.m.
Duration: 15 minutes 58 seconds

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A PTSD Tip -- The man in the Yellow Hat :)

Published: May 16, 2019, 2:18 p.m.
Duration: 18 minutes 34 seconds

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A PTSD Tip -- OH SHIT,,, it's anxiety !!!!

Published: May 14, 2019, 2:31 p.m.
Duration: 17 minutes 38 seconds

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A PTSD Tip -- The Doctor will see you now

Published: May 12, 2019, 12:59 p.m.
Duration: 17 minutes 44 seconds

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A PTSD Tip -- Let's go pick a fight

Published: May 9, 2019, 9:44 a.m.
Duration: 21 minutes 7 seconds

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A PTSD Tip -- Meet your EGO

Published: May 7, 2019, 12:30 p.m.
Duration: 16 minutes 24 seconds

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A PTSD Tip -- When bad things come back :(

Published: May 5, 2019, 3:32 p.m.
Duration: 17 minutes 32 seconds

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A PTSD Tip -- Strengthen your Foundation

Published: May 2, 2019, 1:45 p.m.
Duration: 17 minutes 56 seconds

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A PTSD Tip -- A new way of training

Published: April 30, 2019, 12:18 p.m.
Duration: 16 minutes 14 seconds

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A PTSD Tip -- We must fight on ;)

Published: April 28, 2019, 1:42 p.m.
Duration: 16 minutes 31 seconds

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A PTSD Tip -- ISOLATION: The Power of ONE

Published: April 25, 2019, 11:31 a.m.
Duration: 18 minutes 46 seconds

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A PTSD Tip -- Understanding Substance Abuse

Published: April 23, 2019, 1:39 p.m.
Duration: 17 minutes 37 seconds

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A PTSD Tip -- The strength of INSOMNIA

Published: April 21, 2019, 1:41 p.m.
Duration: 17 minutes 41 seconds

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A PTSD Tip -- How to use Baby-Step's

Published: April 18, 2019, 11:47 a.m.
Duration: 18 minutes 22 seconds

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A PTSD Tip -- Understanding the POWER of FOCUS

Published: April 16, 2019, 11:22 a.m.
Duration: 16 minutes 42 seconds

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A PTSD TIP -- Meet PAIN

Published: April 14, 2019, 1:04 p.m.
Duration: 18 minutes 2 seconds

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A PTSD Tip -- "FAMILY WEEK" Be that Peace ;)

Published: April 11, 2019, 2:10 p.m.
Duration: 17 minutes 7 seconds

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A PTSD Tip -- "FAMILY WEEK" I got your corner :)

Published: April 9, 2019, 10 a.m.
Duration: 17 minutes 44 seconds

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A PTSD Tip -- A week for the LOVED ONES :)

Published: April 7, 2019, 11:41 a.m.
Duration: 18 minutes 18 seconds

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A PTSD Tip -- "PANIC ATTACK" A night at the movies

Published: April 3, 2019, 10:11 a.m.
Duration: 19 minutes 41 seconds

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A PTSD Tip -- Don't FEAR the Flashback

Published: April 2, 2019, 10:10 a.m.
Duration: 17 minutes 53 seconds

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A PTSD Tip -- DON'T PANIC !!!!!!!

Published: March 31, 2019, 10:06 a.m.
Duration: 17 minutes 24 seconds

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A PTSD Tip -- My ROCK ;)

Published: March 28, 2019, 12:08 p.m.
Duration: 16 minutes 54 seconds

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A PTSD Tip -- My little Jedi

Published: March 26, 2019, 1:46 p.m.
Duration: 16 minutes 14 seconds

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A PTSD Tip -- Pets, Pets, Pets

Published: March 24, 2019, 1:17 p.m.
Duration: 18 minutes 23 seconds

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A PTSD Tip -- We all need somebody ;)

Published: March 21, 2019, 11:22 a.m.
Duration: 18 minutes 16 seconds

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A PTSD Tip -- SAFE-CARE---Ultimate TOOL of WAR

Published: March 19, 2019, 11:14 a.m.
Duration: 18 minutes 33 seconds

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A PTSD Tip -- Could I get a hand ???

Published: March 17, 2019, 1:14 p.m.
Duration: 17 minutes 27 seconds

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A PTSD Tip -- Seems like a nice place to work

Published: March 14, 2019, 11:06 a.m.
Duration: 20 minutes 23 seconds

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A PTSD Tip -- Hope your GARAGE is cleaner then mine

Published: March 12, 2019, 11:13 a.m.
Duration: 17 minutes 32 seconds

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A PTSD Tip -- The movie that changed EVERYTHING

Published: March 10, 2019, 1:48 p.m.
Duration: 17 minutes 19 seconds

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A PTSD Tip -- Get something for your pain

Published: March 7, 2019, 1:55 p.m.
Duration: 18 minutes 9 seconds

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A PTSD Tip -- PLEASE,,, don't be like me !!!!

