Podcasts

Oro och att hitta sitt lugn - Caroline Norbelie

Published: March 31, 2022, 8:44 a.m.
Duration: 25 minutes 36 seconds

Listed in: Health

Sömn, stress och viljan att prestera - Henrik Ståhl

Published: March 24, 2022, 6:30 a.m.
Duration: 53 minutes 41 seconds

Listed in: Health

Vägen tillbaka från utmattning - Sigrid Bernson

Published: March 17, 2022, 5 a.m.
Duration: 59 minutes 13 seconds

Listed in: Health

Hur relationer stärker vår hälsa, lycka och motståndskraft - Katarina Blom

Published: March 10, 2022, 5 a.m.
Duration: 55 minutes 24 seconds

Listed in: Health

Kärleken till dig själv - Louise Strömberg

Published: March 3, 2022, 4:05 a.m.
Duration: 57 minutes 10 seconds

Listed in: Health

Förstå anledningen till din utmattning - Neela Zarif

Published: Feb. 24, 2022, 4:16 a.m.
Duration: 58 minutes 14 seconds

Listed in: Health

Höga prestationskrav & spiritualitet - Frida Westerdahl

Published: Feb. 17, 2022, 4 a.m.
Duration: 44 minutes 10 seconds

Listed in: Health

Att dagligen arbeta med sin stress - Julia Hagnäs

Published: Feb. 10, 2022, 5 a.m.
Duration: 54 minutes 45 seconds

Listed in: Health

Being Real - Neo Moreton

Published: Feb. 3, 2022, 5 a.m.
Duration: 59 minutes 14 seconds

Listed in: Health

Gör det som är bra för dig - Annette Forslund

Published: Jan. 27, 2022, 4 a.m.
Duration: 52 minutes

Listed in: Health

Skapa hem att må bra i - Nina Tegenfeldt

Published: Jan. 20, 2022, 8:30 a.m.
Duration: 1 hour 6 minutes 36 seconds

Listed in: Health

Att skapa tilltro från hjärtat - Sofia Sivertsdotter

Published: Jan. 13, 2022, 4 a.m.
Duration: 56 minutes 38 seconds

Listed in: Health

Skapa förändring 2022 - Caroline Norbelie

Published: Jan. 6, 2022, 4 a.m.
Duration: 27 minutes 39 seconds

Listed in: Health

Blickar tillbaka, lite ritualer, nyår och lyssnarfrågor - Caroline Norbelie

Published: Dec. 30, 2021, 8:50 a.m.
Duration: 33 minutes 17 seconds

Listed in: Health

Utmattning ledde till ny karriär - Rebecca Toll

Published: Dec. 23, 2021, 5 a.m.
Duration: 48 minutes 16 seconds

Listed in: Health

Meditation - Verktyg för att må bra, prestera och skapa klarhet - Axel Wennhall

Published: Dec. 16, 2021, 5 a.m.
Duration: 1 hour 9 minutes 18 seconds

Listed in: Health

Förhållande som skapar stress - Matilde Wergeland

Published: Dec. 9, 2021, 4:30 a.m.
Duration: 1 hour 6 minutes 56 seconds

Listed in: Health

Ge dig själv andrum - Frida Ronge

Published: Dec. 2, 2021, 4 a.m.
Duration: 59 minutes 6 seconds

Listed in: Health

Ett space att må bra i - Lindsey Hedenskog

Published: Nov. 25, 2021, 10:30 p.m.
Duration: 1 hour 3 minutes 42 seconds

Listed in: Health

Skapar ett space att må bra i - Lindsey Hedenskog

Published: Nov. 25, 2021, 5 a.m.
Duration: 1 hour 3 minutes 42 seconds

Listed in: Health

Prestation, stress och att må bra på jobbet - Maria Ergül

Published: Nov. 18, 2021, 7:06 a.m.
Duration: 54 minutes 44 seconds

Listed in: Health

Vad säger en stressforskare om stress? - Niclas Almén

Published: Nov. 11, 2021, 4 a.m.
Duration: 1 hour 6 minutes 4 seconds

Listed in: Health

Tankar om stress och utmattning - Fia "PT-Fia" Ståhl

Published: Nov. 4, 2021, 5 a.m.
Duration: 57 minutes 57 seconds

Listed in: Health

Utmattning & vad gör man när man har en lucka i sitt CV - Psykolog Kajsa Bergwall 2

Published: Oct. 28, 2021, 6:36 a.m.
Duration: 1 hour 2 minutes 52 seconds

Listed in: Health

Avsnitt 200

Published: Oct. 21, 2021, 4 a.m.
Duration: 29 minutes 3 seconds

Listed in: Health

Prestationskrav

Published: Oct. 14, 2021, 3 a.m.
Duration: 19 minutes 38 seconds

Listed in: Health

Kost, stress och tarmflora - Lina Nertby Aurell & Mia Clase - Food Pharmacy

Published: Oct. 7, 2021, 8:59 a.m.
Duration: 50 minutes 51 seconds

Listed in: Health

Ta hand om din högkänslighet - Louise Henning

Published: Sept. 30, 2021, 6:23 a.m.
Duration: 54 minutes 41 seconds

Listed in: Health

Utmattning tog Yohanna närmare sig själv - Yohanna Mannelqvist

Published: Sept. 23, 2021, 3 a.m.
Duration: 1 hour 44 seconds

Listed in: Health

Forskningsbaserad stresshantering - Göran Boll

Published: Sept. 16, 2021, 3 a.m.
Duration: 53 minutes 46 seconds

Listed in: Health

Sorgen visade vägen till drömyrket - Camilla Dellion

Published: Sept. 9, 2021, 4 a.m.
Duration: 46 minutes 54 seconds

Listed in: Health

Inspiration till meditation- Jimmy Tjärnlund

Published: Sept. 2, 2021, 7:01 a.m.
Duration: 1 hour 12 minutes 14 seconds

Listed in: Health

Stressen över våra kroppar - Karin Björkegren Jones

Published: Aug. 26, 2021, 3 a.m.
Duration: 1 hour 5 minutes 39 seconds

Listed in: Health

Från trygg anställning till passion - Caroline W Söderblom

Published: Aug. 19, 2021, 9:13 a.m.
Duration: 48 minutes 41 seconds

Listed in: Health

Skapa förändring, ny karriär eller hitta din passion - Caroline Norbelie

Published: Aug. 12, 2021, 3 a.m.
Duration: 25 minutes 24 seconds

Listed in: Health

Natur, örter och stress - Carmela Guida

Published: Aug. 5, 2021, 3 a.m.
Duration: 46 minutes 25 seconds

Listed in: Health

Vilka lärdomar har jag fått av Prestationspodden?

Published: July 29, 2021, 3 a.m.
Duration: 32 minutes 14 seconds

Listed in: Health

Osteopati: Ett sätt att läka kroppen efter stress - Pierre Lundqvist

Published: July 22, 2021, 3 a.m.
Duration: 47 minutes 32 seconds

Listed in: Health

Resan efter utmattningen och förlusten av en mor - Lotta Sirc

Published: July 15, 2021, 3 a.m.
Duration: 58 minutes 24 seconds

Listed in: Health

Vad är Ayurveda och hur hjälper det mot stress? - Dr. Tejal

Published: July 8, 2021, 3 a.m.
Duration: 54 minutes 54 seconds

Listed in: Health

Förhållningssätt till prestationskrav - Stina Lönnkvist

Published: July 1, 2021, 3 a.m.
Duration: 50 minutes 48 seconds

Listed in: Health

Stark genom klimakteriet - Monika Björn

Published: June 24, 2021, 3 a.m.
Duration: 59 minutes 57 seconds

Listed in: Health

Stressen och nervsystemet - Lotta Kasche

Published: June 17, 2021, 4 a.m.
Duration: 1 hour 1 minute 21 seconds

Listed in: Health

Ett samtal om medberoende - Tess Engdahl

Published: June 10, 2021, 4 a.m.
Duration: 59 minutes 48 seconds

Listed in: Health

Compassion - Susanne Engren & Maria Elmfeldt Öhrskog

Published: June 3, 2021, 3 a.m.
Duration: 47 minutes 22 seconds

Listed in: Health

Yoga Nidra för en bra sömn & att sätta intentioner från det undermedvetna - Fredrik Binette