Published: March 5, 2019, 1:57 p.m.
Duration: 17 minutes 34 seconds

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A PTSD Tip -- It's all in the PATTERNS, son ;)

Published: March 3, 2019, 2:09 p.m.
Duration: 17 minutes 26 seconds

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A PTSD Tip -- Understand the game your playing

Published: Feb. 28, 2019, 11:40 a.m.
Duration: 17 minutes 14 seconds

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A PTSD Tip -- What is it you TRULY want ?!?!?

Published: Feb. 26, 2019, 11:15 a.m.
Duration: 18 minutes 16 seconds

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A PTSD Tip -- We MUST Maintain !!!!!!!!

Published: Feb. 24, 2019, 12:43 p.m.
Duration: 16 minutes 44 seconds

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A PTSD Tip -- MY old friend EGO

Published: Feb. 21, 2019, 11:07 a.m.
Duration: 18 minutes 4 seconds

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A PTSD Tip -- The lost art of Balance

Published: Feb. 19, 2019, 10:54 a.m.
Duration: 18 minutes 1 second

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A PTSD Tip -- Guess who's heading back to work ?!?!?!?!

Published: Feb. 17, 2019, 1:59 p.m.
Duration: 18 minutes 6 seconds

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A PTSD tip -- Un-box yourself :)

Published: Feb. 14, 2019, 1:12 p.m.
Duration: 18 minutes 48 seconds

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A PTSD Tip -- Find our way back

Published: Feb. 12, 2019, 2:34 p.m.
Duration: 18 minutes 5 seconds

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A PTSD Tip -- Losing hope

Published: Feb. 10, 2019, 1:45 p.m.
Duration: 17 minutes 6 seconds

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A PTSD Tip -- The GREAT ANXIETY battle

Published: Feb. 7, 2019, 3:02 p.m.
Duration: 18 minutes 3 seconds

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A PTSD Tip -- I got the FEAR !!!!!!!!

Published: Feb. 5, 2019, 1:47 p.m.
Duration: 17 minutes 38 seconds

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A PTSD Tip -- My old friend ANXIETY

Published: Feb. 3, 2019, 1:50 p.m.
Duration: 18 minutes 39 seconds

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A PTSD Tip -- What STIGMA CAN take :(

Published: Jan. 31, 2019, 12:13 p.m.
Duration: 23 minutes 35 seconds

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A PTSD Tip -- Where does STIGMA come from??

Published: Jan. 29, 2019, 1:53 p.m.
Duration: 19 minutes 46 seconds

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A PTSD Tip -- IT'S SEXY STIGMA TIME !!!!!!!!

Published: Jan. 27, 2019, 11:47 a.m.
Duration: 19 minutes 1 second

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A PTSD Tip -- "WEEK of WAGGS" -- Wanna hear a secret ??

Published: Jan. 24, 2019, 1:27 p.m.
Duration: 19 minutes 34 seconds

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A PTSD Tip -- "WEEK of WAGGS" -- A unlikely friendship

Published: Jan. 22, 2019, 2:20 p.m.
Duration: 17 minutes 49 seconds

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A PTSD Tip -- "WEEK of WAGGS"-- Wanna have fun?? Follow me !!

Published: Jan. 20, 2019, 1:47 p.m.
Duration: 18 minutes 1 second

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A PTSD Tip -- I am SOOOOO done with FEELINGS !!!!!!

Published: Jan. 17, 2019, 1:15 p.m.
Duration: 20 minutes 2 seconds

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A PTSD Tip -- Why so serious ??

Published: Jan. 15, 2019, 1:55 p.m.
Duration: 19 minutes

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A PTSD Tip -- A word with your loved ones ??

Published: Jan. 13, 2019, 2:52 p.m.
Duration: 18 minutes 43 seconds

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A PTSD Tip -- "SELF-CARE" Just trust me on this one :)

Published: Jan. 10, 2019, 3:37 p.m.
Duration: 18 minutes 13 seconds

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A PTSD Tip -- "ENERGY" How's yours???

Published: Jan. 8, 2019, 1:51 p.m.
Duration: 17 minutes 54 seconds

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A PTSD Tip -- Don't be this guy !!!

Published: Jan. 6, 2019, 1:02 p.m.
Duration: 17 minutes 54 seconds

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A PTSD Tip -- Let's take a look at FEAR

Published: Jan. 3, 2019, 2:49 p.m.
Duration: 19 minutes 54 seconds

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A PTSD Tip -- Think about it this way

Published: Jan. 1, 2019, 3:47 p.m.
Duration: 18 minutes 22 seconds

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A PTSD Tip -- Understand the fight your in

Published: Dec. 30, 2018, 2:15 p.m.
Duration: 19 minutes 7 seconds

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A PTSD Tip -- Time for an upgrade :)

Published: Dec. 27, 2018, 2:49 p.m.
Duration: 18 minutes 54 seconds

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A PTSD Tip -- You got this !!!

Published: Dec. 25, 2018, 12:18 p.m.
Duration: 19 minutes 38 seconds

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A PTSD Tip -- The GIFT of CHANGE

Published: Dec. 23, 2018, 2:48 p.m.
Duration: 17 minutes 1 second

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