Published: May 27, 2021, 3 a.m.
Duration: 1 hour 14 minutes 40 seconds

Listed in: Health

Lust är stressens motpol - Annika Munter

Published: May 20, 2021, 4 a.m.
Duration: 50 minutes 32 seconds

Listed in: Health

Personlig utveckling som hobby - Kristin Kaspersen

Published: May 13, 2021, 4 a.m.
Duration: 56 minutes 21 seconds

Listed in: Health

Utmattad hjärnforskare - Hedvig Söderlund

Published: May 6, 2021, 4 a.m.
Duration: 58 minutes 53 seconds

Listed in: Health

EMDR kan lösa trauman - Fredrik Holmborg

Published: April 29, 2021, 3 a.m.
Duration: 42 minutes 10 seconds

Listed in: Health

Näring som vi behöver vid stress - Marie Levin

Published: April 22, 2021, 2:26 p.m.
Duration: 1 hour 5 minutes 6 seconds

Listed in: Health

De bästa tipsen för en bra sömn - Claire Anne Eriksen

Published: April 15, 2021, 4 a.m.
Duration: 54 minutes 34 seconds

Listed in: Health

Det aldrig försent med en ny karriär - Annica Liljeblad

Published: April 8, 2021, 4 a.m.
Duration: 59 minutes 9 seconds

Listed in: Health

Published: April 2, 2021, 12:53 a.m.
Duration: N/A

Listed in: Health

Published: April 2, 2021, 12:53 a.m.
Duration: N/A

Listed in: Health

Published: April 2, 2021, 12:53 a.m.
Duration: N/A

Listed in: Health

Mod, inre styrka och stress - Annie Lööf

Published: April 1, 2021, 4 a.m.
Duration: 1 hour 14 minutes 25 seconds

Listed in: Health

Vad är stress? - Giorgio Grossi

Published: March 25, 2021, 7:57 a.m.
Duration: 59 minutes 16 seconds

Listed in: Health

Hur lite behövs för att du ska sättas ur spel? - Micke Gunnarsson

Published: March 18, 2021, 7:46 a.m.
Duration: 1 hour 7 minutes 18 seconds

Listed in: Health

Var dig själv och finn din potential - Christer Olsson

Published: March 11, 2021, 5 a.m.
Duration: 58 minutes 44 seconds

Listed in: Health

Vad är lycka?

Published: March 4, 2021, 4 a.m.
Duration: 41 minutes 54 seconds

Listed in: Health

Sprider kunskap om stress - Markus Runhager

Published: Feb. 25, 2021, 2 a.m.
Duration: 1 hour 1 minute 11 seconds

Listed in: Health

I tystnad finner du nya idéer - Linn Ajland Liffner

Published: Feb. 18, 2021, 1 a.m.
Duration: 58 minutes 12 seconds

Listed in: Health

Lev din sanning-Doctor Diamantis

Published: Feb. 11, 2021, 5 a.m.
Duration: 1 hour 7 minutes 47 seconds

Listed in: Health

Stress, trauman och tapping - Ulf Sandström

Published: Feb. 4, 2021, 8:13 a.m.
Duration: 55 minutes 26 seconds

Listed in: Health

Klimakteriet och din superkraft - Katarina Wilk

Published: Jan. 28, 2021, 6 a.m.
Duration: 46 minutes 42 seconds

Listed in: Health

För inre glöd och lyskraft - Cecilia Gustafsson

Published: Jan. 21, 2021, 7:25 a.m.
Duration: 49 minutes 44 seconds

Listed in: Health

Psykisk ohälsa inom idrotten - Richard Magyar

Published: Jan. 14, 2021, 7:33 a.m.
Duration: 49 minutes 30 seconds

Listed in: Health

Andning

Published: Jan. 7, 2021, midnight
Duration: 1 hour 7 minutes 13 seconds

Listed in: Health

Nyårsceremoni

Published: Dec. 31, 2020, 7:23 a.m.
Duration: 20 minutes 33 seconds

Listed in: Health

Reflektioner från 2020

Published: Dec. 24, 2020, 12:01 a.m.
Duration: 30 minutes 50 seconds

Listed in: Health

Tips och tankar från en utmattning

Published: Dec. 17, 2020, 12:59 a.m.
Duration: 59 minutes 31 seconds

Listed in: Health

Ljudets påverkan på stress: Allan Montan

Published: Dec. 10, 2020, 8:43 a.m.
Duration: 1 hour 4 minutes 34 seconds

Listed in: Health

Lärdomar från en utmattning

Published: Nov. 26, 2020, 8:04 a.m.
Duration: 45 minutes 10 seconds

Listed in: Health

Lärdomar från utmattning - Babben Larsson

Published: Nov. 19, 2020, 12:42 a.m.
Duration: 1 hour 6 minutes 6 seconds

Listed in: Health

Att prestera och må bra

Published: Nov. 12, 2020, 2:46 a.m.
Duration: 57 minutes 26 seconds

Listed in: Health

Homoner och stress

Published: Nov. 5, 2020, 2:35 a.m.
Duration: 1 hour 11 minutes 43 seconds

Listed in: Health

Medberoende

Published: Oct. 22, 2020, 1:25 a.m.
Duration: 1 hour 10 minutes 11 seconds

Listed in: Health

Skapa förändring

Published: Oct. 15, 2020, 12:14 a.m.
Duration: 39 minutes 19 seconds

Listed in: Health

Att hitta ett förhållningssätt

Published: Oct. 8, 2020, 1:34 a.m.
Duration: 1 hour 4 minutes 28 seconds

Listed in: Health

Trauma och nervsystemet

Published: Sept. 30, 2020, 10:23 p.m.
Duration: 42 minutes 11 seconds

Listed in: Health

Rensa bort stressen

Published: Sept. 22, 2020, 4 p.m.
Duration: 57 minutes 17 seconds

Listed in: Health

Resan tillbaka från utmattning

Published: Sept. 15, 2020, 8:28 p.m.
Duration: 1 hour 2 minutes 23 seconds

Listed in: Health

Stress på elitnivå

Published: Sept. 9, 2020, 8:01 a.m.
Duration: 59 minutes 59 seconds

Listed in: Health

Lite stresshantering

Published: Sept. 2, 2020, 6:51 p.m.
Duration: 24 minutes 52 seconds

Listed in: Health

Titti Schultz

Published: Aug. 24, 2020, 11 p.m.
Duration: 55 minutes 34 seconds

Listed in: Health

Claudia Gaili Concha: Stressen över kroppen

Published: Aug. 18, 2020, 11 p.m.
Duration: 1 hour 12 minutes 57 seconds

Listed in: Health

Vad är utmattning?

Published: Aug. 12, 2020, 11:07 a.m.
Duration: 28 minutes 12 seconds

Listed in: Health

Semester

Published: Aug. 4, 2020, 11 p.m.
Duration: 55 seconds

Listed in: Health

138 Johan Holmsäter: Barndomen lärde honom kämpa

Published: July 28, 2020, 7:32 p.m.
Duration: 1 hour 7 minutes 13 seconds

Listed in: Health

137 Min sanning

Published: July 21, 2020, 10 p.m.
Duration: 49 minutes 33 seconds

Listed in: Health

136 Sofia Sivertsdotter: Gör mer plats för mindre stress

Published: July 15, 2020, 6:34 p.m.
Duration: 55 minutes 46 seconds

Listed in: Health

Thomas Andersson: Förändring kräver tid

Published: July 8, 2020, 5:03 p.m.
Duration: 59 minutes 7 seconds

Listed in: Health

Josefin Landgård: Stress, höga mål och modet att skapa förändring

Published: June 30, 2020, 8:05 p.m.
Duration: 45 minutes 26 seconds

Listed in: Health

Elsa Billgren: Modet att vara sig själv

Published: June 24, 2020, 2 a.m.
Duration: 49 minutes 42 seconds

Listed in: Health

Isabel Boltenstern : Träning vid stress och utmattning

Published: June 16, 2020, 9:19 p.m.
Duration: 57 minutes 4 seconds

Listed in: Health

131 Åsa Nilsonne: Må bra utan antideppressiva

Published: June 10, 2020, 2 a.m.
Duration: 58 minutes 16 seconds

Listed in: Health

130: Matilda Nygren Stressen hos en intensivvårdssjuksköterska

Published: June 3, 2020, 3 a.m.
Duration: 42 minutes 22 seconds

Listed in: Health

Lotta Borg Skoglund: ADHD och utmattning

Published: May 27, 2020, 6:16 a.m.
Duration: 45 minutes 56 seconds

Listed in: Health

128 Josefin Dahlberg: Alkohol och stressen

Published: May 20, 2020, 2 a.m.
Duration: 46 minutes 14 seconds

Listed in: Health

127 Linda Henriksson: Lärdomar av en utmattning

Published: May 13, 2020, 8:33 a.m.
Duration: 1 hour 2 minutes 36 seconds

Listed in: Health

126 Caroline Norbelie: Ensamhet och livsläxa

Published: May 6, 2020, 10:51 a.m.
Duration: 26 minutes 15 seconds

Listed in: Health

125 Malin Berghagen: Sätt foten under egot

Published: April 29, 2020, 4:01 a.m.
Duration: 49 minutes 57 seconds

Listed in: Health

Henrik Fexeus: Återhämtning is the new black

Published: April 22, 2020, 4 a.m.
Duration: 58 minutes 28 seconds

Listed in: Health

Meditation

Published: April 17, 2020, 12:46 p.m.
Duration: 12 minutes 37 seconds

Listed in: Health

Sofi Bonde: Våga följa dina drömmar

Published: April 15, 2020, 6:17 a.m.
Duration: 46 minutes 30 seconds

Listed in: Health

122 Katarina Blom: Krishantering och skapa lycka

Published: April 8, 2020, 2 a.m.
Duration: 56 minutes 27 seconds

Listed in: Health

Stresshantering i Coronakrisen och en meditation

Published: April 1, 2020, 2:01 p.m.
Duration: 26 minutes 49 seconds

Listed in: Health

Peg Parnevik: med intention att sprida kärlek

Published: March 25, 2020, 4 a.m.
Duration: 1 hour 1 minute 48 seconds

Listed in: Health

Hantera din rädsla

Published: March 18, 2020, 3 a.m.
Duration: 19 minutes 40 seconds

Listed in: Health

118 Erik Fernholm: Vad gör oss lyckliga?

Published: March 11, 2020, 4 a.m.
Duration: 56 minutes 39 seconds

Listed in: Health

11 7 Niklas Huss: Med männsklig kontakt i fokus

Published: March 4, 2020, 7:31 a.m.
Duration: 53 minutes 14 seconds

Listed in: Health

116 Linus Jonkman: Var dig själv på jobbet

Published: Feb. 26, 2020, 7:19 a.m.
Duration: 49 minutes 27 seconds

Listed in: Health

115 Ardalans Shekarabi: Stressen hos politikerna

Published: Feb. 19, 2020, 7:35 a.m.
Duration: 48 minutes 51 seconds

Listed in: Health

114 Holycrap: Glöm konkurrensstressen-det finns en plats för alla

Published: Feb. 12, 2020, 3 a.m.
Duration: 53 minutes 18 seconds

Listed in: Health

113 Linda Häggkvist: Driven att göra skillnad

Published: Feb. 5, 2020, 9:21 a.m.
Duration: 49 minutes 35 seconds

Listed in: Health

112: Fann en otrolig styrka trots cancer

Published: Jan. 29, 2020, 8:52 a.m.
Duration: 47 minutes 43 seconds

Listed in: Health

111 Kali Andersson: Klimatstressen

Published: Jan. 22, 2020, 8:19 a.m.
Duration: 49 minutes 59 seconds

Listed in: Health

109: Inspiration och glädje från L.A

Published: Jan. 8, 2020, 6:26 a.m.
Duration: 31 minutes 30 seconds

Listed in: Health

108 Cecilia Eliasson: Måste vi förändras

Published: Jan. 1, 2020, 3:55 p.m.
Duration: 39 minutes 34 seconds

Listed in: Health

107: Best Of 2019

Published: Dec. 25, 2019, 8:17 a.m.
Duration: 27 minutes 8 seconds

Listed in: Health

106 Rosanna Igrensdotter: Ta hand om dina energier

Published: Dec. 18, 2019, 7:24 a.m.
Duration: 45 minutes 24 seconds

Listed in: Health

105 Alexander Rosental: Perfektionismen ökar

Published: Dec. 11, 2019, 9:45 a.m.
Duration: 42 minutes 9 seconds

Listed in: Health

104: Bli inte äldre med åren

Published: Dec. 4, 2019, 7:39 a.m.
Duration: 51 minutes 38 seconds

Listed in: Health

103 Mia Lundin: Hormoner och stress

Published: Nov. 27, 2019, 4 a.m.
Duration: 1 hour 38 seconds

Listed in: Health

102 Navid Modiri: Vad flyr vi ifrån

Published: Nov. 20, 2019, 7:07 p.m.
Duration: 49 minutes 4 seconds

Listed in: Health

101 Anna Bennich: Ensamheten

Published: Nov. 13, 2019, 5 a.m.
Duration: 48 minutes 10 seconds

Listed in: Health

100: En intervju med mig helt enkelt

Published: Nov. 6, 2019, 7:20 a.m.
Duration: 46 minutes 6 seconds

Listed in: Health

99 Jannice Wistrand : Vänder kris till möjlighet

Published: Oct. 30, 2019, 8:25 a.m.
Duration: 41 minutes 50 seconds

Listed in: Health

98:Alkohol och stressen

Published: Oct. 23, 2019, 6:24 a.m.
Duration: 59 minutes 18 seconds

Listed in: Health

97: Män stress och utmattning

Published: Oct. 16, 2019, 5:25 a.m.
Duration: 54 minutes 25 seconds

Listed in: Health

96 Yoga girl: To love and let go

Published: Oct. 2, 2019, 8:29 p.m.
Duration: 54 minutes 29 seconds

Listed in: Health

95 Thomas Eriksson: Är du omgiven av idioter?

Published: Sept. 18, 2019, 10 a.m.
Duration: 1 hour 2 seconds

Listed in: Health

94 Sanna Karlsson: Lär känna dina energi

Published: Sept. 4, 2019, 11:46 a.m.
Duration: 59 minutes 6 seconds

Listed in: Health

93 Johanna Mescke: Utmattning kan lära oss leva mer sant

Published: Aug. 21, 2019, 7:05 a.m.
Duration: 42 minutes 9 seconds

Listed in: Health

92: Mia Ingelström- Ekonomi och stressen

Published: Aug. 7, 2019, 9:01 a.m.
Duration: 1 hour 4 minutes 52 seconds

Listed in: Health

Ann- Katrin Tottie Hur hanterar vi stress 2025?

Published: July 24, 2019, 7:51 a.m.
Duration: 45 minutes 15 seconds

Listed in: Health

90: Utmattning och barndomstrauman

Published: July 9, 2019, 8:21 p.m.
Duration: 1 hour 18 minutes 6 seconds

Listed in: Health

89 Kalle Ström: Ledarskap att må bra av

Published: June 26, 2019, 10:14 a.m.
Duration: 1 hour 9 minutes 45 seconds

Listed in: Health

88 Susanne Birgersdotter: Hitta mod

Published: June 12, 2019, 5:41 a.m.
Duration: 57 minutes 23 seconds

Listed in: Health

87 Michael Angress:TRÄNING VID STRESS OCH UTMATTNING

Published: May 29, 2019, 5:26 a.m.
Duration: 59 minutes 55 seconds

Listed in: Health

86 Yasmin Nilson: Hitta strykan

Published: May 15, 2019, 4 a.m.
Duration: 1 hour 6 minutes 48 seconds

Listed in: Health

85 AlbinHagberg Medin: Modern mindfulness

Published: May 1, 2019, 4 a.m.
Duration: 1 hour 15 minutes 4 seconds

Listed in: Health

83 Martin Hollstrand.: Är det skärmtid nu?

Published: April 16, 2019, 12:47 p.m.
Duration: 1 hour 3 minutes 1 second

Listed in: Health

83 Tjejzonen: Lyssna till tjejer - Tjejzonen

Published: April 3, 2019, 7:52 p.m.
Duration: 1 hour 1 minute 10 seconds

Listed in: Health

82 Martin Lidberg och Magnus Nylander: Stressen och näringen

Published: March 20, 2019, 5:35 p.m.
Duration: 1 hour 28 minutes 21 seconds

Listed in: Health

81: Marie Åsberg professor Utmattningssyndrom

Published: March 6, 2019, 8:55 p.m.
Duration: 1 hour 13 minutes 14 seconds

Listed in: Health

80 Christian Benedict: Sömn sömn sömn

Published: Feb. 20, 2019, 9:29 p.m.
Duration: 1 hour 14 minutes 4 seconds

Listed in: Health

79: Vad är stress 2019?

Published: Feb. 6, 2019, 1:40 p.m.
Duration: 49 minutes 15 seconds

Listed in: Health

78: Fixa första jobbet efter utmattningen

Published: Jan. 22, 2019, 10:47 p.m.
Duration: 47 minutes 56 seconds

Listed in: Health

77: Best of Prestationspodden

Published: Jan. 9, 2019, 10:35 a.m.
Duration: 38 minutes 34 seconds

Listed in: Health

76: Hot, trygghet och sömnen

Published: Dec. 26, 2018, midnight
Duration: 30 minutes 10 seconds

Listed in: Health

75: Konsten att leva hållbart

Published: Dec. 12, 2018, 9:20 a.m.
Duration: 57 minutes 59 seconds

Listed in: Health

74: Kay Pollak - Att växa genom möten

Published: Nov. 28, 2018, 12:49 p.m.
Duration: 49 minutes 39 seconds

Listed in: Health

73: Özz Nûjen - Var inte tyst!

Published: Nov. 14, 2018, 4 a.m.
Duration: 49 minutes 55 seconds

Listed in: Health

72: Micke Gunnarsson Stressen, livet och ungdommarna

Published: Oct. 31, 2018, 10:38 a.m.
Duration: 53 minutes

Listed in: Health

71 Peter Munteanu: Sprider verktyg som skapar balans

Published: Oct. 17, 2018, 8:45 a.m.
Duration: 53 minutes 13 seconds

Listed in: Health

70: Scenstress - David Batra

Published: Oct. 4, 2018, 9:16 a.m.
Duration: 53 minutes 43 seconds

Listed in: Health

69: FÖRLÅT - Vad ska man göra när man gjort fel?

Published: Sept. 20, 2018, 8 a.m.
Duration: 35 minutes 46 seconds

Listed in: Health

68 Underbara Clara: Livet på landet

Published: Sept. 6, 2018, 12:23 p.m.
Duration: 50 minutes 28 seconds

Listed in: Health

67: Feedback

Published: Aug. 23, 2018, 7:26 a.m.
Duration: 46 minutes 12 seconds

Listed in: Health

65: Ta hand om dina nära vänner

Published: Aug. 9, 2018, 9:44 a.m.
Duration: 48 minutes 19 seconds

Listed in: Health

64: De stressade föräldrarna

Published: July 26, 2018, 7:11 p.m.
Duration: 53 minutes 45 seconds

Listed in: Health

63: Tiden och stressen

Published: July 12, 2018, 3:50 p.m.
Duration: 42 minutes 20 seconds

Listed in: Health

62: När pressen blev för stor

Published: June 28, 2018, 5:30 a.m.
Duration: 44 minutes 33 seconds

Listed in: Health

60: Dina tankar

Published: May 31, 2018, 1:26 p.m.
Duration: 42 minutes 47 seconds

Listed in: Health

59: Andas ur stressen

Published: May 17, 2018, 7:46 a.m.
Duration: 1 hour 9 minutes 24 seconds

Listed in: Health

58: Kosten och stressen

Published: May 3, 2018, 8:19 p.m.
Duration: 53 minutes 49 seconds

Listed in: Health

57: Vägra väggen

Published: April 19, 2018, 11:32 a.m.
Duration: 43 minutes 18 seconds

Listed in: Health

56: I (företags)livet är relationer allt - Fil. fr. Åsa Lundquist Coey

Published: April 5, 2018, 12:48 p.m.
Duration: 53 minutes 16 seconds

Listed in: Health

55: Victoria Palm Digital tystnad

Published: March 19, 2018, 6:42 p.m.
Duration: 1 hour 14 minutes 56 seconds

Listed in: Health

54: Per Holknekt- Driven av låg självkänsla

Published: March 1, 2018, 12:20 p.m.
Duration: 45 minutes 18 seconds

Listed in: Health

53: Lycka genom Compassionfokuserad Terapi - Christina Andersson

Published: Feb. 17, 2018, 9:30 a.m.
Duration: 36 minutes 12 seconds

Listed in: Health

51 Elaine Eksvärd: Posttraumatisk stress

Published: Jan. 18, 2018, 12:17 p.m.
Duration: 52 minutes

Listed in: Health

50: Produktivitet och stress - Del 2

Published: Jan. 4, 2018, 6:38 p.m.
Duration: 53 minutes 33 seconds

Listed in: Health

49: Produktivitet och stressen - Del 1

Published: Dec. 21, 2017, 9:25 a.m.
Duration: 27 minutes 11 seconds

Listed in: Health

48: Misslyckanden och frustration

Published: Dec. 7, 2017, 9:39 p.m.
Duration: 47 minutes 51 seconds

Listed in: Health

47: Älska dig själv så som tekniken - Karin Adelsköld

Published: Nov. 23, 2017, 9:25 a.m.
Duration: 47 minutes 53 seconds

Listed in: Health

46: Anhörig till utbränd - Linda Frithiof

Published: Nov. 9, 2017, 4:11 p.m.
Duration: 53 minutes 30 seconds

Listed in: Health

45: Fega chefer

Published: Oct. 26, 2017, 2:18 p.m.
Duration: 32 minutes 17 seconds

Listed in: Health

44: Läran om livet - Estelle Nordenfalk

Published: Oct. 12, 2017, 12:23 p.m.
Duration: 41 minutes 35 seconds

Listed in: Health

43: Professor Lycka - Micael Dahlén

Published: Sept. 22, 2017, 7:21 a.m.
Duration: 54 minutes 52 seconds

Listed in: Health

42: Sömnen - Frida Rångtell Neurologiska Uppsala

Published: Sept. 8, 2017, 1:25 p.m.
Duration: 31 minutes 9 seconds

Listed in: Health

41: Pers väg tillbaka från utmattning

Published: Aug. 25, 2017, 8:41 a.m.
Duration: 40 minutes 24 seconds

Listed in: Health

40: Hur är man genuin?

Published: Aug. 12, 2017, 9:48 a.m.
Duration: 39 minutes 29 seconds

Listed in: Health

39: PT-Fia - Träning utan prestation

Published: July 13, 2017, 9:49 p.m.
Duration: 42 minutes 43 seconds

Listed in: Health

38: Sorg - Dumpa bagaget och kom in i livet - Anders Magnusson

Published: June 29, 2017, 8:22 p.m.
Duration: 52 minutes 21 seconds

Listed in: Health

37: Ulf Wallgren - Från nyhetsankare till andningsankare

Published: June 15, 2017, 9:25 a.m.
Duration: 48 minutes 27 seconds

Listed in: Health

36: Mindfulness och jobbet

Published: May 31, 2017, 8:40 p.m.
Duration: 48 minutes 58 seconds

Listed in: Health

35: Barnen och stressen - Mona Göransson

Published: May 18, 2017, 11:38 a.m.
Duration: 52 minutes 25 seconds

Listed in: Health

34: Gabriel Wikström - Ministern och stressen

Published: May 4, 2017, 8:27 p.m.
Duration: 39 minutes 52 seconds

Listed in: Health

33: Per & Caroline - Stockholm i vårt hjärta

Published: April 19, 2017, 8:52 p.m.
Duration: 30 minutes 47 seconds

Listed in: Health

32: Anna Stenberg - Satsa på dina styrkor

Published: April 6, 2017, 2:46 p.m.
Duration: 48 minutes 51 seconds

Listed in: Health

31: Kristoffer Triumf - Stressen att vara fri

Published: March 25, 2017, 5:02 p.m.
Duration: 48 minutes 3 seconds

Listed in: Health

30: Ameer Mehtr - Mindset of a survivor

Published: March 25, 2017, 4:50 p.m.
Duration: 1 hour 3 seconds

Listed in: Health

29: Pia Dellson - Psykiatern som gick in i väggen

Published: March 25, 2017, 4:39 p.m.
Duration: 59 minutes 6 seconds

Listed in: Health

28: Per & Caroline - Inlindade i lugn

Published: March 25, 2017, 9:46 a.m.
Duration: 47 minutes 56 seconds

Listed in: Health

27: Steve Kratz - Skådespelaren som jobbade jämt

Published: Jan. 26, 2017, 11:38 a.m.
Duration: 55 minutes 40 seconds

Listed in: Health

25: Per, Caroline - och deras rädslor

Published: Jan. 5, 2017, 10:44 a.m.
Duration: 47 minutes 14 seconds

Listed in: Health

24: Daniel Lind - Lycka på jobbet

Published: Dec. 29, 2016, 8:03 p.m.
Duration: 48 minutes 40 seconds

Listed in: Health

23: Vanja Persson - Stress och kroniskt trötthetssyndrom blev författarskap

Published: Dec. 22, 2016, 9:06 a.m.
Duration: 45 minutes 59 seconds

Listed in: Health

22: Sofie Lantto - Stress i fritt fall

Published: Dec. 15, 2016, 5:33 a.m.
Duration: 54 minutes 28 seconds

Listed in: Health

21: Emanuel Nilsson - Personliga resan ledde inåt och till Tanzania

Published: Dec. 7, 2016, 7:38 p.m.
Duration: 57 minutes 26 seconds

Listed in: Health

20: Rosario Rojas - Mindfulness, medvetenhet om medvetenheten

Published: Dec. 1, 2016, 9:19 a.m.
Duration: 1 hour 43 seconds

Listed in: Health

18: Henrik Schyffert - Rädsla

Published: Nov. 16, 2016, 9:51 p.m.
Duration: 52 minutes 17 seconds

Listed in: Health

17: Johan Ernst Nilson - Att prestera det omöjliga

Published: Nov. 10, 2016, 8:51 p.m.
Duration: 1 hour 3 minutes 43 seconds

Listed in: Health

16: Ylva Deplanck - Personlig resa och om att andas in i mörkret

Published: Nov. 2, 2016, 8:30 p.m.
Duration: 51 minutes 12 seconds

Listed in: Health

15: Natalia Brzezinski - Prestera på topp och må bra. Wellness for Top Performance

Published: Oct. 26, 2016, 6:17 p.m.
Duration: 42 minutes 31 seconds

Listed in: Health

14: Anders Hansen - Hjärnan och stressen

Published: Oct. 20, 2016, 8:09 a.m.
Duration: 51 minutes 19 seconds

Listed in: Health

13: Sara Henrysson Eidvall - Stress på företagen

Published: Oct. 13, 2016, 12:06 a.m.
Duration: 1 hour 4 minutes 54 seconds

Listed in: Health

12: Jimmy Tjärnlund (Raw clarity man): Mannen maten prestationen

Published: Oct. 7, 2016, 8:17 a.m.
Duration: 48 minutes 3 seconds

Listed in: Health

11: Lars-Eric Uneståhl - Stress prestation och mental träning

Published: Sept. 29, 2016, 7:31 a.m.
Duration: 50 minutes 47 seconds

Listed in: Health

10: Sara Ingvarsson - Stress på jobbet

Published: Sept. 15, 2016, 12:26 a.m.
Duration: 49 minutes 40 seconds

Listed in: Health

09: Anna Hultman - Prestation i yoga

Published: Sept. 1, 2016, midnight
Duration: 34 minutes 28 seconds

Listed in: Health

08: Per & Caroline - Reality Check

Published: Aug. 17, 2016, 8:02 p.m.
Duration: 45 minutes 15 seconds

Listed in: Health

07: Madeleine "Yogamana" Wilhelmsson - En personlig resa

Published: July 20, 2016, 7:53 p.m.
Duration: 34 minutes 9 seconds

Listed in: Health

06: Oskar Palmbäck - En personlig resa

Published: July 13, 2016, 9:37 p.m.
Duration: 38 minutes 33 seconds

Listed in: Health

05: Charlie Söderberg - Ett rikare liv

Published: July 6, 2016, 8:58 p.m.
Duration: 35 minutes 29 seconds

Listed in: Health

04: Filippa Salomonsson - En personlig resa

Published: June 29, 2016, 9:04 p.m.
Duration: 46 minutes 49 seconds

Listed in: Health

03: Tomas Strand - En personlig resa

Published: June 22, 2016, 9:15 p.m.
Duration: 40 minutes 27 seconds

Listed in: Health

02: Mikael Frithiof - En personlig resa

Published: June 15, 2016, midnight
Duration: 44 minutes 2 seconds

Listed in: Health